-
Fight or Flight Response
Paul Andersen explains how epinephrine is responsible for changes in chemistry of our body associated with the fight or flight response. Epinephrine released by the adrenal medulla are received by a number of organs associated with the sympathetic nervous system.
published: 10 Jan 2012
-
A to Z of the Fight or Flight Response
This video is an infographic describing the fight or flight response in humans when faced by a threat. It describes the stress response associated with cortisol and the fight or flight response associated with adrenaline. The video explains how a stimulus is perceived, how the brain processes information, the messages sent to the body and the physiological changes in preparation for the response.
This video was made by McMaster University students Khaled Nawar, Victoria Claggett, Cayla Lenefesty and Tiffany Sun in collaboration with the McMaster Demystifying Medicine Program.
Subscribe to the McMaster Demystifying Medicine YouTube channel: https://www.youtube.com/c/DemystifyingMedicine
This video is provided for general and educational information only. Please consult your health care p...
published: 18 Oct 2017
-
Ways to Turn Off Your Fight or Flight Response
Jessica Pullins goes over proven methods that help people take control of, and relax, their fight or flight response.
Watch the Entire Talk Here: https://www.youtube.com/watch?v=e2p6p4A6zIo&t=181s [5/2018] [Show ID: 33529]
#psychology #anger #breathing #relax
More from: Pain: New Insights and New (and Old) Treatments
(https://www.uctv.tv/pain)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explo...
published: 15 Mar 2018
-
The Fight Flight Freeze Response
The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine.
This video explains how FFF-responses work, what it does to our body and mind, and how to deal with it.
Braive AS is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.
For more information about Braive and our courses please visit our home page at https://braive.com/.
published: 31 Mar 2016
-
"fight or flight response
This fundamental physiologic response forms the foundation of modern day stress medicine. The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival.
published: 07 Jan 2014
-
Fight Flight Freeze – Anxiety Explained For Teens
(www.anxietycanada.com)
Watch this video developed by Anxiety Canada to learn how anxiety keeps us alive, and how worries in your head affect what you feel in your body.
Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information.
The BC Partners are a group of seven leading provincial mental health and addictions non-profit agencies: Anxiety Canada, BC Schizophrenia Society, Centre for Addictions Research of BC, Canadian Mental Health Association's BC Division, FORCE Society for Kids' Mental Health, Family Services of the North Shore's Jessie's Legacy Program and Mood Disorders Association of BC.
For further information, please visit the following sites:
www.AnxietyCanada.com
http://www.HereToHelp.bc.ca
published: 25 Mar 2019
-
The Stress Response- Fight or Flight
This video explains How it Works and How to deal with this.
For more videos go to:
https://www.youtube.com/user/learningjunction/videos
published: 12 Nov 2014
-
Fight or flight the stress response
Stress downloads: http://bit.ly/1KfAUSh
A short extract from the Skill Boosters training resources on the topic of managing workplace stress. Access the online course now at www.skillboosters.com
published: 10 Jan 2014
-
Neurofeedback & Chill: Biohacking Fight or Flight
🔔 Ready to Hack Your Fight-or-Flight Response?
This week’s Neurofeedback & Chill is diving deep into biohacking your brain to manage stress, regulate cortisol, and activate resilience. Whether it’s dealing with anxiety or optimizing your nervous system for peak performance, we’ll cover how you can regain control over the fight-or-flight response and build long-term stress resilience.
🎯 Topic: Biohacking the Fight-or-Flight Response
📅 When: Monday at 6 PM Pacific
🎥 Where: YouTube.com/DrHill
🔍 What you’ll learn:
• How the fight-or-flight response works and its impact on your health
• Biohacking techniques to regulate stress and cortisol levels
• Using neurofeedback and vagus nerve techniques to balance the nervous system
During the session, I’ll be demonstrating neurofeedback techniqu...
published: 24 Sep 2024
-
How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership
When the fight/flight/freeze response kicks in, the thinking part of your brain shuts down. Trying to force yourself to calm down rarely works. That's because your brain is meant to default to ancient survival responses like the fight/flight/freeze response.
