-
What is Maltodextrin and is it Safe? – Dr.Berg
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4c2atnu
For more info on health-related topics, go here: http://bit.ly/2Ux9OFx
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about what is maltodextrin and if it is safe. It is from rice, wheat, and potato, but mainly from corn, which is a GMO and is exposed to glyphosate.
Maltodextrin is the highest in the glycemic index which means it is creating a massive spike in your blood sugar when you consume it and it also changes the gut bacteria, suppresses the probiotics with the good friendly bacteria, and also increases e coli.
Purpose of Maltodextrin:
1. Carrier
2. Thickener
3. Filler...
published: 03 Mar 2019
-
Maltodextrin for Performance | 1-Minute Explainer
Speed-learn what maltodextrin is and what you need to know to use it to fuel your performance in training and racing.
→ If you enjoy our channel and want to support it, there are a few different ways you can help out below 😊
📢 *GET THE Saturday APP!* 📢
✨ https://get.saturday.fit/egSB/getsaturdayfit ✨
(aka: "Saturday: Pro Fuel & Hydration" in an app store near you)
*FREE 14-day trial! Check it out!!*
🥳 Join the Saturday Morning Member Hub (it's free!)
🎉 https://www.saturday.am
- Support our efforts to bring you quality content all the more - (but really go check out the app... it's neat.)
📖 Book: https://renaissanceperiodization.com/rp-diet-for-endurance
🧮 Macro Calculator: https://renaissanceperiodization.com/endurance-macro-calculator
🏃♀️🏃♂️ Running Plans: https://renaissancep...
published: 25 May 2022
-
Does Your Supplement Contain Maltodextrin? Find Out with This Simple Test!
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/3UcFAVD
Maltodextrin could be in the supplements you take. Use this simple test to find out—all you need is iodine.
DATA:
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/maltodextrin#:~:text=Maltodextrin%20has%20a%20high%20glycemic,advice%20of%20a%20healthcare%20practitioner.
https://youtu.be/XnF9OczedMw
https://youtu.be/5YMDOX71TeI
https://youtu.be/59FatWCti94
0:00 Introduction: Hidden sugar in supplements
0:25 How to find hidden sugar
4:14 Maltodextrin explained
8:04 Learn more about maltodextrin!
Did you know some health supplements contain hidden sugar, like maltodextrin? Today, I will share a simple test to find hidden sugar in your food and health supplements.
Iodine mixed wi...
published: 21 Apr 2023
-
Ingesting Maltodextrin #shorts
Maltodextrin is a type of carbohydrate that is commonly used as a food additive. It is often added to processed foods as a thickener or filler, and is also used in some sports supplements as an energy source.
To ingest maltodextrin, simply consume foods or supplements that contain it as an ingredient. Keep in mind that consuming excessive amounts of maltodextrin can lead to digestive issues and contribute to weight gain, so it is important to monitor your intake.
#hubermanlab #science #carbohydrates
Speaker: Andrew Huberman @hubermanlab
published: 20 Jan 2023
-
Your Questions Answered – Glycemic Index, Maltodextrin, and Critical Research
PAN Q&A #1
In this series, PAN member Cirus David Henn tends to questions from our seminar/webinar participants that either remained unanswered during the live event or that we think are so interesting and important, we would like to make the answers available to more people.
This week’s topic: The Glycemic Index (GI), Maltodextrin, and Critical Research
What information does the GI include and what is the GI of maltodextrin? We answer these questions and take the collection of information on the latter one as an example for critical research.
With this format, we would like to provide reliable answers to questions from our events' participants; at the same time, we would like to spark the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-b...
published: 05 Jun 2020
-
What is Maltodextrin – One of the Worst Hidden Sugars – Dr. Berg on Maltodextrin Dangers
Maltodextrin is worse than sugar! Check this out.
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3Qi1MgL
Timestamps
0:00 The truth about maltodextrin
0:42 What is maltodextrin
0:57 The dangers of maltodextrin
Today we’re going to talk about maltodextrin. Maltodextrin is hidden in so many foods, and it’s basically worse than sugar.
