-
English Basics - Months of the Year - English with Rich
Mastering the basics of English is important for every student. These vocabulary words come up time and time again, and it's incredibly to pronounce them correctly.
published: 24 Dec 2018
-
A Tale of Two Sugars – Dr Richard Johnson - #CoSci
Dr. Richard Johnson, a renowned professor of medicine, delves into the biological mechanisms behind obesity and related diseases in his presentation, "A Tale of Two Sugars." He explores the impact of fructose, a type of sugar found in fruit and added sugars, on metabolic health and how it drives conditions such as diabetes, obesity, and Alzheimer's disease. Johnson explains how fructose triggers hunger, insulin resistance, and fat storage, and contrasts this with allulose, a natural sugar substitute that offers potential health benefits without activating the harmful metabolic pathways associated with fructose. He concludes with insights on the role of diet, particularly low-carb and ketogenic diets, in preventing and managing these diseases.
0:01 - Introduction to Dr. Richard Johnson
0:2...
published: 30 May 2024
-
This New Sugar BLOCKS Blood Sugar Spikes & Hunger! | Dr. Richard Johnson
Watch the full interview with Dr. Richard Johnson on YouTube 👉 https://youtu.be/x8Oifdr1yIQ
Dr. Richard Johnson is a practicing physician and has been a medical scientist for over 25 years. He is currently a Professor of Medicine at the University of Colorado in Denver.
Rick is internationally recognized for his seminal work on the role of sugar and its component fructose, in obesity and diabetes. His work has also suggested a fundamental role for uric acid (which is generated during fructose metabolism) in the metabolic syndrome.
Rick’s book is Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It.
Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus
(And be sure to hit the bell to ge...
published: 24 Aug 2024
-
Is Fructose a Driver of Alzheimer’s Disease? | Dr. Richard Johnson & Dr. Rob Lustig
Fructose and its byproduct uric acid may play a role in the development of Alzheimer’s, thanks to an evolutionary adaptation hijacked by the modern diet. Fructose can be directly consumed, or the body can convert high-glycemic carbohydrates and other foods to fructose. Fructose suppresses some cognitive functions. Dr. Richard Johnson and Dr. Rob Lustig discuss a new study, of which Johnson was an author, on how fructose may be a potential driver in Alzheimer’s, and they hypothesize about fructose’s potential connection to the development of other conditions.
Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=alzheimers
📍What Richard Johnson, MD, & Rob Lustig, MD, discuss:
00:00 — Intro
10:17 — Fructose is the driver of some diseases that are on the r...
published: 25 May 2023
-
Chapter 15 - Free Time - Questions and Phrases - English Speaking Course
How do you spend your free time? In this video, we cover the most common questions and phrases to ask and answer this question.
published: 24 Feb 2021
-
A Biological Switch that Drives Obesity, Diabetes, and Dementia | The Metabolic Link Ep. 39
Become a member of The Metabolic Initiative for exclusive episodes and earn CMEs here: https://membership.metabolicinitiative.com
In this episode, recorded at Metabolic Health Summit 2024, Dr. Richard Johnson dives into the groundbreaking research that has uncovered the central role of fructose in driving the epidemics of obesity, diabetes, and a wide range of other metabolic diseases.
Dr. Johnson presents compelling evidence that fructose, a seemingly innocuous sugar, is in fact a key trigger for activating a powerful biological survival switch. This switch, evolved in nature to help animals prepare for times of scarcity, is now being inadvertently activated in humans by our modern high-carbohydrate, high-sugar diets.
Through detailed scientific explanation and insightful case studies...
published: 23 Apr 2024
-
How to Manage Uric Acid Levels - Dr. Richard Johnson
I’m excited to share my conversation with Dr. Richard Johnson. He’s published over 700 studies and is a professor of medicine at the University of Colorado. He is also a clinician, educator, and researcher. He is board-certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health.
In this clip we discuss the foods you should avoid if your uric acid levels are high.
You can watch...
published: 20 Feb 2022
-
How Fructose Drives Metabolic Disease | Rick Johnson, M.D.