In this video, I give an overview of how you can turn off that fight/flight/freeze response by using grounding activities to turn on your parasympathetic nervous system.
Check out my grounding skills playlist to learn 15 ways to turn off the fight/flight/fr...
published: 23 Aug 2018
5:52
Fight or Flight Response
Paul Andersen explains how epinephrine is responsible for changes in chemistry of our body associated with the fight or flight response. Epinephrine released b...
Paul Andersen explains how epinephrine is responsible for changes in chemistry of our body associated with the fight or flight response. Epinephrine released by the adrenal medulla are received by a number of organs associated with the sympathetic nervous system.
https://wn.com/Fight_Or_Flight_Response
Paul Andersen explains how epinephrine is responsible for changes in chemistry of our body associated with the fight or flight response. Epinephrine released by the adrenal medulla are received by a number of organs associated with the sympathetic nervous system.
- published: 10 Jan 2012
- views: 880848
5:22
A to Z of the Fight or Flight Response
This video is an infographic describing the fight or flight response in humans when faced by a threat. It describes the stress response associated with cortisol...
This video is an infographic describing the fight or flight response in humans when faced by a threat. It describes the stress response associated with cortisol and the fight or flight response associated with adrenaline. The video explains how a stimulus is perceived, how the brain processes information, the messages sent to the body and the physiological changes in preparation for the response.
This video was made by McMaster University students Khaled Nawar, Victoria Claggett, Cayla Lenefesty and Tiffany Sun in collaboration with the McMaster Demystifying Medicine Program.
Subscribe to the McMaster Demystifying Medicine YouTube channel: https://www.youtube.com/c/DemystifyingMedicine
This video is provided for general and educational information only. Please consult your health care provider for Information about your health.
Copyright McMaster University 2017.
References :
Goldstein, D. S. (2010). Adrenal Responses to Stress. Cellular and Molecular Neurobiology, 30(8), 1433–1440. http://doi.org/10.1007/s10571-010-9606-9
Harvard University. (2011). Understanding the stress response. Harvard Health Publishing. Retrieved from https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response
Jansen, A., Nguyen, X., Karpitskiy, V., Mettenleiter, T., & Loewy, A. (1995). Central command neurons of the sympathetic nervous system: Basis of the fight-or-flight response. Science, 270 (5236).
McEwen, B. (2005). Stressed or stressed out: what is the difference? Journal of Psychiatry and Neuroscience, 30.
Steimer, T. (2002). The biology of fear- and anxiety-related behaviors. Dialogues in Clinical Neuroscience, 4(3), 231–249.
https://wn.com/A_To_Z_Of_The_Fight_Or_Flight_Response
This video is an infographic describing the fight or flight response in humans when faced by a threat. It describes the stress response associated with cortisol and the fight or flight response associated with adrenaline. The video explains how a stimulus is perceived, how the brain processes information, the messages sent to the body and the physiological changes in preparation for the response.
This video was made by McMaster University students Khaled Nawar, Victoria Claggett, Cayla Lenefesty and Tiffany Sun in collaboration with the McMaster Demystifying Medicine Program.
Subscribe to the McMaster Demystifying Medicine YouTube channel: https://www.youtube.com/c/DemystifyingMedicine
This video is provided for general and educational information only. Please consult your health care provider for Information about your health.
Copyright McMaster University 2017.
References :
Goldstein, D. S. (2010). Adrenal Responses to Stress. Cellular and Molecular Neurobiology, 30(8), 1433–1440. http://doi.org/10.1007/s10571-010-9606-9
Harvard University. (2011). Understanding the stress response. Harvard Health Publishing. Retrieved from https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response
Jansen, A., Nguyen, X., Karpitskiy, V., Mettenleiter, T., & Loewy, A. (1995). Central command neurons of the sympathetic nervous system: Basis of the fight-or-flight response. Science, 270 (5236).
McEwen, B. (2005). Stressed or stressed out: what is the difference? Journal of Psychiatry and Neuroscience, 30.
Steimer, T. (2002). The biology of fear- and anxiety-related behaviors. Dialogues in Clinical Neuroscience, 4(3), 231–249.
