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The power of vulnerability | Brené Brown | TED
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these id...
published: 03 Jan 2011
-
The Importance of Vulnerability
We often imagine that what will win us friends and esteem is strength. But surprisingly, it’s vulnerability that’s at the core of friendship and likeability. This is an invitation to make friends with one’s own weaknesses.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zthQp
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TQ1ES
FURTHER READING
“The desire to fit in is deeply engrained in our nature. We’re social creatures with a long evolutionary history that stressed the importance of not standing out in the group. The oddball would be the last to get their sh...
published: 21 Sep 2017
-
Why Successful Love Requires Vulnerability
We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bSkGU
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qgzdn
FURTHER READING
You can read more on this and other subjects here: https://bit.ly/3ZviHhi
“We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable.
We make ourselves psychologically vulnerable whenever we let a partner know some of the ways in which we are weak, needy, scared, immature, incompetent or just plain odd -...
published: 01 Mar 2023
-
Brené Brown: Vulnerability, not over-sharing
The popular researcher explains how leaders can be vulnerable in a way that benefits their company's creativity.
Subscribe to the "60 Minutes" Channel HERE: http://bit.ly/1S7CLRu
Watch Full Episodes of "60 Minutes" HERE: http://cbsn.ws/1Qkjo1F
Get more "60 Minutes" from "60 Minutes: Overtime" HERE: http://cbsn.ws/1KG3sdr
Relive past episodies and interviews with "60 Rewind" HERE: http://cbsn.ws/1PlZiGI
Follow "60 Minutes" on Instagram HERE: http://bit.ly/23Xv8Ry
Like "60 Minutes" on Facebook HERE: http://on.fb.me/1Xb1Dao
Follow "60 Minutes" on Twitter HERE: http://bit.ly/1KxUsqX
Follow "60 Minutes" on Google+ HERE: http://bit.ly/1KxUvmG
Get unlimited ad-free viewing of the latest stories plus access to classic 60 Minutes archives, 60 Overtime, and exclusive extras. Subscribe to 60 Minute...
published: 29 Mar 2020
-
The Power of Vulnerability: How Being Real Makes You Irresistible
How to (finally) be magnetic af. Join The 21 Day Confidence Love Challenge here: ➡️ https://www.confidencelovechallenge.com/
00:00 Intro
01:11 What is Vulnerability?
02:38 How Vulnerabiltiy changed my life
07:30 Vulnerabiltiy is a superpower
10:55 How being the real you will change your life
13:40 How to be vulnerable
17:33 Vulnerability is the new sexy
19:05 Express the real you
20:48 Join the challenge!
I believe that vulnerability is literally the most attractive quality, that is the most underrated quality right now in society, but one of the most refreshing qualities that someone can have to really attract someone that resonates with them, somebody that resonates at a deep level.
Here's the thing, right now in society, as you look around, there's so much surface level B.S. It's a...
published: 20 Feb 2023
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The power of vulnerability | Brené Brown | TEDxHouston
Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough -- that we are worthy of love, belonging and joy? Brené is the author of I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011).
About TEDx, x = independently or...
published: 06 Oct 2010
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Vulnerability Comes Before Strength
Thank you to Wondrium for sponsoring today's video! Sign up for your FREE trial to Wondrium here: http://ow.ly/YuVB50Lnlbp
WISDOM WEDNESDAY. Every week, you’ll get five powerful quotes from timeless thinkers (combined with some original insight): https://freedominthought.com/newsletter
ABOUT THE VIDEO
_
In this video, I talk about vulnerability, strength, and getting stronger.
Strength comes through vulnerability, and if you look at the etymology of vulnerability, essentially, it means "the ability to be wounded". I propose to you that without risk and challenge, without entering the arena, without putting yourself in a position that may result in a wound, you can never be strong. Without lifting heavy weights, how can you gain physical strength? Without listening to feedback that hurts...
published: 19 Nov 2022
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5 Signs You're 'Overdoing' Vulnerability (And How To Stop)
published: 19 Apr 2023
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Mili - Vulnerability
Get Mili's album “Miracle Milk” here: https://mili.lnk.to/jJKqCID
Mili 1st Full Album "Mag Mell"
- release -
9/17/2014
http://projectmili.com/mag-mell
Digital distribution
iTunes/AmazonMP3/Spotify/etc...
