-
Nutrition, Microbiome, and Pregnancy
Christopher Gardner, PhD, Scarlett Karakash, MD, and Justin L. Sonnenburg, PhD, discuss the important role nutrition plays in maintaining a healthy microbiome (gut health). How do mothers transfer microbes to their infants? Learn about the science behind this and hear about their Maternal & Offspring Microbiome Study (MOMS).
Speakers:
Christopher Gardner, PhD, is the Rehnborg Farquhar Professor of Medicine at Stanford, the Director of Stanford Prevention Research Center's (SPRC) Nutrition Studies Group, and the Director of the SPRC postdoctoral research fellow training program.
Scarlett Karakash, MD, is a Clinical Associate Professor of Obstetrics & Gynecology - Maternal Fetal Medicine and Director of Perinatal Services at Natividad Hospital at Stanford Children's Health.
Justin L. So...
published: 24 Feb 2022
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Pregnancy Diet: 5 Tips For Proper Prenatal Nutrition
Looking to support a healthy pregnancy? On this week's episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the details on prenatal nutrition!
What you eat during pregnancy has a profound effect on your baby's development and future success in life. Healthy babies start with proper prenatal nutrition!
What foods should you eat during pregnancy? Are certain diets unsafe during pregnancy? Which vitamins and minerals are important for pregnancy? We cover all of these questions and more!
These tips are geared toward all women, but especially helpful for those following a predominantly plant-based diet or women with a vegan pregnancy.
Looking for a great prenatal vitamin? Try the For The First Thousand Days series from Rainbow Light: https://ww...
published: 03 Jul 2018
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LIVE IT: Importance of Nutrition During Pregnancy
Did you know what a woman eats while pregnant not only affects her child but her grandchildren as well? 1 out of every 5 pregnant women in the United States goes to bed hungry. Because they went to bed hungry their babies are now prone to have a chronic disease as an adult and, not only that, but their grandchildren as well.
Read more at: http://www.liveitlomalinda.org
#LiveItLomaLinda #Pregnancy #nutrition
Transcript Below:
Show Open
Patricia Kelikani (Host)
Health Journalist
What if I told you that 1 out of every 5 pregnant women in the United States goes to bed hungry? Now, what if I told you that because they went to bed hungry their babies are now prone to have a chronic disease as an adult and, not only that, but their grandchildren as well. This unfortunate fact is a huge ...
published: 29 Mar 2016
-
Nutrition Tips: Pregnancy and Nutrition
Amanda Hyerdall, a registered dietitian at Loyola Medicine, shares some important information about nutrition during pregnancy. For more information or to schedule an appointment, please visit https://www.loyolamedicine.org/find-a-condition-or-service/nutrition-services or call 888-584-7888.
published: 25 Sep 2017
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Evidence-Based Prenatal Nutrition | Lily Nichols | Metabolic Link Ep. 25
This week's episode of The Metabolic Link features an eye-opening discussion between Metabolic Health Summit organizer Victoria Field and prenatal nutrition expert Lily Nichols, RDN, CDE. Lily is the author of two bestselling books - Real Food for Pregnancy and Real Food for Gestational Diabetes. Her work focuses on evidence-based, critical analysis of conventional pregnancy nutrition recommendations.
In this episode, we cover:
-Evaluating macronutrient needs in pregnancy, including research suggesting carbohydrate intake recommendations may be set too high, and protein intake targets too low
-The use of nutritional ketosis in pregnancy
-The latest research on preventing gestational diabetes and preeclampsia through diet
-How to eat for a healthy postpartum recovery - it's about way more...
published: 10 Oct 2023
-
The Consequence of Missing Pregnancy Nutrition - Dr.Berg
Get access to my FREE resources 👉 https://drbrg.co/3VQ6lkV
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3sxLwPp
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about the relationship between pregnancy and nutrients. It is important that a woman that is going through pregnancy take the right type of nutrition. If a woman who is carrying a baby is deficient in either a mineral or a vitamin it creates huge consequences.
Cause of These Nutrient Deficiencies:
• Dietary
• Insulin resistance
• Refined foods
• Gastric Bypass
• Low Stomach Acid
Vitamin A (Retinol) - It is a fat-soluble vitamin that is essential...
published: 29 Oct 2018
-
Hey Mama 👋🏼 This will not be a hard pill to swallow 😋 #pregnancy #mom #pregnant #smoothie #health
I found a protein powder that’s MADE for pregnant women! 😍 & I LOVE making smoothies with it! 🤤
@Thebabybooster is packed with nutrients 👏🏼✨ it makes me feel like I’m effortlessly adding more nutrients into my body that I might be lacking!
#protein #pregnant #pregnancy #nutrients #proteinshake
published: 29 Sep 2024
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10 Things I’m Eating EVERYDAY While Pregnant as a Nutritionist
Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase.
Today I'm sharing the 10 things I'm aiming to eat every single day while pregnant to help support the growth of my baby as well as the health of my own body, too.
