Slow Cooker Chicken Taco Bowls

Name: Slow Cooker Chicken Taco Bowls
Prep time: 20 min
Cook time: 390 min
Total time: 410 min
Ingredients: 1 tablespoon onion powder; 1 teaspoon ground cumin; 1 teaspoon dried oregano; 0.5 teaspoon chili powder; 0.5 teaspoon paprika; 4 skinless, boneless chicken breasts; 1 green bell pepper, cut into long slices; 1 red bell pepper, cut into long slices; salt and ground black pepper to taste; 2 cups low-sodium chicken broth; 2 (15 ounce) cans black beans, rinsed

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Make taco night easy night with these slow cooker chicken taco bowls! Made naturally gluten free with homemade low-sodium taco seasoning and layered with fresh vegetables, this low-calorie dinner is one everyone will love, especially the cook! Assemble bowls, add optional toppings, and devour!

Submitted by Megan Olson

Published on June 8, 2018

Prep Time:

20 mins

Cook Time:

6 hrs 30 mins

Total Time:

6 hrs 50 mins

Servings:

Yield:

6 servings

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Ingredients

Taco Seasoning:

1 tablespoon onion powder
1 teaspoon ground cumin
1 teaspoon dried oregano
½ teaspoon chili powder
½ teaspoon paprika
4 skinless, boneless chicken breasts
1 green bell pepper, cut into long slices
1 red bell pepper, cut into long slices
salt and ground black pepper to taste
2 cups low-sodium chicken broth
2 (15 ounce) cans black beans, rinsed

Directions

Combine onion powder, cumin, oregano, chili powder, and paprika together in a bowl to create taco seasoning.
Place chicken breasts in the bottom of a slow cooker. Add green bell pepper, red bell pepper, salt, pepper, and taco seasoning. Pour in broth, ensuring chicken is just covered in liquid.
Set slow cooker to Low; cook for 6 hours.
Break up chicken breasts with a wooden spoon. Add beans; cook on Low for 30 minutes more.

Nutrition Facts (per serving)

236	Calories
3g	Fat
27g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 236
% Daily Value *
Total Fat 3g	3%
Saturated Fat 1g	4%
Cholesterol 44mg	15%
Sodium 650mg	28%
Total Carbohydrate 27g	10%
Dietary Fiber 11g	39%
Total Sugars 2g
Protein 26g	52%
Vitamin C 46mg	51%
Calcium 73mg	6%
Iron 4mg	21%
Potassium 672mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.