- release -
9/24/2014
https://itunes.apple.com/album/mag-mell/id906238165
We are "Mili"
HP : http://projectmili.com/
Mili Official Twitter Account : https://twitter.com/ProjectMili
Facebook : https://www.facebook.com/ProjectMili
Bandcamp : http://project-mili.bandcamp.com/
Spotify : https://open.spotify.com/artist/0K05TDnN7xPwIHDOwD2YYs
Music: Yamato Kasai
Arrange: Yamato Kasai
Twitter
momocashew : https://twitter.com/momocashew
Yamato Kasai : https://twitter.com/HAMOloid/
Yukihito Mitomo : https://twitter.com/going_man
Shoto Yoshida : https://twitter.com/shoto_0y
Ame Yamaguchi : http...
published: 18 Apr 2015
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The power of vulnerability - Brené Brown
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. (Filmed at TEDxHouston.)
Talk by Brené Brown.
published: 10 Jul 2013
20:50
The power of vulnerability | Brené Brown | TED
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.
Brené Brown studies human c...
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know.
Follow TED on Twitter: http://twitter.com/TEDTalks
Like TED on Facebook: http://facebook.com/TED
Subscribe to our channel: http://youtube.com/TED
TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com
https://wn.com/The_Power_Of_Vulnerability_|_Brené_Brown_|_Ted
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know.
Follow TED on Twitter: http://twitter.com/TEDTalks
Like TED on Facebook: http://facebook.com/TED
Subscribe to our channel: http://youtube.com/TED
TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com
- published: 03 Jan 2011
- views: 22407754
4:35
The Importance of Vulnerability
We often imagine that what will win us friends and esteem is strength. But surprisingly, it’s vulnerability that’s at the core of friendship and likeability. Th...
We often imagine that what will win us friends and esteem is strength. But surprisingly, it’s vulnerability that’s at the core of friendship and likeability. This is an invitation to make friends with one’s own weaknesses.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zthQp
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TQ1ES
FURTHER READING
“The desire to fit in is deeply engrained in our nature. We’re social creatures with a long evolutionary history that stressed the importance of not standing out in the group. The oddball would be the last to get their share of mammoth meat. We are the descendants of those who conformed – and got fed…”
You can read more on this and other subjects here: https://goo.gl/vggYdF
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
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CREDITS
Produced in collaboration with:
James Carbutt
http://www.jamescarbutt.co.uk #TheSchoolOfLife
https://wn.com/The_Importance_Of_Vulnerability
We often imagine that what will win us friends and esteem is strength. But surprisingly, it’s vulnerability that’s at the core of friendship and likeability. This is an invitation to make friends with one’s own weaknesses.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zthQp
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TQ1ES
FURTHER READING
“The desire to fit in is deeply engrained in our nature. We’re social creatures with a long evolutionary history that stressed the importance of not standing out in the group. The oddball would be the last to get their share of mammoth meat. We are the descendants of those who conformed – and got fed…”
You can read more on this and other subjects here: https://goo.gl/vggYdF
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
X: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
James Carbutt
http://www.jamescarbutt.co.uk #TheSchoolOfLife
- published: 21 Sep 2017
- views: 580631
6:23
Why Successful Love Requires Vulnerability
We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable.
Enjoying our Youtube videos? Get full access to all our audio...
We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bSkGU
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qgzdn
FURTHER READING
You can read more on this and other subjects here: https://bit.ly/3ZviHhi
“We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable.