Typical foods that have maltodextrin:
• Salad dressings
• Gelatin
• Sauces
• Pudding
• Baked goods
• Baby formula
• Nutritional bars
• Diet shakes and protein shakes
• Splenda
• Stevia
• Soft drinks
• Candy
• Vitamins
• Beer
Maltodextrin is basically used as a thickener and a cheap filler. It gives things a better texture. Maltodextrin is made from GMO corn, wheat (which has glut...
published: 29 Jun 2017
-
The Best Fuel For Endurance Athletes? Maltodextrin Explained
👉 Boost your recovery with my free recovery nutrition guide! 💪
https://nutritiontriathlon.com/recovery-nutrition
Let's talk about maltodextrin!
When it comes to endurance racing or endurance training one of the most used products is called maltodextrin. It's a carbohydrate made up of strung together glucose molecules into a chain.
It can provide a large amount of glucose for exercise which makes it extremely useful in a sports drink. It could definitely play a part in nutrition for a triathlon like an ironman triathlon, and is also important as nutrition for runners.
This quick maltodextrin explanation will give you the details of why it's so useful for sport.
Would you like to support my channel? Please consider becoming a member by signing up here:
https://www.youtube.com/nutrition...
published: 17 Nov 2022
-
The CARB More Dangerous than Sugar (SURPRISING)
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4b1BWVl
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing.
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/4a8SkDS
Maltodextrin in Supplements Test: ▶️ https://youtu.be/4p3SqQn9izs
0:00 Introduction: The carb that’s worse than sugar
0:33 The glycemic index
1:05 What is the most dangerous carbohydrate?
3:53 Maltodextrin explained
7:38 Get unfiltered health information by signing up for my newsletter
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses o...
published: 21 Dec 2023
-
🔴LIVE Carrying Viewers In Ranked ( Unreal ) 🖱️⌨️😴🎵
🔴LIVE Carrying Viewers In Ranked ( Unreal )
DUBBY is a clean energy drink that is made to give you focus with no crash, jitters, or
angst like other energy drinks. We also have no maltodextrin fillers and don’t use
artificial dyes. DUBBY contains vitamins, amino acids, a nootropic, and 150mg caffeine
Our product is made in the USA in a FDA inspected facility that strictly adheres to GMP
manufacturing guidelines.
Socials:
Nighbot Commands, !sens, !donate, !resolution, !discord, !dubby
#fortnite #live #fun #ranked #chapter5 #obs #streamer #ranked #fortniteclips #fortnitelive #fortnitelivestream #streamerlife #streamerclips #fortnitegameplay #fortnitecommunity #fortnitebr #fortnitememes #200pumpedbtw
CPU : i5 12400f
GPU : RTX 3060ti
RAM : 16 GB
published: 02 Jul 2024
-
Is Maltodextrin Bad For You? Should You Avoid It?
Curious about maltodextrin and whether you should avoid it? Watch this video to uncover the truth behind this common food ingredient and its surprising effects on the body! Don't forget to subscribe for more eye-opening nutrition insights!
published: 22 Nov 2023
3:02
What is Maltodextrin and is it Safe? – Dr.Berg
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4c2atnu
For more info on health-related topics, go here: http://bit.ly/2Ux9OFx
Take Dr...
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4c2atnu
For more info on health-related topics, go here: http://bit.ly/2Ux9OFx
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about what is maltodextrin and if it is safe. It is from rice, wheat, and potato, but mainly from corn, which is a GMO and is exposed to glyphosate.
Maltodextrin is the highest in the glycemic index which means it is creating a massive spike in your blood sugar when you consume it and it also changes the gut bacteria, suppresses the probiotics with the good friendly bacteria, and also increases e coli.