View episode show notes here: https://bit.ly/3ugel18
Rick Johnson, Professor of Nephrology at the University of Colorado and a previous guest on The Drive, returns for a follow-up about unique features of fructose metabolism, and how this system that aided the survival of human ancestors has become potentially hazardous based on our culture’s dietary norms. In this episode, Rick explains how the body can generate fructose from glucose and how circulating glucose and salt levels can activate this conversion. He discusses the decline in metabolic flexibility associated with aging, as well as how factors such as sugar intake or menopause-associated hormone changes can alter responses to sugar across a lifetime. In addition, Rick lays out strategies for combating the development of metabolic ...
published: 07 Feb 2022
-
Use these left hand nuances to sound rich on Gospel piano tutorial
To get my Intermediate Piano Course click the link below
Https://selar.co/ctnr
#pianotutorial #pianolesson #pianolessons #gospelkeyseasy #johnsonkeyz #piano #gospelchops #subscribemychannel #pianotechnique #pianotechniques
published: 25 Nov 2024
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The Role of Fructose in Health & Disease with Dr. Richard Johnson
Dr. Dominic D’Agostino recently hosted a Live Q&A on The Metabolic Initiative platform with MHS 2024 Speaker Dr. Richard Johnson and you can now watch the full recording! In the discussion Dr. Johnson answered your questions and discussed the intricate relationship between fructose consumption and its implications for human health and disease.
Dr. Johnson is a Professor of Medicine at the University of Colorado and brings over two decades of experience as both a practicing clinician and a medical researcher. His pioneering work on the metabolic effects of sugar, particularly its links to obesity and diabetes, has earned him international acclaim. Dr. Johnson's research has been supported by grants from the National Institutes of Health, highlighting the significance and impact of his cont...
published: 20 Feb 2024
1:30
English Basics - Months of the Year - English with Rich
Mastering the basics of English is important for every student. These vocabulary words come up time and time again, and it's incredibly to pronounce them corre...
Mastering the basics of English is important for every student. These vocabulary words come up time and time again, and it's incredibly to pronounce them correctly.
https://wn.com/English_Basics_Months_Of_The_Year_English_With_Rich
Mastering the basics of English is important for every student. These vocabulary words come up time and time again, and it's incredibly to pronounce them correctly.
- published: 24 Dec 2018
- views: 2113
31:57
A Tale of Two Sugars – Dr Richard Johnson - #CoSci
Dr. Richard Johnson, a renowned professor of medicine, delves into the biological mechanisms behind obesity and related diseases in his presentation, "A Tale of...
Dr. Richard Johnson, a renowned professor of medicine, delves into the biological mechanisms behind obesity and related diseases in his presentation, "A Tale of Two Sugars." He explores the impact of fructose, a type of sugar found in fruit and added sugars, on metabolic health and how it drives conditions such as diabetes, obesity, and Alzheimer's disease. Johnson explains how fructose triggers hunger, insulin resistance, and fat storage, and contrasts this with allulose, a natural sugar substitute that offers potential health benefits without activating the harmful metabolic pathways associated with fructose. He concludes with insights on the role of diet, particularly low-carb and ketogenic diets, in preventing and managing these diseases.
0:01 - Introduction to Dr. Richard Johnson
0:24 - Opening Remarks
0:46 - Obesity and Diabetes: An Epidemic
1:07 - New Associations of Metabolic Syndrome
1:20 - Questioning Bad Habits as Causes
1:45 - Nature's Lessons on Obesity
2:28 - Biological Activation in Animals
3:30 - Fructose as a Biological Trigger
4:31 - Fructose and Metabolic Syndrome
5:23 - Fructose in Fruit vs. Added Sugars
6:06 - Body's Production of Fructose
6:56 - Mechanisms of Fat Storage
7:47 - Impact of Fructose on ATP Levels
8:32 - Glucose vs. Fructose Effects
9:04 - Uric Acid: The Key Driver
9:39 - Fatigue and Energy Misconceptions
10:05 - Fructose and Alzheimer's Disease
11:17 - Risk Factors and Memory
12:12 - Sugar Intake and Brain Size
12:53 - Fructose in Lab Rats
13:07 - Neurological Impact of Fructose
14:05 - Blocking Fructose Metabolism in Animals
15:04 - Fructose Levels in Alzheimer's Patients
15:51 - Role of Uric Acid in Dementia
16:43 - Fructose and Behavioral Disorders
17:56 - ADHD and Bipolar Disorder
18:59 - ADHD as a Foraging Behavior
20:04 - Bipolar Disorder and Fructose
21:23 - Solutions: Diet and Lifestyle
22:39 - Allulose: A Healthier Sugar Substitute
24:19 - Benefits of Allulose
25:54 - Impact of Allulose on Diabetes
27:28 - Cognitive Benefits of Allulose
28:48 - Conclusion: The Tale of Two Sugars
30:09 - Q&A Session on Sugar Addiction
31:11 - Final Questions and Closing
https://wn.com/A_Tale_Of_Two_Sugars_–_Dr_Richard_Johnson_Cosci
Dr. Richard Johnson, a renowned professor of medicine, delves into the biological mechanisms behind obesity and related diseases in his presentation, "A Tale of Two Sugars." He explores the impact of fructose, a type of sugar found in fruit and added sugars, on metabolic health and how it drives conditions such as diabetes, obesity, and Alzheimer's disease. Johnson explains how fructose triggers hunger, insulin resistance, and fat storage, and contrasts this with allulose, a natural sugar substitute that offers potential health benefits without activating the harmful metabolic pathways associated with fructose. He concludes with insights on the role of diet, particularly low-carb and ketogenic diets, in preventing and managing these diseases.
