Snatch (stylised as snatch.) is a 2000 British ultraviolent comedy film written and directed by Guy Ritchie, featuring an ensemble cast. Set in the London criminal underworld, the film contains two intertwined plots: one dealing with the search for a stolen diamond, the other with a small-time boxing promoter (Jason Statham) who finds himself under the thumb of a ruthless gangster (Alan Ford) who is ready and willing to have his subordinates carry out severe and sadistic acts of violence.
The film features an assortment of characters, including Irish Traveller Mickey O'Neil (Brad Pitt), or in this case, referred to as "pikeys", arms-dealer Boris "the Blade" Yurinov (Rade Šerbedžija), professional thief and gambling addict Franky "Four-Fingers" (Benicio del Toro), American gangster-jeweller Abraham Denovitz known as "Cousin Avi" (Dennis Farina), and bounty hunter Bullet-Tooth Tony (Vinnie Jones). It is also distinguished by a kinetic direction and editing style, a circular plot featuring numerous ironic twists of chance and causality, and a fast pace.
The snatch is the first of two lifts contested in the sport of weightlifting (also known as olympic weightlifting) followed by the clean and jerk. The objective of the snatch is to lift the barbell from the ground to overhead in one continuous motion. There are four main styles of snatch used: squat snatch (or full snatch), split snatch, power snatch, and muscle snatch. The squat snatch and split snatch are the most common styles used in competition while power snatch and muscle snatch are mostly used for training purposes. In the squat snatch, the lifter lifts the bar as high as possible and pulls themselves under it in a squat position, receiving the bar overhead with the arms straight, decreasing the necessary height of the bar, therefore increasing the amount of weight that the lifter may successfully lift. In the split snatch, the lifter lifts the bar as high as possible and pulls themselves under the bar similar to the squat snatch but in the split snatch the lifter "splits" their legs, placing one foot in front of them and one behind, allowing themselves to receive the bar lower as in the squat snatch. The split snatch has become much less common with the increased popularity of the squat snatch but is occasionally performed by some lifters. In the power snatch, the lifter lifts the barbell as high as possible and receives the bar overhead with only a slight bend in the knee and hip, increasing the height that the bar must be lifted and decreasing the amount of weight that may be successfully lifted. In the muscle snatch, the lifter lifts the bar all the way overhead with arms locked out and the hip and knee fully extended.
🔔❗️Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.
👉https://torokhtiy.com/blogs/guides/olympic-weightlifting-program
___________
MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch): https://torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link
MORE WEIGHTLIFTING TRAINING PROGRAMS - https://torokhtiy.com/collections/training-programs?utm_source=youtube&utm_medium=12032021-free-intro-program&utm_campaign=12032021-free-intro-program-description_link
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published: 16 Aug 2016
How to Master the Snatch in Olympic Weightlifting | Olympians' Tips
📲 Subscribe to @olympics: http://oly.ch/Subscribe
Two-times youth and four-times junior world champion CJ Cummings helps you to find the perfect snatch position in Olympic Weightlifting!
These are his most important Tips for you:
1) Have a hook grip
2) Have a wide grip
3) Back flat and chest up
4) Keep the bar in close
And don't forget: Keep practicing because practice makes you perfect!
00:00 Intro
00:16 The Snatch
00:42 Tip 1: The Setup
01:25 Tip 2: The Pull
01:51 Tip 3: Receiving the bar
02:15 Tip 4: The Stand
02:41 Recap on the Snatch
Learn how to improve your game from the best athletes in the world with Olympians' Tips: http://bit.do/HowToENG
#StayStrong
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #...
published: 17 Mar 2020
HOW TO SNATCH / A Visual Guide for athletes & coaches / Torokhtiy
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👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.
This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!
___________
MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons): https://torokhtiy.com/products/weightlifting-olympic-snatch-masterclass
This video is a short visualization of my snatch weightlifting masterclass. Today there are quite a lot of good resources in the network, where weightlifting training is presented from almost all sides. I mean such portals as: weightlifting house, hookgrip, squat university, atg. Enter "halterofilia, gewichtheben, weightlifting" and one of these portals will surely open. There you will be able to find worl...
published: 03 Jun 2020
How To Snatch For Beginners and Elites | EXERCISE PROGRESSION
Want to snatch as heavy as possible? Coach Dane Miller breaks down a snatch exercise progression for beginners that you can follow in order to snatch heavier to improve your strength and mobility in the gym.