Purpose of Maltodextrin:
1. Carrier
2. Thickener
3. Filler
4. Preservative
5. Insecticide
6. Improves Mouth Feel
Foods that have Maltodextrin:
• Infant Formula
• Beverages
• Animal Feeds
• Beef Jerky
• Vitamins
• Flavorings
• Medicine
• Chips
• Soups
• Dry Mixes
• Dressing
• Peanut Butter
• Beer
• Pudding
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#maltodextrin #maltodextrindangers #glycemicindex #keto #ketodiet #ketogenicdiet #weightloss #ketosis #ketomadeeasy
#keto #ketodiet #weightloss #ketosis
https://wn.com/What_Is_Maltodextrin_And_Is_It_Safe_–_Dr.Berg
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4c2atnu
For more info on health-related topics, go here: http://bit.ly/2Ux9OFx
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, Dr. Berg talks about what is maltodextrin and if it is safe. It is from rice, wheat, and potato, but mainly from corn, which is a GMO and is exposed to glyphosate.
Maltodextrin is the highest in the glycemic index which means it is creating a massive spike in your blood sugar when you consume it and it also changes the gut bacteria, suppresses the probiotics with the good friendly bacteria, and also increases e coli.
Purpose of Maltodextrin:
1. Carrier
2. Thickener
3. Filler
4. Preservative
5. Insecticide
6. Improves Mouth Feel
Foods that have Maltodextrin:
• Infant Formula
• Beverages
• Animal Feeds
• Beef Jerky
• Vitamins
• Flavorings
• Medicine
• Chips
• Soups
• Dry Mixes
• Dressing
• Peanut Butter
• Beer
• Pudding
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#maltodextrin #maltodextrindangers #glycemicindex #keto #ketodiet #ketogenicdiet #weightloss #ketosis #ketomadeeasy
#keto #ketodiet #weightloss #ketosis
- published: 03 Mar 2019
- views: 278809
0:42
Maltodextrin for Performance | 1-Minute Explainer
Speed-learn what maltodextrin is and what you need to know to use it to fuel your performance in training and racing.
→ If you enjoy our channel and want to s...
Speed-learn what maltodextrin is and what you need to know to use it to fuel your performance in training and racing.
→ If you enjoy our channel and want to support it, there are a few different ways you can help out below 😊
📢 *GET THE Saturday APP!* 📢
✨ https://get.saturday.fit/egSB/getsaturdayfit ✨
(aka: "Saturday: Pro Fuel & Hydration" in an app store near you)
*FREE 14-day trial! Check it out!!*
🥳 Join the Saturday Morning Member Hub (it's free!)
🎉 https://www.saturday.am
- Support our efforts to bring you quality content all the more - (but really go check out the app... it's neat.)
📖 Book: https://renaissanceperiodization.com/rp-diet-for-endurance
🧮 Macro Calculator: https://renaissanceperiodization.com/endurance-macro-calculator
🏃♀️🏃♂️ Running Plans: https://renaissanceperiodization.com/running-programs
🏋️♂️🏋️♀️ Lifting Plans: https://renaissanceperiodization.com/endurance-sport-lifting-templates
🙏 Thank you for being here with us!! 👊
https://wn.com/Maltodextrin_For_Performance_|_1_Minute_Explainer
Speed-learn what maltodextrin is and what you need to know to use it to fuel your performance in training and racing.
→ If you enjoy our channel and want to support it, there are a few different ways you can help out below 😊
📢 *GET THE Saturday APP!* 📢
✨ https://get.saturday.fit/egSB/getsaturdayfit ✨
(aka: "Saturday: Pro Fuel & Hydration" in an app store near you)
*FREE 14-day trial! Check it out!!*
🥳 Join the Saturday Morning Member Hub (it's free!)
🎉 https://www.saturday.am
- Support our efforts to bring you quality content all the more - (but really go check out the app... it's neat.)
📖 Book: https://renaissanceperiodization.com/rp-diet-for-endurance
🧮 Macro Calculator: https://renaissanceperiodization.com/endurance-macro-calculator
🏃♀️🏃♂️ Running Plans: https://renaissanceperiodization.com/running-programs
🏋️♂️🏋️♀️ Lifting Plans: https://renaissanceperiodization.com/endurance-sport-lifting-templates
🙏 Thank you for being here with us!! 👊
- published: 25 May 2022
- views: 28179
8:18
Does Your Supplement Contain Maltodextrin? Find Out with This Simple Test!
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/3UcFAVD
Maltodextrin could be in the supplements you take. Use this simple test to find...