Autumn's Zero Sugar Protein Powder:
https://www.autumnellenutrition.com/product-page/chocolate-whey-protein-powder-1
COMPLETE INTERMITTENT FASTING PROGRAM:
https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle
SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates?sub_confirmation=1
*STAY CONNECTED*
~FREE WEEKLY NUTRITION NEWSLETTER:
https://www.autumnellenutrition.com/subscribe
~BINGE THE BLOG:
https://www.autumnellenutrition.com/blog
~INSTA...
published: 20 Apr 2023
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Nutrition/Weight Gain, Warning Signs, Unpleasant Side Effects - Maternity Nursing | @LevelUpRN
This video covers maternal teaching for pregnancy, including nutrition and weight gain guidance, things to avoid in pregnancy, warning signs of complications, and unpleasant side effects of pregnancy.
Our Maternity Nursing video tutorial series is taught by Meris Shuwarger, BSN, RN, CEN, TCRN and intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX.
#NCLEX #maternity #HESI #Kaplan #ATI #NursingSchool #NursingStudent #Nurse #RN #PN #Education #LVN #LPN #Pregnancy #Nutrition
0:00 What to Expect?
0:30 Nutritional Guidance
1:03 Folic Acid
1:29 Patient Teaching | Protein
1:53 Iron
2:21 Patient Teaching
2:36 PKU
2:50 Weight Gain and Calorie Intake
3:17 Pre-Pregnancy BMI
4:03 First Trimester BMI
4:20 Second/ Third Trimester ...
published: 31 Aug 2021
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Important nutrients to look for in a prenatal vitamin #duringpregnancy #pregnancy
Taking prenatal vitamins helps you and your baby get the important nutrients you may not get enough of from food. Here are some key things to look for in your prenatal vitamin. #pregnancy #prenatalvitamins #prenatalnutrition #pregnancytips #prenatalhealth
published: 20 Sep 2023
57:30
Nutrition, Microbiome, and Pregnancy
Christopher Gardner, PhD, Scarlett Karakash, MD, and Justin L. Sonnenburg, PhD, discuss the important role nutrition plays in maintaining a healthy microbiome ...
Christopher Gardner, PhD, Scarlett Karakash, MD, and Justin L. Sonnenburg, PhD, discuss the important role nutrition plays in maintaining a healthy microbiome (gut health). How do mothers transfer microbes to their infants? Learn about the science behind this and hear about their Maternal & Offspring Microbiome Study (MOMS).
Speakers:
Christopher Gardner, PhD, is the Rehnborg Farquhar Professor of Medicine at Stanford, the Director of Stanford Prevention Research Center's (SPRC) Nutrition Studies Group, and the Director of the SPRC postdoctoral research fellow training program.
Scarlett Karakash, MD, is a Clinical Associate Professor of Obstetrics & Gynecology - Maternal Fetal Medicine and Director of Perinatal Services at Natividad Hospital at Stanford Children's Health.
Justin L. Sonnenburg, PhD, is an Associate Professor of Microbiology and Immunology at the Stanford School of Medicine.
Want to know more? Ask a Librarian.
Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html
https://wn.com/Nutrition,_Microbiome,_And_Pregnancy
Christopher Gardner, PhD, Scarlett Karakash, MD, and Justin L. Sonnenburg, PhD, discuss the important role nutrition plays in maintaining a healthy microbiome (gut health). How do mothers transfer microbes to their infants? Learn about the science behind this and hear about their Maternal & Offspring Microbiome Study (MOMS).
Speakers:
Christopher Gardner, PhD, is the Rehnborg Farquhar Professor of Medicine at Stanford, the Director of Stanford Prevention Research Center's (SPRC) Nutrition Studies Group, and the Director of the SPRC postdoctoral research fellow training program.
Scarlett Karakash, MD, is a Clinical Associate Professor of Obstetrics & Gynecology - Maternal Fetal Medicine and Director of Perinatal Services at Natividad Hospital at Stanford Children's Health.
Justin L. Sonnenburg, PhD, is an Associate Professor of Microbiology and Immunology at the Stanford School of Medicine.
Want to know more? Ask a Librarian.
Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html
- published: 24 Feb 2022
- views: 9379
4:35
Pregnancy Diet: 5 Tips For Proper Prenatal Nutrition
Looking to support a healthy pregnancy? On this week's episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the de...
Looking to support a healthy pregnancy? On this week's episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the details on prenatal nutrition!
What you eat during pregnancy has a profound effect on your baby's development and future success in life. Healthy babies start with proper prenatal nutrition!
What foods should you eat during pregnancy? Are certain diets unsafe during pregnancy? Which vitamins and minerals are important for pregnancy? We cover all of these questions and more!
These tips are geared toward all women, but especially helpful for those following a predominantly plant-based diet or women with a vegan pregnancy.
Looking for a great prenatal vitamin? Try the For The First Thousand Days series from Rainbow Light: https://www.rainbowlight.com/first-thousand-days/
Interested in switching to a more plant-based eating pattern? DOWNLOAD MY FREE 7-DAY PPB MEAL PLAN HERE: http://eepurl.com/c8gE6X
Wondering how to start baby-led weaning with your plant-based baby? GET THE PLANT-BASED JUNIORS BOOK “FIRST BITES” HERE: https://plantbasedjuniors.com/firstbites/
For the ultimate guide on a plant-based pregnancy, GET THE PREDOMINANTLY PLANT-BASED PREGNANCY GUIDE: https://plantbasedjuniors.lpages.co/pregnancy-guide/
As always, the references for this video can be found on my website:
FOLLOW WHITNEY E. RD ON SOCIAL for more evidence-based nutrition information for pregnancy and a healthy diet in general!
