-
Sugar Substitutes - What You Need to Know in Under 10 Minutes
Do you have questions about what “sugar-free” means on a label, how much added sugar is ok to have, or ways to reduce your overall sugar intake? Elaine Hon, Registered Dietitian, answers these questions and shares information about three popular sugar substitutes. Learn about monk fruit, erythritol, and allulose – what they are, their impact on blood sugar, tips for using them in your food and drinks, and more.
Elaine Hon, MS, RD, CDCES is a Registered Dietitian and Certified Diabetes and Care Education Specialist at Stanford Health Care.
Register for the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families: https://healthlibrary.stanford.edu/lectures-events.html
Want to know mor...
published: 12 Dec 2022
-
Which Sugar Substitute Is Best For You? | Talking Point | Full Episode
Since January 2020, Singaporeans have consumed over 40 tonnes of sugar substitutes. These sweeteners promise to leave a sweet taste without contributing our calorie intake. But some are concerned about the potential side effects of artificial sweeteners. How safe and healthy are sugar substitutes? And with so many varieties, which one should you choose? Talking Point investigates.
Watch more #TalkingPoint: https://www.youtube.com/playlist?list=PLkMf14VQEvTai524iU74UlzpWvb1RRAvl
About the show: Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
================================================
#CNAInsider #CNATalkingPoint #Sugar #SugarSubstitute
For more, SUBSCRIBE to CNA INSIDER!
https://cna.asia/i...
published: 09 Nov 2020
-
Five Best Sugar Substitutes | Dr. Josh Axe
5 Best Sugar Substitutes: http://bit.ly/2Bd9ZLK
Today I’m going to share my top five sugar replacements. Many people are over-consuming high fructose corn syrup and processed sugars, so I’m going to go over my top five sweeteners that you can easily replace them with. Although these sweeteners may benefit your health and are better than processed sugar, I would recommend consuming them in moderation.
1. Pure raw honey is great because it contains amino acids, electrolytes, antioxidants, and antimicrobial compounds, which can support your overall health. Honey also helps reduce allergy symptoms, is used as a natural medicine to help heal wounds, and is my most used natural sweetener.
2. Stevia. If you have blood sugar issues, are overweight, or have diabetes, then stevia may be the best ...
published: 23 Dec 2014
-
Alternative Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49IyMF6
Learn more about alternative sweeteners—which ones are fine and which should you avoid?
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QP6yAZ
DATA:
https://alexleaf.com/isomalto-oligosaccharides-imos-are-not-a-fiber/
0:00 Introduction: Alternative sweeteners
0:10 Alternative sweeteners vs artificial sweeteners
0:45 A deeper look at sugar-free products
11:35 Understanding different types of sugar
13:35 Get unfiltered health information by signing up for my newsletter
Let’s talk about alternative sweeteners. Trying alternative sweeteners when starting the ketogenic diet can make the transition much easier.
Notice I said alternative sweeteners and not artificial sweeteners. While alternative swee...
published: 26 Nov 2023
-
Common sugar substitute linked to higher rates of heart attack, stroke
A common ingredient used as a sugar substitute has been linked to higher rates of heart attack and stroke. CBS2's Dick Brennan has the results of a new study.
published: 28 Feb 2023
-
Are sugar substitutes dangerous?
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3QGvrPU
Watch the full episode: https://youtu.be/Io5xV9rtbm4?si=YbHDA2iR02950c9u
Become a member to receive exclusive content: https://bit.ly/3O0pEnY
This clip is from episode 300 ‒ Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more.
In this clip, they discuss:
- What doses of sugar substitutes are toxic to humans?
- Do sugar substitutes cause cancer?
- What are the safest sugar substitutes?
- And more
--------
About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exerc...
published: 14 May 2024
-
Here’s my own sugar-free dairy-free version of @colefamilyvalues hot milk tea. Great for fasting!
published: 20 Jun 2024
-
Sweeteners: Monk Fruit VS Allulose For Diabetics!
