Curried Apple and Leek Soup

4.2
(50)

The title says it all -- with potatoes, too.

white square bowl of curried apple and leek soup
5
5
5
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Prep Time:
10 mins
Cook Time:
26 mins
Total Time:
36 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 1 tablespoon margarine

  • 2 teaspoons curry powder

  • 3 leeks, chopped

  • ¾ cup diced potatoes

  • 2 Granny Smith apples -- peeled, cored and chopped

  • 3 cups vegetable broth

  • salt and pepper to taste

  • ¼ cup plain yogurt

Directions

  1. In a medium saucepan over medium heat, melt butter. Stir in curry powder and cook 1 minute. Stir in leeks, potato and apples and cook 5 minutes. Pour in broth and bring to a boil. Cover, reduce heat and simmer 20 minutes.

  2. Puree in a blender or food processor, or using an immersion blender. Season with salt and pepper and serve with a swirl of yogurt.

51 home cooks made it!

Nutrition Facts (per serving)

133 Calories
4g Fat
24g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 133
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 4%
Cholesterol 1mg 0%
Sodium 395mg 17%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 11g
Protein 3g 6%
Vitamin C 8mg 8%
Calcium 74mg 6%
Iron 1mg 8%
Potassium 254mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.