- published: 18 Oct 2017
- views: 174240
4:24
Ways to Turn Off Your Fight or Flight Response
Jessica Pullins goes over proven methods that help people take control of, and relax, their fight or flight response.
Watch the Entire Talk Here: https://www....
Jessica Pullins goes over proven methods that help people take control of, and relax, their fight or flight response.
Watch the Entire Talk Here: https://www.youtube.com/watch?v=e2p6p4A6zIo&t=181s [5/2018] [Show ID: 33529]
#psychology #anger #breathing #relax
More from: Pain: New Insights and New (and Old) Treatments
(https://www.uctv.tv/pain)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
https://wn.com/Ways_To_Turn_Off_Your_Fight_Or_Flight_Response
Jessica Pullins goes over proven methods that help people take control of, and relax, their fight or flight response.
Watch the Entire Talk Here: https://www.youtube.com/watch?v=e2p6p4A6zIo&t=181s [5/2018] [Show ID: 33529]
#psychology #anger #breathing #relax
More from: Pain: New Insights and New (and Old) Treatments
(https://www.uctv.tv/pain)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
- published: 15 Mar 2018
- views: 253201
3:06
The Fight Flight Freeze Response
The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or...
The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine.
This video explains how FFF-responses work, what it does to our body and mind, and how to deal with it.
Braive AS is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.
For more information about Braive and our courses please visit our home page at https://braive.com/.
https://wn.com/The_Fight_Flight_Freeze_Response
The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine.
This video explains how FFF-responses work, what it does to our body and mind, and how to deal with it.
Braive AS is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.
For more information about Braive and our courses please visit our home page at https://braive.com/.
- published: 31 Mar 2016
- views: 1220594
4:19
"fight or flight response
This fundamental physiologic response forms the foundation of modern day stress medicine. The "fight or flight response" is our body's primitive, automatic, inb...
This fundamental physiologic response forms the foundation of modern day stress medicine. The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival.
https://wn.com/Fight_Or_Flight_Response
This fundamental physiologic response forms the foundation of modern day stress medicine. The "fight or flight response" is our body's primitive, automatic, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival.
- published: 07 Jan 2014
- views: 79581
2:42
Fight Flight Freeze – Anxiety Explained For Teens
(www.anxietycanada.com)
Watch this video developed by Anxiety Canada to learn how anxiety keeps us alive, and how worries in your head affect what you feel in y...
(www.anxietycanada.com)
Watch this video developed by Anxiety Canada to learn how anxiety keeps us alive, and how worries in your head affect what you feel in your body.
Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information.
The BC Partners are a group of seven leading provincial mental health and addictions non-profit agencies: Anxiety Canada, BC Schizophrenia Society, Centre for Addictions Research of BC, Canadian Mental Health Association's BC Division, FORCE Society for Kids' Mental Health, Family Services of the North Shore's Jessie's Legacy Program and Mood Disorders Association of BC.
For further information, please visit the following sites:
www.AnxietyCanada.com
http://www.HereToHelp.bc.ca
https://wn.com/Fight_Flight_Freeze_–_Anxiety_Explained_For_Teens
(www.anxietycanada.com)
Watch this video developed by Anxiety Canada to learn how anxiety keeps us alive, and how worries in your head affect what you feel in your body.
Anxiety Canada created this video with support from BC Partners for Mental Health and Addictions Information.
The BC Partners are a group of seven leading provincial mental health and addictions non-profit agencies: Anxiety Canada, BC Schizophrenia Society, Centre for Addictions Research of BC, Canadian Mental Health Association's BC Division, FORCE Society for Kids' Mental Health, Family Services of the North Shore's Jessie's Legacy Program and Mood Disorders Association of BC.
For further information, please visit the following sites:
www.AnxietyCanada.com
http://www.HereToHelp.bc.ca
- published: 25 Mar 2019
- views: 912895
3:38
The Stress Response- Fight or Flight
This video explains How it Works and How to deal with this.
For more videos go to:
https://www.youtube.com/user/learningjunction/videos
This video explains How it Works and How to deal with this.