We make ourselves psychologically vulnerable whenever we let a partner know some of the ways in which we are weak, needy, scared, immature, incompetent or just plain odd - that is, some of the ways in which we are human. To be vulnerable is to dare to take off the usual cloak of normality and sensibleness with which we navigate the world and for once, to show someone who we really are, with all the fragility and unusualness implied. We might, as vulnerable people, admit to a desire to be mummied or daddied, to curl into a ball, to cry over a so-called small thing, to be reassured about an apparently minor flaw, to call up our lover every ten minutes, to suffer from anxiety or paranoia, to speak in a regressive voice or to hug a favourite stuffed animal…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
X: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
LinkedIn: ttps://www.linkedin.com/company/the-school-of-life-for-business/
CREDITS
Produced in collaboration with:
Aaron Sampson
https://www.motionmaverick.com
https://www.instagram.com/motionmaverick/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
https://wn.com/Why_Successful_Love_Requires_Vulnerability
We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bSkGU
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qgzdn
FURTHER READING
You can read more on this and other subjects here: https://bit.ly/3ZviHhi
“We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable.
We make ourselves psychologically vulnerable whenever we let a partner know some of the ways in which we are weak, needy, scared, immature, incompetent or just plain odd - that is, some of the ways in which we are human. To be vulnerable is to dare to take off the usual cloak of normality and sensibleness with which we navigate the world and for once, to show someone who we really are, with all the fragility and unusualness implied. We might, as vulnerable people, admit to a desire to be mummied or daddied, to curl into a ball, to cry over a so-called small thing, to be reassured about an apparently minor flaw, to call up our lover every ten minutes, to suffer from anxiety or paranoia, to speak in a regressive voice or to hug a favourite stuffed animal…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
X: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
LinkedIn: ttps://www.linkedin.com/company/the-school-of-life-for-business/
CREDITS
Produced in collaboration with:
Aaron Sampson
https://www.motionmaverick.com
https://www.instagram.com/motionmaverick/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
- published: 01 Mar 2023
- views: 392480
3:13
Brené Brown: Vulnerability, not over-sharing
The popular researcher explains how leaders can be vulnerable in a way that benefits their company's creativity.
Subscribe to the "60 Minutes" Channel HERE: ht...
The popular researcher explains how leaders can be vulnerable in a way that benefits their company's creativity.
Subscribe to the "60 Minutes" Channel HERE: http://bit.ly/1S7CLRu
Watch Full Episodes of "60 Minutes" HERE: http://cbsn.ws/1Qkjo1F
Get more "60 Minutes" from "60 Minutes: Overtime" HERE: http://cbsn.ws/1KG3sdr
Relive past episodies and interviews with "60 Rewind" HERE: http://cbsn.ws/1PlZiGI
Follow "60 Minutes" on Instagram HERE: http://bit.ly/23Xv8Ry
Like "60 Minutes" on Facebook HERE: http://on.fb.me/1Xb1Dao
Follow "60 Minutes" on Twitter HERE: http://bit.ly/1KxUsqX
Follow "60 Minutes" on Google+ HERE: http://bit.ly/1KxUvmG
Get unlimited ad-free viewing of the latest stories plus access to classic 60 Minutes archives, 60 Overtime, and exclusive extras. Subscribe to 60 Minutes All Access HERE: http://cbsn.ws/23XvRSS
Get the latest news and best in original reporting from CBS News delivered to your inbox. Subscribe to newsletters HERE: http://cbsn.ws/1RqHw7T
Get your news on the go! Download CBS News mobile apps HERE: http://cbsn.ws/1Xb1WC8
Get new episodes of shows you love across devices the next day, stream local news live, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B
---
"60 Minutes," the most successful television broadcast in history. Offering hard-hitting investigative reports, interviews, feature segments and profiles of people in the news, the broadcast began in 1968 and is still a hit, over 50 seasons later, regularly making Nielsen's Top 10. "60 Minutes" has won more Emmy Awards than any other primetime broadcast, including a special Lifetime Achievement Emmy. It has also won every major broadcast journalism award over its tenure, including 24 Peabody and 18 DuPont Columbia University awards for excellence in television broadcasting. Other distinguished awards won multiple times include the George Polk, RTNDA Edward R. Murrow, Investigative Reporters and Editors, RFK Journalism, Sigma Delta Chi and Gerald Loeb Awards for Distinguished Business and Financial Reporting. "60 Minutes" premiered on CBS Sept. 24, 1968. The correspondents and contributors of "60 Minutes" are Bill Whitaker, Steve Kroft, Scott Pelley, Lesley Stahl, Anderson Cooper, Sharyn Alfonsi, Jon Wertheim and Norah O'Donnell. "60 Minutes" airs Sundays at 7 p.m. ET/PT. Check your local listings.