Learn Olympic Weightlifting TECHNIQUE with our newest course:
👉 https://www.garagestrength.com/collections/online-courses/products/olympic-weightlifting-technique-course?utm_source=YT&utm_medium=Video&utm_campaign=OlyTechCourse&utm_content=SnatchProgress
Join Our SubReddit and get involved with the GS Community 💪
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Improve YOUR Snatch with our SNATCH PROGRAM! 🏋️♀️🏆
👉 https://www.garagestrength.com/products/snatch-improvement-weightlifting-program?utm_source=YT&utm_medium=Video&utm_campaign=SnatchPrg&utm_content=SnatchProgress
Learn how to O...
published: 04 Oct 2021
Lu Xiaojun, Tian Tao, Chen Lijun... Team China Snatch Session in Tianjin
It appears Coach Yu's team like to do more muscle snatches
My Instagram @squat_jerk_journalist
If you want to buy great weightlifting gears, go follow @luxiaojunbarbell on Instagram
Gears I used:
Sony A7iii + 24-105
Rode Videomic Pro
published: 17 Jan 2020
OLYMPIC WEIGHTLIFTING 101: How To Snatch (Full Guide) Ft. Clarence Kennedy
[Clarence Kennedy] https://www.youtube.com/user/clarence0
TIME STAMPS
0:00 Intro
2:54 What Is The Snatch?
3:20 Why Learn The Snatch Before The Clean & Jerk
3:39 Grip For Olympic Lifting
4:02 How To Approach Learning The Snatch
4:34 Finding Your Snatch Grip Width
HOW TO SNATCH
Part 1
5:18 Behind The Neck Snatch Grip Press
5:55 Overhead Squat
6:37 What Is Extension
7:04 Scarecrow
7:29 Hang Muscle Snatch
8:07 Behind The Head Snatch Grip Jerk
8:58 Combining Everything So Far
Part 2
9:38 Snatch Balance
10:35 Drop Snatch
11:12 Hang Power Snatch
11:59 Hang Full Snatch
Part 3
12:31 Starting Position For the Snatch Pull
13:09 Snatch Deadlift
14:00 Snatch Pull
14:46 Most Common Snatch Pull Mistake To Avoid
15:16 Full Muscle Snatch
16:06 Power Snatch
16:55 FULL SNATCH
[GET MY PRE-WORKOUT] http...
published: 11 Aug 2017
225kg Clean and Jerk, 185kg Snatch, 410kg Training Total
T-shirts, programs, and more: https://www.weightliftingfix.com/
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published: 11 Mar 2021
Dmitry Klokov 0 - 200kg Pause Snatch Full Session 2015 World Weightlifting Championships
Support ATG on Patreon ➤ https://www.patreon.com/allthingsgym
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Dmitry Klokov 0 - 200kg Pause Snatch Full Session in the 2015 World Weightlifting Championships Training Hall in Houston, USA.
with Warm Up / Mobility and all attempts (160/175/185/195/x200/200)
TIMESTAMPS
00:00 Start
01:35 50kg attempt
02:55 160kg attempt
03:30 185kg attempt
03:47 195kg attempt
04:30 200kg first try—miss
05:25 200kg second try—make!
06:04 185kg slow mo
06:13 195kg slow mo
06:25 200kg slow mo
Dmitry's Instagram ➤ http://instagram.com/klokovd
________________________________________________________________
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ATG Instagram ➤ http://instagram.com/atginsta
ATG Patreon ➤ https://www.patreon.com/allthingsgym...
published: 10 Dec 2015
63 kg snatch by beginner weightlifter | SATHISH SIVALINGAM WEIGHTLIFTING ACADEMY
published: 12 Mar 2022
Pound for Pound - Strongest Weightlifters in Olympic history | Top Moments
📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
Enjoy watching the Top 10 strongest weightlifters in Olympic history! Weightlifting is a very traditional Olympic sport. Its two competition lifts in order are the Snatch and the Clean and Jerk. The Snatch is a wide-grip, one-move lift. The Clean and Jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. These athletes have competed in different Bodyweight categories. All of them were the strongest of their category and were able to lift multiple times their Bodyweight. Which one is the strongest Weightlifter for you? Let us know in the comments.
