Chocolate-Peanut Butter Keto Cups

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This keto recipe for peanut butter and chocolate cups is a modification of a peanut butter cup-style fat bomb recipe I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.

Submitted by John Larkin
Updated on June 16, 2022
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Prep Time:
15 mins
Cook Time:
3 mins
Additional Time:
1 hr
Total Time:
1 hr 18 mins
Servings:
12
Yield:
12 peanut butter cups
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Ingredients

Original recipe (1X) yields 12 servings

  • 1 cup coconut oil

  • ½ cup natural peanut butter

  • 2 tablespoons heavy cream

  • 1 tablespoon cocoa powder

  • 1 teaspoon liquid stevia

  • ¼ teaspoon vanilla extract

  • ¼ teaspoon kosher salt

  • 1 ounce chopped roasted salted peanuts

Directions

  1. Melt coconut oil in a saucepan over low heat, 3 to 5 minutes. Stir in peanut butter until smooth. Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract, and salt.

  2. Pour chocolate-peanut butter mixture into 12 silicone muffin molds. Sprinkle peanuts evenly on top. Place molds on a baking sheet.

  3. Freeze chocolate-peanut butter mixture until firm, at least 1 hour. Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container.

215 home cooks made it!

Nutrition Facts (per serving)

246 Calories
26g Fat
3g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 246
% Daily Value *
Total Fat 26g 33%
Saturated Fat 17g 87%
Cholesterol 3mg 1%
Sodium 89mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 3g 7%
Calcium 10mg 1%
Iron 0mg 2%
Potassium 99mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.