Susan Kaiser Greenland, JD (born 1956) is an American author and teacher of Mindful Awareness, a blending of East Asian meditation techniques thought to develop overall attentiveness and social/emotional skills while encouraging secular values.
Kaiser Greenland has played an important role in helping integrate Mindfulness techniques in American schools as well as throughout the world. She co-founded The InnerKids Foundation, a not-for-profit organization founded in 2001, which taught Mindful Awareness in schools and community-based programs in the greater Los Angeles area until 2009. Her innovative work with children courted the attention of psychologists at UCLA studying the effects of meditation on children. She is also the author of the book The Mindful Child published by Free Press in May, 2010.
Biography
Susan Kaiser Greenland was born in Paw Paw, Michigan in 1956. She attended Paw Paw High School and Kalamazoo College and then graduated cum laude from Brooklyn Law School. She started her career as a corporate lawyer in New York City, but in 1993 a family crisis occurred which prompted her to seek alternative methods of reducing stress.
Greenland has been inhabited off and on for at least the last 4,500 years by Arctic peoples whose forebears migrated there from what is now Canada.Norsemen settled the uninhabited southern part of Greenland beginning in the 10th century, and Inuit peoples arrived in the 13th century. The Norse colonies disappeared in the late 15thcentury. In the early 18th century, Scandinavia and Greenland came back into contact with each other, and Denmark-Norway affirmed sovereignty over the island.
Author Susan Kaiser Greenland offers tips on how to help your kids manage stress
Learn more about The Mindful Child at http://books.simonandschuster.ca/Mindful-Child/Susan-Kaiser-Greenland/9781416583004?mcd=vd_youtube_book THE MINDFUL CHILD explains how parents can teach the transformative techniques of mindful awareness to children so they can overcome stress.
published: 11 Mar 2010
Heart-Mind 2019: Susan Kaiser Greenland, "Everyday Freedom"
Keynote speaker Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Child, presents "Everyday Freedom" at Heart-Mind 2019: The Art & Science of Calm conference in Vancouver, BC.
https://dalailamacenter.org/heart-mind-2019
published: 21 Nov 2019
Heart-Mind 2019: Susan Kaiser Greenland, "Mindfulness & Intention Setting"
Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Child, presents a Mindfulness & Intention Setting exercise at Heart-Mind 2019: The Art & Science of Calm conference in Vancouver, BC.
https://dalailamacenter.org/heart-mind-2019
published: 13 Feb 2020
Mindfulness is Not a Crystal Ball - Susan Kaiser Greenland
This video is included in Week 8 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). This version is identical to the video found at https://www.youtube.com/watch?v=8dMiv5B7I0Y except that the closed-captioning has been corrected. The original comes from Susan Kaiser Greenland's Inner Kids Program channel (https://www.youtube.com/user/mindfulnesstogether)
published: 10 Mar 2015
Seeing Clearly Game
Susan Kaiser Greenland, Author of The Mindful Child and founder of the Inner Kids Program uses a glitter ball to help kids and families understand how how mindful awareness can help them see their inner and outer life experience clearly.
published: 04 May 2010
What is a Mindful Child? - Susan Kaiser Greenland
Susan Kaiser Greenland, author of The Mindful Child, explains how we can use mindfulness mediation with kids. She explains some of the benefits of meditation, and specifies how mindfulness practice can be used as mind body medicine for young children. Listen as she shares her fascinating mindfulness technique, and the importance of mindfulness and the brain as a child. Take a look at the full blog post at this link: http://www.nicabm.com/nicabmblog/mindful-kids-how-mindfulness-meditation-can-change-the-classroom/
http://youtu.be/GU38LSRvu10
published: 18 Dec 2012
Is Helping Always Helpful? — Susan Kaiser Greenland
Dan Harris talks to Susan Kaiser Greenland about how to be truly helpful to yourself and others.
Live shows are now available in our app. Try 7 days for free: https://start.tenpercent.com/
published: 28 Apr 2020
Unplug | For Kids Who Can't Sit Still | Susan Kaiser Greenland
When you can't sit still but you want to click this! As a mom of three active boys this is a go to! Susan Kaiser Greenland author of best selling book The Mindful Child and Mindful Games. For more wonderful meditations for kids check out the Unplug App on iTunes, Google Play or the web here https://www.unplug.com/online-classes TRY 7 DAYS FREE
Learn more about The Mindful Child at http://books.simonandschuster.ca/Mindful-Child/Susan-Kaiser-Greenland/9781416583004?mcd=vd_youtube_book THE MINDFUL CHILD...