10) Jang Mi-...
🔔❗️Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.
👉https://torokhtiy.com/blogs/guides/olympic-weightlifting-program...
🔔❗️Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.
👉https://torokhtiy.com/blogs/guides/olympic-weightlifting-program
___________
MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch): https://torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link
MORE WEIGHTLIFTING TRAINING PROGRAMS - https://torokhtiy.com/collections/training-programs?utm_source=youtube&utm_medium=12032021-free-intro-program&utm_campaign=12032021-free-intro-program-description_link
WARM BODY COLD MIND Gym Apparel & Weightlifting Clothing -https://warmbody-coldmind.com/?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link
_______________
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_______________
snatch
clean and jerk
power jerk
split jerk
power clean
muscle snatch
power snatch
hang snatch
snatch pull
torokhtiy
weightlifting
🔔❗️Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.
👉https://torokhtiy.com/blogs/guides/olympic-weightlifting-program
___________
MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch): https://torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link
MORE WEIGHTLIFTING TRAINING PROGRAMS - https://torokhtiy.com/collections/training-programs?utm_source=youtube&utm_medium=12032021-free-intro-program&utm_campaign=12032021-free-intro-program-description_link
WARM BODY COLD MIND Gym Apparel & Weightlifting Clothing -https://warmbody-coldmind.com/?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link
_______________
Follow me:
http://instagram.com/Torokhtiy
https://www.facebook.com/TorokhtiyO
SUBSCRIBE to my channel - https://www.youtube.com/channel/UCg2cg7VUte3kMKs1xypX-fQ?sub_confirmation=1
_______________
snatch
clean and jerk
power jerk
split jerk
power clean
muscle snatch
power snatch
hang snatch
snatch pull
torokhtiy
weightlifting
📲 Subscribe to @olympics: http://oly.ch/Subscribe
Two-times youth and four-times junior world champion CJ Cummings helps you to find the perfect snatch posit...
📲 Subscribe to @olympics: http://oly.ch/Subscribe
Two-times youth and four-times junior world champion CJ Cummings helps you to find the perfect snatch position in Olympic Weightlifting!
These are his most important Tips for you:
1) Have a hook grip
2) Have a wide grip
3) Back flat and chest up
4) Keep the bar in close
And don't forget: Keep practicing because practice makes you perfect!
00:00 Intro
00:16 The Snatch
00:42 Tip 1: The Setup
01:25 Tip 2: The Pull
01:51 Tip 3: Receiving the bar
02:15 Tip 4: The Stand
02:41 Recap on the Snatch
Learn how to improve your game from the best athletes in the world with Olympians' Tips: http://bit.do/HowToENG
#StayStrong
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
📲 Subscribe to @olympics: http://oly.ch/Subscribe
Two-times youth and four-times junior world champion CJ Cummings helps you to find the perfect snatch position in Olympic Weightlifting!
These are his most important Tips for you:
1) Have a hook grip
2) Have a wide grip
3) Back flat and chest up
4) Keep the bar in close
And don't forget: Keep practicing because practice makes you perfect!
00:00 Intro
00:16 The Snatch
00:42 Tip 1: The Setup
01:25 Tip 2: The Pull
01:51 Tip 3: Receiving the bar
02:15 Tip 4: The Stand
02:41 Recap on the Snatch
Learn how to improve your game from the best athletes in the world with Olympians' Tips: http://bit.do/HowToENG
#StayStrong
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
🔔❗️Join my FREE 14 day weightlifting training program!
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.
This training p...
🔔❗️Join my FREE 14 day weightlifting training program!
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.
This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!