Among all sweeteners, monk fruit and allulose sweeteners have been the most popular right after Splenda and stevia. Are monk fruit and allulose sweeteners any better than Splenda or stevia? In this video, SugarMD will explain the differences between these sweeteners for people with diabetes or people trying to lose weight.
Check out Sugarmds.com for more information, resources as well as best diabetic supplements.
𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 SugarMD GlucoDefense Glucose Support https://sugarmds.com/product/glucose-defense/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Concentrated Ceylon Cinnamon https://sugarmds.com/product/sugarmd-super-berberine-dhb-and-ceylon-cinnamon-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications https://suga...
published: 22 Dec 2021
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Avoid These Sugar Substitutes & What to Buy Instead - Grocery Shopping With Dr. Livingood
Feeling lost in a sea of sugar substitutes and don’t know which ones are actually healthy?
In this video, I go grocery shopping and show you which sugar substitutes you should be buying, and which ones you should avoid, and why.
Check out my recommended products - Dr. Livingood’s Amazon Market: https://www.amazon.com/shop/dr.livingood?sl=youtube
----
Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube
Follow and listen to Dr. Livingood on any of these platforms:
Facebook - https://www.facebook.com/drlivingood
Instagram - https://www.instagram.com/drlivingood/
TikTok - https://www.tiktok.com/@drlivingood
Pinterest - https://www.pinterest.com/drlivingood/_shop/
Blog -...
published: 30 Jul 2022
-
3 BEST SUGAR Substitutes for HOW TO QUIT SUGAR + One I NEVER Use
In this video, I share 3 easy sugar substitutes you can use as better-for-you sweetener options instead of white sugar or brown sugar or artificial sugar PLUS I share with you one supposedly healthy sugar that I NEVER eat.
Click here to SUBSCRIBE to this channel: http://bit.ly/1ykBnSG
To learn how I QUIT SUGAR, and how you can, too, check out this video: https://youtu.be/VaPqb0Zqml8
1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services
Cleanish Apparel & Protein: https://www.cleanish.com/
90-Day The Cleanish Movement Program: https://cleanishmovement.com/
30-Day Healthy Program: https://30dayhealthy.com/
Blog: https://www.asweetpeachef.com/
Instagram: https://www.instagram.com/laceybaier/
Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
published: 17 Jan 2020
6:42
Sugar Substitutes - What You Need to Know in Under 10 Minutes
Do you have questions about what “sugar-free” means on a label, how much added sugar is ok to have, or ways to reduce your overall sugar intake? Elaine Hon, Reg...
Do you have questions about what “sugar-free” means on a label, how much added sugar is ok to have, or ways to reduce your overall sugar intake? Elaine Hon, Registered Dietitian, answers these questions and shares information about three popular sugar substitutes. Learn about monk fruit, erythritol, and allulose – what they are, their impact on blood sugar, tips for using them in your food and drinks, and more.
Elaine Hon, MS, RD, CDCES is a Registered Dietitian and Certified Diabetes and Care Education Specialist at Stanford Health Care.
Register for the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families: https://healthlibrary.stanford.edu/lectures-events.html
Want to know more? Ask Us.
Stanford Health Care's medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically-based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html
https://wn.com/Sugar_Substitutes_What_You_Need_To_Know_In_Under_10_Minutes
Do you have questions about what “sugar-free” means on a label, how much added sugar is ok to have, or ways to reduce your overall sugar intake? Elaine Hon, Registered Dietitian, answers these questions and shares information about three popular sugar substitutes. Learn about monk fruit, erythritol, and allulose – what they are, their impact on blood sugar, tips for using them in your food and drinks, and more.
Elaine Hon, MS, RD, CDCES is a Registered Dietitian and Certified Diabetes and Care Education Specialist at Stanford Health Care.
Register for the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families: https://healthlibrary.stanford.edu/lectures-events.html
Want to know more? Ask Us.
