- published: 31 Oct 2022
- views: 213345
Create your page here
Vagus nerve
The vagus nerve (/ˈveɪɡəs/ VAY-gəs), historically cited as the pneumogastric nerve, is the tenth cranial nerve or CN X, and interfaces with parasympathetic control of the heart and digestive tract. The vagus nerves are paired; however, they are normally referred to in the singular.
Structure
Upon leaving the medulla oblongata between the pyramid and the inferior cerebellar peduncle, the vagus nerve extends through the jugular foramen, then passes into the carotid sheath between the internal carotid artery and the internal jugular vein down to the neck, chest and abdomen, where it contributes to the innervation of the viscera. Besides giving some output to various organs, the vagus nerve comprises between 80% and 90% of afferent nerves mostly conveying sensory information about the state of the body's organs to the central nervous system.
Right and left vagus nerves descend from the cranial vault through the jugular foramina, penetrating the carotid sheath between the internal and external carotid arteries, then passing posterolateral to the common carotid artery. The cell bodies of visceral afferent fibers of the vagus nerve are located bilaterally in the inferior ganglion of the vagus nerve (nodose ganglia).
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Vagus_nerve
Podcasts:
Vagus
ALBUMS
- Tunnel Trance Force released: 1997
- Tunnel Trance Force 7: Join the Family released: 1997
- Tunnel Trance Force, Volume 2 released: 1997
- Acid Trancecore released: 1997
-
Vagus Nerve - Neuroanatomy and Functions, Animation
Cranial nerve X: anatomy, nerve passage, fiber composition, nuclei in the medulla, functions, effects of damage and evaluation. Purchase a license to download a non-watermarked version of this video on AlilaMedicalMedia(dot)com Check out our new Alila Academy - AlilaAcademy(dot)com - complete video courses with quizzes, PDFs, and downloadable images. ©Alila Medical Media. All rights reserved. Voice by : Marty Henne All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. The vagus nerve, or cranial nerve X, is the longest cranial nerve with diverse functions, many of which are critical. It consists of both sensory, or afferent; and motor, or efferent, fibers; and involves 4 nuclei ...
published: 31 Oct 2022 -
How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve
Part 2: https://youtu.be/finylyh1NE0 How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002 In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #Vagusnerve #trauma trapped 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. 💲 AllCEUs.com Unlimited continuing education CEUs $59 https://www.allceus.com/member/cart/index/product/id/1487/c/ 💻 Online course based on this video can be found at AllCEUs.com/Trauma-CEU ⭐ Specialty Certificate Programs for Ca...
published: 08 May 2022 -
2-Minute Neuroscience: Vagus Nerve (Cranial Nerve X)
The vagus nerve is a long cranial nerve that stretches from the brainstem to the colon and is involved in an extensive list of functions. In this video, I summarize the main functions of the vagus nerve, talk about the nuclei associated with the nerve, and discuss some of the symptoms that can appear when the vagus nerve is damaged. TRANSCRIPT: The vagus nerve is an extremely long nerve that travels from the brainstem to the colon and has a long list of functions. It carries sensory information about pain, touch, and temperature from the throat, parts of the inner and outer ear, and the meninges near the back of the head. It plays a very minor role in taste. It also receives sensory information from internal organs in the neck, chest and abdomen like the esophagus, heart, and digestive t...
published: 13 Aug 2019 -
Vagus Nerve Massage For Stress And Anxiety Relief
Rewire your brain from anxiety with just 20 minutes per day: https://wholebodyrevolution.com/tonic Vagus nerve massage is a great way to increase vagal tone through direct manual stimulation for stress and anxiety relief anytime you need it. Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. Watch These Next: Vagus Nerve Exercises To Rewire Your Brain From Anxiety: https://youtu.be/L1HCG3BGK8I Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercise): https://youtu.be/eFV0FfMc_uo Resources: ► Get instant access to the Pain Free At Any Age Course (free course): https://wholebodyrevolution.com/pfaaa ► Join 19,484+ professionals reading my weekly newsletter: https://wh...
published: 07 Mar 2021 -
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
In this video, we'll show you the secret to relaxation: a vagus nerve massage technique. This easy technique is a great way to relieve stress and tension and get your mind and body moving in the right direction. Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com How to actually do it starts at 6:42 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. 💲 Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy,...
published: 14 Jul 2021 -
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
Download the PDF here: https://www.yogabody.com/vagus-nerve-stimulation-youtube/ Do you suffer from stress and anxiety? Do you get overwhelmed with worry, overthinking things that are out of your control? In this video, I’ll show you how to use ancient yoga techniques to stimulate your parasympathetic nervous system response to help you calm down, relax, and find greater peace and balance in your life. The key is to stimulate your vagus nerve - the nerve that runs down either side of your neck. It plays a key role in stimulating your body’s parasympathetic nervous system (rest and digest mode) which is involved in a host of important bodily functions, including stabilizing your mood, digestion and heart rate. When your vagus nerve is operating optimally it’s referred to as high vag...
published: 10 Jun 2022 -
Vagus nerve: location, branches and function (preview) - Neuroanatomy | Kenhub
The vagus nerve, or the 10th cranial nerve (CN X), is mainly associated with the parasympathetic division of the autonomic nervous system. Watch the full video to learn everything about this cranial nerve: https://khub.me/oteva Oh, are you struggling with learning anatomy? We got the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/3uoqe The vagus nerves are the tenth pair of cranial nerves and they are the longest of the twelve pairs of cranial nerves. The name comes from the Latin and means the "wandering nerve", which describes its wide distribution throughout the body. It performs many important roles within the parasympathetic nervous system. The system is one of the two antagonistic systems m...
published: 05 Jul 2018 -
Mindfulness Exercise: Vagus Nerve Reset
This is one of a three-part wellness exercise series developed and led by Vanessa Marrufo of Solrise Wellness (https://solrisewellness.com/). In this exercise, Vanessa will help you process and release stress stored in your body through self-massage and stretching. Take 12 minutes to move to a place of calmness and ease with this exercise. If you haven’t already, please listen to the other exercises in our series, Body Scan and Emotional Freedom Technique. This series was produced in association with Policy Research Associates. For more information about PRA Well-Being, please visit www.prainc.com.
published: 13 Jan 2022 -
Vagus Nerve and Acetylcholine Receptors with Dr. Navaz Habib
Watch the full episode 211 with Dr. Navaz Habib here: https://youtu.be/dVHoXIBCEiQ Watch My documentary, Doctor/Patient, just released! 🎬🍿🎥 CHECK IT OUT BELOW https://doctorpatientmovie.com Hope you enjoy this week’s episode! I’m beyond grateful for your support! Did you know that our immune cells have receptor sites for a neurotransmitter called acetylcholine? 🧠✨ This neurotransmitter is sent through the vagus nerve and plays a crucial role in our immune system's response. 🌟✨ When our body doesn't receive enough acetylcholine, it can trigger reactions to potential threats like pet dander, gluten, or toxins. 😱🚫 Stay tuned to learn more about how our immune system works!
published: 07 Aug 2024 -
5 Easy Ways to STIMULATE THE VAGUS NERVE
The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nervous system. It is the longest nerve in our body and runs down the right side of our neck and supplies our organs and brain with vital information. It controls things like our heart rate, digestive tract, lung function, our ability to swallow, and even bladder control, just to name a few. But it doesn't stop there, the vagus nerve also affects our mental health, and stimulating it has been shown to reduce stress, anxiety, depression, and even PTSD symptoms. They have found that when stimulated, we can more easily overcome these pesky mental illness based symptoms, so even if we feel bad, it's short lived and we can more quickly rebound. #MentalHealthAction 6 Quick Ways to Self Soothe Anxiety - https...
published: 17 May 2021
developed with YouTube
4:10
Vagus Nerve - Neuroanatomy and Functions, Animation
- Order: Reorder
- Duration: 4:10
- Uploaded Date: 31 Oct 2022
- views: 213345
Cranial nerve X: anatomy, nerve passage, fiber composition, nuclei in the medulla, functions, effects of damage and evaluation.
Purchase a license to download...
Cranial nerve X: anatomy, nerve passage, fiber composition, nuclei in the medulla, functions, effects of damage and evaluation.
Purchase a license to download a non-watermarked version of this video on AlilaMedicalMedia(dot)com
Check out our new Alila Academy - AlilaAcademy(dot)com - complete video courses with quizzes, PDFs, and downloadable images.
©Alila Medical Media. All rights reserved.
Voice by : Marty Henne
All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment.
The vagus nerve, or cranial nerve X, is the longest cranial nerve with diverse functions, many of which are critical. It consists of both sensory, or afferent; and motor, or efferent, fibers; and involves 4 nuclei in the medulla. It passes through two ganglia – superior and inferior - shortly after exiting the skull via the jugular foramen.
- Motor neurons that originate from the nucleus ambiguus contain special visceral efferent fibers. They control most muscles of the pharynx, larynx, and some muscles of the soft palate and tongue, and thus play an important role in swallowing and speech;
- Fibers from the dorsal vagal motor nucleus are general visceral efferent fibers. They provide parasympathetic innervation to cardiac, pulmonary, and esophageal muscles; as well as the glands of the gastrointestinal tract.
- Sensory neurons that end in the spinal trigeminal nucleus have their cell bodies in the superior ganglion. They contain general somatic afferent fibers that convey sensation from the outer ear and tympanic membrane.
- Neurons that terminate in the solitary nucleus have their cell bodies in the inferior ganglion. They provide general visceral afferent fibers that conduct sensory impulses from the carotid and aortic bodies. There are also special visceral afferent fibers that convey taste sensation from the pharynx, palate, and epiglottis.
The vagus nerve descends within the carotid sheath together with carotid arteries and internal jugular vein. In the neck, it gives out several branches:
- The pharyngeal branch carries both motor and sensory fibers to most muscles of the pharynx and palate, as well as the palatoglossus muscle of the tongue; and conveys sensory information from the carotid body.