Blog: http://whitneyerd.com/
Instagram: https://www.instagram.com/whitneyerd/
Facebook: https://www.facebook.com/WhitneyeRD/
Twitter: https://twitter.com/WhitneyeRDN
*This video is sponsored by Rainbow Light. We thank you for your support of Whitney E. RD approved partnerships that make this channel possible.
https://wn.com/Pregnancy_Diet_5_Tips_For_Proper_Prenatal_Nutrition
Looking to support a healthy pregnancy? On this week's episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the details on prenatal nutrition!
What you eat during pregnancy has a profound effect on your baby's development and future success in life. Healthy babies start with proper prenatal nutrition!
What foods should you eat during pregnancy? Are certain diets unsafe during pregnancy? Which vitamins and minerals are important for pregnancy? We cover all of these questions and more!
These tips are geared toward all women, but especially helpful for those following a predominantly plant-based diet or women with a vegan pregnancy.
Looking for a great prenatal vitamin? Try the For The First Thousand Days series from Rainbow Light: https://www.rainbowlight.com/first-thousand-days/
Interested in switching to a more plant-based eating pattern? DOWNLOAD MY FREE 7-DAY PPB MEAL PLAN HERE: http://eepurl.com/c8gE6X
Wondering how to start baby-led weaning with your plant-based baby? GET THE PLANT-BASED JUNIORS BOOK “FIRST BITES” HERE: https://plantbasedjuniors.com/firstbites/
For the ultimate guide on a plant-based pregnancy, GET THE PREDOMINANTLY PLANT-BASED PREGNANCY GUIDE: https://plantbasedjuniors.lpages.co/pregnancy-guide/
As always, the references for this video can be found on my website:
FOLLOW WHITNEY E. RD ON SOCIAL for more evidence-based nutrition information for pregnancy and a healthy diet in general!
Blog: http://whitneyerd.com/
Instagram: https://www.instagram.com/whitneyerd/
Facebook: https://www.facebook.com/WhitneyeRD/
Twitter: https://twitter.com/WhitneyeRDN
*This video is sponsored by Rainbow Light. We thank you for your support of Whitney E. RD approved partnerships that make this channel possible.
- published: 03 Jul 2018
- views: 142077
3:02
LIVE IT: Importance of Nutrition During Pregnancy
Did you know what a woman eats while pregnant not only affects her child but her grandchildren as well? 1 out of every 5 pregnant women in the United States goe...
Did you know what a woman eats while pregnant not only affects her child but her grandchildren as well? 1 out of every 5 pregnant women in the United States goes to bed hungry. Because they went to bed hungry their babies are now prone to have a chronic disease as an adult and, not only that, but their grandchildren as well.
Read more at: http://www.liveitlomalinda.org
#LiveItLomaLinda #Pregnancy #nutrition
Transcript Below:
Show Open
Patricia Kelikani (Host)
Health Journalist
What if I told you that 1 out of every 5 pregnant women in the United States goes to bed hungry? Now, what if I told you that because they went to bed hungry their babies are now prone to have a chronic disease as an adult and, not only that, but their grandchildren as well. This unfortunate fact is a huge problem.
Dr. Mark Reeves (Host)
Surgical Oncologist
On the other side of the spectrum, 1 out of every 3 pregnant women is overweight. This again has the same negative effect. Their children and their grandchildren will most likely have a chronic disease.
Patricia Kelikani (Host)
Dr. Lawrence D. Longo of Loma Linda University Health is one of the world’s most respected specialists in developmental physiology.
Dr. Mark Reeves (Host)
His research on maternal health has been funded by the National Institutes of Health for the last 50 years. Today, we all know that smoking while pregnant has a negative effect on a child. Well, we can thank Dr. Longo for that.
His most recent research has been focused on nutrition in pregnant women.
Dr. Lawrence D. Longo
Professor of physiology and obstetrics & gynecology
It’s a very sobering reality to think in terms of how something that happened during one pregnancy can have effects throughout several generations. One finds a host of diseases related to the cardiovascular system, hypertension, heart attacks, strokes, to aspects of metabolism, type 2 diabetes, and now the whole panoply of neuropsychiatric disorders which are showing up.
Patricia Kelikani (Host)
Dr. Longo and his team of researchers have studied how protein deprivation during the course of gestation will have these effects on one’s health.
Dr. Lawrence D. Longo
I think that as a society we should give more attention to pregnancy and early life in development.
Patricia Kelikani (Host)
Now that we know what the consequences can be as our children become adults, we can’t stress the health advice enough.
Dr. Mark Reeves (Host)
Eat a balanced diet with enough protein and nutrients; take a prenatal vitamin every day with folic acid and DHA; and if you’re overweight, try as hard as you can to get a healthy weight by the time you conceive.
Dr. Lawrence D. Longo
To quote one of my friend’s at the National Institutes of Health, every pregnant uterus is a center for excellence.
Patricia Kelikani (Host)
There’s the tip for the day on how you can live healthier, longer.
All health and health-related information contained in this program is general in nature and should not be used as a substitute for a visit with a health care professional. Viewers should consult their health care providers concerning any medical condition or treatment.
https://wn.com/Live_It_Importance_Of_Nutrition_During_Pregnancy
Did you know what a woman eats while pregnant not only affects her child but her grandchildren as well? 1 out of every 5 pregnant women in the United States goes to bed hungry. Because they went to bed hungry their babies are now prone to have a chronic disease as an adult and, not only that, but their grandchildren as well.
