Recipes Main Dishes Rice Beans and Rice Recipes Adas Polo (Persian Rice and Lentils) 4.7 (12) 9 Reviews 4 Photos This adas polo is a traditional Iranian rice and lentil dish. Submitted by xxxx Updated on May 17, 2023 Save Rate Print Share Close Add Photo 4 4 Prep Time: 20 mins Cook Time: 1 hr 15 mins Additional Time: 3 hrs Total Time: 4 hrs 35 mins Servings: 8 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 pound uncooked white rice 4 cups water, or as needed ½ teaspoon salt 2 cups water, or more as needed salt to taste 2 cups dry lentils, rinsed ¼ cup vegetable oil, divided 2 large onions, thinly sliced ½ teaspoon saffron ⅓ cup hot water ¾ cup pitted, chopped dates ¾ cup raisins Directions Place rice in a bowl, and cover with water. Soak rice for about 3 hours, and drain off water. Bring rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is partially cooked, about 10 minutes. Drain liquid from rice, and set rice aside. Bring 2 more cups of water and a pinch of salt to a boil in a saucepan, and stir in lentils. Bring to a boil, and cook over medium heat until tender, 15 to 20 minutes. Remove from heat. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat, and fry onions, frequently stirring, until golden brown, about 20 minutes. Set onions aside. Dissolve saffron in 1/3 cup of hot water, and set aside. In a large nonstick pot with deep sides, heat 2 tablespoons of vegetable oil until shimmering, and spoon in half of rice to cover the bottom of the pot. Top rice with lentils, and cover lentils with remaining rice. Reduce heat to low, cover the pot, and cook until rice is completely tender and there is a golden brown, crusty layer of rice on the bottom of the pot, about 20 minutes. Pour saffron water over rice and lentils, cover, and allow to cook until absorbed, about 10 more minutes. To serve, spoon polo into a serving dish, and peel off and place pieces of crusty rice layer on top of polo. Decorate polo with dates, raisins, and fried onions. I Made It Print Nutrition Facts (per serving) 537 Calories 8g Fat 100g Carbs 18g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 537 % Daily Value * Total Fat 8g 10% Saturated Fat 1g 7% Sodium 180mg 8% Total Carbohydrate 100g 37% Dietary Fiber 18g 63% Total Sugars 21g Protein 18g 35% Vitamin C 5mg 6% Calcium 70mg 5% Iron 7mg 37% Potassium 787mg 17% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.