- Next is the superior laryngeal nerve which shortly divides into internal and external branches. The internal branch supplies sensation to the mucosa - from the epiglottis to the level just above the vocal folds. The external branch controls the cricothyroid muscle of the larynx.
- There are also superior cardiac branches which descend and merge with other cardiac branches to form cardiac plexuses.
The right vagus nerve then continues downward, anteriorly to the subclavian artery, at which point, the right recurrent laryngeal nerve branches off and loops upward to enter the larynx. On the other side, left recurrent laryngeal nerve loops around the aortic arch to ascend to the larynx. These recurrent laryngeal nerves control all muscles of the larynx except for the cricothyroid muscle. They also carry sensory information from the level of the vocal folds and below.
As it continues to the thorax and abdomen, the vagus nerve gives rise to more branches, contributing to the formation of cardiac, pulmonary, esophageal, gastric and celiac plexuses.
Damage to vagus nerve results in hoarseness or loss of voice, difficulty swallowing/speaking; impaired gag reflex, reduced gastrointestinal motility, increased heart rate and other parasympathetic problems. The effect is fatal if both nerves are damaged.
Vagus nerve is usually evaluated together with glossopharyngeal nerve. In addition to observing any speech or swallowing problems, patients are tested for symmetry of the gag reflex and symmetry of uvula elevation when saying "ah". The uvula often deviates away from the affected side. Hoarseness or loss of voice in combination with a normal uvula elevation and normal gag reflex typically indicates a lesion of the recurrent laryngeal nerve.
https://wn.com/Vagus_Nerve_Neuroanatomy_And_Functions,_Animation
Cranial nerve X: anatomy, nerve passage, fiber composition, nuclei in the medulla, functions, effects of damage and evaluation.
Purchase a license to download a non-watermarked version of this video on AlilaMedicalMedia(dot)com
Check out our new Alila Academy - AlilaAcademy(dot)com - complete video courses with quizzes, PDFs, and downloadable images.
©Alila Medical Media. All rights reserved.
Voice by : Marty Henne
All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment.
The vagus nerve, or cranial nerve X, is the longest cranial nerve with diverse functions, many of which are critical. It consists of both sensory, or afferent; and motor, or efferent, fibers; and involves 4 nuclei in the medulla. It passes through two ganglia – superior and inferior - shortly after exiting the skull via the jugular foramen.
- Motor neurons that originate from the nucleus ambiguus contain special visceral efferent fibers. They control most muscles of the pharynx, larynx, and some muscles of the soft palate and tongue, and thus play an important role in swallowing and speech;
- Fibers from the dorsal vagal motor nucleus are general visceral efferent fibers. They provide parasympathetic innervation to cardiac, pulmonary, and esophageal muscles; as well as the glands of the gastrointestinal tract.
- Sensory neurons that end in the spinal trigeminal nucleus have their cell bodies in the superior ganglion. They contain general somatic afferent fibers that convey sensation from the outer ear and tympanic membrane.
- Neurons that terminate in the solitary nucleus have their cell bodies in the inferior ganglion. They provide general visceral afferent fibers that conduct sensory impulses from the carotid and aortic bodies. There are also special visceral afferent fibers that convey taste sensation from the pharynx, palate, and epiglottis.
The vagus nerve descends within the carotid sheath together with carotid arteries and internal jugular vein. In the neck, it gives out several branches:
- The pharyngeal branch carries both motor and sensory fibers to most muscles of the pharynx and palate, as well as the palatoglossus muscle of the tongue; and conveys sensory information from the carotid body.
- Next is the superior laryngeal nerve which shortly divides into internal and external branches. The internal branch supplies sensation to the mucosa - from the epiglottis to the level just above the vocal folds. The external branch controls the cricothyroid muscle of the larynx.
- There are also superior cardiac branches which descend and merge with other cardiac branches to form cardiac plexuses.
The right vagus nerve then continues downward, anteriorly to the subclavian artery, at which point, the right recurrent laryngeal nerve branches off and loops upward to enter the larynx. On the other side, left recurrent laryngeal nerve loops around the aortic arch to ascend to the larynx. These recurrent laryngeal nerves control all muscles of the larynx except for the cricothyroid muscle. They also carry sensory information from the level of the vocal folds and below.
As it continues to the thorax and abdomen, the vagus nerve gives rise to more branches, contributing to the formation of cardiac, pulmonary, esophageal, gastric and celiac plexuses.
Damage to vagus nerve results in hoarseness or loss of voice, difficulty swallowing/speaking; impaired gag reflex, reduced gastrointestinal motility, increased heart rate and other parasympathetic problems. The effect is fatal if both nerves are damaged.
Vagus nerve is usually evaluated together with glossopharyngeal nerve. In addition to observing any speech or swallowing problems, patients are tested for symmetry of the gag reflex and symmetry of uvula elevation when saying "ah". The uvula often deviates away from the affected side. Hoarseness or loss of voice in combination with a normal uvula elevation and normal gag reflex typically indicates a lesion of the recurrent laryngeal nerve.
10:04
How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve
- Order: Reorder
- Duration: 10:04
- Uploaded Date: 08 May 2022
- views: 602535
Part 2: https://youtu.be/finylyh1NE0 How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve Dr. Dawn-Elise Snipes is a Licensed Professional Counselor ...
Part 2: https://youtu.be/finylyh1NE0 How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002 In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #Vagusnerve #trauma trapped
📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
💲 AllCEUs.com Unlimited continuing education CEUs $59 https://www.allceus.com/member/cart/index/product/id/1487/c/
💻 Online course based on this video can be found at AllCEUs.com/Trauma-CEU
⭐ Specialty Certificate Programs for Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks
Join this channel to get access to perks:
https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Introduction to the Vagus Nerve
0:00 - 1:00: Introduction to the topic and series overview.
1:00 - 2:00: Explanation of the vagus nerve's role in the body and its significance.
Vagus Nerve Functions
2:00 - 3:30: Comparison of the vagus nerve to the body's email system; sensory information transmission.
3:30 - 4:30: Study on the vagus nerve and gut microbiome in rats.
4:30 - 6:00: Overview of the vagus nerve's connections to various organs and systems.
Vagus Nerve and Stress Response
6:00 - 7:30: Role of the vagus nerve in stress response; changes in heart rate, salivation, breathing, and gut microbiome during stress.
7:30 - 9:00: Symptoms triggered by vagus nerve dysfunction.
Trigeminal Nerve and Facial Expressions
9:00 - 11:00: Connection between the vagus nerve and trigeminal nerve; how facial expressions influence the vagus nerve.
Auricular Branches and Vagus Nerve Stimulation
11:00 - 13:00: Explanation of auricular branches; methods to stimulate the vagus nerve through ear massage.
13:00 - 14:30: Importance of stimulating the vagus nerve for rest and digest functions.
Trauma and the Vagus Nerve
14:30 - 16:00: How trauma affects the vagus nerve and creates schemas; role of the vagus nerve in stress response.
16:00 - End: Importance of recalibrating the vagus nerve; using higher-order thinking to manage stress responses.
Feel free to ask if you need further details on any part of the video.
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
#MentalHealthAwarenessMonth
#JedCares
#MentalHealthMatters
#MentalHealthAction
#LetsTalkMentalHealth
#MHAM
#Together4MH
@NAMI
@JedCares
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel.
Unlimited Counseling CEs and Social Work CEUs for $59
https://wn.com/How_Trauma_Gets_Trapped_In_Your_Body_Part_1_The_Vagus_Nerve
Part 2: https://youtu.be/finylyh1NE0 How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002 In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #Vagusnerve #trauma trapped
📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
💲 AllCEUs.com Unlimited continuing education CEUs $59 https://www.allceus.com/member/cart/index/product/id/1487/c/
💻 Online course based on this video can be found at AllCEUs.com/Trauma-CEU
⭐ Specialty Certificate Programs for Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks
Join this channel to get access to perks:
https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Introduction to the Vagus Nerve
0:00 - 1:00: Introduction to the topic and series overview.
1:00 - 2:00: Explanation of the vagus nerve's role in the body and its significance.
Vagus Nerve Functions
2:00 - 3:30: Comparison of the vagus nerve to the body's email system; sensory information transmission.
3:30 - 4:30: Study on the vagus nerve and gut microbiome in rats.
4:30 - 6:00: Overview of the vagus nerve's connections to various organs and systems.
Vagus Nerve and Stress Response
6:00 - 7:30: Role of the vagus nerve in stress response; changes in heart rate, salivation, breathing, and gut microbiome during stress.
7:30 - 9:00: Symptoms triggered by vagus nerve dysfunction.
Trigeminal Nerve and Facial Expressions
9:00 - 11:00: Connection between the vagus nerve and trigeminal nerve; how facial expressions influence the vagus nerve.
Auricular Branches and Vagus Nerve Stimulation
11:00 - 13:00: Explanation of auricular branches; methods to stimulate the vagus nerve through ear massage.
13:00 - 14:30: Importance of stimulating the vagus nerve for rest and digest functions.
Trauma and the Vagus Nerve
14:30 - 16:00: How trauma affects the vagus nerve and creates schemas; role of the vagus nerve in stress response.
16:00 - End: Importance of recalibrating the vagus nerve; using higher-order thinking to manage stress responses.
Feel free to ask if you need further details on any part of the video.
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
#MentalHealthAwarenessMonth
#JedCares
#MentalHealthMatters
#MentalHealthAction
#LetsTalkMentalHealth
#MHAM
#Together4MH
@NAMI
@JedCares
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel.