___________
MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons): https://torokhtiy.com/products/weightlifting-olympic-snatch-masterclass
This video is a short visualization of my snatch weightlifting masterclass. Today there are quite a lot of good resources in the network, where weightlifting training is presented from almost all sides. I mean such portals as: weightlifting house, hookgrip, squat university, atg. Enter "halterofilia, gewichtheben, weightlifting" and one of these portals will surely open. There you will be able to find world records in snatch world record, Olympic weightlifting motivation, training of national teams of different countries, including athletes of Chinese weightlifting.
https://torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass - this material is devoted to the snatch technique. The training methodology allows you to master preparatory exercises consistently and available, such as muscle snatch, snatch balance, snatch deadlift, snatch pull, power snatch, hang power snatch, hang snatch, and collect a full snatch.
The book contains a large amount of video, as well as my author's advice and tips, which will be useful to weightlifters and Olympic lifting and athletes of all levels, as well as trainers.
Torokhtiy
MY LIFTING STRAPS:
https://warmbody-coldmind.com/products/weightlifting-wrist-straps-4-options
MY THUMB TAPE:
https://warmbody-coldmind.com/products/self-adhesive-thumb-tape
WEBSITE: https://torokhtiy.com
INSTAGRAM: http://instagram.com/Torokhtiy
FACEBOOK: https://www.facebook.com/TorokhtiyO
🔔❗️Join my FREE 14 day weightlifting training program!
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.
This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!
___________
MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons): https://torokhtiy.com/products/weightlifting-olympic-snatch-masterclass
This video is a short visualization of my snatch weightlifting masterclass. Today there are quite a lot of good resources in the network, where weightlifting training is presented from almost all sides. I mean such portals as: weightlifting house, hookgrip, squat university, atg. Enter "halterofilia, gewichtheben, weightlifting" and one of these portals will surely open. There you will be able to find world records in snatch world record, Olympic weightlifting motivation, training of national teams of different countries, including athletes of Chinese weightlifting.
https://torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass - this material is devoted to the snatch technique. The training methodology allows you to master preparatory exercises consistently and available, such as muscle snatch, snatch balance, snatch deadlift, snatch pull, power snatch, hang power snatch, hang snatch, and collect a full snatch.
The book contains a large amount of video, as well as my author's advice and tips, which will be useful to weightlifters and Olympic lifting and athletes of all levels, as well as trainers.
Torokhtiy
MY LIFTING STRAPS:
https://warmbody-coldmind.com/products/weightlifting-wrist-straps-4-options
MY THUMB TAPE:
https://warmbody-coldmind.com/products/self-adhesive-thumb-tape
WEBSITE: https://torokhtiy.com
INSTAGRAM: http://instagram.com/Torokhtiy
FACEBOOK: https://www.facebook.com/TorokhtiyO
Want to snatch as heavy as possible? Coach Dane Miller breaks down a snatch exercise progression for beginners that you can follow in order to snatch heavier to...
Want to snatch as heavy as possible? Coach Dane Miller breaks down a snatch exercise progression for beginners that you can follow in order to snatch heavier to improve your strength and mobility in the gym.
Learn Olympic Weightlifting TECHNIQUE with our newest course:
👉 https://www.garagestrength.com/collections/online-courses/products/olympic-weightlifting-technique-course?utm_source=YT&utm_medium=Video&utm_campaign=OlyTechCourse&utm_content=SnatchProgress
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
Improve YOUR Snatch with our SNATCH PROGRAM! 🏋️♀️🏆
👉 https://www.garagestrength.com/products/snatch-improvement-weightlifting-program?utm_source=YT&utm_medium=Video&utm_campaign=SnatchPrg&utm_content=SnatchProgress
Learn how to Olympic Lift better with PARABOLIC PERIODIZATION 💯🥇💯
👉 https://www.garagestrength.com/collections/online-courses/products/parabolic-periodization?utm_source=YT&utm_medium=Video&utm_campaign=PP&utm_content=SnatchProgress
#snatch #athlete #strengthandconditioning
0:00 What is Garage Strength?
0:20 Why use progression exercises?