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/3UcFAVD
Maltodextrin could be in the supplements you take. Use this simple test to find out—all you need is iodine.
DATA:
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/maltodextrin#:~:text=Maltodextrin%20has%20a%20high%20glycemic,advice%20of%20a%20healthcare%20practitioner.
https://youtu.be/XnF9OczedMw
https://youtu.be/5YMDOX71TeI
https://youtu.be/59FatWCti94
0:00 Introduction: Hidden sugar in supplements
0:25 How to find hidden sugar
4:14 Maltodextrin explained
8:04 Learn more about maltodextrin!
Did you know some health supplements contain hidden sugar, like maltodextrin? Today, I will share a simple test to find hidden sugar in your food and health supplements.
Iodine mixed with water is a golden color. If you combine iodine with starch, it turns blue. When you add iodine to bread, for example, it turns blue. Or, if you put maltodextrin in water and add a few drops of iodine, the water will turn blue.
My brand of electrolyte powder doesn’t have any sugar or maltodextrin in it. However, when we look at a competitor’s electrolyte powder that also claims it doesn’t have sugar or maltodextrin, it turns blue when iodine is added.
Maltodextrin behaves like sugar, spiking insulin, but can be classified on a label as a carb and not a sugar. On the glycemic index, table sugar is at 65, and glucose is at 100—maltodextrin is between 105 and 185.
Maltodextrin is the most common starch added to supplements and other products. If there is less than one gram of maltodextrin in a product per serving size, the company doesn’t even have to state it.
Maltodextrin can also be found in flavorings, energy gels, sports powders, and even baby formulas. It’s important to be aware that some so-called keto-friendly products can also contain maltodextrin.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try this simple test right at home to find hidden sugar in your supplements. I’ll see you in the next video.
https://wn.com/Does_Your_Supplement_Contain_Maltodextrin_Find_Out_With_This_Simple_Test
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/3UcFAVD
Maltodextrin could be in the supplements you take. Use this simple test to find out—all you need is iodine.
DATA:
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/maltodextrin#:~:text=Maltodextrin%20has%20a%20high%20glycemic,advice%20of%20a%20healthcare%20practitioner.
https://youtu.be/XnF9OczedMw
https://youtu.be/5YMDOX71TeI
https://youtu.be/59FatWCti94
0:00 Introduction: Hidden sugar in supplements
0:25 How to find hidden sugar
4:14 Maltodextrin explained
8:04 Learn more about maltodextrin!
Did you know some health supplements contain hidden sugar, like maltodextrin? Today, I will share a simple test to find hidden sugar in your food and health supplements.
Iodine mixed with water is a golden color. If you combine iodine with starch, it turns blue. When you add iodine to bread, for example, it turns blue. Or, if you put maltodextrin in water and add a few drops of iodine, the water will turn blue.
My brand of electrolyte powder doesn’t have any sugar or maltodextrin in it. However, when we look at a competitor’s electrolyte powder that also claims it doesn’t have sugar or maltodextrin, it turns blue when iodine is added.
Maltodextrin behaves like sugar, spiking insulin, but can be classified on a label as a carb and not a sugar. On the glycemic index, table sugar is at 65, and glucose is at 100—maltodextrin is between 105 and 185.
Maltodextrin is the most common starch added to supplements and other products. If there is less than one gram of maltodextrin in a product per serving size, the company doesn’t even have to state it.
Maltodextrin can also be found in flavorings, energy gels, sports powders, and even baby formulas. It’s important to be aware that some so-called keto-friendly products can also contain maltodextrin.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try this simple test right at home to find hidden sugar in your supplements. I’ll see you in the next video.
- published: 21 Apr 2023
- views: 152182
1:01
Ingesting Maltodextrin #shorts
Maltodextrin is a type of carbohydrate that is commonly used as a food additive. It is often added to processed foods as a thickener or filler, and is also used...
Maltodextrin is a type of carbohydrate that is commonly used as a food additive. It is often added to processed foods as a thickener or filler, and is also used in some sports supplements as an energy source.
To ingest maltodextrin, simply consume foods or supplements that contain it as an ingredient. Keep in mind that consuming excessive amounts of maltodextrin can lead to digestive issues and contribute to weight gain, so it is important to monitor your intake.