https://wn.com/Brené_Brown_Vulnerability,_Not_Over_Sharing
The popular researcher explains how leaders can be vulnerable in a way that benefits their company's creativity.
Subscribe to the "60 Minutes" Channel HERE: http://bit.ly/1S7CLRu
Watch Full Episodes of "60 Minutes" HERE: http://cbsn.ws/1Qkjo1F
Get more "60 Minutes" from "60 Minutes: Overtime" HERE: http://cbsn.ws/1KG3sdr
Relive past episodies and interviews with "60 Rewind" HERE: http://cbsn.ws/1PlZiGI
Follow "60 Minutes" on Instagram HERE: http://bit.ly/23Xv8Ry
Like "60 Minutes" on Facebook HERE: http://on.fb.me/1Xb1Dao
Follow "60 Minutes" on Twitter HERE: http://bit.ly/1KxUsqX
Follow "60 Minutes" on Google+ HERE: http://bit.ly/1KxUvmG
Get unlimited ad-free viewing of the latest stories plus access to classic 60 Minutes archives, 60 Overtime, and exclusive extras. Subscribe to 60 Minutes All Access HERE: http://cbsn.ws/23XvRSS
Get the latest news and best in original reporting from CBS News delivered to your inbox. Subscribe to newsletters HERE: http://cbsn.ws/1RqHw7T
Get your news on the go! Download CBS News mobile apps HERE: http://cbsn.ws/1Xb1WC8
Get new episodes of shows you love across devices the next day, stream local news live, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B
---
"60 Minutes," the most successful television broadcast in history. Offering hard-hitting investigative reports, interviews, feature segments and profiles of people in the news, the broadcast began in 1968 and is still a hit, over 50 seasons later, regularly making Nielsen's Top 10. "60 Minutes" has won more Emmy Awards than any other primetime broadcast, including a special Lifetime Achievement Emmy. It has also won every major broadcast journalism award over its tenure, including 24 Peabody and 18 DuPont Columbia University awards for excellence in television broadcasting. Other distinguished awards won multiple times include the George Polk, RTNDA Edward R. Murrow, Investigative Reporters and Editors, RFK Journalism, Sigma Delta Chi and Gerald Loeb Awards for Distinguished Business and Financial Reporting. "60 Minutes" premiered on CBS Sept. 24, 1968. The correspondents and contributors of "60 Minutes" are Bill Whitaker, Steve Kroft, Scott Pelley, Lesley Stahl, Anderson Cooper, Sharyn Alfonsi, Jon Wertheim and Norah O'Donnell. "60 Minutes" airs Sundays at 7 p.m. ET/PT. Check your local listings.
- published: 29 Mar 2020
- views: 505808
21:10
The Power of Vulnerability: How Being Real Makes You Irresistible
How to (finally) be magnetic af. Join The 21 Day Confidence Love Challenge here: ➡️ https://www.confidencelovechallenge.com/
00:00 Intro
01:11 What is Vulner...
How to (finally) be magnetic af. Join The 21 Day Confidence Love Challenge here: ➡️ https://www.confidencelovechallenge.com/
00:00 Intro
01:11 What is Vulnerability?
