Salted Chocolate-Sunflower Butter Bark

Use sunbutter and dark chocolate to create a treat is perfect for those who can't eat nuts. Use gluten-free pretzels and voila! You have a gluten-free, nut-free treat!

Prep Time:
10 mins
Cook Time:
5 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • 8 ounces dark chocolate, chopped

  • 5 teaspoons sunflower seed butter (such as SunButter®), or to taste

  • ¼ cup pretzel sticks, cut in half, or more to taste

  • large-flake sea salt

Directions

  1. Line a baking sheet with parchment.

  2. Place chocolate in the top of a double boiler over simmering water. Stir constantly, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes.

  3. Pour melted chocolate onto the prepared baking sheet and spread out with a spatula.

  4. Drop several dollops of sunflower seed butter across the chocolate. Use a butter knife to cut and swirl the sunflower seed butter into the melted chocolate. Drop pretzel sticks onto the swirled mixture and press slightly into the chocolate. Sprinkle sea salt across the top.

  5. Freeze for at least 1 hour. Break bark apart and serve. Store in an airtight container in the refrigerator.

Cook's Note:

You can use milk chocolate instead of dark chocolate.

Nutrition Facts (per serving)

180 Calories
11g Fat
20g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 180
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 8%
Cholesterol 1mg 0%
Sodium 87mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 8%
Total Sugars 14g
Protein 3g 5%
Vitamin C 0mg 0%
Calcium 5mg 0%
Iron 1mg 4%
Potassium 7mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.