Stanford Health Care's medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically-based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html
- published: 12 Dec 2022
- views: 4308
22:13
Which Sugar Substitute Is Best For You? | Talking Point | Full Episode
Since January 2020, Singaporeans have consumed over 40 tonnes of sugar substitutes. These sweeteners promise to leave a sweet taste without contributing our cal...
Since January 2020, Singaporeans have consumed over 40 tonnes of sugar substitutes. These sweeteners promise to leave a sweet taste without contributing our calorie intake. But some are concerned about the potential side effects of artificial sweeteners. How safe and healthy are sugar substitutes? And with so many varieties, which one should you choose? Talking Point investigates.
Watch more #TalkingPoint: https://www.youtube.com/playlist?list=PLkMf14VQEvTai524iU74UlzpWvb1RRAvl
About the show: Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
================================================
#CNAInsider #CNATalkingPoint #Sugar #SugarSubstitute
For more, SUBSCRIBE to CNA INSIDER!
https://cna.asia/insideryoutubesub
Follow CNA INSIDER on:
Instagram: https://www.instagram.com/cnainsider/
Facebook: https://www.facebook.com/cnainsider/
Website: https://cna.asia/cnainsider
https://wn.com/Which_Sugar_Substitute_Is_Best_For_You_|_Talking_Point_|_Full_Episode
Since January 2020, Singaporeans have consumed over 40 tonnes of sugar substitutes. These sweeteners promise to leave a sweet taste without contributing our calorie intake. But some are concerned about the potential side effects of artificial sweeteners. How safe and healthy are sugar substitutes? And with so many varieties, which one should you choose? Talking Point investigates.
Watch more #TalkingPoint: https://www.youtube.com/playlist?list=PLkMf14VQEvTai524iU74UlzpWvb1RRAvl
About the show: Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
================================================
#CNAInsider #CNATalkingPoint #Sugar #SugarSubstitute
For more, SUBSCRIBE to CNA INSIDER!
https://cna.asia/insideryoutubesub
Follow CNA INSIDER on:
Instagram: https://www.instagram.com/cnainsider/
Facebook: https://www.facebook.com/cnainsider/
Website: https://cna.asia/cnainsider
- published: 09 Nov 2020
- views: 127778
9:48
Five Best Sugar Substitutes | Dr. Josh Axe
5 Best Sugar Substitutes: http://bit.ly/2Bd9ZLK
Today I’m going to share my top five sugar replacements. Many people are over-consuming high fructose corn syr...
5 Best Sugar Substitutes: http://bit.ly/2Bd9ZLK
Today I’m going to share my top five sugar replacements. Many people are over-consuming high fructose corn syrup and processed sugars, so I’m going to go over my top five sweeteners that you can easily replace them with. Although these sweeteners may benefit your health and are better than processed sugar, I would recommend consuming them in moderation.
1. Pure raw honey is great because it contains amino acids, electrolytes, antioxidants, and antimicrobial compounds, which can support your overall health. Honey also helps reduce allergy symptoms, is used as a natural medicine to help heal wounds, and is my most used natural sweetener.
2. Stevia. If you have blood sugar issues, are overweight, or have diabetes, then stevia may be the best sweetener for you. Stevia is a no calorie, all-natural sweetener that comes from a leaf of a flowering plant. Make sure you get the green leaf stevia.
3. Dates are great because they are high in fiber, potassium, minerals, and vitamins. The fiber in dates actually slows down sugar absorption in your body.
4. Coconut sugar. Organic, unrefined, coconut palm sugar is great for baking because it has the equal comparison of 1 cup to 1 cup of regular sugar in a lot of recipes. It’s full of potassium, electrolytes, nutrients, and has a lower glycemic index.
5. 100% organic, Grade B, maple syrup is another great sweetener to use in recipes.
The majority of regular sugar used is from GMO beets and corn, which is highly toxic to the body. Instead, try incorporating these five natural sugar substitutes to satisfy your sweet tooth while you’re taking your health to the next level.
--------------------
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
Want to connect on social media?
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
--------------------
Have any questions?