Read more at: http://www.liveitlomalinda.org
#LiveItLomaLinda #Pregnancy #nutrition
Transcript Below:
Show Open
Patricia Kelikani (Host)
Health Journalist
What if I told you that 1 out of every 5 pregnant women in the United States goes to bed hungry? Now, what if I told you that because they went to bed hungry their babies are now prone to have a chronic disease as an adult and, not only that, but their grandchildren as well. This unfortunate fact is a huge problem.
Dr. Mark Reeves (Host)
Surgical Oncologist
On the other side of the spectrum, 1 out of every 3 pregnant women is overweight. This again has the same negative effect. Their children and their grandchildren will most likely have a chronic disease.
Patricia Kelikani (Host)
Dr. Lawrence D. Longo of Loma Linda University Health is one of the world’s most respected specialists in developmental physiology.
Dr. Mark Reeves (Host)
His research on maternal health has been funded by the National Institutes of Health for the last 50 years. Today, we all know that smoking while pregnant has a negative effect on a child. Well, we can thank Dr. Longo for that.
His most recent research has been focused on nutrition in pregnant women.
Dr. Lawrence D. Longo
Professor of physiology and obstetrics & gynecology
It’s a very sobering reality to think in terms of how something that happened during one pregnancy can have effects throughout several generations. One finds a host of diseases related to the cardiovascular system, hypertension, heart attacks, strokes, to aspects of metabolism, type 2 diabetes, and now the whole panoply of neuropsychiatric disorders which are showing up.
Patricia Kelikani (Host)
Dr. Longo and his team of researchers have studied how protein deprivation during the course of gestation will have these effects on one’s health.
Dr. Lawrence D. Longo
I think that as a society we should give more attention to pregnancy and early life in development.
Patricia Kelikani (Host)
Now that we know what the consequences can be as our children become adults, we can’t stress the health advice enough.
Dr. Mark Reeves (Host)
Eat a balanced diet with enough protein and nutrients; take a prenatal vitamin every day with folic acid and DHA; and if you’re overweight, try as hard as you can to get a healthy weight by the time you conceive.
Dr. Lawrence D. Longo
To quote one of my friend’s at the National Institutes of Health, every pregnant uterus is a center for excellence.
Patricia Kelikani (Host)
There’s the tip for the day on how you can live healthier, longer.
All health and health-related information contained in this program is general in nature and should not be used as a substitute for a visit with a health care professional. Viewers should consult their health care providers concerning any medical condition or treatment.
- published: 29 Mar 2016
- views: 153367
2:30
Nutrition Tips: Pregnancy and Nutrition
Amanda Hyerdall, a registered dietitian at Loyola Medicine, shares some important information about nutrition during pregnancy. For more information or to sched...
Amanda Hyerdall, a registered dietitian at Loyola Medicine, shares some important information about nutrition during pregnancy. For more information or to schedule an appointment, please visit https://www.loyolamedicine.org/find-a-condition-or-service/nutrition-services or call 888-584-7888.
https://wn.com/Nutrition_Tips_Pregnancy_And_Nutrition
Amanda Hyerdall, a registered dietitian at Loyola Medicine, shares some important information about nutrition during pregnancy. For more information or to schedule an appointment, please visit https://www.loyolamedicine.org/find-a-condition-or-service/nutrition-services or call 888-584-7888.
- published: 25 Sep 2017
- views: 901257
1:02:13
Evidence-Based Prenatal Nutrition | Lily Nichols | Metabolic Link Ep. 25
This week's episode of The Metabolic Link features an eye-opening discussion between Metabolic Health Summit organizer Victoria Field and prenatal nutrition exp...
This week's episode of The Metabolic Link features an eye-opening discussion between Metabolic Health Summit organizer Victoria Field and prenatal nutrition expert Lily Nichols, RDN, CDE. Lily is the author of two bestselling books - Real Food for Pregnancy and Real Food for Gestational Diabetes. Her work focuses on evidence-based, critical analysis of conventional pregnancy nutrition recommendations.
In this episode, we cover:
-Evaluating macronutrient needs in pregnancy, including research suggesting carbohydrate intake recommendations may be set too high, and protein intake targets too low
-The use of nutritional ketosis in pregnancy
-The latest research on preventing gestational diabetes and preeclampsia through diet
-How to eat for a healthy postpartum recovery - it's about way more than breastfeeding!
-The fascinating science of how prenatal nutrition impacts gene expression in babies
-Lily shares paradigm-shifting insights from her clinical experience and extensive research. Her balanced approach debunks outdated advice while offering practical solutions. Expect an illuminating conversation that will change how you think about nourishing yourself and your future baby!
Don't miss Lily's talk at the Metabolic Health Summit 2024 in Clearwater Beach, Florida! Register now before spots sell out at https://metabolichealthsummit.com.
In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!
