Greek Salad on a Stick

4.5
(8)
7 Reviews
6 Photos

Bright, healthy, and bite-sized!

Submitted by Lindsey
Updated on January 5, 2017
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
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Prep Time:
15 mins
Total Time:
15 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 2 tablespoons dried oregano, or to taste

  • 8 (1/2 inch) cubes feta cheese

  • 8 1/2-inch cucumber slices

  • 8 grape tomatoes

  • 8 Kalamata olives, pitted

  • 8 bamboo toothpicks

Directions

  1. Pour oregano into a shallow bowl. Roll each feta cheese cube in oregano to coat.

  2. Thread 1 cucumber, 1 tomato, 1 olive, and 1 feta cube onto a toothpick. Repeat with remaining toothpicks.

Nutrition Facts (per serving)

53 Calories
4g Fat
3g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 53
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 11%
Cholesterol 13mg 4%
Sodium 202mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 2g 5%
Vitamin C 4mg 5%
Calcium 95mg 7%
Iron 1mg 5%
Potassium 95mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.