0:01 - Introduction to Dr. Richard Johnson
0:24 - Opening Remarks
0:46 - Obesity and Diabetes: An Epidemic
1:07 - New Associations of Metabolic Syndrome
1:20 - Questioning Bad Habits as Causes
1:45 - Nature's Lessons on Obesity
2:28 - Biological Activation in Animals
3:30 - Fructose as a Biological Trigger
4:31 - Fructose and Metabolic Syndrome
5:23 - Fructose in Fruit vs. Added Sugars
6:06 - Body's Production of Fructose
6:56 - Mechanisms of Fat Storage
7:47 - Impact of Fructose on ATP Levels
8:32 - Glucose vs. Fructose Effects
9:04 - Uric Acid: The Key Driver
9:39 - Fatigue and Energy Misconceptions
10:05 - Fructose and Alzheimer's Disease
11:17 - Risk Factors and Memory
12:12 - Sugar Intake and Brain Size
12:53 - Fructose in Lab Rats
13:07 - Neurological Impact of Fructose
14:05 - Blocking Fructose Metabolism in Animals
15:04 - Fructose Levels in Alzheimer's Patients
15:51 - Role of Uric Acid in Dementia
16:43 - Fructose and Behavioral Disorders
17:56 - ADHD and Bipolar Disorder
18:59 - ADHD as a Foraging Behavior
20:04 - Bipolar Disorder and Fructose
21:23 - Solutions: Diet and Lifestyle
22:39 - Allulose: A Healthier Sugar Substitute
24:19 - Benefits of Allulose
25:54 - Impact of Allulose on Diabetes
27:28 - Cognitive Benefits of Allulose
28:48 - Conclusion: The Tale of Two Sugars
30:09 - Q&A Session on Sugar Addiction
31:11 - Final Questions and Closing
- published: 30 May 2024
- views: 58653
22:44
This New Sugar BLOCKS Blood Sugar Spikes & Hunger! | Dr. Richard Johnson
Watch the full interview with Dr. Richard Johnson on YouTube 👉 https://youtu.be/x8Oifdr1yIQ
Dr. Richard Johnson is a practicing physician and has been a medica...
Watch the full interview with Dr. Richard Johnson on YouTube 👉 https://youtu.be/x8Oifdr1yIQ
Dr. Richard Johnson is a practicing physician and has been a medical scientist for over 25 years. He is currently a Professor of Medicine at the University of Colorado in Denver.
Rick is internationally recognized for his seminal work on the role of sugar and its component fructose, in obesity and diabetes. His work has also suggested a fundamental role for uric acid (which is generated during fructose metabolism) in the metabolic syndrome.
Rick’s book is Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It.
Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus
(And be sure to hit the bell to get notified when new videos are released!)