02:38 How Vulnerabiltiy changed my life
07:30 Vulnerabiltiy is a superpower
10:55 How being the real you will change your life
13:40 How to be vulnerable
17:33 Vulnerability is the new sexy
19:05 Express the real you
20:48 Join the challenge!
I believe that vulnerability is literally the most attractive quality, that is the most underrated quality right now in society, but one of the most refreshing qualities that someone can have to really attract someone that resonates with them, somebody that resonates at a deep level.
Here's the thing, right now in society, as you look around, there's so much surface level B.S. It's all surface level stuff.
It's people kind of dancing around the depths of who they are, that are kind of havin' small talk, small conversation, that are afraid to show who they really are because they're afraid of rejection or validation, and therefore, it's surface level relationships.
If you want to attract someone at a deep level, somebody with depth, somebody that you feel like you have a form of deep connection with, then the best thing you can actually do is to be more vulnerable.
Being vulnerable is the most attractive thing you can do, and the most attractive way of being. It has completely transformed my life, and it has attracted to me people that I really resonate with at a deep level.
Now, first off, you might be asking, what is vulnerability? Vulner-ability? The word vulner means wound, and the word ability is the ability to go into the wound, the ability to show
the aspects of yourself that you may normally not show because there's an afraid of being rejected.
And that's a lotta times what happens when we grow up. We go through conditioning growing up, where we're led to believe that we need people's approval and validation, and if we don't get it, then what we do is we believe we must change ourself and only show certain aspects of ourself, so that we can get that approval and validation.
So it's like that surface level stuff I'm talkin' about. And that sometimes also reverts to people that change themselves to make other people happy or to get other people's validation.
So it's like, "What kind of food do you like?" And they're like, "Oh, I like Chinese food." And you're like, "Yeah, me too, Chinese food's great." And it's kinda like this tuning to where it's like, if you were to actually like not like Chinese food or something, you'd be afraid to share that.
You'd be afraid to share that just because, oh, what if they reject? What they're offended by it? Does it mean I'm racist? Does it mean I'm prejudiced or something? There's all these fears that come up with just expressing something, that social conditioning wise, there may be some type of fear there because you wanna fit within a little box.
Now, let's also look at this. Now, for me, the way this played out in my life and the way this completely transformed my life, is a few years ago, and even now at certain levels, there's levels to this, to where I'm becoming more and more vulnerable to where I express, as things come up in the moment, how I feel.
Now, this doesn't mean, by the way, vulnerability doesn't mean necessarily that you're going and you're crying and complaining to everyone, like, "You're not doing this thing I want you to do.
"Now, I'm being vulnerable." What it means is you express your emotions from like a grounded place, so if somebody does something that makes you feel a certain way, instead of like bottling it up and suppressing it, you're able to actually express it.
The vulnerability in my own life, the way this played out is back like three years ago, back in like 2020, I was really going through this phase of shedding the nice guy people-pleaser persona.
Where I realized that there were times I would hold myself back from being vulnerable, from expressing the real me, for setting boundaries with people that it felt like the energy balance was off.
And I would realize that in my dating relationships, when I would date women, it was like there was, I would start to like get to know them, and then there was like I would kind of change myself because there was like a desire for their validation or approval.
And I realized eventually just how inauthentic it was, and then secondly, how it would like actually depolarize the sexual polarity because I was changing myself to make someone else happy.
There were times I remember. One of my past girlfriends, actually, there was a moment when I was shedding this, where I decided, you know what, I'm not gonna play into this, and I'm just gonna be the real me.
Because this person that was coming was like publicly known as like a vegan, somebody that like doesn't eat meat, or is very like, just eats certain foods.
https://wn.com/The_Power_Of_Vulnerability_How_Being_Real_Makes_You_Irresistible
How to (finally) be magnetic af. Join The 21 Day Confidence Love Challenge here: ➡️ https://www.confidencelovechallenge.com/
00:00 Intro
01:11 What is Vulnerability?