Ask away → http://bit.ly/2DqymXS
--------------------
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
https://wn.com/Five_Best_Sugar_Substitutes_|_Dr._Josh_Axe
5 Best Sugar Substitutes: http://bit.ly/2Bd9ZLK
Today I’m going to share my top five sugar replacements. Many people are over-consuming high fructose corn syrup and processed sugars, so I’m going to go over my top five sweeteners that you can easily replace them with. Although these sweeteners may benefit your health and are better than processed sugar, I would recommend consuming them in moderation.
1. Pure raw honey is great because it contains amino acids, electrolytes, antioxidants, and antimicrobial compounds, which can support your overall health. Honey also helps reduce allergy symptoms, is used as a natural medicine to help heal wounds, and is my most used natural sweetener.
2. Stevia. If you have blood sugar issues, are overweight, or have diabetes, then stevia may be the best sweetener for you. Stevia is a no calorie, all-natural sweetener that comes from a leaf of a flowering plant. Make sure you get the green leaf stevia.
3. Dates are great because they are high in fiber, potassium, minerals, and vitamins. The fiber in dates actually slows down sugar absorption in your body.
4. Coconut sugar. Organic, unrefined, coconut palm sugar is great for baking because it has the equal comparison of 1 cup to 1 cup of regular sugar in a lot of recipes. It’s full of potassium, electrolytes, nutrients, and has a lower glycemic index.
5. 100% organic, Grade B, maple syrup is another great sweetener to use in recipes.
The majority of regular sugar used is from GMO beets and corn, which is highly toxic to the body. Instead, try incorporating these five natural sugar substitutes to satisfy your sweet tooth while you’re taking your health to the next level.
--------------------
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
--------------------
Want to connect on social media?
Like on Facebook → facebook.com/drjoshaxe/
Follow on Instagram → instagram.com/drjoshaxe/
Follow on Twitter → twitter.com/drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
--------------------
Have any questions?
Ask away → http://bit.ly/2DqymXS
--------------------
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
- published: 23 Dec 2014
- views: 1980777
14:00
Alternative Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49IyMF6
Learn more about alternative sweeteners—which ones are fine and which should yo...
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49IyMF6
Learn more about alternative sweeteners—which ones are fine and which should you avoid?
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QP6yAZ
DATA:
https://alexleaf.com/isomalto-oligosaccharides-imos-are-not-a-fiber/
0:00 Introduction: Alternative sweeteners
0:10 Alternative sweeteners vs artificial sweeteners
0:45 A deeper look at sugar-free products
11:35 Understanding different types of sugar
13:35 Get unfiltered health information by signing up for my newsletter
Let’s talk about alternative sweeteners. Trying alternative sweeteners when starting the ketogenic diet can make the transition much easier.
Notice I said alternative sweeteners and not artificial sweeteners. While alternative sweeteners aren’t completely natural, they are less artificial and less harmful than artificial sweeteners.
Keto snacks and desserts often have different kinds of alternative or artificial sweeteners. Trying keto snacks and keto desserts isn’t a bad thing, but it’s crucial to check the ingredients. Just because it’s labeled “keto” doesn’t make it healthy.
Out of all of the sweeteners, erythritol and xylitol* are two of the best. But it’s still better to only consume small amounts.
Monk fruit and stevia are also great options. However, with stevia, it’s important to make sure that the product doesn’t also contain maltodextrin. Maltodextrin is higher on the glycemic index than sugar. Maltitol, agave nectar, and functional fibers should also be avoided.
Including too much of these sugar alcohols (even the good ones) in your diet can cause bloating, fluid retention, diarrhea, and can upset the gut microbiome. They may also prevent you from getting rid of cravings.
I think sugar alternatives are great to help a person transition off of consuming sugar and for an occasional treat—but they shouldn’t be consumed on a regular basis.
