Recipes Global Cuisines Asian Indian Bhuna Gosht 4.2 (9) 7 Reviews 3 Photos What makes this curry special is the 'bhuna' part. This consists of pan-frying the meat with spices. The meat cooks in its own juices, which is what gives the deep flavour. It is a bit time consuming, but the end result is delicious. Submitted by SUSMITA Updated on February 4, 2025 Save Rate Print Share Close Add Photo 3 Prep Time: 15 mins Cook Time: 50 mins Total Time: 1 hr 5 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings ¼ cup cooking oil 3 pods green cardamom 1 pod black cardamom 2 bay leaves 1 cinnamon stick 6 large onions, sliced thin 6 cloves garlic 1 (1/2 inch) piece fresh ginger root, peeled and julienned 2 teaspoons Kashmiri red chili powder 1 teaspoon ground cumin ½ teaspoon ground turmeric salt, to taste 2 tomatoes, pureed 2 pounds lamb chops, rinsed and patted dry 2 tablespoons water 3 green chile peppers, halved lengthwise ¼ cup cilantro leaves, for garnish Directions Heat the oil in a large skillet over medium heat. Fry the green cardamom pods, black cardamom pods, bay leaves, and cinnamon stick in the hot oil until aromatic. Stir the onions, garlic, and ginger into the mixture. Reduce heat to low and continue cooking until the onions are golden brown; season with the red chili powder, turmeric, cumin, and salt. Add the tomatoes and continue cooking until the oil separates from the gravy, about 5 minutes more. Place the lamb chops into the mixture in the skillet and increase heat to medium-low. Cook and stir until the lamb is cooked about halfway through and the sauce has created a glaze on the outside of the meat, about 20 minutes. Sprinkle the water over the mixture. Cover and cook until the lamb is tender, 15 to 20 minutes more. Remove the cover and add the green chile peppers and cilantro leaves. Increase the heat to high and cook another 3 to 5 minutes. Serve hot. I Made It Print 23 home cooks made it! Nutrition Facts (per serving) 453 Calories 30g Fat 21g Carbs 26g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 453 % Daily Value * Total Fat 30g 39% Saturated Fat 10g 52% Cholesterol 90mg 30% Sodium 90mg 4% Total Carbohydrate 21g 7% Dietary Fiber 4g 15% Total Sugars 9g Protein 26g 51% Vitamin C 74mg 82% Calcium 80mg 6% Iron 3mg 16% Potassium 760mg 16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.