#hubermanlab #science #carbohydrates
Speaker: Andrew Huberman @hubermanlab
https://wn.com/Ingesting_Maltodextrin_Shorts
Maltodextrin is a type of carbohydrate that is commonly used as a food additive. It is often added to processed foods as a thickener or filler, and is also used in some sports supplements as an energy source.
To ingest maltodextrin, simply consume foods or supplements that contain it as an ingredient. Keep in mind that consuming excessive amounts of maltodextrin can lead to digestive issues and contribute to weight gain, so it is important to monitor your intake.
#hubermanlab #science #carbohydrates
Speaker: Andrew Huberman @hubermanlab
- published: 20 Jan 2023
- views: 40129
9:42
Your Questions Answered – Glycemic Index, Maltodextrin, and Critical Research
PAN Q&A #1
In this series, PAN member Cirus David Henn tends to questions from our seminar/webinar participants that either remained unanswered during the live...
PAN Q&A #1
In this series, PAN member Cirus David Henn tends to questions from our seminar/webinar participants that either remained unanswered during the live event or that we think are so interesting and important, we would like to make the answers available to more people.
This week’s topic: The Glycemic Index (GI), Maltodextrin, and Critical Research
What information does the GI include and what is the GI of maltodextrin? We answer these questions and take the collection of information on the latter one as an example for critical research.
With this format, we would like to provide reliable answers to questions from our events' participants; at the same time, we would like to spark the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respectful exchange needed to advance it, we happily invite you to join the considerate and constructive conversation below the video.
The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.
More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/
Sources:
1) modified from: https://i.pinimg.com/originals/09/98/18/09981897100131957ba72178811a8ee5.jpg
2) https://www.onnit.com/academy/maltodextrin-time-place-high-glycemic-carbohydrates/
3) https://en.wikipedia.org/wiki/Maltodextrin
4) Campbell G, Belobrajdic D, Bell-Anderson K. Determining the Glycaemic Index of Standard and High-Sugar Rodent Diets in C57BL/6 Mice. Nutrients. 2018 Jul 1;10(7):856.
5) https://perfectketo.com/maltodextrin-keto/
6) http://www.sugar-and-sweetener-guide.com/glycemic-index-for-sweeteners.html
7) http://www.glycemicindex.com/foodSearch.php
8) http://www.glycemicindex.com/index.php
9) http://www.glycemicindex.com/about.php
10) Atkinson FS, Foster-Powell K, Brand-Miller JC. International Tables of Glycemic Index and Glycemic Load Values: 2008. Diabetes Care. 2008 Dec 1;31(12):2281–3.
11) Appendix I - Atkinson FS, Foster-Powell K, Brand-Miller JC. International Tables of Glycemic Index and Glycemic Load Values: 2008. Diabetes Care. 2008 Dec 1;31(12):2281–3.
12) Rytz A, Adeline D, Lê K-A, Tan D, Lamothe L, Roger O, et al. Predicting Glycemic Index and Glycemic Load from Macronutrients to Accelerate Development of Foods and Beverages with Lower Glucose Responses. Nutrients. 2019 May 25;11(5):1172.
13) Stevenson EJ, Watson A, Theis S, Holz A, Harper LD, Russell M. A comparison of isomaltulose versus maltodextrin ingestion during soccer-specific exercise. Eur J Appl Physiol. 2017 Nov;117(11):2321–33.
14) Hofman DL, van Buul VJ, Brouns FJPH. Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins. Critical Reviews in Food Science and Nutrition. 2016 Sep 9;56(12):2091–100.
15) https://www.yumpu.com/en/document/read/12270136/star-drir-maltodextrins-corn-syrup-solids-tate-lyle
#glycemicindex #science #questionsandanswers #maltodextrin #PhysiciansAssociationforNutrition
Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via
[email protected]. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).
https://wn.com/Your_Questions_Answered_–_Glycemic_Index,_Maltodextrin,_And_Critical_Research
PAN Q&A #1
In this series, PAN member Cirus David Henn tends to questions from our seminar/webinar participants that either remained unanswered during the live event or that we think are so interesting and important, we would like to make the answers available to more people.