For more videos go to:
https://www.youtube.com/user/learningjunction/videos
https://wn.com/The_Stress_Response_Fight_Or_Flight
This video explains How it Works and How to deal with this.
For more videos go to:
https://www.youtube.com/user/learningjunction/videos
- published: 12 Nov 2014
- views: 751396
1:34
Fight or flight the stress response
Stress downloads: http://bit.ly/1KfAUSh
A short extract from the Skill Boosters training resources on the topic of managing workplace stress. Access the online ...
Stress downloads: http://bit.ly/1KfAUSh
A short extract from the Skill Boosters training resources on the topic of managing workplace stress. Access the online course now at www.skillboosters.com
https://wn.com/Fight_Or_Flight_The_Stress_Response
Stress downloads: http://bit.ly/1KfAUSh
A short extract from the Skill Boosters training resources on the topic of managing workplace stress. Access the online course now at www.skillboosters.com
- published: 10 Jan 2014
- views: 125563
1:27:46
Neurofeedback & Chill: Biohacking Fight or Flight
🔔 Ready to Hack Your Fight-or-Flight Response?
This week’s Neurofeedback & Chill is diving deep into biohacking your brain to manage stress, regulate cortisol,...
🔔 Ready to Hack Your Fight-or-Flight Response?
This week’s Neurofeedback & Chill is diving deep into biohacking your brain to manage stress, regulate cortisol, and activate resilience. Whether it’s dealing with anxiety or optimizing your nervous system for peak performance, we’ll cover how you can regain control over the fight-or-flight response and build long-term stress resilience.
🎯 Topic: Biohacking the Fight-or-Flight Response
📅 When: Monday at 6 PM Pacific
🎥 Where: YouTube.com/DrHill
🔍 What you’ll learn:
• How the fight-or-flight response works and its impact on your health
• Biohacking techniques to regulate stress and cortisol levels
• Using neurofeedback and vagus nerve techniques to balance the nervous system
During the session, I’ll be demonstrating neurofeedback techniques to help impact stress, plus answer your questions on improving resilience and stress management in real-time. Whether you’re battling anxiety, looking to improve your HRV, or curious about neurofeedback, this is the livestream for you!
✨ Join the livestream, ask your questions, and learn how to biohack your way to a calmer, more resilient mind and body!
#FightorFlight #NeurofeedbackAndChill #Biohacking #StressManagement #Neurofeedback #VagusNerve #Cortisol #Resilience #BrainTraining #Livestream #YouTube #AMA
Got questions on how to better manage stress and build resilience? Drop them in the comments or join me live this Monday!
Want to dive deeper into this topic? Read more on hacking your fight-or-flight response:
https://andrewhillphd.com/biohacking-fight-or-flight/
Need a QEEG Brain Map? Take advantage of my YouTube discount: Get $250 off a brain map at Peak Brain - only $249 including repeat 📍 Peak Brain Special Offer: https://peakbraininstitute.com/special/
https://wn.com/Neurofeedback_Chill_Biohacking_Fight_Or_Flight
🔔 Ready to Hack Your Fight-or-Flight Response?
This week’s Neurofeedback & Chill is diving deep into biohacking your brain to manage stress, regulate cortisol, and activate resilience. Whether it’s dealing with anxiety or optimizing your nervous system for peak performance, we’ll cover how you can regain control over the fight-or-flight response and build long-term stress resilience.
🎯 Topic: Biohacking the Fight-or-Flight Response
📅 When: Monday at 6 PM Pacific
🎥 Where: YouTube.com/DrHill
🔍 What you’ll learn:
• How the fight-or-flight response works and its impact on your health
• Biohacking techniques to regulate stress and cortisol levels
• Using neurofeedback and vagus nerve techniques to balance the nervous system
During the session, I’ll be demonstrating neurofeedback techniques to help impact stress, plus answer your questions on improving resilience and stress management in real-time. Whether you’re battling anxiety, looking to improve your HRV, or curious about neurofeedback, this is the livestream for you!
✨ Join the livestream, ask your questions, and learn how to biohack your way to a calmer, more resilient mind and body!