1:27 Snatch Grip
2:40 Snatch Exercise #1
3:50 Snatch Exercise #2
4:50 Snatch Exercise #3
6:09 Snatch Exercise #4
7:10 Snatch Exercise #5
8:51 Snatch Exercise #6
9:50 Snatch Exercise #7
10:55 Snatch Exercise #8
12:17 How To Use This Progression For BIGGER LIFTS
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Want to snatch as heavy as possible? Coach Dane Miller breaks down a snatch exercise progression for beginners that you can follow in order to snatch heavier to improve your strength and mobility in the gym.
Learn Olympic Weightlifting TECHNIQUE with our newest course:
👉 https://www.garagestrength.com/collections/online-courses/products/olympic-weightlifting-technique-course?utm_source=YT&utm_medium=Video&utm_campaign=OlyTechCourse&utm_content=SnatchProgress
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
Improve YOUR Snatch with our SNATCH PROGRAM! 🏋️♀️🏆
👉 https://www.garagestrength.com/products/snatch-improvement-weightlifting-program?utm_source=YT&utm_medium=Video&utm_campaign=SnatchPrg&utm_content=SnatchProgress
Learn how to Olympic Lift better with PARABOLIC PERIODIZATION 💯🥇💯
👉 https://www.garagestrength.com/collections/online-courses/products/parabolic-periodization?utm_source=YT&utm_medium=Video&utm_campaign=PP&utm_content=SnatchProgress
#snatch #athlete #strengthandconditioning
0:00 What is Garage Strength?
0:20 Why use progression exercises?
1:27 Snatch Grip
2:40 Snatch Exercise #1
3:50 Snatch Exercise #2
4:50 Snatch Exercise #3
6:09 Snatch Exercise #4
7:10 Snatch Exercise #5
8:51 Snatch Exercise #6
9:50 Snatch Exercise #7
10:55 Snatch Exercise #8
12:17 How To Use This Progression For BIGGER LIFTS
Follow Us On Social Media:
https://www.instagram.com/garagestrength/
https://www.facebook.com/GarageStrengthFarm
https://twitter.com/GarageStrength
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It appears Coach Yu's team like to do more muscle snatches
My Instagram @squat_jerk_journalist
If you want to buy great weightlifting gears, go follow @luxiao...
It appears Coach Yu's team like to do more muscle snatches
My Instagram @squat_jerk_journalist
If you want to buy great weightlifting gears, go follow @luxiaojunbarbell on Instagram
Gears I used:
Sony A7iii + 24-105
Rode Videomic Pro
It appears Coach Yu's team like to do more muscle snatches
My Instagram @squat_jerk_journalist
If you want to buy great weightlifting gears, go follow @luxiaojunbarbell on Instagram
Gears I used:
Sony A7iii + 24-105
Rode Videomic Pro
[Clarence Kennedy] https://www.youtube.com/user/clarence0
TIME STAMPS
0:00 Intro
2:54 What Is The Snatch?
3:20 Why Learn The Snatch Before The Clean & Jerk
3:...
[Clarence Kennedy] https://www.youtube.com/user/clarence0
TIME STAMPS
0:00 Intro
2:54 What Is The Snatch?
3:20 Why Learn The Snatch Before The Clean & Jerk
3:39 Grip For Olympic Lifting
4:02 How To Approach Learning The Snatch
4:34 Finding Your Snatch Grip Width
HOW TO SNATCH
Part 1
5:18 Behind The Neck Snatch Grip Press
5:55 Overhead Squat
6:37 What Is Extension
7:04 Scarecrow
7:29 Hang Muscle Snatch
8:07 Behind The Head Snatch Grip Jerk
8:58 Combining Everything So Far
Part 2
9:38 Snatch Balance
10:35 Drop Snatch
11:12 Hang Power Snatch
11:59 Hang Full Snatch
Part 3
12:31 Starting Position For the Snatch Pull
13:09 Snatch Deadlift
14:00 Snatch Pull
14:46 Most Common Snatch Pull Mistake To Avoid
15:16 Full Muscle Snatch
16:06 Power Snatch
16:55 FULL SNATCH
[GET MY PRE-WORKOUT] http://gnosisnutrition.com
[GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/
[GET MY COACHING] coaching.kizentraining.com/
[WEAR MY APPAREL] http://raskolapparel.com/
[INSTAGRAM] http://instagram.com/omarisuf
[Clarence Kennedy] https://www.youtube.com/user/clarence0
TIME STAMPS
0:00 Intro
2:54 What Is The Snatch?
