Roasted Buffalo Brussels Sprouts

4.7
(29)
24 Reviews
15 Photos

Highly addictive side dish. The trick to an excellent batch is getting the right level of crispy without burning the sprouts, which requires some attention since Brussels sprouts differ so greatly in size.

Submitted by MDMONS
Updated on November 23, 2024
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Prep Time:
10 mins
Cook Time:
22 mins
Total Time:
32 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 pound Brussels sprouts, trimmed and halved

  • 1 tablespoon olive oil

  • salt and ground black pepper to taste

  • 3 tablespoons butter

  • 3 tablespoons hot sauce (such as Frank's RedHot ®)

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

  2. Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix until evenly coated. Spread sprouts onto the prepared baking sheet.

  3. Bake in the preheated oven until edges are starting to wilt, about 20 minutes. Transfer sprouts to a bowl.

  4. Heat butter and hot sauce in a saucepan over low heat until melted and smooth, 2 to 3 minutes. Pour mixture over sprouts and stir until coated.

68 home cooks made it!

Nutrition Facts (per serving)

156 Calories
12g Fat
10g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 156
% Daily Value *
Total Fat 12g 16%
Saturated Fat 6g 30%
Cholesterol 23mg 8%
Sodium 406mg 18%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 15%
Total Sugars 3g
Protein 4g 8%
Vitamin C 104mg 116%
Calcium 51mg 4%
Iron 2mg 9%
Potassium 459mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.