Unlimited Counseling CEs and Social Work CEUs for $59
- published: 08 May 2022
- views: 602535
2:00
2-Minute Neuroscience: Vagus Nerve (Cranial Nerve X)
- Order: Reorder
- Duration: 2:00
- Uploaded Date: 13 Aug 2019
- views: 471380
The vagus nerve is a long cranial nerve that stretches from the brainstem to the colon and is involved in an extensive list of functions. In this video, I summa...
The vagus nerve is a long cranial nerve that stretches from the brainstem to the colon and is involved in an extensive list of functions. In this video, I summarize the main functions of the vagus nerve, talk about the nuclei associated with the nerve, and discuss some of the symptoms that can appear when the vagus nerve is damaged.
TRANSCRIPT:
The vagus nerve is an extremely long nerve that travels from the brainstem to the colon and has a long list of functions. It carries sensory information about pain, touch, and temperature from the throat, parts of the inner and outer ear, and the meninges near the back of the head. It plays a very minor role in taste. It also receives sensory information from internal organs in the neck, chest and abdomen like the esophagus, heart, and digestive tract. And it carries sensory information from both baroreceptors in the aorta that detect changes in blood pressure, and chemoreceptors in the aorta that sense oxygen levels in the blood. The vagus nerve controls the movement of a number of muscles in the pharynx, soft palate, and larynx (as well as one muscle in the tongue) to play a critical role in the control of speaking and swallowing. It is also the main parasympathetic nerve of the body, providing parasympathetic innervation to organs throughout the neck, thorax, and abdomen, contributing to a variety of functions such as slowing of the heart rate.
There are several nuclei in the medulla associated with the vagus nerve and the different types of information it carries. Information about touch, pain, and temperature travels to the spinal trigeminal nucleus. Sensory information from internal organs, or visceral sensory information, travels to the solitary nucleus. Motor signals originate in the nucleus ambiguus. Parasympathetic fibers originate primarily in the dorsal vagal motor nucleus, while some parasympathetic fibers that travel to the heart begin in the nucleus ambiguus.
Symptoms of vagus nerve damage may include hoarseness of the voice, difficulty swallowing, and a deficient gag reflex. The uvula may deviate away from the side where the damage has occurred. Because the nerve supplies a number of organs, however, damage can result in many other symptoms as well, like abnormalities in heart rate or gastrointestinal problems.
REFERENCES:
Hermanowicz N. Cranial Nerves IX (Glossopharyngeal) and X (Vagus). In Goetz CG, ed.
Textbook of Clinical Neurology, 3rd ed. Elsevier; 2007.
Wilson-Pauwels L, Akesson EJ, Stewart PA, Spacey SD. Cranial Nerves in Health and Disease. 2nd ed. London: BC Decker, Inc; 2002.
https://wn.com/2_Minute_Neuroscience_Vagus_Nerve_(Cranial_Nerve_X)
The vagus nerve is a long cranial nerve that stretches from the brainstem to the colon and is involved in an extensive list of functions. In this video, I summarize the main functions of the vagus nerve, talk about the nuclei associated with the nerve, and discuss some of the symptoms that can appear when the vagus nerve is damaged.
TRANSCRIPT:
The vagus nerve is an extremely long nerve that travels from the brainstem to the colon and has a long list of functions. It carries sensory information about pain, touch, and temperature from the throat, parts of the inner and outer ear, and the meninges near the back of the head. It plays a very minor role in taste. It also receives sensory information from internal organs in the neck, chest and abdomen like the esophagus, heart, and digestive tract. And it carries sensory information from both baroreceptors in the aorta that detect changes in blood pressure, and chemoreceptors in the aorta that sense oxygen levels in the blood. The vagus nerve controls the movement of a number of muscles in the pharynx, soft palate, and larynx (as well as one muscle in the tongue) to play a critical role in the control of speaking and swallowing. It is also the main parasympathetic nerve of the body, providing parasympathetic innervation to organs throughout the neck, thorax, and abdomen, contributing to a variety of functions such as slowing of the heart rate.
There are several nuclei in the medulla associated with the vagus nerve and the different types of information it carries. Information about touch, pain, and temperature travels to the spinal trigeminal nucleus. Sensory information from internal organs, or visceral sensory information, travels to the solitary nucleus. Motor signals originate in the nucleus ambiguus. Parasympathetic fibers originate primarily in the dorsal vagal motor nucleus, while some parasympathetic fibers that travel to the heart begin in the nucleus ambiguus.
Symptoms of vagus nerve damage may include hoarseness of the voice, difficulty swallowing, and a deficient gag reflex. The uvula may deviate away from the side where the damage has occurred. Because the nerve supplies a number of organs, however, damage can result in many other symptoms as well, like abnormalities in heart rate or gastrointestinal problems.
REFERENCES:
Hermanowicz N. Cranial Nerves IX (Glossopharyngeal) and X (Vagus). In Goetz CG, ed.
Textbook of Clinical Neurology, 3rd ed. Elsevier; 2007.
Wilson-Pauwels L, Akesson EJ, Stewart PA, Spacey SD. Cranial Nerves in Health and Disease. 2nd ed. London: BC Decker, Inc; 2002.
- published: 13 Aug 2019
- views: 471380
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
- Order: Reorder
- Duration: 15:29
- Uploaded Date: 07 Mar 2021
- views: 5380219
Rewire your brain from anxiety with just 20 minutes per day: https://wholebodyrevolution.com/tonic
Vagus nerve massage is a great way to increase vagal tone th...
Rewire your brain from anxiety with just 20 minutes per day: https://wholebodyrevolution.com/tonic
Vagus nerve massage is a great way to increase vagal tone through direct manual stimulation for stress and anxiety relief anytime you need it.
Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
Watch These Next:
Vagus Nerve Exercises To Rewire Your Brain From Anxiety: https://youtu.be/L1HCG3BGK8I
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercise): https://youtu.be/eFV0FfMc_uo
Resources:
► Get instant access to the Pain Free At Any Age Course (free course): https://wholebodyrevolution.com/pfaaa
► Join 19,484+ professionals reading my weekly newsletter: https://wholebodyrevolution.com/reboot
► Download The No More Tight Muscles Guide: https://wholebodyrevolution.com/no-more-tight-muscles
► Find my favorite tools to rewire yourself for greater health, happiness and success here: https://wholebodyrevolution.com/resources
Affiliate links used where possible!
-- Vagus Nerve Massage For Stress And Anxiety Relief --
A few months ago, I noticed something weird:
My ears were tight.
You probably don’t think of your ears as a place where you’d find muscle tension, but actually you have muscles all over your face and head.
And when your sympathetic nervous system (fight or flight branch) is activated, it can cause your neck and facial muscles to tense up (along with other muscles in your body).
Fortunately, there is an easy way to relax this muscle tension with a natural stress management technique designed to target vagus nerve massage points in your ear.
The vagus nerve is your main parasympathetic nerve responsible for the “rest and digest” functions in your body, as well as your ability to feel joy and connection to other people.
And it has a branch that just happens to extend into your ear where you can massage it for stress and anxiety relief.
Interestingly, when I tried this vagus nerve massage technique, not only did my ears relax but my TMJ resolved too!
I have always been a teeth grinder when I’m under stress. Dentists keep recommending those guard things to prevent teeth grinding -- but they really don’t stop you from clenching your jaw.
They just prevent tooth damage from the grinding. And many people grind right through the tooth guards in a matter of months!
It’s helpful to resolve the underlying cause of tooth grinding with natural stress management techniques. We can do this by shifting your nervous system into a parasympathetic or relaxation state.
And that’s exactly what this vagus nerve massage is designed to do -- help you relieve stress and anxiety by directly stimulating and activating the primary nerve of your parasympathetic nervous system.
Vagus nerve massage benefits don’t just include TMJ relief -- you may also experience headache relief, better neck mobility, deeper breathing, improved digestive health and a general sense of relaxation and well-being.
Watch the video to learn how to do this vagus nerve massage technique for yourself. Be sure and leave me a comment below to let me know how it went for you!
#VagusNerveMassage #PolyvagalTheory #AnxietyReliefExercises #SukieBaxter
DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: https://bit.ly/3nry9Z5
https://wn.com/Vagus_Nerve_Massage_For_Stress_And_Anxiety_Relief
Rewire your brain from anxiety with just 20 minutes per day: https://wholebodyrevolution.com/tonic
Vagus nerve massage is a great way to increase vagal tone through direct manual stimulation for stress and anxiety relief anytime you need it.
Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
Watch These Next:
Vagus Nerve Exercises To Rewire Your Brain From Anxiety: https://youtu.be/L1HCG3BGK8I
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercise): https://youtu.be/eFV0FfMc_uo
Resources:
► Get instant access to the Pain Free At Any Age Course (free course): https://wholebodyrevolution.com/pfaaa
► Join 19,484+ professionals reading my weekly newsletter: https://wholebodyrevolution.com/reboot
► Download The No More Tight Muscles Guide: https://wholebodyrevolution.com/no-more-tight-muscles
► Find my favorite tools to rewire yourself for greater health, happiness and success here: https://wholebodyrevolution.com/resources
Affiliate links used where possible!
-- Vagus Nerve Massage For Stress And Anxiety Relief --
A few months ago, I noticed something weird:
My ears were tight.
You probably don’t think of your ears as a place where you’d find muscle tension, but actually you have muscles all over your face and head.
And when your sympathetic nervous system (fight or flight branch) is activated, it can cause your neck and facial muscles to tense up (along with other muscles in your body).
Fortunately, there is an easy way to relax this muscle tension with a natural stress management technique designed to target vagus nerve massage points in your ear.
The vagus nerve is your main parasympathetic nerve responsible for the “rest and digest” functions in your body, as well as your ability to feel joy and connection to other people.
And it has a branch that just happens to extend into your ear where you can massage it for stress and anxiety relief.
Interestingly, when I tried this vagus nerve massage technique, not only did my ears relax but my TMJ resolved too!