02:38 How Vulnerabiltiy changed my life
07:30 Vulnerabiltiy is a superpower
10:55 How being the real you will change your life
13:40 How to be vulnerable
17:33 Vulnerability is the new sexy
19:05 Express the real you
20:48 Join the challenge!
I believe that vulnerability is literally the most attractive quality, that is the most underrated quality right now in society, but one of the most refreshing qualities that someone can have to really attract someone that resonates with them, somebody that resonates at a deep level.
Here's the thing, right now in society, as you look around, there's so much surface level B.S. It's all surface level stuff.
It's people kind of dancing around the depths of who they are, that are kind of havin' small talk, small conversation, that are afraid to show who they really are because they're afraid of rejection or validation, and therefore, it's surface level relationships.
If you want to attract someone at a deep level, somebody with depth, somebody that you feel like you have a form of deep connection with, then the best thing you can actually do is to be more vulnerable.
Being vulnerable is the most attractive thing you can do, and the most attractive way of being. It has completely transformed my life, and it has attracted to me people that I really resonate with at a deep level.
Now, first off, you might be asking, what is vulnerability? Vulner-ability? The word vulner means wound, and the word ability is the ability to go into the wound, the ability to show
the aspects of yourself that you may normally not show because there's an afraid of being rejected.
And that's a lotta times what happens when we grow up. We go through conditioning growing up, where we're led to believe that we need people's approval and validation, and if we don't get it, then what we do is we believe we must change ourself and only show certain aspects of ourself, so that we can get that approval and validation.
So it's like that surface level stuff I'm talkin' about. And that sometimes also reverts to people that change themselves to make other people happy or to get other people's validation.
So it's like, "What kind of food do you like?" And they're like, "Oh, I like Chinese food." And you're like, "Yeah, me too, Chinese food's great." And it's kinda like this tuning to where it's like, if you were to actually like not like Chinese food or something, you'd be afraid to share that.
You'd be afraid to share that just because, oh, what if they reject? What they're offended by it? Does it mean I'm racist? Does it mean I'm prejudiced or something? There's all these fears that come up with just expressing something, that social conditioning wise, there may be some type of fear there because you wanna fit within a little box.
Now, let's also look at this. Now, for me, the way this played out in my life and the way this completely transformed my life, is a few years ago, and even now at certain levels, there's levels to this, to where I'm becoming more and more vulnerable to where I express, as things come up in the moment, how I feel.
Now, this doesn't mean, by the way, vulnerability doesn't mean necessarily that you're going and you're crying and complaining to everyone, like, "You're not doing this thing I want you to do.
"Now, I'm being vulnerable." What it means is you express your emotions from like a grounded place, so if somebody does something that makes you feel a certain way, instead of like bottling it up and suppressing it, you're able to actually express it.
The vulnerability in my own life, the way this played out is back like three years ago, back in like 2020, I was really going through this phase of shedding the nice guy people-pleaser persona.
Where I realized that there were times I would hold myself back from being vulnerable, from expressing the real me, for setting boundaries with people that it felt like the energy balance was off.
And I would realize that in my dating relationships, when I would date women, it was like there was, I would start to like get to know them, and then there was like I would kind of change myself because there was like a desire for their validation or approval.
And I realized eventually just how inauthentic it was, and then secondly, how it would like actually depolarize the sexual polarity because I was changing myself to make someone else happy.
There were times I remember. One of my past girlfriends, actually, there was a moment when I was shedding this, where I decided, you know what, I'm not gonna play into this, and I'm just gonna be the real me.
Because this person that was coming was like publicly known as like a vegan, somebody that like doesn't eat meat, or is very like, just eats certain foods.
- published: 20 Feb 2023
- views: 64742
20:45
The power of vulnerability | Brené Brown | TEDxHouston
Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a conce...
Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough -- that we are worthy of love, belonging and joy? Brené is the author of I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011).
About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)
https://wn.com/The_Power_Of_Vulnerability_|_Brené_Brown_|_Tedxhouston
Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough -- that we are worthy of love, belonging and joy? Brené is the author of I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011).
