Simple Sweet Potato Soup

4.6
(26)
21 Reviews
7 Photos

This easy sweet potato soup is made with just 6 ingredients. I got it from my boyfriend's mom who adapted it from another recipe. To dress it up when serving, drizzle some cream on top and add a slice of lime on top.

Submitted by S Mcc
Updated on November 21, 2024
Sweet potato soup garnished with cream and cilantro
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Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Servings:
8
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Ingredients

Original recipe (1X) yields 8 servings

  • 6 medium sweet potatoes, peeled and chopped

  • 1 tablespoon minced fresh ginger

  • 2 cups chicken or vegetable stock

  • 1 cup water, or as needed

  • 1 lime, juiced

  • 2 cups milk or cream, or as needed

Directions

  1. Place potatoes and ginger in a large saucepan. Pour in chicken stock and water; bring to a boil. Reduce heat to medium-low, cover, and simmer until potatoes have softened, about 30 minutes.

  2. Purée potato mixture and lime juice in a food processor or with a hand blender until smooth. Return soup to the saucepan and stir in milk; heat until warmed through.

55 home cooks made it!

Nutrition Facts (per serving)

187 Calories
2g Fat
38g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 187
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Cholesterol 6mg 2%
Sodium 291mg 13%
Total Carbohydrate 38g 14%
Dietary Fiber 5g 19%
Total Sugars 10g
Protein 5g 10%
Vitamin C 6mg 6%
Calcium 123mg 9%
Iron 1mg 6%
Potassium 672mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.