Learn more about The Mindful Child at http://books.simonandschuster.ca/Mindful-Child/Susan-Kaiser-Greenland/9781416583004?mcd=vd_youtube_book THE MINDFUL CHILD explains how parents can teach the transformative techniques of mindful awareness to children so they can overcome stress.
Learn more about The Mindful Child at http://books.simonandschuster.ca/Mindful-Child/Susan-Kaiser-Greenland/9781416583004?mcd=vd_youtube_book THE MINDFUL CHILD explains how parents can teach the transformative techniques of mindful awareness to children so they can overcome stress.
Keynote speaker Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of...
Keynote speaker Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Child, presents "Everyday Freedom" at Heart-Mind 2019: The Art & Science of Calm conference in Vancouver, BC.
https://dalailamacenter.org/heart-mind-2019
Keynote speaker Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Child, presents "Everyday Freedom" at Heart-Mind 2019: The Art & Science of Calm conference in Vancouver, BC.
https://dalailamacenter.org/heart-mind-2019
Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Chi...
Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Child, presents a Mindfulness & Intention Setting exercise at Heart-Mind 2019: The Art & Science of Calm conference in Vancouver, BC.
https://dalailamacenter.org/heart-mind-2019
Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Child, presents a Mindfulness & Intention Setting exercise at Heart-Mind 2019: The Art & Science of Calm conference in Vancouver, BC.
https://dalailamacenter.org/heart-mind-2019
This video is included in Week 8 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). Th...
This video is included in Week 8 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). This version is identical to the video found at https://www.youtube.com/watch?v=8dMiv5B7I0Y except that the closed-captioning has been corrected. The original comes from Susan Kaiser Greenland's Inner Kids Program channel (https://www.youtube.com/user/mindfulnesstogether)
This video is included in Week 8 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). This version is identical to the video found at https://www.youtube.com/watch?v=8dMiv5B7I0Y except that the closed-captioning has been corrected. The original comes from Susan Kaiser Greenland's Inner Kids Program channel (https://www.youtube.com/user/mindfulnesstogether)
Susan Kaiser Greenland, Author of The Mindful Child and founder of the Inner Kids Program uses a glitter ball to help kids and families understand how how mindf...
Susan Kaiser Greenland, Author of The Mindful Child and founder of the Inner Kids Program uses a glitter ball to help kids and families understand how how mindful awareness can help them see their inner and outer life experience clearly.
Susan Kaiser Greenland, Author of The Mindful Child and founder of the Inner Kids Program uses a glitter ball to help kids and families understand how how mindful awareness can help them see their inner and outer life experience clearly.
Susan Kaiser Greenland, author of The Mindful Child, explains how we can use mindfulness mediation with kids. She explains some of the benefits of meditation, a...
Susan Kaiser Greenland, author of The Mindful Child, explains how we can use mindfulness mediation with kids. She explains some of the benefits of meditation, and specifies how mindfulness practice can be used as mind body medicine for young children. Listen as she shares her fascinating mindfulness technique, and the importance of mindfulness and the brain as a child. Take a look at the full blog post at this link: http://www.nicabm.com/nicabmblog/mindful-kids-how-mindfulness-meditation-can-change-the-classroom/
http://youtu.be/GU38LSRvu10
Susan Kaiser Greenland, author of The Mindful Child, explains how we can use mindfulness mediation with kids. She explains some of the benefits of meditation, and specifies how mindfulness practice can be used as mind body medicine for young children. Listen as she shares her fascinating mindfulness technique, and the importance of mindfulness and the brain as a child. Take a look at the full blog post at this link: http://www.nicabm.com/nicabmblog/mindful-kids-how-mindfulness-meditation-can-change-the-classroom/
http://youtu.be/GU38LSRvu10
Dan Harris talks to Susan Kaiser Greenland about how to be truly helpful to yourself and others.
Live shows are now available in our app. Try 7 days for free: h...
Dan Harris talks to Susan Kaiser Greenland about how to be truly helpful to yourself and others.
Live shows are now available in our app. Try 7 days for free: https://start.tenpercent.com/
Dan Harris talks to Susan Kaiser Greenland about how to be truly helpful to yourself and others.