I have always been a teeth grinder when I’m under stress. Dentists keep recommending those guard things to prevent teeth grinding -- but they really don’t stop you from clenching your jaw.
They just prevent tooth damage from the grinding. And many people grind right through the tooth guards in a matter of months!
It’s helpful to resolve the underlying cause of tooth grinding with natural stress management techniques. We can do this by shifting your nervous system into a parasympathetic or relaxation state.
And that’s exactly what this vagus nerve massage is designed to do -- help you relieve stress and anxiety by directly stimulating and activating the primary nerve of your parasympathetic nervous system.
Vagus nerve massage benefits don’t just include TMJ relief -- you may also experience headache relief, better neck mobility, deeper breathing, improved digestive health and a general sense of relaxation and well-being.
Watch the video to learn how to do this vagus nerve massage technique for yourself. Be sure and leave me a comment below to let me know how it went for you!
#VagusNerveMassage #PolyvagalTheory #AnxietyReliefExercises #SukieBaxter
DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: https://bit.ly/3nry9Z5
- published: 07 Mar 2021
- views: 5380219
10:29
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
- Order: Reorder
- Duration: 10:29
- Uploaded Date: 14 Jul 2021
- views: 530714
In this video, we'll show you the secret to relaxation: a vagus nerve massage technique.
This easy technique is a great way to relieve stress and tension and ge...
In this video, we'll show you the secret to relaxation: a vagus nerve massage technique.
This easy technique is a great way to relieve stress and tension and get your mind and body moving in the right direction. Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com How to actually do it starts at 6:42
📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
💲 Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more.
#vagusnerve #anxietyrelief #vagusmassage
Join this channel to get access to perks:
https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89
AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.
Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help
Chapters:
00:00:00 Functions of the vagus nerve
00:02:50 Uses for vagus nerve stimulation or massage
00:04:20 Auricular stimulation (stimulating the vagus nerve on the ear)
00:05:45 Vagal nerve massage
https://wn.com/Discover_The_Secret_To_Relaxation_Vagus_Nerve_Massage_Technique
In this video, we'll show you the secret to relaxation: a vagus nerve massage technique.
This easy technique is a great way to relieve stress and tension and get your mind and body moving in the right direction. Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com How to actually do it starts at 6:42
📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
💲 Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more.
#vagusnerve #anxietyrelief #vagusmassage
Join this channel to get access to perks:
https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89
AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.
Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help
Chapters:
00:00:00 Functions of the vagus nerve
00:02:50 Uses for vagus nerve stimulation or massage
00:04:20 Auricular stimulation (stimulating the vagus nerve on the ear)
00:05:45 Vagal nerve massage
- published: 14 Jul 2021
- views: 530714
14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
- Order: Reorder
- Duration: 14:44
- Uploaded Date: 10 Jun 2022
- views: 4581885
Download the PDF here: https://www.yogabody.com/vagus-nerve-stimulation-youtube/
Do you suffer from stress and anxiety? Do you get overwhelmed with worry, over...
Download the PDF here: https://www.yogabody.com/vagus-nerve-stimulation-youtube/
Do you suffer from stress and anxiety? Do you get overwhelmed with worry, overthinking things that are out of your control?
In this video, I’ll show you how to use ancient yoga techniques to stimulate your parasympathetic nervous system response to help you calm down, relax, and find greater peace and balance in your life.
The key is to stimulate your vagus nerve - the nerve that runs down either side of your neck. It plays a key role in stimulating your body’s parasympathetic nervous system (rest and digest mode) which is involved in a host of important bodily functions, including stabilizing your mood, digestion and heart rate.
When your vagus nerve is operating optimally it’s referred to as high vagal tone. This doesn’t mean you’ll never feel anxious or upset, but it does mean that you’ll be able to respond rather than react in those moments. And you’ll be much more adept at self-soothing and calming yourself down when a situation arises.
VIDEO CONTENTS
00:00 Stress & anxiety
00:53 Safety disclaimer
01:07 What is the vagus nerve?
01:40 Parasympathetic nervous system
03:42 High vs. low vagal tone
04:55 Test vagal tone
07:52 Stimulate your vagus nerve
08:11 Bhramari practice
09:48 Triangle breathing
12:06 Ear massage
14:07 Further learning
DISCLAIMER – Please do not use this video to diagnose or treat an illness or injury. Check with a trusted healthcare provider before starting any self-care routine.
ANATOMY
What is the vagus nerve? The name vagus comes from Latin, meaning ‘to wander’, like a vagabond. This 10th cranial nerve wanders throughout your thoracic cavity. It innervates some of the most important muscles and is responsible for some vital functions such as: breathing, speaking, swallowing, blood pressure, heart rate, orgasm, taste, circulation, digestion, gut health, and more.
The nerve itself sits within a fascial tube, called the carotid sheath. The carotid sheath is an important landmark in head and neck anatomy and contains several vital neurovascular structures, including the carotid artery, jugular vein, vagus nerve, and sympathetic plexus.
Once you understand what the vagus nerve is and why it’s important, this video will offer you some simple ways to stimulate this nerve to self-soothe and calm yourself down when you need to.
COMMON SIGNS OF LOW VAGAL TONE
1) Feeling anxious and stressed
2) Feeling wired but tired
3) Feeling overwhelmed with worry
3 TRICKS WE'LL LEARN FOR HIGH VAGAL TONE
1) Bhramari (humming)
2) Triangle Breathing with Chin Lock
3) Ear Massage
PODCAST INTERVIEW REFERENCED
https://podcasts.apple.com/au/podcast/know-your-nerves-polyvagal-theory-with-deb-dana/id595985368?i=1000452045965
BOOK REFERENCED
Stanley Rosenberg's Book https://www.amazon.com/Accessing-Healing-Power-Vagus-Nerve/dp/1623170249
Stephen Porges & Deb Dana's Book
https://www.amazon.com/Polyvagal-Theory-Therapy-Interpersonal-Neurobiology/dp/0393712370
RESEARCH FOR REFERENCE
https://pubmed.ncbi.nlm.nih.gov/609283/
https://pubmed.ncbi.nlm.nih.gov/11568613/
https://pubmed.ncbi.nlm.nih.gov/8063359/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5053491/
https://www.rhinologyonline.org/Rhinology_online_issues/manuscript_16.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3978938/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4239699/
https://www.ncbi.nlm.nih.gov/books/NBK537171/
WANT MORE?
* Check out this article: https://www.yogabody.com/vagus-nerve-stimulation/
* Breath Coach Training https://www.yogabody.com/breath-coach/
* Join our YOGABODY Daily at-home fitness program: https://www.yogabody.com/yb-daily/
* Lucas' podcast: http://www.LucasRockwoodShow.com
* Main site: http://www.yogabody.com/
Like this video? Please subscribe for more https://www.youtube.com/c/YOGABODY_Official?sub_confirmation=1
Got a question? Please post down below.
#VagusNerve #VagalTone
https://wn.com/Vagus_Nerve_Stimulation_–_3_Tricks_To_Stop_Anxiety_Fast
Download the PDF here: https://www.yogabody.com/vagus-nerve-stimulation-youtube/
Do you suffer from stress and anxiety? Do you get overwhelmed with worry, overthinking things that are out of your control?
In this video, I’ll show you how to use ancient yoga techniques to stimulate your parasympathetic nervous system response to help you calm down, relax, and find greater peace and balance in your life.
The key is to stimulate your vagus nerve - the nerve that runs down either side of your neck. It plays a key role in stimulating your body’s parasympathetic nervous system (rest and digest mode) which is involved in a host of important bodily functions, including stabilizing your mood, digestion and heart rate.
When your vagus nerve is operating optimally it’s referred to as high vagal tone. This doesn’t mean you’ll never feel anxious or upset, but it does mean that you’ll be able to respond rather than react in those moments. And you’ll be much more adept at self-soothing and calming yourself down when a situation arises.
VIDEO CONTENTS
00:00 Stress & anxiety
00:53 Safety disclaimer
01:07 What is the vagus nerve?
01:40 Parasympathetic nervous system
03:42 High vs. low vagal tone
04:55 Test vagal tone
07:52 Stimulate your vagus nerve
08:11 Bhramari practice
09:48 Triangle breathing
12:06 Ear massage
14:07 Further learning
DISCLAIMER – Please do not use this video to diagnose or treat an illness or injury. Check with a trusted healthcare provider before starting any self-care routine.
ANATOMY
What is the vagus nerve? The name vagus comes from Latin, meaning ‘to wander’, like a vagabond. This 10th cranial nerve wanders throughout your thoracic cavity. It innervates some of the most important muscles and is responsible for some vital functions such as: breathing, speaking, swallowing, blood pressure, heart rate, orgasm, taste, circulation, digestion, gut health, and more.
The nerve itself sits within a fascial tube, called the carotid sheath. The carotid sheath is an important landmark in head and neck anatomy and contains several vital neurovascular structures, including the carotid artery, jugular vein, vagus nerve, and sympathetic plexus.
Once you understand what the vagus nerve is and why it’s important, this video will offer you some simple ways to stimulate this nerve to self-soothe and calm yourself down when you need to.
COMMON SIGNS OF LOW VAGAL TONE
1) Feeling anxious and stressed
2) Feeling wired but tired
3) Feeling overwhelmed with worry
3 TRICKS WE'LL LEARN FOR HIGH VAGAL TONE
1) Bhramari (humming)
2) Triangle Breathing with Chin Lock
3) Ear Massage
PODCAST INTERVIEW REFERENCED
https://podcasts.apple.com/au/podcast/know-your-nerves-polyvagal-theory-with-deb-dana/id595985368?i=1000452045965
BOOK REFERENCED
Stanley Rosenberg's Book https://www.amazon.com/Accessing-Healing-Power-Vagus-Nerve/dp/1623170249
Stephen Porges & Deb Dana's Book
https://www.amazon.com/Polyvagal-Theory-Therapy-Interpersonal-Neurobiology/dp/0393712370
RESEARCH FOR REFERENCE
https://pubmed.ncbi.nlm.nih.gov/609283/
https://pubmed.ncbi.nlm.nih.gov/11568613/
https://pubmed.ncbi.nlm.nih.gov/8063359/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5053491/
https://www.rhinologyonline.org/Rhinology_online_issues/manuscript_16.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3978938/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4239699/
https://www.ncbi.nlm.nih.gov/books/NBK537171/
WANT MORE?
