Korean Banana Milk

4.2
(6)

I have had a hard time finding Korean Banana Milk so I decided to make my own. This turned out delicious and so much less expensive.

Korean banana milk in tall glass with yellow white striped straw and 2 bananas next to it
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
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Ingredients

Original recipe (1X) yields 1 servings

  • 1 banana

  • 1/2 cup whole milk

  • 1/2 cup cold water

  • 1 tablespoon pure maple syrup

  • 1 teaspoon vanilla

  • 4 to 5 ice cubes (optional)

Directions

  1. Combine banana, milk, water, maple syrup and vanilla in the blender cup. Blend until smooth.

  2. Place ice cubes in glass (if using). Pour banana milk on top.

Cook’s Note

I have tried blending with ice cubes or frozen bananas and have wound up with a banana smoothie, not banana milk. Still delicious!

Nutrition Facts (per serving)

243 Calories
4g Fat
47g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 243
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Cholesterol 12mg 4%
Sodium 61mg 3%
Total Carbohydrate 47g 17%
Dietary Fiber 3g 11%
Total Sugars 33g
Protein 5g 10%
Vitamin C 10mg 11%
Calcium 168mg 13%
Iron 0mg 2%
Potassium 632mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.