Live shows are now available in our app. Try 7 days for free: https://start.tenpercent.com/
When you can't sit still but you want to click this! As a mom of three active boys this is a go to! Susan Kaiser Greenland author of best selling book The Mindf...
When you can't sit still but you want to click this! As a mom of three active boys this is a go to! Susan Kaiser Greenland author of best selling book The Mindful Child and Mindful Games. For more wonderful meditations for kids check out the Unplug App on iTunes, Google Play or the web here https://www.unplug.com/online-classes TRY 7 DAYS FREE
When you can't sit still but you want to click this! As a mom of three active boys this is a go to! Susan Kaiser Greenland author of best selling book The Mindful Child and Mindful Games. For more wonderful meditations for kids check out the Unplug App on iTunes, Google Play or the web here https://www.unplug.com/online-classes TRY 7 DAYS FREE
Learn more about The Mindful Child at http://books.simonandschuster.ca/Mindful-Child/Susan-Kaiser-Greenland/9781416583004?mcd=vd_youtube_book THE MINDFUL CHILD explains how parents can teach the transformative techniques of mindful awareness to children so they can overcome stress.
Keynote speaker Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Child, presents "Everyday Freedom" at Heart-Mind 2019: The Art & Science of Calm conference in Vancouver, BC.
https://dalailamacenter.org/heart-mind-2019
Susan Kaiser Greenland, internationally recognized leader in teaching mindfulness and meditation to children, teens, and families, and author of The Mindful Child, presents a Mindfulness & Intention Setting exercise at Heart-Mind 2019: The Art & Science of Calm conference in Vancouver, BC.
https://dalailamacenter.org/heart-mind-2019
This video is included in Week 8 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). This version is identical to the video found at https://www.youtube.com/watch?v=8dMiv5B7I0Y except that the closed-captioning has been corrected. The original comes from Susan Kaiser Greenland's Inner Kids Program channel (https://www.youtube.com/user/mindfulnesstogether)
Susan Kaiser Greenland, Author of The Mindful Child and founder of the Inner Kids Program uses a glitter ball to help kids and families understand how how mindful awareness can help them see their inner and outer life experience clearly.
Susan Kaiser Greenland, author of The Mindful Child, explains how we can use mindfulness mediation with kids. She explains some of the benefits of meditation, and specifies how mindfulness practice can be used as mind body medicine for young children. Listen as she shares her fascinating mindfulness technique, and the importance of mindfulness and the brain as a child. Take a look at the full blog post at this link: http://www.nicabm.com/nicabmblog/mindful-kids-how-mindfulness-meditation-can-change-the-classroom/
http://youtu.be/GU38LSRvu10
Dan Harris talks to Susan Kaiser Greenland about how to be truly helpful to yourself and others.
Live shows are now available in our app. Try 7 days for free: https://start.tenpercent.com/
When you can't sit still but you want to click this! As a mom of three active boys this is a go to! Susan Kaiser Greenland author of best selling book The Mindful Child and Mindful Games. For more wonderful meditations for kids check out the Unplug App on iTunes, Google Play or the web here https://www.unplug.com/online-classes TRY 7 DAYS FREE
Susan Kaiser Greenland, JD (born 1956) is an American author and teacher of Mindful Awareness, a blending of East Asian meditation techniques thought to develop overall attentiveness and social/emotional skills while encouraging secular values.
Kaiser Greenland has played an important role in helping integrate Mindfulness techniques in American schools as well as throughout the world. She co-founded The InnerKids Foundation, a not-for-profit organization founded in 2001, which taught Mindful Awareness in schools and community-based programs in the greater Los Angeles area until 2009. Her innovative work with children courted the attention of psychologists at UCLA studying the effects of meditation on children. She is also the author of the book The Mindful Child published by Free Press in May, 2010.
Biography
Susan Kaiser Greenland was born in Paw Paw, Michigan in 1956. She attended Paw Paw High School and Kalamazoo College and then graduated cum laude from Brooklyn Law School. She started her career as a corporate lawyer in New York City, but in 1993 a family crisis occurred which prompted her to seek alternative methods of reducing stress.
"Paying attention with kindness and curiosity to yourself, other people and the world around you," SusanKaiserGreenland defined it in a 2021 interview with CNN... Kaiser Greenland shared five ...
"Paying attention with kindness and curiosity to yourself, other people and the world around you," SusanKaiserGreenland defined it in a 2021 interview with CNN... Kaiser Greenland shared five ...