* Check out this article: https://www.yogabody.com/vagus-nerve-stimulation/
* Breath Coach Training https://www.yogabody.com/breath-coach/
* Join our YOGABODY Daily at-home fitness program: https://www.yogabody.com/yb-daily/
* Lucas' podcast: http://www.LucasRockwoodShow.com
* Main site: http://www.yogabody.com/
Like this video? Please subscribe for more https://www.youtube.com/c/YOGABODY_Official?sub_confirmation=1
Got a question? Please post down below.
#VagusNerve #VagalTone
- published: 10 Jun 2022
- views: 4581885
3:27
Vagus nerve: location, branches and function (preview) - Neuroanatomy | Kenhub
- Order: Reorder
- Duration: 3:27
- Uploaded Date: 05 Jul 2018
- views: 386216
The vagus nerve, or the 10th cranial nerve (CN X), is mainly associated with the parasympathetic division of the autonomic nervous system. Watch the full video ...
The vagus nerve, or the 10th cranial nerve (CN X), is mainly associated with the parasympathetic division of the autonomic nervous system. Watch the full video to learn everything about this cranial nerve: https://khub.me/oteva
Oh, are you struggling with learning anatomy? We got the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/3uoqe
The vagus nerves are the tenth pair of cranial nerves and they are the longest of the twelve pairs of cranial nerves. The name comes from the Latin and means the "wandering nerve", which describes its wide distribution throughout the body. It performs many important roles within the parasympathetic nervous system. The system is one of the two antagonistic systems making up the autonomic nervous system and is craniosacral which means that it arises from the central nervous system in the cranium and from the sacral region.
The vagus nerve actually carries seventy five percent of the cranial parasympathetic function so it's pretty vital for a life.
In the full version of this tutorial, we'll be:
- describing the vagus nerve and its general course as a whole;
- then we'll take a closer look at the right and left vagus nerves;
- finally at its three functional pathways which include the parasympathetic efferent pathway, motor efferent pathway and the afferent pathways.
To master this topic, click on the link and carry on watching the full video (available to Premium members): https://khub.me/oteva !
Want to test your knowledge on the path and branches of the vagus nerve? Take this quiz: https://khub.me/7jacp
Read more about the vagus nerve on this article that includes a clinical notes section on vagus nerve stimulation https://khub.me/isnd0
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to https://khub.me/g1pei
https://wn.com/Vagus_Nerve_Location,_Branches_And_Function_(Preview)_Neuroanatomy_|_Kenhub
The vagus nerve, or the 10th cranial nerve (CN X), is mainly associated with the parasympathetic division of the autonomic nervous system. Watch the full video to learn everything about this cranial nerve: https://khub.me/oteva
Oh, are you struggling with learning anatomy? We got the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/3uoqe
The vagus nerves are the tenth pair of cranial nerves and they are the longest of the twelve pairs of cranial nerves. The name comes from the Latin and means the "wandering nerve", which describes its wide distribution throughout the body. It performs many important roles within the parasympathetic nervous system. The system is one of the two antagonistic systems making up the autonomic nervous system and is craniosacral which means that it arises from the central nervous system in the cranium and from the sacral region.
The vagus nerve actually carries seventy five percent of the cranial parasympathetic function so it's pretty vital for a life.
In the full version of this tutorial, we'll be:
- describing the vagus nerve and its general course as a whole;
- then we'll take a closer look at the right and left vagus nerves;
- finally at its three functional pathways which include the parasympathetic efferent pathway, motor efferent pathway and the afferent pathways.
To master this topic, click on the link and carry on watching the full video (available to Premium members): https://khub.me/oteva !
Want to test your knowledge on the path and branches of the vagus nerve? Take this quiz: https://khub.me/7jacp
Read more about the vagus nerve on this article that includes a clinical notes section on vagus nerve stimulation https://khub.me/isnd0
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to https://khub.me/g1pei
- published: 05 Jul 2018
- views: 386216
11:59
Mindfulness Exercise: Vagus Nerve Reset
- Order: Reorder
- Duration: 11:59
- Uploaded Date: 13 Jan 2022
- views: 288295
This is one of a three-part wellness exercise series developed and led by Vanessa Marrufo of Solrise Wellness (https://solrisewellness.com/). In this exercise, ...
This is one of a three-part wellness exercise series developed and led by Vanessa Marrufo of Solrise Wellness (https://solrisewellness.com/). In this exercise, Vanessa will help you process and release stress stored in your body through self-massage and stretching. Take 12 minutes to move to a place of calmness and ease with this exercise.
If you haven’t already, please listen to the other exercises in our series, Body Scan and Emotional Freedom Technique.
This series was produced in association with Policy Research Associates. For more information about PRA Well-Being, please visit www.prainc.com.
https://wn.com/Mindfulness_Exercise_Vagus_Nerve_Reset
This is one of a three-part wellness exercise series developed and led by Vanessa Marrufo of Solrise Wellness (https://solrisewellness.com/). In this exercise, Vanessa will help you process and release stress stored in your body through self-massage and stretching. Take 12 minutes to move to a place of calmness and ease with this exercise.
If you haven’t already, please listen to the other exercises in our series, Body Scan and Emotional Freedom Technique.
This series was produced in association with Policy Research Associates. For more information about PRA Well-Being, please visit www.prainc.com.
- published: 13 Jan 2022
- views: 288295
0:56
Vagus Nerve and Acetylcholine Receptors with Dr. Navaz Habib
- Order: Reorder
- Duration: 0:56
- Uploaded Date: 07 Aug 2024
- views: 114
Watch the full episode 211 with Dr. Navaz Habib here: https://youtu.be/dVHoXIBCEiQ
Watch My documentary, Doctor/Patient, just released!
🎬🍿🎥 CHECK IT OUT BELOW ...
Watch the full episode 211 with Dr. Navaz Habib here: https://youtu.be/dVHoXIBCEiQ
Watch My documentary, Doctor/Patient, just released!
🎬🍿🎥 CHECK IT OUT BELOW
https://doctorpatientmovie.com
Hope you enjoy this week’s episode! I’m beyond grateful for your support!
Did you know that our immune cells have receptor sites for a neurotransmitter called acetylcholine? 🧠✨ This neurotransmitter is sent through the vagus nerve and plays a crucial role in our immune system's response. 🌟✨ When our body doesn't receive enough acetylcholine, it can trigger reactions to potential threats like pet dander, gluten, or toxins. 😱🚫 Stay tuned to learn more about how our immune system works!
https://wn.com/Vagus_Nerve_And_Acetylcholine_Receptors_With_Dr._Navaz_Habib
Watch the full episode 211 with Dr. Navaz Habib here: https://youtu.be/dVHoXIBCEiQ
Watch My documentary, Doctor/Patient, just released!
🎬🍿🎥 CHECK IT OUT BELOW
https://doctorpatientmovie.com
Hope you enjoy this week’s episode! I’m beyond grateful for your support!
Did you know that our immune cells have receptor sites for a neurotransmitter called acetylcholine? 🧠✨ This neurotransmitter is sent through the vagus nerve and plays a crucial role in our immune system's response. 🌟✨ When our body doesn't receive enough acetylcholine, it can trigger reactions to potential threats like pet dander, gluten, or toxins. 😱🚫 Stay tuned to learn more about how our immune system works!
- published: 07 Aug 2024
- views: 114
9:03
5 Easy Ways to STIMULATE THE VAGUS NERVE
- Order: Reorder
- Duration: 9:03
- Uploaded Date: 17 May 2021
- views: 728503
The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nervous system. It is the longest nerve in our body and runs down the righ...
The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nervous system. It is the longest nerve in our body and runs down the right side of our neck and supplies our organs and brain with vital information. It controls things like our heart rate, digestive tract, lung function, our ability to swallow, and even bladder control, just to name a few. But it doesn't stop there, the vagus nerve also affects our mental health, and stimulating it has been shown to reduce stress, anxiety, depression, and even PTSD symptoms. They have found that when stimulated, we can more easily overcome these pesky mental illness based symptoms, so even if we feel bad, it's short lived and we can more quickly rebound. #MentalHealthAction
6 Quick Ways to Self Soothe Anxiety - https://youtu.be/Hozp3Fiqe9M
#shorts video: https://youtu.be/masp6Vx5-0E
I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
***ORDERING KATI'S BOOKS***
Available in print, ebook & audiobook
TRAUMATIZED https://geni.us/Bfak0j Order Yours Today!
Are u ok? http://bit.ly/2s0mULy
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.
ADDICTION TREATMENT & RESIDENTIAL MENTAL HEALTH
If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214
MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton
PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
BUSINESS EMAIL: Linnea Toney [email protected]
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy
ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati
Join this channel to get access to perks:
https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join
PATREON https://www.katimorton.com/kati-morton-patreon/
YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS
Instacart: https://www.instacart.oloiyb.net/y2j2GB
Amazon: https://www.amazon.com/shop/katimorton
PARTNERSHIP
Linnea Toney [email protected]
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
https://wn.com/5_Easy_Ways_To_Stimulate_The_Vagus_Nerve
The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nervous system. It is the longest nerve in our body and runs down the right side of our neck and supplies our organs and brain with vital information. It controls things like our heart rate, digestive tract, lung function, our ability to swallow, and even bladder control, just to name a few. But it doesn't stop there, the vagus nerve also affects our mental health, and stimulating it has been shown to reduce stress, anxiety, depression, and even PTSD symptoms. They have found that when stimulated, we can more easily overcome these pesky mental illness based symptoms, so even if we feel bad, it's short lived and we can more quickly rebound. #MentalHealthAction
6 Quick Ways to Self Soothe Anxiety - https://youtu.be/Hozp3Fiqe9M
#shorts video: https://youtu.be/masp6Vx5-0E
I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
***ORDERING KATI'S BOOKS***
Available in print, ebook & audiobook
TRAUMATIZED https://geni.us/Bfak0j Order Yours Today!
