Curried Cream of Cauliflower Soup

4.6
(117)
90 Reviews
16 Photos

A rich and filling soup, perfect for cold winter nights.

Submitted by Allyson
Published on April 2, 2019
16
16
16
16
Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

  • 1 head cauliflower, cut into florets

  • 2 tablespoons vegetable oil

  • 1 teaspoon salt

  • 1 tablespoon butter, cut into small pieces

  • 1 large yellow onion, diced

  • 1 teaspoon chopped garlic

  • 1 teaspoon curry powder

  • 1 teaspoon cayenne pepper

  • 1 teaspoon ground turmeric

  • 1 quart chicken stock

  • 1 cup heavy whipping cream

  • salt and ground black pepper to taste

  • 2 tablespoons chopped fresh parsley

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).

  2. Toss cauliflower florets with vegetable oil and 1 teaspoon salt in a bowl; spread onto a baking sheet.

  3. Roast cauliflower in preheated oven until browned, about 25 minutes.

  4. Melt butter in a saucepan over medium high heat. Saute onions in hot butter until soft, about 5 minutes. Stir garlic into the onion and continue to cook until fragrant, about 2 minutes more; season with curry powder, cayenne pepper, and ground turmeric. Cook the seasoned onion mixture, stirring continually, for 5 minutes more.

  5. Stir roasted cauliflower with the onion mixture. Pour stock over the cauliflower mixture. Place a cover on the saucepan and bring the stock to a boil. Immediately remove the cover, reduce heat to low, and cook at a simmer until the liquid reduces slightly, about 10 minutes.

  6. Puree mixture in the saucepan with an immersion blender until mostly smooth. Stir cream into the soup; season with salt and pepper. Ladle soup into bowls and garnish with parsley.

234 home cooks made it!

Nutrition Facts (per serving)

359 Calories
33g Fat
15g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 359
% Daily Value *
Total Fat 33g 42%
Saturated Fat 17g 85%
Cholesterol 90mg 30%
Sodium 1391mg 60%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 17%
Total Sugars 6g
Protein 5g 11%
Vitamin C 73mg 81%
Calcium 95mg 7%
Iron 1mg 7%
Potassium 588mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.