This week’s topic: The Glycemic Index (GI), Maltodextrin, and Critical Research
What information does the GI include and what is the GI of maltodextrin? We answer these questions and take the collection of information on the latter one as an example for critical research.
With this format, we would like to provide reliable answers to questions from our events' participants; at the same time, we would like to spark the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respectful exchange needed to advance it, we happily invite you to join the considerate and constructive conversation below the video.
The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.
More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/
Sources:
1) modified from: https://i.pinimg.com/originals/09/98/18/09981897100131957ba72178811a8ee5.jpg
2) https://www.onnit.com/academy/maltodextrin-time-place-high-glycemic-carbohydrates/
3) https://en.wikipedia.org/wiki/Maltodextrin
4) Campbell G, Belobrajdic D, Bell-Anderson K. Determining the Glycaemic Index of Standard and High-Sugar Rodent Diets in C57BL/6 Mice. Nutrients. 2018 Jul 1;10(7):856.
5) https://perfectketo.com/maltodextrin-keto/
6) http://www.sugar-and-sweetener-guide.com/glycemic-index-for-sweeteners.html
7) http://www.glycemicindex.com/foodSearch.php
8) http://www.glycemicindex.com/index.php
9) http://www.glycemicindex.com/about.php
10) Atkinson FS, Foster-Powell K, Brand-Miller JC. International Tables of Glycemic Index and Glycemic Load Values: 2008. Diabetes Care. 2008 Dec 1;31(12):2281–3.
11) Appendix I - Atkinson FS, Foster-Powell K, Brand-Miller JC. International Tables of Glycemic Index and Glycemic Load Values: 2008. Diabetes Care. 2008 Dec 1;31(12):2281–3.
12) Rytz A, Adeline D, Lê K-A, Tan D, Lamothe L, Roger O, et al. Predicting Glycemic Index and Glycemic Load from Macronutrients to Accelerate Development of Foods and Beverages with Lower Glucose Responses. Nutrients. 2019 May 25;11(5):1172.
13) Stevenson EJ, Watson A, Theis S, Holz A, Harper LD, Russell M. A comparison of isomaltulose versus maltodextrin ingestion during soccer-specific exercise. Eur J Appl Physiol. 2017 Nov;117(11):2321–33.
14) Hofman DL, van Buul VJ, Brouns FJPH. Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins. Critical Reviews in Food Science and Nutrition. 2016 Sep 9;56(12):2091–100.
15) https://www.yumpu.com/en/document/read/12270136/star-drir-maltodextrins-corn-syrup-solids-tate-lyle
#glycemicindex #science #questionsandanswers #maltodextrin #PhysiciansAssociationforNutrition
Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via
[email protected]. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).
- published: 05 Jun 2020
- views: 12718
1:28
What is Maltodextrin – One of the Worst Hidden Sugars – Dr. Berg on Maltodextrin Dangers
Maltodextrin is worse than sugar! Check this out.
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3Qi1MgL
Time...
Maltodextrin is worse than sugar! Check this out.
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3Qi1MgL
Timestamps
0:00 The truth about maltodextrin
0:42 What is maltodextrin
0:57 The dangers of maltodextrin
Today we’re going to talk about maltodextrin. Maltodextrin is hidden in so many foods, and it’s basically worse than sugar.
Typical foods that have maltodextrin:
• Salad dressings
• Gelatin
• Sauces
• Pudding
• Baked goods
• Baby formula
• Nutritional bars
• Diet shakes and protein shakes
• Splenda
• Stevia
• Soft drinks
• Candy
• Vitamins
• Beer
Maltodextrin is basically used as a thickener and a cheap filler. It gives things a better texture. Maltodextrin is made from GMO corn, wheat (which has gluten), potato, or rice.
The glycemic index of maltodextrin is 110. This means it will severely affect your blood sugars. The glycemic index of table sugar is only 64.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this helps you better understand why you should avoid maltodextrin.
https://wn.com/What_Is_Maltodextrin_–_One_Of_The_Worst_Hidden_Sugars_–_Dr._Berg_On_Maltodextrin_Dangers
Maltodextrin is worse than sugar! Check this out.