Are u ok? http://bit.ly/2s0mULy
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.
ADDICTION TREATMENT & RESIDENTIAL MENTAL HEALTH
If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214
MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton
PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
BUSINESS EMAIL: Linnea Toney [email protected]
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy
ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati
Join this channel to get access to perks:
https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join
PATREON https://www.katimorton.com/kati-morton-patreon/
YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS
Instacart: https://www.instacart.oloiyb.net/y2j2GB
Amazon: https://www.amazon.com/shop/katimorton
PARTNERSHIP
Linnea Toney [email protected]
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
- published: 17 May 2021
- views: 728503
4:10
Vagus Nerve - Neuroanatomy and Functions, Animation
Cranial nerve X: anatomy, nerve passage, fiber composition, nuclei in the medulla, functio...
published: 31 Oct 2022
Vagus Nerve - Neuroanatomy and Functions, Animation
Vagus Nerve - Neuroanatomy and Functions, Animation
- Report rights infringement
- published: 31 Oct 2022
- views: 213345
Cranial nerve X: anatomy, nerve passage, fiber composition, nuclei in the medulla, functions, effects of damage and evaluation.
Purchase a license to download a non-watermarked version of this video on AlilaMedicalMedia(dot)com
Check out our new Alila Academy - AlilaAcademy(dot)com - complete video courses with quizzes, PDFs, and downloadable images.
©Alila Medical Media. All rights reserved.
Voice by : Marty Henne
All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment.
The vagus nerve, or cranial nerve X, is the longest cranial nerve with diverse functions, many of which are critical. It consists of both sensory, or afferent; and motor, or efferent, fibers; and involves 4 nuclei in the medulla. It passes through two ganglia – superior and inferior - shortly after exiting the skull via the jugular foramen.
- Motor neurons that originate from the nucleus ambiguus contain special visceral efferent fibers. They control most muscles of the pharynx, larynx, and some muscles of the soft palate and tongue, and thus play an important role in swallowing and speech;
- Fibers from the dorsal vagal motor nucleus are general visceral efferent fibers. They provide parasympathetic innervation to cardiac, pulmonary, and esophageal muscles; as well as the glands of the gastrointestinal tract.
- Sensory neurons that end in the spinal trigeminal nucleus have their cell bodies in the superior ganglion. They contain general somatic afferent fibers that convey sensation from the outer ear and tympanic membrane.
- Neurons that terminate in the solitary nucleus have their cell bodies in the inferior ganglion. They provide general visceral afferent fibers that conduct sensory impulses from the carotid and aortic bodies. There are also special visceral afferent fibers that convey taste sensation from the pharynx, palate, and epiglottis.
The vagus nerve descends within the carotid sheath together with carotid arteries and internal jugular vein. In the neck, it gives out several branches:
- The pharyngeal branch carries both motor and sensory fibers to most muscles of the pharynx and palate, as well as the palatoglossus muscle of the tongue; and conveys sensory information from the carotid body.
- Next is the superior laryngeal nerve which shortly divides into internal and external branches. The internal branch supplies sensation to the mucosa - from the epiglottis to the level just above the vocal folds. The external branch controls the cricothyroid muscle of the larynx.
- There are also superior cardiac branches which descend and merge with other cardiac branches to form cardiac plexuses.
The right vagus nerve then continues downward, anteriorly to the subclavian artery, at which point, the right recurrent laryngeal nerve branches off and loops upward to enter the larynx. On the other side, left recurrent laryngeal nerve loops around the aortic arch to ascend to the larynx. These recurrent laryngeal nerves control all muscles of the larynx except for the cricothyroid muscle. They also carry sensory information from the level of the vocal folds and below.
As it continues to the thorax and abdomen, the vagus nerve gives rise to more branches, contributing to the formation of cardiac, pulmonary, esophageal, gastric and celiac plexuses.
Damage to vagus nerve results in hoarseness or loss of voice, difficulty swallowing/speaking; impaired gag reflex, reduced gastrointestinal motility, increased heart rate and other parasympathetic problems. The effect is fatal if both nerves are damaged.
Vagus nerve is usually evaluated together with glossopharyngeal nerve. In addition to observing any speech or swallowing problems, patients are tested for symmetry of the gag reflex and symmetry of uvula elevation when saying "ah". The uvula often deviates away from the affected side. Hoarseness or loss of voice in combination with a normal uvula elevation and normal gag reflex typically indicates a lesion of the recurrent laryngeal nerve.
10:04
How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve
Part 2: https://youtu.be/finylyh1NE0 How Trauma Gets Trapped in Your Body: Part 1 the V...
published: 08 May 2022
How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve
How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve
- Report rights infringement
- published: 08 May 2022
- views: 602535
Part 2: https://youtu.be/finylyh1NE0 How Trauma Gets Trapped in Your Body: Part 1 the Vagus Nerve Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002 In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #Vagusnerve #trauma trapped
📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
💲 AllCEUs.com Unlimited continuing education CEUs $59 https://www.allceus.com/member/cart/index/product/id/1487/c/
💻 Online course based on this video can be found at AllCEUs.com/Trauma-CEU
⭐ Specialty Certificate Programs for Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks
Join this channel to get access to perks:
https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Introduction to the Vagus Nerve
0:00 - 1:00: Introduction to the topic and series overview.
1:00 - 2:00: Explanation of the vagus nerve's role in the body and its significance.
Vagus Nerve Functions
2:00 - 3:30: Comparison of the vagus nerve to the body's email system; sensory information transmission.
3:30 - 4:30: Study on the vagus nerve and gut microbiome in rats.
4:30 - 6:00: Overview of the vagus nerve's connections to various organs and systems.
Vagus Nerve and Stress Response
6:00 - 7:30: Role of the vagus nerve in stress response; changes in heart rate, salivation, breathing, and gut microbiome during stress.
7:30 - 9:00: Symptoms triggered by vagus nerve dysfunction.
Trigeminal Nerve and Facial Expressions
9:00 - 11:00: Connection between the vagus nerve and trigeminal nerve; how facial expressions influence the vagus nerve.
Auricular Branches and Vagus Nerve Stimulation
11:00 - 13:00: Explanation of auricular branches; methods to stimulate the vagus nerve through ear massage.
13:00 - 14:30: Importance of stimulating the vagus nerve for rest and digest functions.
Trauma and the Vagus Nerve
14:30 - 16:00: How trauma affects the vagus nerve and creates schemas; role of the vagus nerve in stress response.
16:00 - End: Importance of recalibrating the vagus nerve; using higher-order thinking to manage stress responses.
Feel free to ask if you need further details on any part of the video.
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
#MentalHealthAwarenessMonth
#JedCares
#MentalHealthMatters
#MentalHealthAction
#LetsTalkMentalHealth
#MHAM
#Together4MH
@NAMI
@JedCares
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel.
Unlimited Counseling CEs and Social Work CEUs for $59
2:00
2-Minute Neuroscience: Vagus Nerve (Cranial Nerve X)
The vagus nerve is a long cranial nerve that stretches from the brainstem to the colon and...
published: 13 Aug 2019
2-Minute Neuroscience: Vagus Nerve (Cranial Nerve X)
2-Minute Neuroscience: Vagus Nerve (Cranial Nerve X)
- Report rights infringement
- published: 13 Aug 2019
- views: 471380
The vagus nerve is a long cranial nerve that stretches from the brainstem to the colon and is involved in an extensive list of functions. In this video, I summarize the main functions of the vagus nerve, talk about the nuclei associated with the nerve, and discuss some of the symptoms that can appear when the vagus nerve is damaged.
TRANSCRIPT:
The vagus nerve is an extremely long nerve that travels from the brainstem to the colon and has a long list of functions. It carries sensory information about pain, touch, and temperature from the throat, parts of the inner and outer ear, and the meninges near the back of the head. It plays a very minor role in taste. It also receives sensory information from internal organs in the neck, chest and abdomen like the esophagus, heart, and digestive tract. And it carries sensory information from both baroreceptors in the aorta that detect changes in blood pressure, and chemoreceptors in the aorta that sense oxygen levels in the blood. The vagus nerve controls the movement of a number of muscles in the pharynx, soft palate, and larynx (as well as one muscle in the tongue) to play a critical role in the control of speaking and swallowing. It is also the main parasympathetic nerve of the body, providing parasympathetic innervation to organs throughout the neck, thorax, and abdomen, contributing to a variety of functions such as slowing of the heart rate.
There are several nuclei in the medulla associated with the vagus nerve and the different types of information it carries. Information about touch, pain, and temperature travels to the spinal trigeminal nucleus. Sensory information from internal organs, or visceral sensory information, travels to the solitary nucleus. Motor signals originate in the nucleus ambiguus. Parasympathetic fibers originate primarily in the dorsal vagal motor nucleus, while some parasympathetic fibers that travel to the heart begin in the nucleus ambiguus.
Symptoms of vagus nerve damage may include hoarseness of the voice, difficulty swallowing, and a deficient gag reflex. The uvula may deviate away from the side where the damage has occurred. Because the nerve supplies a number of organs, however, damage can result in many other symptoms as well, like abnormalities in heart rate or gastrointestinal problems.
REFERENCES:
Hermanowicz N. Cranial Nerves IX (Glossopharyngeal) and X (Vagus). In Goetz CG, ed.