*Pet owners should keep in mind that certain alternative sweeteners, like xylitol, can be highly toxic to animals. Sugar alternatives can be found in a wide range of products and may go by different names. It’s best to keep these types of products far out of reach from your pets.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand alternative sweeteners. I’ll see you in the next video.
https://wn.com/Alternative_Sweeteners_Monk_Fruit,_Stevia,_Erythritol_Xylitol_–_Dr._Berg
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49IyMF6
Learn more about alternative sweeteners—which ones are fine and which should you avoid?
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QP6yAZ
DATA:
https://alexleaf.com/isomalto-oligosaccharides-imos-are-not-a-fiber/
0:00 Introduction: Alternative sweeteners
0:10 Alternative sweeteners vs artificial sweeteners
0:45 A deeper look at sugar-free products
11:35 Understanding different types of sugar
13:35 Get unfiltered health information by signing up for my newsletter
Let’s talk about alternative sweeteners. Trying alternative sweeteners when starting the ketogenic diet can make the transition much easier.
Notice I said alternative sweeteners and not artificial sweeteners. While alternative sweeteners aren’t completely natural, they are less artificial and less harmful than artificial sweeteners.
Keto snacks and desserts often have different kinds of alternative or artificial sweeteners. Trying keto snacks and keto desserts isn’t a bad thing, but it’s crucial to check the ingredients. Just because it’s labeled “keto” doesn’t make it healthy.
Out of all of the sweeteners, erythritol and xylitol* are two of the best. But it’s still better to only consume small amounts.
Monk fruit and stevia are also great options. However, with stevia, it’s important to make sure that the product doesn’t also contain maltodextrin. Maltodextrin is higher on the glycemic index than sugar. Maltitol, agave nectar, and functional fibers should also be avoided.
Including too much of these sugar alcohols (even the good ones) in your diet can cause bloating, fluid retention, diarrhea, and can upset the gut microbiome. They may also prevent you from getting rid of cravings.
I think sugar alternatives are great to help a person transition off of consuming sugar and for an occasional treat—but they shouldn’t be consumed on a regular basis.
*Pet owners should keep in mind that certain alternative sweeteners, like xylitol, can be highly toxic to animals. Sugar alternatives can be found in a wide range of products and may go by different names. It’s best to keep these types of products far out of reach from your pets.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand alternative sweeteners. I’ll see you in the next video.
- published: 26 Nov 2023
- views: 219942
2:17
Common sugar substitute linked to higher rates of heart attack, stroke
A common ingredient used as a sugar substitute has been linked to higher rates of heart attack and stroke. CBS2's Dick Brennan has the results of a new study.
A common ingredient used as a sugar substitute has been linked to higher rates of heart attack and stroke. CBS2's Dick Brennan has the results of a new study.
https://wn.com/Common_Sugar_Substitute_Linked_To_Higher_Rates_Of_Heart_Attack,_Stroke
A common ingredient used as a sugar substitute has been linked to higher rates of heart attack and stroke. CBS2's Dick Brennan has the results of a new study.
- published: 28 Feb 2023
- views: 41687
7:11
Are sugar substitutes dangerous?
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3QGvrPU
Watch the full episode: https://youtu.be/Io5xV9rtbm4?si=...
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3QGvrPU
Watch the full episode: https://youtu.be/Io5xV9rtbm4?si=YbHDA2iR02950c9u
Become a member to receive exclusive content: https://bit.ly/3O0pEnY
This clip is from episode 300 ‒ Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more.
In this clip, they discuss:
- What doses of sugar substitutes are toxic to humans?
- Do sugar substitutes cause cancer?
- What are the safest sugar substitutes?
- And more
--------
About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
Learn more: https://peterattiamd.com
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
https://wn.com/Are_Sugar_Substitutes_Dangerous
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3QGvrPU
Watch the full episode: https://youtu.be/Io5xV9rtbm4?si=YbHDA2iR02950c9u
Become a member to receive exclusive content: https://bit.ly/3O0pEnY
This clip is from episode 300 ‒ Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more.
In this clip, they discuss:
- What doses of sugar substitutes are toxic to humans?
- Do sugar substitutes cause cancer?
- What are the safest sugar substitutes?