Show notes: https://ultimatehealthpodcast.com/612
Listen & subscribe to The Ultimate Health Podcast
✩ Apple Podcasts: https://bit.ly/tuhpapple
✩ Spotify: https://bit.ly/tuhpspotify
Connect with The Ultimate Health Podcast
✩ Website: https://ultimatehealthpodcast.com
✩ Instagram: https://bit.ly/tuhpinstagram
#drrichardjohnson #jessechappus #allulose
About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
https://wn.com/This_New_Sugar_Blocks_Blood_Sugar_Spikes_Hunger_|_Dr._Richard_Johnson
Watch the full interview with Dr. Richard Johnson on YouTube 👉 https://youtu.be/x8Oifdr1yIQ
Dr. Richard Johnson is a practicing physician and has been a medical scientist for over 25 years. He is currently a Professor of Medicine at the University of Colorado in Denver.
Rick is internationally recognized for his seminal work on the role of sugar and its component fructose, in obesity and diabetes. His work has also suggested a fundamental role for uric acid (which is generated during fructose metabolism) in the metabolic syndrome.
Rick’s book is Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It.
Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus
(And be sure to hit the bell to get notified when new videos are released!)
Show notes: https://ultimatehealthpodcast.com/612
Listen & subscribe to The Ultimate Health Podcast
✩ Apple Podcasts: https://bit.ly/tuhpapple
✩ Spotify: https://bit.ly/tuhpspotify
Connect with The Ultimate Health Podcast
✩ Website: https://ultimatehealthpodcast.com
✩ Instagram: https://bit.ly/tuhpinstagram
#drrichardjohnson #jessechappus #allulose
About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
- published: 24 Aug 2024
- views: 88106
1:04:46
Is Fructose a Driver of Alzheimer’s Disease? | Dr. Richard Johnson & Dr. Rob Lustig
Fructose and its byproduct uric acid may play a role in the development of Alzheimer’s, thanks to an evolutionary adaptation hijacked by the modern diet. Fructo...
Fructose and its byproduct uric acid may play a role in the development of Alzheimer’s, thanks to an evolutionary adaptation hijacked by the modern diet. Fructose can be directly consumed, or the body can convert high-glycemic carbohydrates and other foods to fructose. Fructose suppresses some cognitive functions. Dr. Richard Johnson and Dr. Rob Lustig discuss a new study, of which Johnson was an author, on how fructose may be a potential driver in Alzheimer’s, and they hypothesize about fructose’s potential connection to the development of other conditions.
Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=alzheimers
📍What Richard Johnson, MD, & Rob Lustig, MD, discuss:
00:00 — Intro
10:17 — Fructose is the driver of some diseases that are on the rise in kids
12:16 — Fructose is a driver of obesity and metabolic syndrome
15:56 — Pharmaceutical treatments for Alzheimer’s disease aren’t as effective as researchers had hoped
17:40— The research focus of Alzheimer’s is slowly shifting to understanding insulin resistance in the brain
21:45 — Is fructose a root cause of Alzheimer’s?
26:27 — New research suggests fructose induces a foraging response
28:20 — Fructose inhibits areas of the brain to encourage successful foraging
46:36 — We need more research on fructose
1:02:51 —Is fructose a factor in violence?
👋 WHO WE ARE:
Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
🔗 LINKS:
Transcripts & Show notes: https://www.levels.com/podcasts/214-is-fructose-a-driver-of-alzheimers-disease-dr-richard-johnson-dr-rob-lustig
Could Alzheimer’s disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?: https://www.sciencedirect.com/science/article/abs/pii/S0002916523000047?dgcid=author
Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1
https://wn.com/Is_Fructose_A_Driver_Of_Alzheimer’S_Disease_|_Dr._Richard_Johnson_Dr._Rob_Lustig
Fructose and its byproduct uric acid may play a role in the development of Alzheimer’s, thanks to an evolutionary adaptation hijacked by the modern diet. Fructose can be directly consumed, or the body can convert high-glycemic carbohydrates and other foods to fructose. Fructose suppresses some cognitive functions. Dr. Richard Johnson and Dr. Rob Lustig discuss a new study, of which Johnson was an author, on how fructose may be a potential driver in Alzheimer’s, and they hypothesize about fructose’s potential connection to the development of other conditions.
Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=alzheimers
📍What Richard Johnson, MD, & Rob Lustig, MD, discuss:
00:00 — Intro
10:17 — Fructose is the driver of some diseases that are on the rise in kids
12:16 — Fructose is a driver of obesity and metabolic syndrome
15:56 — Pharmaceutical treatments for Alzheimer’s disease aren’t as effective as researchers had hoped
17:40— The research focus of Alzheimer’s is slowly shifting to understanding insulin resistance in the brain
21:45 — Is fructose a root cause of Alzheimer’s?
26:27 — New research suggests fructose induces a foraging response
28:20 — Fructose inhibits areas of the brain to encourage successful foraging
46:36 — We need more research on fructose
1:02:51 —Is fructose a factor in violence?
👋 WHO WE ARE:
Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
🔗 LINKS:
Transcripts & Show notes: https://www.levels.com/podcasts/214-is-fructose-a-driver-of-alzheimers-disease-dr-richard-johnson-dr-rob-lustig
Could Alzheimer’s disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?: https://www.sciencedirect.com/science/article/abs/pii/S0002916523000047?dgcid=author
Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1
- published: 25 May 2023
- views: 299184
6:51
Chapter 15 - Free Time - Questions and Phrases - English Speaking Course
How do you spend your free time? In this video, we cover the most common questions and phrases to ask and answer this question.
How do you spend your free time? In this video, we cover the most common questions and phrases to ask and answer this question.
https://wn.com/Chapter_15_Free_Time_Questions_And_Phrases_English_Speaking_Course
How do you spend your free time? In this video, we cover the most common questions and phrases to ask and answer this question.
- published: 24 Feb 2021
- views: 1212
55:09
A Biological Switch that Drives Obesity, Diabetes, and Dementia | The Metabolic Link Ep. 39
Become a member of The Metabolic Initiative for exclusive episodes and earn CMEs here: https://membership.metabolicinitiative.com
In this episode, recorded at...
Become a member of The Metabolic Initiative for exclusive episodes and earn CMEs here: https://membership.metabolicinitiative.com
In this episode, recorded at Metabolic Health Summit 2024, Dr. Richard Johnson dives into the groundbreaking research that has uncovered the central role of fructose in driving the epidemics of obesity, diabetes, and a wide range of other metabolic diseases.
Dr. Johnson presents compelling evidence that fructose, a seemingly innocuous sugar, is in fact a key trigger for activating a powerful biological survival switch. This switch, evolved in nature to help animals prepare for times of scarcity, is now being inadvertently activated in humans by our modern high-carbohydrate, high-sugar diets.
Through detailed scientific explanation and insightful case studies, Dr. Johnson illuminates how fructose's unique metabolic effects - including its ability to lower ATP levels, induce leptin resistance, and promote fat storage - are the driving forces behind the rise of metabolic syndrome and its associated conditions.
Equally important, Dr. Johnson offers practical dietary recommendations and strategies to help individuals navigate this complex landscape, emphasizing the importance of reducing sugar, refined carbs, and processed foods, while embracing a low-carb, nutrient-dense approach.
This eye-opening episode is a must-listen for anyone seeking to understand the root causes of the metabolic health crisis and learn evidence-based solutions to reclaim their wellbeing.
Special thanks to our sponsors of this episode:
Genova Connect, powered by Genova Diagnostics offers easy access to advanced lab tests, covering key health areas like metabolic health, nutrition, gut health, immune function, and hormones. Receive 15% off any of their tests with code metaboliclink: https://gdx.net/themetaboliclink
LMNT, a zero-sugar electrolyte drink mix free of artificial colors and dodgy ingredients. Get a free LMNT Sample Pack with any drink mix purchase at: https://drinkLMNT.com/MetabolicLink
In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in! You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel, Apple, Google, Spotify, Amazon Music, and Buzzsprout.
Thanks for listening! Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Find us here:
Instagram: https://www.instagram.com/metabolichealthsummit
LinkedIn: https://www.linkedin.com/company/metabolichealthsummit
Facebook: https://www.facebook.com/metabolichealthsummit
Website: https://metabolichealthsummit.com
Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
https://wn.com/A_Biological_Switch_That_Drives_Obesity,_Diabetes,_And_Dementia_|_The_Metabolic_Link_Ep._39
Become a member of The Metabolic Initiative for exclusive episodes and earn CMEs here: https://membership.metabolicinitiative.com
In this episode, recorded at Metabolic Health Summit 2024, Dr. Richard Johnson dives into the groundbreaking research that has uncovered the central role of fructose in driving the epidemics of obesity, diabetes, and a wide range of other metabolic diseases.