Textbook of Clinical Neurology, 3rd ed. Elsevier; 2007.
Wilson-Pauwels L, Akesson EJ, Stewart PA, Spacey SD. Cranial Nerves in Health and Disease. 2nd ed. London: BC Decker, Inc; 2002.
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
Rewire your brain from anxiety with just 20 minutes per day: https://wholebodyrevolution.c...
published: 07 Mar 2021
Vagus Nerve Massage For Stress And Anxiety Relief
Vagus Nerve Massage For Stress And Anxiety Relief
- Report rights infringement
- published: 07 Mar 2021
- views: 5380219
Rewire your brain from anxiety with just 20 minutes per day: https://wholebodyrevolution.com/tonic
Vagus nerve massage is a great way to increase vagal tone through direct manual stimulation for stress and anxiety relief anytime you need it.
Note: this content is for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician.
Watch These Next:
Vagus Nerve Exercises To Rewire Your Brain From Anxiety: https://youtu.be/L1HCG3BGK8I
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercise): https://youtu.be/eFV0FfMc_uo
Resources:
► Get instant access to the Pain Free At Any Age Course (free course): https://wholebodyrevolution.com/pfaaa
► Join 19,484+ professionals reading my weekly newsletter: https://wholebodyrevolution.com/reboot
► Download The No More Tight Muscles Guide: https://wholebodyrevolution.com/no-more-tight-muscles
► Find my favorite tools to rewire yourself for greater health, happiness and success here: https://wholebodyrevolution.com/resources
Affiliate links used where possible!
-- Vagus Nerve Massage For Stress And Anxiety Relief --
A few months ago, I noticed something weird:
My ears were tight.
You probably don’t think of your ears as a place where you’d find muscle tension, but actually you have muscles all over your face and head.
And when your sympathetic nervous system (fight or flight branch) is activated, it can cause your neck and facial muscles to tense up (along with other muscles in your body).
Fortunately, there is an easy way to relax this muscle tension with a natural stress management technique designed to target vagus nerve massage points in your ear.
The vagus nerve is your main parasympathetic nerve responsible for the “rest and digest” functions in your body, as well as your ability to feel joy and connection to other people.
And it has a branch that just happens to extend into your ear where you can massage it for stress and anxiety relief.
Interestingly, when I tried this vagus nerve massage technique, not only did my ears relax but my TMJ resolved too!
I have always been a teeth grinder when I’m under stress. Dentists keep recommending those guard things to prevent teeth grinding -- but they really don’t stop you from clenching your jaw.
They just prevent tooth damage from the grinding. And many people grind right through the tooth guards in a matter of months!
It’s helpful to resolve the underlying cause of tooth grinding with natural stress management techniques. We can do this by shifting your nervous system into a parasympathetic or relaxation state.
And that’s exactly what this vagus nerve massage is designed to do -- help you relieve stress and anxiety by directly stimulating and activating the primary nerve of your parasympathetic nervous system.
Vagus nerve massage benefits don’t just include TMJ relief -- you may also experience headache relief, better neck mobility, deeper breathing, improved digestive health and a general sense of relaxation and well-being.
Watch the video to learn how to do this vagus nerve massage technique for yourself. Be sure and leave me a comment below to let me know how it went for you!
#VagusNerveMassage #PolyvagalTheory #AnxietyReliefExercises #SukieBaxter
DISCLOSURE: This video description may include affiliate links. I often review or link to products & services that I find useful and recommend to help you along your journey. Wherever possible, I use affiliate referral links, which means that if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. As an Amazon Associate, I earn from qualifying purchases.
MEDICAL DISCLAIMER: This content (the video, description, links, and comments) cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS CONTENT IS SOLELY AT YOUR OWN RISK. Read our full YouTube Disclaimer at: https://bit.ly/3nry9Z5
10:29
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
In this video, we'll show you the secret to relaxation: a vagus nerve massage technique.
T...
published: 14 Jul 2021
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
Discover the Secret to Relaxation: Vagus Nerve Massage Technique
- Report rights infringement
- published: 14 Jul 2021
- views: 530714
In this video, we'll show you the secret to relaxation: a vagus nerve massage technique.
This easy technique is a great way to relieve stress and tension and get your mind and body moving in the right direction. Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com How to actually do it starts at 6:42
📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
💲 Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more.
#vagusnerve #anxietyrelief #vagusmassage
Join this channel to get access to perks:
https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89
AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.
Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for ACA OPD, Counsellor OPD, OPD Points, LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFT CEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training, NCMHCE, addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness, better help, talk space, seven cups, 7 cups, online counseling, self help
Chapters:
00:00:00 Functions of the vagus nerve
00:02:50 Uses for vagus nerve stimulation or massage
00:04:20 Auricular stimulation (stimulating the vagus nerve on the ear)
00:05:45 Vagal nerve massage
14:44
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
Download the PDF here: https://www.yogabody.com/vagus-nerve-stimulation-youtube/
Do you s...
published: 10 Jun 2022
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
- Report rights infringement
- published: 10 Jun 2022
- views: 4581885
Download the PDF here: https://www.yogabody.com/vagus-nerve-stimulation-youtube/
Do you suffer from stress and anxiety? Do you get overwhelmed with worry, overthinking things that are out of your control?
In this video, I’ll show you how to use ancient yoga techniques to stimulate your parasympathetic nervous system response to help you calm down, relax, and find greater peace and balance in your life.
The key is to stimulate your vagus nerve - the nerve that runs down either side of your neck. It plays a key role in stimulating your body’s parasympathetic nervous system (rest and digest mode) which is involved in a host of important bodily functions, including stabilizing your mood, digestion and heart rate.
When your vagus nerve is operating optimally it’s referred to as high vagal tone. This doesn’t mean you’ll never feel anxious or upset, but it does mean that you’ll be able to respond rather than react in those moments. And you’ll be much more adept at self-soothing and calming yourself down when a situation arises.
VIDEO CONTENTS
00:00 Stress & anxiety
00:53 Safety disclaimer
01:07 What is the vagus nerve?
01:40 Parasympathetic nervous system
03:42 High vs. low vagal tone
04:55 Test vagal tone
07:52 Stimulate your vagus nerve
08:11 Bhramari practice
09:48 Triangle breathing
12:06 Ear massage
14:07 Further learning
DISCLAIMER – Please do not use this video to diagnose or treat an illness or injury. Check with a trusted healthcare provider before starting any self-care routine.
ANATOMY
What is the vagus nerve? The name vagus comes from Latin, meaning ‘to wander’, like a vagabond. This 10th cranial nerve wanders throughout your thoracic cavity. It innervates some of the most important muscles and is responsible for some vital functions such as: breathing, speaking, swallowing, blood pressure, heart rate, orgasm, taste, circulation, digestion, gut health, and more.
The nerve itself sits within a fascial tube, called the carotid sheath. The carotid sheath is an important landmark in head and neck anatomy and contains several vital neurovascular structures, including the carotid artery, jugular vein, vagus nerve, and sympathetic plexus.
Once you understand what the vagus nerve is and why it’s important, this video will offer you some simple ways to stimulate this nerve to self-soothe and calm yourself down when you need to.
COMMON SIGNS OF LOW VAGAL TONE
1) Feeling anxious and stressed
2) Feeling wired but tired
3) Feeling overwhelmed with worry
3 TRICKS WE'LL LEARN FOR HIGH VAGAL TONE
1) Bhramari (humming)
2) Triangle Breathing with Chin Lock
3) Ear Massage
PODCAST INTERVIEW REFERENCED
https://podcasts.apple.com/au/podcast/know-your-nerves-polyvagal-theory-with-deb-dana/id595985368?i=1000452045965
BOOK REFERENCED
Stanley Rosenberg's Book https://www.amazon.com/Accessing-Healing-Power-Vagus-Nerve/dp/1623170249
Stephen Porges & Deb Dana's Book
https://www.amazon.com/Polyvagal-Theory-Therapy-Interpersonal-Neurobiology/dp/0393712370
RESEARCH FOR REFERENCE
https://pubmed.ncbi.nlm.nih.gov/609283/
https://pubmed.ncbi.nlm.nih.gov/11568613/
https://pubmed.ncbi.nlm.nih.gov/8063359/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5053491/
https://www.rhinologyonline.org/Rhinology_online_issues/manuscript_16.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3978938/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4239699/
https://www.ncbi.nlm.nih.gov/books/NBK537171/
WANT MORE?
* Check out this article: https://www.yogabody.com/vagus-nerve-stimulation/
* Breath Coach Training https://www.yogabody.com/breath-coach/
* Join our YOGABODY Daily at-home fitness program: https://www.yogabody.com/yb-daily/
* Lucas' podcast: http://www.LucasRockwoodShow.com
* Main site: http://www.yogabody.com/
Like this video? Please subscribe for more https://www.youtube.com/c/YOGABODY_Official?sub_confirmation=1
Got a question? Please post down below.
#VagusNerve #VagalTone
3:27
Vagus nerve: location, branches and function (preview) - Neuroanatomy | Kenhub
The vagus nerve, or the 10th cranial nerve (CN X), is mainly associated with the parasympa...
published: 05 Jul 2018
Vagus nerve: location, branches and function (preview) - Neuroanatomy | Kenhub
Vagus nerve: location, branches and function (preview) - Neuroanatomy | Kenhub
- Report rights infringement
- published: 05 Jul 2018
- views: 386216
The vagus nerve, or the 10th cranial nerve (CN X), is mainly associated with the parasympathetic division of the autonomic nervous system. Watch the full video to learn everything about this cranial nerve: https://khub.me/oteva
Oh, are you struggling with learning anatomy? We got the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/3uoqe
The vagus nerves are the tenth pair of cranial nerves and they are the longest of the twelve pairs of cranial nerves. The name comes from the Latin and means the "wandering nerve", which describes its wide distribution throughout the body. It performs many important roles within the parasympathetic nervous system. The system is one of the two antagonistic systems making up the autonomic nervous system and is craniosacral which means that it arises from the central nervous system in the cranium and from the sacral region.