3:20 Why Learn The Snatch Before The Clean & Jerk
3:39 Grip For Olympic Lifting
4:02 How To Approach Learning The Snatch
4:34 Finding Your Snatch Grip Width
HOW TO SNATCH
Part 1
5:18 Behind The Neck Snatch Grip Press
5:55 Overhead Squat
6:37 What Is Extension
7:04 Scarecrow
7:29 Hang Muscle Snatch
8:07 Behind The Head Snatch Grip Jerk
8:58 Combining Everything So Far
Part 2
9:38 Snatch Balance
10:35 Drop Snatch
11:12 Hang Power Snatch
11:59 Hang Full Snatch
Part 3
12:31 Starting Position For the Snatch Pull
13:09 Snatch Deadlift
14:00 Snatch Pull
14:46 Most Common Snatch Pull Mistake To Avoid
15:16 Full Muscle Snatch
16:06 Power Snatch
16:55 FULL SNATCH
[GET MY PRE-WORKOUT] http://gnosisnutrition.com
[GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/
[GET MY COACHING] coaching.kizentraining.com/
[WEAR MY APPAREL] http://raskolapparel.com/
[INSTAGRAM] http://instagram.com/omarisuf
T-shirts, programs, and more: https://www.weightliftingfix.com/
My Patreon (100s of exclusive videos): https://www.patreon.com/clarence0
My toxic discord serve...
T-shirts, programs, and more: https://www.weightliftingfix.com/
My Patreon (100s of exclusive videos): https://www.patreon.com/clarence0
My toxic discord server for low-quality conversations: https://discord.gg/Nw24feR
T-shirts, programs, and more: https://www.weightliftingfix.com/
My Patreon (100s of exclusive videos): https://www.patreon.com/clarence0
My toxic discord server for low-quality conversations: https://discord.gg/Nw24feR
📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
Enjoy watching the Top 10 strongest weightlifters in Olympic history! Weightli...
📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
Enjoy watching the Top 10 strongest weightlifters in Olympic history! Weightlifting is a very traditional Olympic sport. Its two competition lifts in order are the Snatch and the Clean and Jerk. The Snatch is a wide-grip, one-move lift. The Clean and Jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. These athletes have competed in different Bodyweight categories. All of them were the strongest of their category and were able to lift multiple times their Bodyweight. Which one is the strongest Weightlifter for you? Let us know in the comments.
10) Jang Mi-Ran (KOR): Bejing 2008 🥇
9) Hossein Rezazadeh (IRI): Sydney 2000 🥇
8) Lydia Valentin (SPA): London 2012 🥇
7) Rim Jong-Sim (PRK): London 2012 🥇
6) Chen Yanqing (CHN): Bejing 2008 🥇
5) Akakios Kakiasvili (GRE): Barcelona 1992 🥇
4) Pyrros Dimas (GRE): Atlanta 1996 🥇
3) Oscar Figueroa (COL): Rio 2016 🥇
2) Long Qingquan (CHN): Rio 2016 🥇
1) Naim Süleymanoglu (TUR): Seoul 1988 🥇
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
Enjoy watching the Top 10 strongest weightlifters in Olympic history! Weightlifting is a very traditional Olympic sport. Its two competition lifts in order are the Snatch and the Clean and Jerk. The Snatch is a wide-grip, one-move lift. The Clean and Jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. These athletes have competed in different Bodyweight categories. All of them were the strongest of their category and were able to lift multiple times their Bodyweight. Which one is the strongest Weightlifter for you? Let us know in the comments.