About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)
- published: 06 Oct 2010
- views: 4920543
6:57
Vulnerability Comes Before Strength
Thank you to Wondrium for sponsoring today's video! Sign up for your FREE trial to Wondrium here: http://ow.ly/YuVB50Lnlbp
WISDOM WEDNESDAY. Every week, you’ll...
Thank you to Wondrium for sponsoring today's video! Sign up for your FREE trial to Wondrium here: http://ow.ly/YuVB50Lnlbp
WISDOM WEDNESDAY. Every week, you’ll get five powerful quotes from timeless thinkers (combined with some original insight): https://freedominthought.com/newsletter
ABOUT THE VIDEO
_
In this video, I talk about vulnerability, strength, and getting stronger.
Strength comes through vulnerability, and if you look at the etymology of vulnerability, essentially, it means "the ability to be wounded". I propose to you that without risk and challenge, without entering the arena, without putting yourself in a position that may result in a wound, you can never be strong. Without lifting heavy weights, how can you gain physical strength? Without listening to feedback that hurts your ego, how can you get better at your craft, which we can call artistic strength? Without going through difficult times in life, how can you gain wisdom, which we can call psychological strength? Gaining strength begins with vulnerability.
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Follow No One comes out December 2022. Sign up to my newsletter to receive an e-mail when it comes out and read exclusive essays from the book: https://bit.ly/3mu7VGM
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Epidemic Sound. Where I get my music: https://bit.ly/3FrStmh
RELATED VIDEOS
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Practical Philosophy Playlist: https://www.youtube.com/playlist?list=PL5faAYlGYYoF7rgKH4oo_B81n4wE1n2xP
CONNECT WITH US
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Twitter: http://twitter.com/freedomintht
CONNECT WITH ME
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Twitter: https://twitter.com/justintht
Personal Youtube: https://bit.ly/32rJ9QB
PODCAST
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FURTHER READING
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N/A
NOTES
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(1) Videos are just my opinion, for entertainment and informational purposes. Just some things to think about—not advice.
(2) Some of the links in the description are affiliate links which I get a kickback from—at no extra cost to you.
https://wn.com/Vulnerability_Comes_Before_Strength
Thank you to Wondrium for sponsoring today's video! Sign up for your FREE trial to Wondrium here: http://ow.ly/YuVB50Lnlbp
WISDOM WEDNESDAY. Every week, you’ll get five powerful quotes from timeless thinkers (combined with some original insight): https://freedominthought.com/newsletter
ABOUT THE VIDEO
_
In this video, I talk about vulnerability, strength, and getting stronger.
Strength comes through vulnerability, and if you look at the etymology of vulnerability, essentially, it means "the ability to be wounded". I propose to you that without risk and challenge, without entering the arena, without putting yourself in a position that may result in a wound, you can never be strong. Without lifting heavy weights, how can you gain physical strength? Without listening to feedback that hurts your ego, how can you get better at your craft, which we can call artistic strength? Without going through difficult times in life, how can you gain wisdom, which we can call psychological strength? Gaining strength begins with vulnerability.
OUR COURSES
_
Coming soon. Sign up to my newsletter to be notified when they release.
OUR MERCH
_
Coming soon. Sign up to my newsletter to be notified when they release.
OUR BOOKS
_
Follow No One comes out December 2022. Sign up to my newsletter to receive an e-mail when it comes out and read exclusive essays from the book: https://bit.ly/3mu7VGM
OUR FAVOURITE TOOLS
_
Shortform. The best non-fiction book summaries (unlimited access for 5 days and 20% off an annual subscription when you use my link): https://bit.ly/3bmSXwy
Adobe. The software I use to make my videos:
Epidemic Sound. Where I get my music: https://bit.ly/3FrStmh
RELATED VIDEOS
_
Practical Philosophy Playlist: https://www.youtube.com/playlist?list=PL5faAYlGYYoF7rgKH4oo_B81n4wE1n2xP
CONNECT WITH US
_
Instagram: http://instagram.com/freedomintht
Twitter: http://twitter.com/freedomintht
CONNECT WITH ME
_
Instagram: https://instagram.com/justintht
Twitter: https://twitter.com/justintht
Personal Youtube: https://bit.ly/32rJ9QB
PODCAST
_
Freedom in Thought Podcast: https://bit.ly/3mS76YT
FURTHER READING
_
N/A
NOTES
_
(1) Videos are just my opinion, for entertainment and informational purposes. Just some things to think about—not advice.