The vagus nerve actually carries seventy five percent of the cranial parasympathetic function so it's pretty vital for a life.
In the full version of this tutorial, we'll be:
- describing the vagus nerve and its general course as a whole;
- then we'll take a closer look at the right and left vagus nerves;
- finally at its three functional pathways which include the parasympathetic efferent pathway, motor efferent pathway and the afferent pathways.
To master this topic, click on the link and carry on watching the full video (available to Premium members): https://khub.me/oteva !
Want to test your knowledge on the path and branches of the vagus nerve? Take this quiz: https://khub.me/7jacp
Read more about the vagus nerve on this article that includes a clinical notes section on vagus nerve stimulation https://khub.me/isnd0
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to https://khub.me/g1pei
11:59
Mindfulness Exercise: Vagus Nerve Reset
This is one of a three-part wellness exercise series developed and led by Vanessa Marrufo ...
published: 13 Jan 2022
Mindfulness Exercise: Vagus Nerve Reset
Mindfulness Exercise: Vagus Nerve Reset
- Report rights infringement
- published: 13 Jan 2022
- views: 288295
This is one of a three-part wellness exercise series developed and led by Vanessa Marrufo of Solrise Wellness (https://solrisewellness.com/). In this exercise, Vanessa will help you process and release stress stored in your body through self-massage and stretching. Take 12 minutes to move to a place of calmness and ease with this exercise.
If you haven’t already, please listen to the other exercises in our series, Body Scan and Emotional Freedom Technique.
This series was produced in association with Policy Research Associates. For more information about PRA Well-Being, please visit www.prainc.com.
0:56
Vagus Nerve and Acetylcholine Receptors with Dr. Navaz Habib
Watch the full episode 211 with Dr. Navaz Habib here: https://youtu.be/dVHoXIBCEiQ
Watch M...
published: 07 Aug 2024
Vagus Nerve and Acetylcholine Receptors with Dr. Navaz Habib
Vagus Nerve and Acetylcholine Receptors with Dr. Navaz Habib
- Report rights infringement
- published: 07 Aug 2024
- views: 114
Watch the full episode 211 with Dr. Navaz Habib here: https://youtu.be/dVHoXIBCEiQ
Watch My documentary, Doctor/Patient, just released!
🎬🍿🎥 CHECK IT OUT BELOW
https://doctorpatientmovie.com
Hope you enjoy this week’s episode! I’m beyond grateful for your support!
Did you know that our immune cells have receptor sites for a neurotransmitter called acetylcholine? 🧠✨ This neurotransmitter is sent through the vagus nerve and plays a crucial role in our immune system's response. 🌟✨ When our body doesn't receive enough acetylcholine, it can trigger reactions to potential threats like pet dander, gluten, or toxins. 😱🚫 Stay tuned to learn more about how our immune system works!
9:03
5 Easy Ways to STIMULATE THE VAGUS NERVE
The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nerv...
published: 17 May 2021
5 Easy Ways to STIMULATE THE VAGUS NERVE
5 Easy Ways to STIMULATE THE VAGUS NERVE
- Report rights infringement
- published: 17 May 2021
- views: 728503
The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nervous system. It is the longest nerve in our body and runs down the right side of our neck and supplies our organs and brain with vital information. It controls things like our heart rate, digestive tract, lung function, our ability to swallow, and even bladder control, just to name a few. But it doesn't stop there, the vagus nerve also affects our mental health, and stimulating it has been shown to reduce stress, anxiety, depression, and even PTSD symptoms. They have found that when stimulated, we can more easily overcome these pesky mental illness based symptoms, so even if we feel bad, it's short lived and we can more quickly rebound. #MentalHealthAction
6 Quick Ways to Self Soothe Anxiety - https://youtu.be/Hozp3Fiqe9M
#shorts video: https://youtu.be/masp6Vx5-0E
I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
***ORDERING KATI'S BOOKS***
Available in print, ebook & audiobook
TRAUMATIZED https://geni.us/Bfak0j Order Yours Today!
Are u ok? http://bit.ly/2s0mULy
JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join
ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.
ADDICTION TREATMENT & RESIDENTIAL MENTAL HEALTH
If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214
MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton
PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/
PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter
Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/
BUSINESS EMAIL: Linnea Toney [email protected]
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy
ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati
Join this channel to get access to perks:
https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join
PATREON https://www.katimorton.com/kati-morton-patreon/
YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS
Instacart: https://www.instacart.oloiyb.net/y2j2GB
Amazon: https://www.amazon.com/shop/katimorton
PARTNERSHIP
Linnea Toney [email protected]
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
Vagus nerve
The vagus nerve (/ˈveɪɡəs/ VAY-gəs), historically cited as the pneumogastric nerve, is the tenth cranial nerve or CN X, and interfaces with parasympathetic control of the heart and digestive tract. The vagus nerves are paired; however, they are normally referred to in the singular.
Structure
Upon leaving the medulla oblongata between the pyramid and the inferior cerebellar peduncle, the vagus nerve extends through the jugular foramen, then passes into the carotid sheath between the internal carotid artery and the internal jugular vein down to the neck, chest and abdomen, where it contributes to the innervation of the viscera. Besides giving some output to various organs, the vagus nerve comprises between 80% and 90% of afferent nerves mostly conveying sensory information about the state of the body's organs to the central nervous system.
Right and left vagus nerves descend from the cranial vault through the jugular foramina, penetrating the carotid sheath between the internal and external carotid arteries, then passing posterolateral to the common carotid artery. The cell bodies of visceral afferent fibers of the vagus nerve are located bilaterally in the inferior ganglion of the vagus nerve (nodose ganglia).
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Vagus_nerve
Vagus Nerve - Neuroanatomy and Functions, Animatio...
How Trauma Gets Trapped in Your Body: Part 1 the V...
2-Minute Neuroscience: Vagus Nerve (Cranial Nerve ...
Vagus Nerve Massage For Stress And Anxiety Relief...
Discover the Secret to Relaxation: Vagus Nerve Mas...
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety...
Vagus nerve: location, branches and function (prev...
Mindfulness Exercise: Vagus Nerve Reset...
Vagus Nerve and Acetylcholine Receptors with Dr. N...
5 Easy Ways to STIMULATE THE VAGUS NERVE...
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Fixx
-
by Foxy
-
by Foxy
-
by Foxy
Cause To Be Alarmed
by: FixxA little kid goes from
size one to size two
still we have same job
what is it that we do
all the change that's going on
in that tiny mind
still we're indecisive,
still we're wasting time
and there's cause, cause,
cause to be alarmed
who feeds the dove
who gives the world its charm
cause, cause, cause to be alarmed
we are pumped up fantasies
until the world's disarmed
a little hungry face
deserved more than roots to chew
they will erupt "enough's enough"
they'll lay the blame on you
and these perceiving minds observe
to count the final score
no treasure chest, to reinvest
just a bunch of whores
and there is cause, cause,
cause to be alarmed
no making love
until the world's disarmed
cause, cause, cause to be alarmed
a frigid little fantasy
until the world's disarmed
fly bird high bird
a love bird got shot
heard the lead bird's a dead bird
a new mind goes from birth,
to full view to old fool
still we have the same face
just what do we achieve?
all these minds that think alike
do damage to the strain
where we stand the very spot
we will not stand again
and there is cause, cause,
cause to be alarmed
who feeds the dove
who gives the world its charm
cause, cause, cause to be alarmed
we are pumped up fantasies
until the world is disarmed
fly bird high bird
go see bird and tell bird
that a love bird got shot,
Latest News for: vagus
Edit
For those with treatment-resistant depression, vagus nerve stimulation may be an answer, studies suggest
Edit
How the Vagus Nerve Could Influence Physical and Mental Health
The healing potential of the brain’s most interconnected nerve intrigues researchers ... .
Edit
Pulsetto - Vagus Nerve Stimulator Review
Go to the source via the article link to view the video or click the video icon ....
Edit
A Simple Technique to Fight Stress and Inflammation
vagus nerve stimulation. Navaz Habib, a chiropractor certified in functional medicine, stresses the importance of diet and exercise, but the vagus nerve ...
Edit
Vagus Nerve-Key To Better Digestion
Go to the source via the article link to view the video or lcik the video icon ....
Edit
How the vagus nerve can heal gut inflammation naturally…
Go to the source via the article link to view the video or lcik the video icon ....
Edit
Hastings Tribune
14 Nov 2024
Enrollment Complete in Tivic Health Optimization Study for its Non-Invasive Vagus Nerve Stimulation Device
Hastings Tribune
14 Nov 2024
Edit
Feinstein Institutes awarded Lupus Research Alliance funding for vagus nerve stimulation clinical trial
Edit
Vagus Nerve Stimulation - The Wonderful Benefits
Go to the source via the article link to view the video or lcik the video icon ....
Edit
Enid News & Eagle
29 Oct 2024
First Subject Enrolled in Tivic Health’s Optimization Study for its Non-Invasive Vagus Nerve Stimulation Device
Enid News & Eagle
29 Oct 2024
Edit
Vagus Nerve, Multiple Sclerosis, Kids Nervous Systems, Parkinsons & Matured Bitter Hops Extracts!
Go to the source via the article link to view the video or lcik the video icon ....
Edit
Is The Vagus Nerve The Secret To Healing Your Leaky Gut?
Go to the source via the article link to view the video or lcik the video icon ....
Edit
CANCER and our new BITTER HOPS EXTRACT - VAGUS nerve, SNS & PSNS benefit
Go to the source via the article link to view the video or click the video icon ....
- 1
- 2
- Next page »