Tofu Vegetable Pot Pie

4.4
(20)

I created this cozy tofu-vegetable pot pie, a vegetarian twist on the classic chicken version. Perfect for a cold winter day, it’s so satisfying that store-bought will never be the same!

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Prep Time:
20 mins
Cook Time:
50 mins
Additional Time:
10 mins
Total Time:
1 hr 20 mins
Servings:
8
Yield:
1 (9-inch) pie
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Ingredients

  • cup unsalted butter

  • ½ cup thinly sliced onion

  • 1 stalk celery, thinly sliced

  • 2 cloves garlic, minced

  • (12 ounce) package extra-firm tofu, cubed

  • ¼ cup cubed red potatoes

  • ½ teaspoon oregano

  • salt and ground black pepper to taste

  • cup all-purpose flour

  • cup milk

  • 1 ½ cups vegetable broth

  • 1 cup frozen mixed vegetables

  • 1 pastry for double-crust pie

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).

  2. Heat butter in a large skillet over medium heat. Add onion, celery, garlic, and tofu. Cook until onion is tender and translucent, 10 to 15 minutes. Season with oregano, salt, and black pepper. Stir flour into vegetable mixture and toss to coat.

  3. Slowly stir milk into vegetable mixture and cook until mixture begins to thicken, about 5 minutes. Add vegetable broth and continue to cook until mixture thickens, about 5 minutes more. Stir in frozen vegetables. Fit one pie crust into a 9-inch pie pan.

  4. Pour filling into prepared pie crust. Top with second pie crust, crimping edges together to seal. Poke holes into top crust for ventilation during baking.

  5. Bake pie in the preheated oven until crust is golden brown and filling is bubbling, 30 to 35 minutes. Let cool for 10 to 15 minutes before serving.

Cook's Note:

The crust may be made ahead for faster pie preparation. This time adjustment has not been recorded here.

36 home cooks made it!

Nutrition Facts (per serving)

246 Calories
17g Fat
20g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 246
% Daily Value *
Total Fat 17g 21%
Saturated Fat 7g 36%
Cholesterol 22mg 7%
Sodium 278mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 5g 10%
Vitamin C 3mg 3%
Calcium 68mg 5%
Iron 1mg 8%
Potassium 151mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.