10) Jang Mi-Ran (KOR): Bejing 2008 🥇
9) Hossein Rezazadeh (IRI): Sydney 2000 🥇
8) Lydia Valentin (SPA): London 2012 🥇
7) Rim Jong-Sim (PRK): London 2012 🥇
6) Chen Yanqing (CHN): Bejing 2008 🥇
5) Akakios Kakiasvili (GRE): Barcelona 1992 🥇
4) Pyrros Dimas (GRE): Atlanta 1996 🥇
3) Oscar Figueroa (COL): Rio 2016 🥇
2) Long Qingquan (CHN): Rio 2016 🥇
1) Naim Süleymanoglu (TUR): Seoul 1988 🥇
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
🔔❗️Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.
👉https://torokhtiy.com/blogs/guides/olympic-weightlifting-program
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MY ONLINE MASTERCLASS (20 Step-by-step Lessons in Snatch): https://torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link
MORE WEIGHTLIFTING TRAINING PROGRAMS - https://torokhtiy.com/collections/training-programs?utm_source=youtube&utm_medium=12032021-free-intro-program&utm_campaign=12032021-free-intro-program-description_link
WARM BODY COLD MIND Gym Apparel & Weightlifting Clothing -https://warmbody-coldmind.com/?utm_source=youtube&utm_medium=12032021-top15-videos-description_link&utm_campaign=12032021-top15-videos-description_link
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snatch
clean and jerk
power jerk
split jerk
power clean
muscle snatch
power snatch
hang snatch
snatch pull
torokhtiy
weightlifting
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Two-times youth and four-times junior world champion CJ Cummings helps you to find the perfect snatch position in Olympic Weightlifting!
These are his most important Tips for you:
1) Have a hook grip
2) Have a wide grip
3) Back flat and chest up
4) Keep the bar in close
And don't forget: Keep practicing because practice makes you perfect!
00:00 Intro
00:16 The Snatch
00:42 Tip 1: The Setup
01:25 Tip 2: The Pull
01:51 Tip 3: Receiving the bar
02:15 Tip 4: The Stand
02:41 Recap on the Snatch
Learn how to improve your game from the best athletes in the world with Olympians' Tips: http://bit.do/HowToENG
#StayStrong
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
🔔❗️Join my FREE 14 day weightlifting training program!
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.
This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!
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MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons): https://torokhtiy.com/products/weightlifting-olympic-snatch-masterclass
This video is a short visualization of my snatch weightlifting masterclass. Today there are quite a lot of good resources in the network, where weightlifting training is presented from almost all sides. I mean such portals as: weightlifting house, hookgrip, squat university, atg. Enter "halterofilia, gewichtheben, weightlifting" and one of these portals will surely open. There you will be able to find world records in snatch world record, Olympic weightlifting motivation, training of national teams of different countries, including athletes of Chinese weightlifting.
https://torokhtiy.com/pages/weightlifting-olympic-snatch-masterclass - this material is devoted to the snatch technique. The training methodology allows you to master preparatory exercises consistently and available, such as muscle snatch, snatch balance, snatch deadlift, snatch pull, power snatch, hang power snatch, hang snatch, and collect a full snatch.
The book contains a large amount of video, as well as my author's advice and tips, which will be useful to weightlifters and Olympic lifting and athletes of all levels, as well as trainers.
Torokhtiy
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Want to snatch as heavy as possible? Coach Dane Miller breaks down a snatch exercise progression for beginners that you can follow in order to snatch heavier to improve your strength and mobility in the gym.
Learn Olympic Weightlifting TECHNIQUE with our newest course:
👉 https://www.garagestrength.com/collections/online-courses/products/olympic-weightlifting-technique-course?utm_source=YT&utm_medium=Video&utm_campaign=OlyTechCourse&utm_content=SnatchProgress
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
Improve YOUR Snatch with our SNATCH PROGRAM! 🏋️♀️🏆
👉 https://www.garagestrength.com/products/snatch-improvement-weightlifting-program?utm_source=YT&utm_medium=Video&utm_campaign=SnatchPrg&utm_content=SnatchProgress
Learn how to Olympic Lift better with PARABOLIC PERIODIZATION 💯🥇💯
👉 https://www.garagestrength.com/collections/online-courses/products/parabolic-periodization?utm_source=YT&utm_medium=Video&utm_campaign=PP&utm_content=SnatchProgress
#snatch #athlete #strengthandconditioning
0:00 What is Garage Strength?
