Knorr Broccoli & Chicken Rice with Fresh Cali Flavors

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A quick one-pot meal including chicken breast, lime zest and juice, avocado, parsley, and roasted garlic.

Submitted by Noah Weisberg
Updated on January 14, 2022
3
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 1 (5.5 ounce) box Knorr® Rice Sides™ - Chicken Broccoli

  • 2 skinless, boneless chicken breast halves, cut into bite-size pieces

  • 2 tablespoons roasted garlic

  • Freshly ground black pepper to taste

  • 2 limes

  • 2 avocados, peeled, pitted, and sliced

  • 2 tablespoons chopped fresh parsley

Directions

  1. Grate the zest of 2 limes; squeeze juice from 1 lime. Reserve separately.

  2. Combine 2 cups water, Knorr® Rice SidesTM- Chicken Broccoli Rice, diced chicken, roasted garlic, black pepper, and lime zest in a pot. Bring to a boil over high heat; stir. Reduce heat and cover. Simmer over low heat until most of the water has been absorbed, about 10 minutes.

  3. Top with avocado slices, fresh parsley, and fresh lime juice to taste.

Recipe Inspiration:

I wanted to take fresh flavors that any home cook would not be intimidated by and make a healthy delicious meal that is quick and easy.

Nutrition Facts (per serving)

384 Calories
18g Fat
39g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 384
% Daily Value *
Total Fat 18g 22%
Saturated Fat 3g 13%
Cholesterol 35mg 12%
Sodium 454mg 20%
Total Carbohydrate 39g 14%
Dietary Fiber 8g 29%
Total Sugars 1g
Protein 19g 38%
Vitamin C 14mg 15%
Calcium 29mg 2%
Iron 1mg 7%
Potassium 623mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.