(2) Some of the links in the description are affiliate links which I get a kickback from—at no extra cost to you.
- published: 19 Nov 2022
- views: 61508
2:09
Mili - Vulnerability
Get Mili's album “Miracle Milk” here: https://mili.lnk.to/jJKqCID
Mili 1st Full Album "Mag Mell"
- release -
9/17/2014
http://projectmili.com/mag-mell
Digital...
Get Mili's album “Miracle Milk” here: https://mili.lnk.to/jJKqCID
Mili 1st Full Album "Mag Mell"
- release -
9/17/2014
http://projectmili.com/mag-mell
Digital distribution
iTunes/AmazonMP3/Spotify/etc...
- release -
9/24/2014
https://itunes.apple.com/album/mag-mell/id906238165
We are "Mili"
HP : http://projectmili.com/
Mili Official Twitter Account : https://twitter.com/ProjectMili
Facebook : https://www.facebook.com/ProjectMili
Bandcamp : http://project-mili.bandcamp.com/
Spotify : https://open.spotify.com/artist/0K05TDnN7xPwIHDOwD2YYs
Music: Yamato Kasai
Arrange: Yamato Kasai
Twitter
momocashew : https://twitter.com/momocashew
Yamato Kasai : https://twitter.com/HAMOloid/
Yukihito Mitomo : https://twitter.com/going_man
Shoto Yoshida : https://twitter.com/shoto_0y
Ame Yamaguchi : https://twitter.com/ametromin
Ao Fujimori : https://twitter.com/pioooooon
Illust - 非
Pixiv http://www.pixiv.net/member.php?id=1196755
Tumblr http://xhxix.tumblr.com/
https://wn.com/Mili_Vulnerability
Get Mili's album “Miracle Milk” here: https://mili.lnk.to/jJKqCID
Mili 1st Full Album "Mag Mell"
- release -
9/17/2014
http://projectmili.com/mag-mell
Digital distribution
iTunes/AmazonMP3/Spotify/etc...
- release -
9/24/2014
https://itunes.apple.com/album/mag-mell/id906238165
We are "Mili"
HP : http://projectmili.com/
Mili Official Twitter Account : https://twitter.com/ProjectMili
Facebook : https://www.facebook.com/ProjectMili
Bandcamp : http://project-mili.bandcamp.com/
Spotify : https://open.spotify.com/artist/0K05TDnN7xPwIHDOwD2YYs
Music: Yamato Kasai
Arrange: Yamato Kasai
Twitter
momocashew : https://twitter.com/momocashew
Yamato Kasai : https://twitter.com/HAMOloid/
Yukihito Mitomo : https://twitter.com/going_man
Shoto Yoshida : https://twitter.com/shoto_0y
Ame Yamaguchi : https://twitter.com/ametromin
Ao Fujimori : https://twitter.com/pioooooon
Illust - 非
Pixiv http://www.pixiv.net/member.php?id=1196755
Tumblr http://xhxix.tumblr.com/
- published: 18 Apr 2015
- views: 1189643
20:20
The power of vulnerability - Brené Brown
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that...
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. (Filmed at TEDxHouston.)
Talk by Brené Brown.
https://wn.com/The_Power_Of_Vulnerability_Brené_Brown
Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. (Filmed at TEDxHouston.)
Talk by Brené Brown.
- published: 10 Jul 2013
- views: 176616