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3Qi1MgL
Timestamps
0:00 The truth about maltodextrin
0:42 What is maltodextrin
0:57 The dangers of maltodextrin
Today we’re going to talk about maltodextrin. Maltodextrin is hidden in so many foods, and it’s basically worse than sugar.
Typical foods that have maltodextrin:
• Salad dressings
• Gelatin
• Sauces
• Pudding
• Baked goods
• Baby formula
• Nutritional bars
• Diet shakes and protein shakes
• Splenda
• Stevia
• Soft drinks
• Candy
• Vitamins
• Beer
Maltodextrin is basically used as a thickener and a cheap filler. It gives things a better texture. Maltodextrin is made from GMO corn, wheat (which has gluten), potato, or rice.
The glycemic index of maltodextrin is 110. This means it will severely affect your blood sugars. The glycemic index of table sugar is only 64.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this helps you better understand why you should avoid maltodextrin.
- published: 29 Jun 2017
- views: 170080
1:33
The Best Fuel For Endurance Athletes? Maltodextrin Explained
👉 Boost your recovery with my free recovery nutrition guide! 💪
https://nutritiontriathlon.com/recovery-nutrition
Let's talk about maltodextrin!
When it comes...
👉 Boost your recovery with my free recovery nutrition guide! 💪
https://nutritiontriathlon.com/recovery-nutrition
Let's talk about maltodextrin!
When it comes to endurance racing or endurance training one of the most used products is called maltodextrin. It's a carbohydrate made up of strung together glucose molecules into a chain.
It can provide a large amount of glucose for exercise which makes it extremely useful in a sports drink. It could definitely play a part in nutrition for a triathlon like an ironman triathlon, and is also important as nutrition for runners.
This quick maltodextrin explanation will give you the details of why it's so useful for sport.
Would you like to support my channel? Please consider becoming a member by signing up here:
https://www.youtube.com/nutritiontriathlon/join
Visit the website for free articles and downloadable PDF resources: https://www.nutritiontriathlon.com
Instagram: https://www.instagram.com/nutritiontriathlon
The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won't change, but if you want to help me to create these free videos then I would really appreciate it :)
==========
Hi! I'm James. I'm a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.
In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I'm a Specialist Paramedic by background and have full independent medicine prescribing rights.
Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered sport and exercise Nutritionist (SENr)
Advanced Diploma of Nutrition, MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach
I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!
These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I'm happy to answer any questions you might have as an individual though!
Contact:
[email protected]
Website:
https://nutritiontriathlon.com
https://wn.com/The_Best_Fuel_For_Endurance_Athletes_Maltodextrin_Explained
👉 Boost your recovery with my free recovery nutrition guide! 💪
https://nutritiontriathlon.com/recovery-nutrition
Let's talk about maltodextrin!
When it comes to endurance racing or endurance training one of the most used products is called maltodextrin. It's a carbohydrate made up of strung together glucose molecules into a chain.
It can provide a large amount of glucose for exercise which makes it extremely useful in a sports drink. It could definitely play a part in nutrition for a triathlon like an ironman triathlon, and is also important as nutrition for runners.
This quick maltodextrin explanation will give you the details of why it's so useful for sport.
Would you like to support my channel? Please consider becoming a member by signing up here:
https://www.youtube.com/nutritiontriathlon/join
Visit the website for free articles and downloadable PDF resources: https://www.nutritiontriathlon.com
Instagram: https://www.instagram.com/nutritiontriathlon
The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won't change, but if you want to help me to create these free videos then I would really appreciate it :)
==========
Hi! I'm James. I'm a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.
In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I'm a Specialist Paramedic by background and have full independent medicine prescribing rights.
Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered sport and exercise Nutritionist (SENr)
Advanced Diploma of Nutrition, MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach
I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!
These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I'm happy to answer any questions you might have as an individual though!
Contact:
[email protected]
Website:
https://nutritiontriathlon.com
- published: 17 Nov 2022
- views: 4407
8:06
The CARB More Dangerous than Sugar (SURPRISING)
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4b1BWVl
There is a carb more deadly than sugar—and you’ve probably been consuming it wit...
