Slow Cooker Spaghetti Squash

4.5
(75)

If you're looking for a healthy alternative to noodles for spaghetti, spaghetti squash is a delicious alternative. Cooked in the slow cooker, this also makes for a delicious side. Serve with spaghetti sauce or season with salt and pepper.

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Prep Time:
5 mins
Cook Time:
4 hrs
Additional Time:
15 mins
Total Time:
4 hrs 20 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 whole spaghetti squash, washed thoroughly

  • 1 ½ cups water

Directions

  1. Prick outside of squash 10 to 15 times with a fork. Place into a slow cooker; pour in water.

  2. Cook on Low 4 to 6 hours. Transfer squash to a cutting board until cool to the touch, 15 to 30 minutes.

  3. Halve squash lengthwise; scoop and discard seeds from cavity. Shred flesh with a fork to make strands.

212 home cooks made it!

Nutrition Facts (per serving)

54 Calories
1g Fat
12g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 54
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 32mg 1%
Total Carbohydrate 12g 4%
Protein 1g 2%
Vitamin C 4mg 4%
Calcium 43mg 3%
Iron 1mg 3%
Potassium 190mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.