Dr. Johnson presents compelling evidence that fructose, a seemingly innocuous sugar, is in fact a key trigger for activating a powerful biological survival switch. This switch, evolved in nature to help animals prepare for times of scarcity, is now being inadvertently activated in humans by our modern high-carbohydrate, high-sugar diets.
Through detailed scientific explanation and insightful case studies, Dr. Johnson illuminates how fructose's unique metabolic effects - including its ability to lower ATP levels, induce leptin resistance, and promote fat storage - are the driving forces behind the rise of metabolic syndrome and its associated conditions.
Equally important, Dr. Johnson offers practical dietary recommendations and strategies to help individuals navigate this complex landscape, emphasizing the importance of reducing sugar, refined carbs, and processed foods, while embracing a low-carb, nutrient-dense approach.
This eye-opening episode is a must-listen for anyone seeking to understand the root causes of the metabolic health crisis and learn evidence-based solutions to reclaim their wellbeing.
Special thanks to our sponsors of this episode:
Genova Connect, powered by Genova Diagnostics offers easy access to advanced lab tests, covering key health areas like metabolic health, nutrition, gut health, immune function, and hormones. Receive 15% off any of their tests with code metaboliclink: https://gdx.net/themetaboliclink
LMNT, a zero-sugar electrolyte drink mix free of artificial colors and dodgy ingredients. Get a free LMNT Sample Pack with any drink mix purchase at: https://drinkLMNT.com/MetabolicLink
In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in! You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel, Apple, Google, Spotify, Amazon Music, and Buzzsprout.
Thanks for listening! Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Find us here:
Instagram: https://www.instagram.com/metabolichealthsummit
LinkedIn: https://www.linkedin.com/company/metabolichealthsummit
Facebook: https://www.facebook.com/metabolichealthsummit
Website: https://metabolichealthsummit.com
Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
- published: 23 Apr 2024
- views: 67904
3:02
How to Manage Uric Acid Levels - Dr. Richard Johnson
I’m excited to share my conversation with Dr. Richard Johnson. He’s published over 700 studies and is a professor of medicine at the University of Colorado. He ...
I’m excited to share my conversation with Dr. Richard Johnson. He’s published over 700 studies and is a professor of medicine at the University of Colorado. He is also a clinician, educator, and researcher. He is board-certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health.
In this clip we discuss the foods you should avoid if your uric acid levels are high.
You can watch the entire interviews here:
- Part 1 - https://youtu.be/BzwH-94vMis
- Part 2 - https://youtu.be/BYzu0BS7loU
_____
RESOURCES
- Nature Wants Us to Be Fat: https://amzn.to/3B2p40v
- Website: https://drrichardjohnson.com/
- 700+ Publications: https://scholar.google.com/citations?hl=en&user=dTgECeMAAAAJ
- The Sugar Fix: https://amzn.to/3ru6zir
- The Fat Switch: https://amzn.to/3Jci7Nn
_____
CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com
--------
FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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#uricacid #fructose #carnivorediet #carnivorequestions #cholesterol #carnivoretribe #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketokids #ketocarnivore #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #carnivorehighfat #naturewantsustobefat #thefatswitch #thesugarfix
https://wn.com/How_To_Manage_Uric_Acid_Levels_Dr._Richard_Johnson
I’m excited to share my conversation with Dr. Richard Johnson. He’s published over 700 studies and is a professor of medicine at the University of Colorado. He is also a clinician, educator, and researcher. He is board-certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health.
In this clip we discuss the foods you should avoid if your uric acid levels are high.
You can watch the entire interviews here:
- Part 1 - https://youtu.be/BzwH-94vMis
- Part 2 - https://youtu.be/BYzu0BS7loU
_____
RESOURCES
- Nature Wants Us to Be Fat: https://amzn.to/3B2p40v
- Website: https://drrichardjohnson.com/
- 700+ Publications: https://scholar.google.com/citations?hl=en&user=dTgECeMAAAAJ
- The Sugar Fix: https://amzn.to/3ru6zir
- The Fat Switch: https://amzn.to/3Jci7Nn
_____
CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com
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🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
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👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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- published: 20 Feb 2022
- views: 8157
2:23:39
How Fructose Drives Metabolic Disease | Rick Johnson, M.D.