You can find us on all your major podcast players here and full episodes are also on
Apple: https://podcasts.apple.com/us/podcast/evidence-based-prenatal-nutrition-lily-nichols-metabolic/id1666125722?i=1000630804461
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTAzMjY5LnJzcw/episode/QnV6enNwcm91dC0xMzc0NjIzNQ?sa=X&ved=0CAUQkfYCahcKEwjQpJzH9euBAxUAAAAAHQAAAAAQAQ
Spotify: https://open.spotify.com/episode/1ULChzSqZqe6lx0NiOIkPU
Amazon Music: https://music.amazon.com/podcasts/78fa2414-2c36-4992-9bc2-05ef01239889/episodes/496abc2e-56e8-4d50-a7fc-8fd14242cb00/the-metabolic-link-evidence-based-prenatal-nutrition-lily-nichols-metabolic-link-ep-25
Buzzsprout: https://www.buzzsprout.com/2103269/13746235
Thanks for listening! Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
https://wn.com/Evidence_Based_Prenatal_Nutrition_|_Lily_Nichols_|_Metabolic_Link_Ep._25
This week's episode of The Metabolic Link features an eye-opening discussion between Metabolic Health Summit organizer Victoria Field and prenatal nutrition expert Lily Nichols, RDN, CDE. Lily is the author of two bestselling books - Real Food for Pregnancy and Real Food for Gestational Diabetes. Her work focuses on evidence-based, critical analysis of conventional pregnancy nutrition recommendations.
In this episode, we cover:
-Evaluating macronutrient needs in pregnancy, including research suggesting carbohydrate intake recommendations may be set too high, and protein intake targets too low
-The use of nutritional ketosis in pregnancy
-The latest research on preventing gestational diabetes and preeclampsia through diet
-How to eat for a healthy postpartum recovery - it's about way more than breastfeeding!
-The fascinating science of how prenatal nutrition impacts gene expression in babies
-Lily shares paradigm-shifting insights from her clinical experience and extensive research. Her balanced approach debunks outdated advice while offering practical solutions. Expect an illuminating conversation that will change how you think about nourishing yourself and your future baby!
Don't miss Lily's talk at the Metabolic Health Summit 2024 in Clearwater Beach, Florida! Register now before spots sell out at https://metabolichealthsummit.com.
In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!
You can find us on all your major podcast players here and full episodes are also on
Apple: https://podcasts.apple.com/us/podcast/evidence-based-prenatal-nutrition-lily-nichols-metabolic/id1666125722?i=1000630804461
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTAzMjY5LnJzcw/episode/QnV6enNwcm91dC0xMzc0NjIzNQ?sa=X&ved=0CAUQkfYCahcKEwjQpJzH9euBAxUAAAAAHQAAAAAQAQ
Spotify: https://open.spotify.com/episode/1ULChzSqZqe6lx0NiOIkPU
Amazon Music: https://music.amazon.com/podcasts/78fa2414-2c36-4992-9bc2-05ef01239889/episodes/496abc2e-56e8-4d50-a7fc-8fd14242cb00/the-metabolic-link-evidence-based-prenatal-nutrition-lily-nichols-metabolic-link-ep-25
Buzzsprout: https://www.buzzsprout.com/2103269/13746235
Thanks for listening! Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
- published: 10 Oct 2023
- views: 5297
8:23
The Consequence of Missing Pregnancy Nutrition - Dr.Berg
Get access to my FREE resources 👉 https://drbrg.co/3VQ6lkV
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3sxLw...
Get access to my FREE resources 👉 https://drbrg.co/3VQ6lkV
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3sxLwPp
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about the relationship between pregnancy and nutrients. It is important that a woman that is going through pregnancy take the right type of nutrition. If a woman who is carrying a baby is deficient in either a mineral or a vitamin it creates huge consequences.
Cause of These Nutrient Deficiencies:
• Dietary
• Insulin resistance
• Refined foods
• Gastric Bypass
• Low Stomach Acid
Vitamin A (Retinol) - It is a fat-soluble vitamin that is essential for vision
• Development of the Eye
• Differentiate Cells - Specific types of issues like the spinal cords, heart, ears
• Membranes
• Cornea
Vitamin A Deficiency: Development of Fetus Eyes, Premature Birth, Low Birth Weight, and Miscarriage
Best Source of Vitamin A: Virgin Cod Liver Oil, Salmon, and Egg Yolks
Vitamin D (Rickets): Weak bones, Difficulty walking, and Loss of connective tissue that holds the bones together
Best Source of Vitamin D: Sun, Dairy, and Fish
Deficiency in Copper (Trace Mineral): Sway Back and Excess curvature in the lower back
Best Source of Copper: Seafood, Oysters, Lobster, Crab, Sea kelp
Iron Deficiency: Anemia, Miscarriage, Low Birth Weight, and Premature Birth
Best Source of Iron: Red Meat, Eggs, Sea Foods, and Grass-fed liver
Iodine Deficiency: Smaller child, Brain isn’t going develop, Cognitive issues, Lower IQ and Miscarriage
Best Source of Iodine: Sea kelp
Deficiency in Magnesium and Selenium: Low Birth Weight, Miscarriage, and Preeclampsia
Best Source of Magnesium and Selenium: Leafy Greens, Seeds, Nuts, and Brazil Nuts
Deficiency in Vitamin B1 (Thiamin): SIDS or Sudden Infant Death Syndrome and Toxemia
Best Source of Vitamin B1: High-Quality Pork, Nutritional Yeast, Organ Meats, and Asparagus
Deficiency in Vitamin C: Preeclampsia, Premature Birth (Placenta Detached Early)
Best Source of Vitamin C: Bell Peppers, Leafy Greens, Sauerkraut
Deficiency in Vitamin B (Folate): Neural Tube Defect, Spina Bifida, and Cleft Palate
Best Source of Folate: Leafy Greens
Deficiency in Manganese (for development of skeletal structure): Flat Feet, Malformation of the maxillary bone
Best Source of Manganese: Nuts, Seeds, Sea Kelp
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
https://wn.com/The_Consequence_Of_Missing_Pregnancy_Nutrition_Dr.Berg
Get access to my FREE resources 👉 https://drbrg.co/3VQ6lkV
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3sxLwPp
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: https://bit.ly/2JbISDo
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about the relationship between pregnancy and nutrients. It is important that a woman that is going through pregnancy take the right type of nutrition. If a woman who is carrying a baby is deficient in either a mineral or a vitamin it creates huge consequences.