#FightorFlight #NeurofeedbackAndChill #Biohacking #StressManagement #Neurofeedback #VagusNerve #Cortisol #Resilience #BrainTraining #Livestream #YouTube #AMA
Got questions on how to better manage stress and build resilience? Drop them in the comments or join me live this Monday!
Want to dive deeper into this topic? Read more on hacking your fight-or-flight response:
https://andrewhillphd.com/biohacking-fight-or-flight/
Need a QEEG Brain Map? Take advantage of my YouTube discount: Get $250 off a brain map at Peak Brain - only $249 including repeat 📍 Peak Brain Special Offer: https://peakbraininstitute.com/special/
- published: 24 Sep 2024
- views: 253
6:47
How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s ...
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership
When the fight/flight/freeze response kicks in, the thinking part of your brain shuts down. Trying to force yourself to calm down rarely works. That's because your brain is meant to default to ancient survival responses like the fight/flight/freeze response.
In this video, I give an overview of how you can turn off that fight/flight/freeze response by using grounding activities to turn on your parasympathetic nervous system.
Check out my grounding skills playlist to learn 15 ways to turn off the fight/flight/freeze response: https://www.youtube.com/playlist?list=PLiUrrIiqidTVghUckAJjCZMYO84ahohMv
Looking for affordable online therapy? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off: https://betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_campaign=08232018&utm_medium=Description&utm_source=YouTube
Support my mission on Patreon: https://www.patreon.com/therapyinanutshell
Sign up for my newsletter: https://courses.therapyinanutshell.com/free-resources
Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books
Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/
Therapy in a Nutshell, LLC, and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
About Me:
I’m Emma McAdam. I’m a licensed Marriage and Family Therapist, and I have worked in various settings of change and growth since 2004. My experience includes juvenile corrections, adventure therapy programs, wilderness therapy programs, an eating disorder treatment center, a residential treatment center, and I currently work in an outpatient therapy clinic.
In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe
If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.
Copyright Therapy in a Nutshell, LLC
----
Music licensed from www.Bensound.com or Artlist.io
Images from Freepik.com (premium license), Pixabay, or Wikimedia commons
https://wn.com/How_To_Turn_Off_The_Fight_Flight_Freeze_Response_Anxiety_Skills_4
Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership
When the fight/flight/freeze response kicks in, the thinking part of your brain shuts down. Trying to force yourself to calm down rarely works. That's because your brain is meant to default to ancient survival responses like the fight/flight/freeze response.
In this video, I give an overview of how you can turn off that fight/flight/freeze response by using grounding activities to turn on your parasympathetic nervous system.
Check out my grounding skills playlist to learn 15 ways to turn off the fight/flight/freeze response: https://www.youtube.com/playlist?list=PLiUrrIiqidTVghUckAJjCZMYO84ahohMv
Looking for affordable online therapy? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off: https://betterhelp.com/therapyinanutshell
Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com/?utm_campaign=08232018&utm_medium=Description&utm_source=YouTube
Support my mission on Patreon: https://www.patreon.com/therapyinanutshell
Sign up for my newsletter: https://courses.therapyinanutshell.com/free-resources
Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books
Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/
Therapy in a Nutshell, LLC, and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
About Me:
I’m Emma McAdam. I’m a licensed Marriage and Family Therapist, and I have worked in various settings of change and growth since 2004. My experience includes juvenile corrections, adventure therapy programs, wilderness therapy programs, an eating disorder treatment center, a residential treatment center, and I currently work in an outpatient therapy clinic.
In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe
If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.
