Simple Banana Smoothie

3.9
(8)

A quick and easy smoothie with only a few ingredients that tastes amazing! I make this with Mott's® fresh-pressed apple juice because it's nice and thick. I also use raw blackberry honey.

3
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
2 cups
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Ingredients

Original recipe (1X) yields 1 servings

  • ¾ cup vanilla yogurt

  • ½ cup apple juice

  • 1 tablespoon honey, or to taste

  • 2 ripe bananas

  • 1 teaspoon milk, or to taste

  • 4 ice cubes

Directions

  1. Blend yogurt, apple juice, honey, bananas, milk and ice cubes in a blender until smooth.

Nutrition Facts (per serving)

488 Calories
3g Fat
111g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 488
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 9%
Cholesterol 9mg 3%
Sodium 131mg 6%
Total Carbohydrate 111g 40%
Dietary Fiber 6g 23%
Total Sugars 85g
Protein 12g 24%
Vitamin C 23mg 26%
Calcium 339mg 26%
Iron 1mg 7%
Potassium 1407mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.