Cause of These Nutrient Deficiencies:
• Dietary
• Insulin resistance
• Refined foods
• Gastric Bypass
• Low Stomach Acid
Vitamin A (Retinol) - It is a fat-soluble vitamin that is essential for vision
• Development of the Eye
• Differentiate Cells - Specific types of issues like the spinal cords, heart, ears
• Membranes
• Cornea
Vitamin A Deficiency: Development of Fetus Eyes, Premature Birth, Low Birth Weight, and Miscarriage
Best Source of Vitamin A: Virgin Cod Liver Oil, Salmon, and Egg Yolks
Vitamin D (Rickets): Weak bones, Difficulty walking, and Loss of connective tissue that holds the bones together
Best Source of Vitamin D: Sun, Dairy, and Fish
Deficiency in Copper (Trace Mineral): Sway Back and Excess curvature in the lower back
Best Source of Copper: Seafood, Oysters, Lobster, Crab, Sea kelp
Iron Deficiency: Anemia, Miscarriage, Low Birth Weight, and Premature Birth
Best Source of Iron: Red Meat, Eggs, Sea Foods, and Grass-fed liver
Iodine Deficiency: Smaller child, Brain isn’t going develop, Cognitive issues, Lower IQ and Miscarriage
Best Source of Iodine: Sea kelp
Deficiency in Magnesium and Selenium: Low Birth Weight, Miscarriage, and Preeclampsia
Best Source of Magnesium and Selenium: Leafy Greens, Seeds, Nuts, and Brazil Nuts
Deficiency in Vitamin B1 (Thiamin): SIDS or Sudden Infant Death Syndrome and Toxemia
Best Source of Vitamin B1: High-Quality Pork, Nutritional Yeast, Organ Meats, and Asparagus
Deficiency in Vitamin C: Preeclampsia, Premature Birth (Placenta Detached Early)
Best Source of Vitamin C: Bell Peppers, Leafy Greens, Sauerkraut
Deficiency in Vitamin B (Folate): Neural Tube Defect, Spina Bifida, and Cleft Palate
Best Source of Folate: Leafy Greens
Deficiency in Manganese (for development of skeletal structure): Flat Feet, Malformation of the maxillary bone
Best Source of Manganese: Nuts, Seeds, Sea Kelp
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
- published: 29 Oct 2018
- views: 106674
0:43
Hey Mama 👋🏼 This will not be a hard pill to swallow 😋 #pregnancy #mom #pregnant #smoothie #health
I found a protein powder that’s MADE for pregnant women! 😍 & I LOVE making smoothies with it! 🤤
@Thebabybooster is packed with nutrients 👏🏼✨ it makes me feel...
I found a protein powder that’s MADE for pregnant women! 😍 & I LOVE making smoothies with it! 🤤
@Thebabybooster is packed with nutrients 👏🏼✨ it makes me feel like I’m effortlessly adding more nutrients into my body that I might be lacking!
#protein #pregnant #pregnancy #nutrients #proteinshake
https://wn.com/Hey_Mama_👋🏼_This_Will_Not_Be_A_Hard_Pill_To_Swallow_😋_Pregnancy_Mom_Pregnant_Smoothie_Health
I found a protein powder that’s MADE for pregnant women! 😍 & I LOVE making smoothies with it! 🤤
@Thebabybooster is packed with nutrients 👏🏼✨ it makes me feel like I’m effortlessly adding more nutrients into my body that I might be lacking!
#protein #pregnant #pregnancy #nutrients #proteinshake
- published: 29 Sep 2024
- views: 467
13:21
10 Things I’m Eating EVERYDAY While Pregnant as a Nutritionist
Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase.
Today I'm sharing the 10 ...
Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase.
Today I'm sharing the 10 things I'm aiming to eat every single day while pregnant to help support the growth of my baby as well as the health of my own body, too.
Autumn's Zero Sugar Protein Powder:
https://www.autumnellenutrition.com/product-page/chocolate-whey-protein-powder-1
COMPLETE INTERMITTENT FASTING PROGRAM:
https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle
SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates?sub_confirmation=1
*STAY CONNECTED*
~FREE WEEKLY NUTRITION NEWSLETTER:
https://www.autumnellenutrition.com/subscribe
~BINGE THE BLOG:
https://www.autumnellenutrition.com/blog
~INSTAGRAM:
https://www.instagram.com/autumnelle_nutrition/
~PINTEREST:
https://www.pinterest.com/autumnellenutrition/
~AUTUMN ELLE NUTRITION FACEBOOK GROUP:
https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
https://wn.com/10_Things_I’M_Eating_Everyday_While_Pregnant_As_A_Nutritionist
Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase.