- And more
--------
About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
Learn more: https://peterattiamd.com
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG
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Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
- published: 14 May 2024
- views: 33643
11:07
Sweeteners: Monk Fruit VS Allulose For Diabetics!
Among all sweeteners, monk fruit and allulose sweeteners have been the most popular right after Splenda and stevia. Are monk fruit and allulose sweeteners any b...
Among all sweeteners, monk fruit and allulose sweeteners have been the most popular right after Splenda and stevia. Are monk fruit and allulose sweeteners any better than Splenda or stevia? In this video, SugarMD will explain the differences between these sweeteners for people with diabetes or people trying to lose weight.
Check out Sugarmds.com for more information, resources as well as best diabetic supplements.
𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 SugarMD GlucoDefense Glucose Support https://sugarmds.com/product/glucose-defense/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Concentrated Ceylon Cinnamon https://sugarmds.com/product/sugarmd-super-berberine-dhb-and-ceylon-cinnamon-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications https://sugarmds.com/product/sugarmd-neuropathy-support-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex For Diabetics https://sugarmds.com/product/sugarmd-dia-vitamin/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Blood Pressure and Heart Disease Risk https://sugarmds.com/product/sugarmd-blood-pressure-support/
SugarMD Weight Loss Formula - Fat Burner - New and Improved https://sugarmds.com/product/weight-loss-formula-keto-diet-energy-levels
𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 https://sugarmds.com/product/the-ultimate-diabetes-book-hardcover
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬: https://sugarmds.com/
FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM
𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒 https://www.facebook.com/sugarmdsonline/
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄 https://www.facebook.com/groups/sugar...
For collaboration requests, please email me:
[email protected] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#monkfruitsweetener
#allulose
#diabeticsweeteners
#diabetestype2
#type2diabetesdiet
#superfoods
#typ2diabetes
#sugarmd
#sugarmds
#drergin
#type1diabetes
#diabeticmealplan
#insulinresistance
https://wn.com/Sweeteners_Monk_Fruit_Vs_Allulose_For_Diabetics
Among all sweeteners, monk fruit and allulose sweeteners have been the most popular right after Splenda and stevia. Are monk fruit and allulose sweeteners any better than Splenda or stevia? In this video, SugarMD will explain the differences between these sweeteners for people with diabetes or people trying to lose weight.
Check out Sugarmds.com for more information, resources as well as best diabetic supplements.
𝐃𝐫.𝐄𝐫𝐠𝐢𝐧'𝐬 SugarMD GlucoDefense Glucose Support https://sugarmds.com/product/glucose-defense/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Concentrated Ceylon Cinnamon https://sugarmds.com/product/sugarmd-super-berberine-dhb-and-ceylon-cinnamon-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications https://sugarmds.com/product/sugarmd-neuropathy-support-60-capsules/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex For Diabetics https://sugarmds.com/product/sugarmd-dia-vitamin/
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Blood Pressure and Heart Disease Risk https://sugarmds.com/product/sugarmd-blood-pressure-support/
SugarMD Weight Loss Formula - Fat Burner - New and Improved https://sugarmds.com/product/weight-loss-formula-keto-diet-energy-levels
𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 https://sugarmds.com/product/the-ultimate-diabetes-book-hardcover
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬: https://sugarmds.com/
FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM
𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒 https://www.facebook.com/sugarmdsonline/
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄 https://www.facebook.com/groups/sugar...
For collaboration requests, please email me:
[email protected] - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#monkfruitsweetener
#allulose
#diabeticsweeteners
#diabetestype2
#type2diabetesdiet
#superfoods
#typ2diabetes
#sugarmd
#sugarmds
#drergin
#type1diabetes
#diabeticmealplan
#insulinresistance
- published: 22 Dec 2021
- views: 167163
6:14
Avoid These Sugar Substitutes & What to Buy Instead - Grocery Shopping With Dr. Livingood
Feeling lost in a sea of sugar substitutes and don’t know which ones are actually healthy?
In this video, I go grocery shopping and show you which sugar substi...
