Recipes Tahini Honey Spread 5.0 (4) 1 Review 3 Photos Tahini honey spread is perfect spread on your morning toast for a sweet but sustaining breakfast. The cinnamon can be left out, but it's a delicious addition that I never omit! By Diana Moutsopoulos Diana Moutsopoulos Diana Moutsopoulos is a food writer, recipe developer, Greek cuisine expert, and an Editorial Director at Allrecipes. Allrecipes' editorial guidelines Updated on March 27, 2023 Save Rate Print Share Add Photo 3 3 3 Prep Time: 5 mins Total Time: 5 mins Servings: 12 Yield: 12 servings Jump to Nutrition Facts Jump to recipe Tahini and honey combine with cinnamon for an easy way to switch up your breakfast routine. This sweet tahini spread is common in Greece, where you can buy it in jars at the grocery store. Thankfully, it's easy to make at home and have on hand to enjoy any morning of the week. I always add cinnamon to my tahini honey spread and highly recommend it, but it can definitely be made without. I also sometimes add a generous pinch of coarse sea salt or fleur de sel, for a sweet-salty combo that might make it even more delicious! My favorite way to enjoy tahini honey spread is on a nice thick piece of toast. I sometimes sprinkle the top with sesame seeds or cacao nibs for a little extra texture. Just like tahini and honey on their own, you don't need to refrigerate this spread after you've made it. Just store in a cool, dark place in an airtight container. Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 12 servings 2/3 cup tahini 1/3 cup honey, or more to taste 1 teaspoon ground cinnamon Directions Combine tahini, honey, and cinnamon in a bowl. Stir until well combined. Taste and add more honey if desired. Tahini Honey Spread. I Made It Print Nutrition Facts (per serving) 108 Calories 7g Fat 11g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 108 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 11g 4% Dietary Fiber 1g 2% Total Sugars 8g Protein 2g 5% Vitamin C 1mg 1% Calcium 19mg 1% Iron 1mg 4% Potassium 66mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.