Today I'm sharing the 10 things I'm aiming to eat every single day while pregnant to help support the growth of my baby as well as the health of my own body, too.
Autumn's Zero Sugar Protein Powder:
https://www.autumnellenutrition.com/product-page/chocolate-whey-protein-powder-1
COMPLETE INTERMITTENT FASTING PROGRAM:
https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle
SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates?sub_confirmation=1
*STAY CONNECTED*
~FREE WEEKLY NUTRITION NEWSLETTER:
https://www.autumnellenutrition.com/subscribe
~BINGE THE BLOG:
https://www.autumnellenutrition.com/blog
~INSTAGRAM:
https://www.instagram.com/autumnelle_nutrition/
~PINTEREST:
https://www.pinterest.com/autumnellenutrition/
~AUTUMN ELLE NUTRITION FACEBOOK GROUP:
https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
- published: 20 Apr 2023
- views: 166892
11:16
Nutrition/Weight Gain, Warning Signs, Unpleasant Side Effects - Maternity Nursing | @LevelUpRN
This video covers maternal teaching for pregnancy, including nutrition and weight gain guidance, things to avoid in pregnancy, warning signs of complications, a...
This video covers maternal teaching for pregnancy, including nutrition and weight gain guidance, things to avoid in pregnancy, warning signs of complications, and unpleasant side effects of pregnancy.
Our Maternity Nursing video tutorial series is taught by Meris Shuwarger, BSN, RN, CEN, TCRN and intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX.
#NCLEX #maternity #HESI #Kaplan #ATI #NursingSchool #NursingStudent #Nurse #RN #PN #Education #LVN #LPN #Pregnancy #Nutrition
0:00 What to Expect?
0:30 Nutritional Guidance
1:03 Folic Acid
1:29 Patient Teaching | Protein
1:53 Iron
2:21 Patient Teaching
2:36 PKU
2:50 Weight Gain and Calorie Intake
3:17 Pre-Pregnancy BMI
4:03 First Trimester BMI
4:20 Second/ Third Trimester BMI
5:15 Avoid During Pregnancy
6:06 Warning Signs and Complications
6:19 Severe Abdominal Cramping
6:37 Severe Vomiting
7:20 Side Effects
7:39 Congestion
7:50 Constipation
8:05 Epistaxis
8:20 Gingivitis
8:54 Hemorrhoids
9:22 Nausea and Vomiting
10:21 Urinary Frequency
10:32 Varicose Veins
🚨Head over to our interactive study guide and index ANYTIME and find out exactly which card we’re referencing. https://bit.ly/MaternityIndex
🎉 Want to breeze through nursing school and ace the NCLEX? 🩺 With our Comprehensive Nursing Collection, you'll get EVERYTHING you need to succeed, plus some amazing perks! 🎁 Right now, when you grab the collection, you'll score a FREE Nursing Planner, a whole YEAR of Level Up RN Membership, AND Flashables - NCLEX Edition (our signature flashcard content in an on-the-go digital format with guided, personalized learning and progress tracking!) 🤩
That's over $345 in savings—the ultimate deal to set you up for success from day one to NCLEX triumph! 🌟
🔗 Don’t wait—claim your bundle today and start leveling up! https://bit.ly/VeryMindful
🚪 Access our Cram Courses, Quizzes and Videos all in one ad free space with Level Up RN Membership https://bit.ly/LevelUpRNMembership
Want more ways to MASTER Maternity Nursing? Check out our flashcards, review games, videos, tips & more!
👇👇👇👇👇👇👇👇👇👇
👉 https://bit.ly/ALLMaternity 👈
☝️👆☝️👆☝️👆☝️👆☝️👆
This is your one-stop-shop for materials to help you LEARN & REVIEW so you can PASS Nursing School.
🤔🤔🤔 DO YOU WANT TO PASS your classes, proctored exams and the NCLEX? 🤔🤔🤔 Our resources are the best you can buy. They are built with a single goal: help you pass with no fluff. Everything you need, and nothing you don’t. Don’t take our word for it, though! Check out our hundreds of ⭐️⭐️⭐️⭐️⭐️ reviews from nurses who passed their exams and the NCLEX with Level Up RN.
🗂️ Our Ultimate Nursing School Survival kit is your number 1 resource to get through nursing school and to pass the NCLEX. Whether you're just starting school or you’re already prepping for the NCLEX, this bundle of flashcards is the best you can buy. It covers all the information you need to know to pass all your exams and it has FREE shipping!
➡️ https://bit.ly/TUNSSK ⬅️
L👀king for EVEN MORE resources to survive Nursing School? Make your Nursing School experience your own! Life’s difficult enough—learning shouldn’t be.
🪅 Games https://nursesquad.com
💻 Digital resources https://bit.ly/NursingStudyCourses
📅 Organizational tools https://bit.ly/OrganizingSchool
✨Want perks? Join our channel!
https://youtube.com/leveluprn/join
🏷 Head to https://leveluprn.com/specials for all our latest deals!🥳️
📧 LOOKING FOR FREE RESOURCES TO HELP WITH YOUR EXAMS? Get exclusive tips, latest video releases and more delivered to your email!
