Super Healthy Fruit Smoothie

4.0
(14)

This healthy fruit smoothie with raspberries, blueberries, strawberries, and more is absolutely wonderful! I have it for breakfast every morning.

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • cup fresh blueberries

  • cup fresh raspberries

  • 4 large fresh strawberries, hulled

  • cup milk

  • cup pomegranate juice

  • cup mango juice

  • 2 tablespoons honey

Directions

  1. Place berries into a blender with milk, pomegranate and mango juices, and honey. Cover and purée until smooth. Pour into glasses to serve.

25 home cooks made it!

Nutrition Facts (per serving)

191 Calories
2g Fat
43g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 191
% Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 38mg 2%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Total Sugars 38g
Protein 3g 7%
Vitamin C 32mg 36%
Calcium 110mg 8%
Iron 1mg 3%
Potassium 261mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.