0:20 Why use progression exercises?
1:27 Snatch Grip
2:40 Snatch Exercise #1
3:50 Snatch Exercise #2
4:50 Snatch Exercise #3
6:09 Snatch Exercise #4
7:10 Snatch Exercise #5
8:51 Snatch Exercise #6
9:50 Snatch Exercise #7
10:55 Snatch Exercise #8
12:17 How To Use This Progression For BIGGER LIFTS
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It appears Coach Yu's team like to do more muscle snatches
My Instagram @squat_jerk_journalist
If you want to buy great weightlifting gears, go follow @luxiaojunbarbell on Instagram
Gears I used:
Sony A7iii + 24-105
Rode Videomic Pro
[Clarence Kennedy] https://www.youtube.com/user/clarence0
TIME STAMPS
0:00 Intro
2:54 What Is The Snatch?
3:20 Why Learn The Snatch Before The Clean & Jerk
3:39 Grip For Olympic Lifting
4:02 How To Approach Learning The Snatch
4:34 Finding Your Snatch Grip Width
HOW TO SNATCH
Part 1
5:18 Behind The Neck Snatch Grip Press
5:55 Overhead Squat
6:37 What Is Extension
7:04 Scarecrow
7:29 Hang Muscle Snatch
8:07 Behind The Head Snatch Grip Jerk
8:58 Combining Everything So Far
Part 2
9:38 Snatch Balance
10:35 Drop Snatch
11:12 Hang Power Snatch
11:59 Hang Full Snatch
Part 3
12:31 Starting Position For the Snatch Pull
13:09 Snatch Deadlift
14:00 Snatch Pull
14:46 Most Common Snatch Pull Mistake To Avoid
15:16 Full Muscle Snatch
16:06 Power Snatch
16:55 FULL SNATCH
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📺 Re-live ALL the incredible #Paris2024 action ➡️ https://go.olympics.com/watch
Enjoy watching the Top 10 strongest weightlifters in Olympic history! Weightlifting is a very traditional Olympic sport. Its two competition lifts in order are the Snatch and the Clean and Jerk. The Snatch is a wide-grip, one-move lift. The Clean and Jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. These athletes have competed in different Bodyweight categories. All of them were the strongest of their category and were able to lift multiple times their Bodyweight. Which one is the strongest Weightlifter for you? Let us know in the comments.
10) Jang Mi-Ran (KOR): Bejing 2008 🥇
9) Hossein Rezazadeh (IRI): Sydney 2000 🥇
8) Lydia Valentin (SPA): London 2012 🥇
7) Rim Jong-Sim (PRK): London 2012 🥇
6) Chen Yanqing (CHN): Bejing 2008 🥇
5) Akakios Kakiasvili (GRE): Barcelona 1992 🥇
4) Pyrros Dimas (GRE): Atlanta 1996 🥇
3) Oscar Figueroa (COL): Rio 2016 🥇
2) Long Qingquan (CHN): Rio 2016 🥇
1) Naim Süleymanoglu (TUR): Seoul 1988 🥇
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
All I see is legs, beyond control Or demand And all I see is legs, and in My eyes and in my hands All I see is legs, Moving up to the cheeks All I see is legs, they make me ill and make me weak (Chorus) Don't cry baby, now what's the catch What's that word, they call it snatch Don't worry baby, it's not your fault Just because it's a body that's so not you And all I see is legs, then moving Up to something sweet And all I see is legs, and don't you Think it would be neat? (Chorus) x3 What's that word (x3) They call him (x3) Snatch(x3)
BRENTFORD 2-2 MANCHESTER CITY. A brace from Phil Foden had City seemingly cruising to three points but Christian Norgaard's stoppage-time equaliser piled yet more misery on Pep Guardiola... .
The result of all this has been a lot of ugly self pity to the tune of ‘why me?’. The worst part was that at the time of snatching, my phone was unlocked, and therefore wide open for fraudulent activity ... ×. .
Lionsgate's heist film "Den of Thieves 2. Pantera" opened atop the North American box office this weekend with an estimated $15.5 million in ticket sales, industry watchers said Sunday ....