Recipes Side Dish Vegetables Squash Roasted Delicata Squash 4.8 (42) 38 Reviews 7 Photos Delicata squash is roasted in the oven until tender and flavorful in this easy recipe. You don't have to peel delicata squash. Serve warm as a side dish or at room temperature as a snack with pumpkin spice aïoli. By John Mitzewich John Mitzewich John Mitzewich — aka Chef John — has produced more than 1,500 cooking videos for Allrecipes. He's the actor, director, and screenwriter whose hands and voice confidently walk you through techniques. Allrecipes' editorial guidelines Updated on September 15, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Add Photo 7 7 7 7 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 2 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 2 servings 1 large delicata squash - ends trimmed, halved lengthwise, seeded 1 tablespoon olive oil 1 teaspoon salt ⅛ teaspoon cayenne pepper, or to taste Directions Preheat the oven to 450 degrees F (232 degrees C). Line a rimmed baking sheet with parchment paper or a silicone mat. Place squash halves cut-side down on a cutting board. Cut into 3/8-inch slices; transfer slices to a large bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss until squash is well coated. Arrange squash in a single layer on the prepared baking sheet. Bake in the preheated oven until the bottoms are browned and squash is tender, 12 to 18 minutes. Chef John Recipe Tips The cook time will vary depending on the thickness of the squash slices.To make pumpkin spice aïoli, combine mayonnaise with garam masala, turmeric, and hot paprika to taste. I Made It Print Nutrition Facts (per serving) 180 Calories 7g Fat 31g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 180 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 1172mg 51% Total Carbohydrate 31g 11% Dietary Fiber 5g 16% Total Sugars 7g Protein 2g 5% Vitamin C 33mg 37% Calcium 100mg 8% Iron 2mg 12% Potassium 1043mg 22% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.