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4b1BWVl
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing.
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/4a8SkDS
Maltodextrin in Supplements Test: ▶️ https://youtu.be/4p3SqQn9izs
0:00 Introduction: The carb that’s worse than sugar
0:33 The glycemic index
1:05 What is the most dangerous carbohydrate?
3:53 Maltodextrin explained
7:38 Get unfiltered health information by signing up for my newsletter
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the carbohydrate that’s worse than sugar. I’ll see you in the next video.
https://wn.com/The_Carb_More_Dangerous_Than_Sugar_(Surprising)
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4b1BWVl
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing.
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/4a8SkDS
Maltodextrin in Supplements Test: ▶️ https://youtu.be/4p3SqQn9izs
0:00 Introduction: The carb that’s worse than sugar
0:33 The glycemic index
1:05 What is the most dangerous carbohydrate?
3:53 Maltodextrin explained
7:38 Get unfiltered health information by signing up for my newsletter
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the carbohydrate that’s worse than sugar. I’ll see you in the next video.
- published: 21 Dec 2023
- views: 2594349
1:12:07
🔴LIVE Carrying Viewers In Ranked ( Unreal ) 🖱️⌨️😴🎵
🔴LIVE Carrying Viewers In Ranked ( Unreal )
DUBBY is a clean energy drink that is made to give you focus with no crash, jitters, or
angst like other energy dr...
🔴LIVE Carrying Viewers In Ranked ( Unreal )
DUBBY is a clean energy drink that is made to give you focus with no crash, jitters, or
angst like other energy drinks. We also have no maltodextrin fillers and don’t use
artificial dyes. DUBBY contains vitamins, amino acids, a nootropic, and 150mg caffeine
Our product is made in the USA in a FDA inspected facility that strictly adheres to GMP
manufacturing guidelines.
Socials:
Nighbot Commands, !sens, !donate, !resolution, !discord, !dubby
#fortnite #live #fun #ranked #chapter5 #obs #streamer #ranked #fortniteclips #fortnitelive #fortnitelivestream #streamerlife #streamerclips #fortnitegameplay #fortnitecommunity #fortnitebr #fortnitememes #200pumpedbtw
CPU : i5 12400f
GPU : RTX 3060ti
RAM : 16 GB
https://wn.com/🔴Live_Carrying_Viewers_In_Ranked_(_Unreal_)_🖱️⌨️😴🎵
🔴LIVE Carrying Viewers In Ranked ( Unreal )
DUBBY is a clean energy drink that is made to give you focus with no crash, jitters, or
angst like other energy drinks. We also have no maltodextrin fillers and don’t use
artificial dyes. DUBBY contains vitamins, amino acids, a nootropic, and 150mg caffeine
Our product is made in the USA in a FDA inspected facility that strictly adheres to GMP
manufacturing guidelines.
Socials:
Nighbot Commands, !sens, !donate, !resolution, !discord, !dubby
#fortnite #live #fun #ranked #chapter5 #obs #streamer #ranked #fortniteclips #fortnitelive #fortnitelivestream #streamerlife #streamerclips #fortnitegameplay #fortnitecommunity #fortnitebr #fortnitememes #200pumpedbtw
CPU : i5 12400f
GPU : RTX 3060ti
RAM : 16 GB
- published: 02 Jul 2024
- views: 45
2:01
Is Maltodextrin Bad For You? Should You Avoid It?
Curious about maltodextrin and whether you should avoid it? Watch this video to uncover the truth behind this common food ingredient and its surprising effects ...
Curious about maltodextrin and whether you should avoid it? Watch this video to uncover the truth behind this common food ingredient and its surprising effects on the body! Don't forget to subscribe for more eye-opening nutrition insights!
https://wn.com/Is_Maltodextrin_Bad_For_You_Should_You_Avoid_It
Curious about maltodextrin and whether you should avoid it? Watch this video to uncover the truth behind this common food ingredient and its surprising effects on the body! Don't forget to subscribe for more eye-opening nutrition insights!
- published: 22 Nov 2023
- views: 2898