Feeling lost in a sea of sugar substitutes and don’t know which ones are actually healthy?
In this video, I go grocery shopping and show you which sugar substitutes you should be buying, and which ones you should avoid, and why.
Check out my recommended products - Dr. Livingood’s Amazon Market: https://www.amazon.com/shop/dr.livingood?sl=youtube
----
Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube
Follow and listen to Dr. Livingood on any of these platforms:
Facebook - https://www.facebook.com/drlivingood
Instagram - https://www.instagram.com/drlivingood/
TikTok - https://www.tiktok.com/@drlivingood
Pinterest - https://www.pinterest.com/drlivingood/_shop/
Blog - https://drlivingood.com/real-health/
Podcast - https://anchor.fm/dr-livingood
Medium.com - https://medium.com/@drblakelivingood
LinkedIn: https://www.linkedin.com/in/drlivingood/
Twitter: https://twitter.com/doctorlivingood
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
https://wn.com/Avoid_These_Sugar_Substitutes_What_To_Buy_Instead_Grocery_Shopping_With_Dr._Livingood
Feeling lost in a sea of sugar substitutes and don’t know which ones are actually healthy?
In this video, I go grocery shopping and show you which sugar substitutes you should be buying, and which ones you should avoid, and why.
Check out my recommended products - Dr. Livingood’s Amazon Market: https://www.amazon.com/shop/dr.livingood?sl=youtube
----
Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://www.livingooddailybook.com/ld-book-free-org?sl=youtube
Follow and listen to Dr. Livingood on any of these platforms:
Facebook - https://www.facebook.com/drlivingood
Instagram - https://www.instagram.com/drlivingood/
TikTok - https://www.tiktok.com/@drlivingood
Pinterest - https://www.pinterest.com/drlivingood/_shop/
Blog - https://drlivingood.com/real-health/
Podcast - https://anchor.fm/dr-livingood
Medium.com - https://medium.com/@drblakelivingood
LinkedIn: https://www.linkedin.com/in/drlivingood/
Twitter: https://twitter.com/doctorlivingood
DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
- published: 30 Jul 2022
- views: 43304
5:14
3 BEST SUGAR Substitutes for HOW TO QUIT SUGAR + One I NEVER Use
In this video, I share 3 easy sugar substitutes you can use as better-for-you sweetener options instead of white sugar or brown sugar or artificial sugar PLUS I...
In this video, I share 3 easy sugar substitutes you can use as better-for-you sweetener options instead of white sugar or brown sugar or artificial sugar PLUS I share with you one supposedly healthy sugar that I NEVER eat.
Click here to SUBSCRIBE to this channel: http://bit.ly/1ykBnSG
To learn how I QUIT SUGAR, and how you can, too, check out this video: https://youtu.be/VaPqb0Zqml8
1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services
Cleanish Apparel & Protein: https://www.cleanish.com/
90-Day The Cleanish Movement Program: https://cleanishmovement.com/
30-Day Healthy Program: https://30dayhealthy.com/
Blog: https://www.asweetpeachef.com/
Instagram: https://www.instagram.com/laceybaier/
Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
https://wn.com/3_Best_Sugar_Substitutes_For_How_To_Quit_Sugar_One_I_Never_Use
In this video, I share 3 easy sugar substitutes you can use as better-for-you sweetener options instead of white sugar or brown sugar or artificial sugar PLUS I share with you one supposedly healthy sugar that I NEVER eat.
Click here to SUBSCRIBE to this channel: http://bit.ly/1ykBnSG
To learn how I QUIT SUGAR, and how you can, too, check out this video: https://youtu.be/VaPqb0Zqml8
1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services
Cleanish Apparel & Protein: https://www.cleanish.com/
90-Day The Cleanish Movement Program: https://cleanishmovement.com/
30-Day Healthy Program: https://30dayhealthy.com/
Blog: https://www.asweetpeachef.com/
Instagram: https://www.instagram.com/laceybaier/
Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
- published: 17 Jan 2020
- views: 16853