➡️ https://leveluprn.com/signup ⬅️
⚕ 👩 LEVEL UP NURSE SQUAD 👩⚕️
All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.
https://wn.com/Nutrition_Weight_Gain,_Warning_Signs,_Unpleasant_Side_Effects_Maternity_Nursing_|_Leveluprn
This video covers maternal teaching for pregnancy, including nutrition and weight gain guidance, things to avoid in pregnancy, warning signs of complications, and unpleasant side effects of pregnancy.
Our Maternity Nursing video tutorial series is taught by Meris Shuwarger, BSN, RN, CEN, TCRN and intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX.
#NCLEX #maternity #HESI #Kaplan #ATI #NursingSchool #NursingStudent #Nurse #RN #PN #Education #LVN #LPN #Pregnancy #Nutrition
0:00 What to Expect?
0:30 Nutritional Guidance
1:03 Folic Acid
1:29 Patient Teaching | Protein
1:53 Iron
2:21 Patient Teaching
2:36 PKU
2:50 Weight Gain and Calorie Intake
3:17 Pre-Pregnancy BMI
4:03 First Trimester BMI
4:20 Second/ Third Trimester BMI
5:15 Avoid During Pregnancy
6:06 Warning Signs and Complications
6:19 Severe Abdominal Cramping
6:37 Severe Vomiting
7:20 Side Effects
7:39 Congestion
7:50 Constipation
8:05 Epistaxis
8:20 Gingivitis
8:54 Hemorrhoids
9:22 Nausea and Vomiting
10:21 Urinary Frequency
10:32 Varicose Veins
🚨Head over to our interactive study guide and index ANYTIME and find out exactly which card we’re referencing. https://bit.ly/MaternityIndex
🎉 Want to breeze through nursing school and ace the NCLEX? 🩺 With our Comprehensive Nursing Collection, you'll get EVERYTHING you need to succeed, plus some amazing perks! 🎁 Right now, when you grab the collection, you'll score a FREE Nursing Planner, a whole YEAR of Level Up RN Membership, AND Flashables - NCLEX Edition (our signature flashcard content in an on-the-go digital format with guided, personalized learning and progress tracking!) 🤩
That's over $345 in savings—the ultimate deal to set you up for success from day one to NCLEX triumph! 🌟
🔗 Don’t wait—claim your bundle today and start leveling up! https://bit.ly/VeryMindful
🚪 Access our Cram Courses, Quizzes and Videos all in one ad free space with Level Up RN Membership https://bit.ly/LevelUpRNMembership
Want more ways to MASTER Maternity Nursing? Check out our flashcards, review games, videos, tips & more!
👇👇👇👇👇👇👇👇👇👇
👉 https://bit.ly/ALLMaternity 👈
☝️👆☝️👆☝️👆☝️👆☝️👆
This is your one-stop-shop for materials to help you LEARN & REVIEW so you can PASS Nursing School.
🤔🤔🤔 DO YOU WANT TO PASS your classes, proctored exams and the NCLEX? 🤔🤔🤔 Our resources are the best you can buy. They are built with a single goal: help you pass with no fluff. Everything you need, and nothing you don’t. Don’t take our word for it, though! Check out our hundreds of ⭐️⭐️⭐️⭐️⭐️ reviews from nurses who passed their exams and the NCLEX with Level Up RN.
🗂️ Our Ultimate Nursing School Survival kit is your number 1 resource to get through nursing school and to pass the NCLEX. Whether you're just starting school or you’re already prepping for the NCLEX, this bundle of flashcards is the best you can buy. It covers all the information you need to know to pass all your exams and it has FREE shipping!
➡️ https://bit.ly/TUNSSK ⬅️
L👀king for EVEN MORE resources to survive Nursing School? Make your Nursing School experience your own! Life’s difficult enough—learning shouldn’t be.
🪅 Games https://nursesquad.com
💻 Digital resources https://bit.ly/NursingStudyCourses
📅 Organizational tools https://bit.ly/OrganizingSchool
✨Want perks? Join our channel!
https://youtube.com/leveluprn/join
🏷 Head to https://leveluprn.com/specials for all our latest deals!🥳️
📧 LOOKING FOR FREE RESOURCES TO HELP WITH YOUR EXAMS? Get exclusive tips, latest video releases and more delivered to your email!
➡️ https://leveluprn.com/signup ⬅️
⚕ 👩 LEVEL UP NURSE SQUAD 👩⚕️
All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.
- published: 31 Aug 2021
- views: 81492
0:11
Important nutrients to look for in a prenatal vitamin #duringpregnancy #pregnancy
Taking prenatal vitamins helps you and your baby get the important nutrients you may not get enough of from food. Here are some key things to look for in your p...
Taking prenatal vitamins helps you and your baby get the important nutrients you may not get enough of from food. Here are some key things to look for in your prenatal vitamin. #pregnancy #prenatalvitamins #prenatalnutrition #pregnancytips #prenatalhealth
https://wn.com/Important_Nutrients_To_Look_For_In_A_Prenatal_Vitamin_Duringpregnancy_Pregnancy
Taking prenatal vitamins helps you and your baby get the important nutrients you may not get enough of from food. Here are some key things to look for in your prenatal vitamin. #pregnancy #prenatalvitamins #prenatalnutrition #pregnancytips #prenatalhealth
- published: 20 Sep 2023
- views: 10654