Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes Easy Vegan Butternut Squash Soup 4.0 (2) 2 Reviews 2 Photos This is my version of a well-known soup recipe that's easily adjusted to your own preference, but is also amazing as-is! Submitted by misslittlelady Updated on July 7, 2023 Save Rate Print Share Close Add Photo Prep Time: 15 mins Cook Time: 50 mins Total Time: 1 hr 5 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 3 butternut squashes - peeled, seeded, and diced 4 cups vegetable broth 3 small potatoes, peeled and diced 1 onion, thinly sliced 4 carrots, peeled and diced 1 clove garlic, minced 1 (14 ounce) can coconut milk salt and ground black pepper to taste Directions Combine butternut squash, vegetable broth, potatoes, onion, carrots, and garlic in a 5-quart pot. Cover and cook over medium-high heat until the diced squash is easily pierced with a fork, about 45 minutes. Remove from heat. Use an immersion blender to blend soup thoroughly in the pot. Add coconut milk. Heat over medium-high heat until warmed through, about 5 minutes. Remove from heat and season with salt and pepper. Cook's Note: If you don't have an immersion blender, you can carefully blend the soup in a food processor. I Made It Print Nutrition Facts (per serving) 460 Calories 15g Fat 83g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 460 % Daily Value * Total Fat 15g 19% Saturated Fat 13g 63% Sodium 368mg 16% Total Carbohydrate 83g 30% Dietary Fiber 14g 50% Total Sugars 16g Protein 9g 19% Vitamin C 128mg 142% Calcium 290mg 22% Iron 7mg 37% Potassium 2357mg 50% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.