View episode show notes here: https://bit.ly/3ugel18
Rick Johnson, Professor of Nephrology at the University of Colorado and a previous guest on The Drive, ret...
View episode show notes here: https://bit.ly/3ugel18
Rick Johnson, Professor of Nephrology at the University of Colorado and a previous guest on The Drive, returns for a follow-up about unique features of fructose metabolism, and how this system that aided the survival of human ancestors has become potentially hazardous based on our culture’s dietary norms. In this episode, Rick explains how the body can generate fructose from glucose and how circulating glucose and salt levels can activate this conversion. He discusses the decline in metabolic flexibility associated with aging, as well as how factors such as sugar intake or menopause-associated hormone changes can alter responses to sugar across a lifetime. In addition, Rick lays out strategies for combating the development of metabolic illness using dietary changes and pharmaceutical therapies, and he discusses the impact of fructose metabolism and uric acid on kidney function and blood pressure. He concludes with a discussion of vasopressin, a hormone that facilitates fructose’s effects on weight gain and insulin resistance.
We discuss:
00:00:00 - Intro
00:00:10 - Unique features of fructose metabolism and why it matters
00:09:00 - A primer on fructose metabolism and uric acid
00:21:04 - Endogenous fructose production, the polyol pathway, and the effect of non-fructose sugars
00:28:20 - Findings from animal studies of glucose and fructose consumption
00:45:06 - What calorie-controlled studies say about the claim that a “calorie is a calorie”
00:56:45 - Implications for aging and disease
01:08:58 - Impact of endogenous fructose production on obesity and metabolic syndrome
01:12:43 - Why vulnerability to the negative effects of sugar increases with age and menopause
01:26:43 - Dietary strategies to reduce the negative impact of fructose
01:43:56 - The role of hypertension in chronic disease and tips for lowering blood pressure
01:54:16 - The impact of fructose and uric acid on kidney function and blood pressure
02:04:50 - The potential role of sodium in hypertension, obesity, and metabolic syndrome
02:11:18 - The role of vasopressin in metabolic disease
--------
About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).
Learn more: https://bit.ly/3AU1GlM
Subscribe to receive exclusive subscriber-only content: https://bit.ly/3IYxadj
Sign up to receive Peter's email newsletter: https://bit.ly/3Ghrh9i
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
https://wn.com/How_Fructose_Drives_Metabolic_Disease_|_Rick_Johnson,_M.D.
View episode show notes here: https://bit.ly/3ugel18
Rick Johnson, Professor of Nephrology at the University of Colorado and a previous guest on The Drive, returns for a follow-up about unique features of fructose metabolism, and how this system that aided the survival of human ancestors has become potentially hazardous based on our culture’s dietary norms. In this episode, Rick explains how the body can generate fructose from glucose and how circulating glucose and salt levels can activate this conversion. He discusses the decline in metabolic flexibility associated with aging, as well as how factors such as sugar intake or menopause-associated hormone changes can alter responses to sugar across a lifetime. In addition, Rick lays out strategies for combating the development of metabolic illness using dietary changes and pharmaceutical therapies, and he discusses the impact of fructose metabolism and uric acid on kidney function and blood pressure. He concludes with a discussion of vasopressin, a hormone that facilitates fructose’s effects on weight gain and insulin resistance.
We discuss:
00:00:00 - Intro
00:00:10 - Unique features of fructose metabolism and why it matters
00:09:00 - A primer on fructose metabolism and uric acid
00:21:04 - Endogenous fructose production, the polyol pathway, and the effect of non-fructose sugars
00:28:20 - Findings from animal studies of glucose and fructose consumption
00:45:06 - What calorie-controlled studies say about the claim that a “calorie is a calorie”
00:56:45 - Implications for aging and disease
01:08:58 - Impact of endogenous fructose production on obesity and metabolic syndrome
01:12:43 - Why vulnerability to the negative effects of sugar increases with age and menopause
01:26:43 - Dietary strategies to reduce the negative impact of fructose
01:43:56 - The role of hypertension in chronic disease and tips for lowering blood pressure
01:54:16 - The impact of fructose and uric acid on kidney function and blood pressure
02:04:50 - The potential role of sodium in hypertension, obesity, and metabolic syndrome
02:11:18 - The role of vasopressin in metabolic disease
--------
About:
The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.
Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).
Learn more: https://bit.ly/3AU1GlM
Subscribe to receive exclusive subscriber-only content: https://bit.ly/3IYxadj
Sign up to receive Peter's email newsletter: https://bit.ly/3Ghrh9i
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
- published: 07 Feb 2022
- views: 187483
2:18
Use these left hand nuances to sound rich on Gospel piano tutorial
To get my Intermediate Piano Course click the link below
Https://selar.co/ctnr
#pianotutorial #pianolesson #pianolessons #gospelkeyseasy #johnsonkeyz #piano...
To get my Intermediate Piano Course click the link below
Https://selar.co/ctnr
#pianotutorial #pianolesson #pianolessons #gospelkeyseasy #johnsonkeyz #piano #gospelchops #subscribemychannel #pianotechnique #pianotechniques
https://wn.com/Use_These_Left_Hand_Nuances_To_Sound_Rich_On_Gospel_Piano_Tutorial
To get my Intermediate Piano Course click the link below
Https://selar.co/ctnr
#pianotutorial #pianolesson #pianolessons #gospelkeyseasy #johnsonkeyz #piano #gospelchops #subscribemychannel #pianotechnique #pianotechniques
- published: 25 Nov 2024
- views: 301
8:22
The Role of Fructose in Health & Disease with Dr. Richard Johnson
Dr. Dominic D’Agostino recently hosted a Live Q&A on The Metabolic Initiative platform with MHS 2024 Speaker Dr. Richard Johnson and you can now watch the full ...
Dr. Dominic D’Agostino recently hosted a Live Q&A on The Metabolic Initiative platform with MHS 2024 Speaker Dr. Richard Johnson and you can now watch the full recording! In the discussion Dr. Johnson answered your questions and discussed the intricate relationship between fructose consumption and its implications for human health and disease.
Dr. Johnson is a Professor of Medicine at the University of Colorado and brings over two decades of experience as both a practicing clinician and a medical researcher. His pioneering work on the metabolic effects of sugar, particularly its links to obesity and diabetes, has earned him international acclaim. Dr. Johnson's research has been supported by grants from the National Institutes of Health, highlighting the significance and impact of his contributions to the medical community.
This was a wide-ranging discussion with a variety of fascinating member-submitted questions. Want to catch up on the full recording? Sign up for a 7-day free trial and access the 60-minute Q&A session in its entirety here: https://membership.metabolicinitiative.com/richardjohnson.
Once you sign up, click "Watch" from the menu bar and scroll down to Dr. Johnson's Q&A session.
We host expert Q&As for our members every month. Don't miss our Q&A with Dr. Georgia Ede happening on March 6th! Sign-up here: https://membership.metabolicinitiative.com/georgiaede
https://wn.com/The_Role_Of_Fructose_In_Health_Disease_With_Dr._Richard_Johnson
Dr. Dominic D’Agostino recently hosted a Live Q&A on The Metabolic Initiative platform with MHS 2024 Speaker Dr. Richard Johnson and you can now watch the full recording! In the discussion Dr. Johnson answered your questions and discussed the intricate relationship between fructose consumption and its implications for human health and disease.
Dr. Johnson is a Professor of Medicine at the University of Colorado and brings over two decades of experience as both a practicing clinician and a medical researcher. His pioneering work on the metabolic effects of sugar, particularly its links to obesity and diabetes, has earned him international acclaim. Dr. Johnson's research has been supported by grants from the National Institutes of Health, highlighting the significance and impact of his contributions to the medical community.
This was a wide-ranging discussion with a variety of fascinating member-submitted questions. Want to catch up on the full recording? Sign up for a 7-day free trial and access the 60-minute Q&A session in its entirety here: https://membership.metabolicinitiative.com/richardjohnson.
Once you sign up, click "Watch" from the menu bar and scroll down to Dr. Johnson's Q&A session.
We host expert Q&As for our members every month. Don't miss our Q&A with Dr. Georgia Ede happening on March 6th! Sign-up here: https://membership.metabolicinitiative.com/georgiaede
- published: 20 Feb 2024
- views: 3946