Copyright Therapy in a Nutshell, LLC
----
Music licensed from www.Bensound.com or Artlist.io
Images from Freepik.com (premium license), Pixabay, or Wikimedia commons
- published: 23 Aug 2018
- views: 1086350
-
Henry Moodie - fight or flight (official video)
it’s either fight or flight…
listen/download here: https://henrymoodie.lnk.to/fof
SUBSCRIBE to Henry’s channel: https://www.youtube.com/henrymoodie
Follow Henry Moodie on TikTok: https://www.tiktok.com/@henrymoodie
Follow Henry Moodie on Instagram: https://www.instagram.com/henrymoodie
Follow Henry Moodie on Twitter: https://twitter.com/henrymoodieuk
Join the Discord: https://discord.gg/henrymoodie
Stay updated and sign up to Henry's mailer: https://HenryMoodie.lnk.to/mailer
Last November
I fell in love
Just a teen
And too naive to give it up
Wish I’d known better
To call that bluff
All those guilty eyes
And reckless lies I trust
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling ...
published: 03 Nov 2023
-
Conan Gray - Fight or Flight (Official Lyric Video)
Official lyric video by Conan Gray performing " Fight or Flight”
Conan's debut album "Kid Krow" available everywhere now: https://ConanGray.lnk.to/KidKrow
Connect with Conan:
https://www.instagram.com/conangray
https://twitter.com/conangray
https://www.facebook.com/conangrayofficial/
http://www.conangray.com
Music video by Conan Gray performing Fight or Flight (Lyric Video). © 2020 Republic Records, a division of UMG Recordings, Inc.
published: 20 Mar 2020
-
Fight or Flight
Provided to YouTube by Universal Music Group
Fight or Flight · Conan Gray
Kid Krow
℗ 2020 Republic Records, a division of UMG Recordings, Inc.
Released on: 2020-03-20
Producer, Studio Personnel, Engineer, Associated Performer, Bass ( Vocal), Drum Programming, Electric Guitar, Synthesizer Programming: Daniel Nigro
Studio Personnel, Engineer: Chris Kaysch
Studio Personnel, Asst. Recording Engineer: Jasmine Chen
Studio Personnel, Mixer: Mitch McCarthy
Associated Performer, Background Vocalist, Vocalist: Conan Gray
Associated Performer, Bass ( Vocal): Ryan Linvill
Associated Performer, Electric Guitar: Erick Serna
Associated Performer, Drums: Sterling Laws
Composer Lyricist: Conan Gray
Auto-generated by YouTube.
published: 19 Mar 2020
-
Henry Moodie - fight or flight (audio)
it’s either fight or flight…
listen/download here: https://henrymoodie.lnk.to/fof
SUBSCRIBE to Henry’s channel: https://www.youtube.com/henrymoodie
Follow Henry Moodie on TikTok: https://www.tiktok.com/@henrymoodie
Follow Henry Moodie on Instagram: https://www.instagram.com/henrymoodie
Follow Henry Moodie on Twitter: https://twitter.com/henrymoodieuk
Join the Discord: https://discord.gg/henrymoodie
Stay updated and sign up to Henry's mailer: https://HenryMoodie.lnk.to/mailer
Last November
I fell in love
Just a teen
And too naive to give it up
Wish I’d known better
To call that bluff
All those guilty eyes
And reckless lies I trust
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling ...
published: 03 Nov 2023
-
Henry Moodie - fight or flight (Lyrics)🎵
Henry Moodie - fight or flight (Lyrics)🎵
------------------------------------------------------------------------
▶Subscribe and press (🔔) to join the Notification Squad and stay updated with new uploads
_______________________________________
©️If any producer or label has an issue with this song or picture, please get in contact with us and we will delete it immediately.
------------------------------------------------------------------------
Lyrics:
[Verse 1]
Last November, I fell in love
Just a teen and too naïve to give it up
Wish I'd known better to call that bluff
All those guilty eyes and reckless lies I trust
[Pre-Chorus]
So, all I ask is
Will you be there through the good and bad?
Be someone that's true, something that lasts
[Chorus]
What if my world starts falling apa...
published: 03 Nov 2023
-
Mike Tyson Mysteries - Fight or Flight
What happens when Mike Tyson finds out Robert Redford paid $1M to sleep with Yung Hee? Don't worry, she's 18.
published: 18 Nov 2014
-
The Fight Flight Freeze Response
The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine.
This video explains how FFF-responses work, what it does to our body and mind, and how to deal with it.
Braive AS is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.
For more information about Braive and our courses please visit our home page at https://braive.com/.
published: 31 Mar 2016
-
Life in a Constant State of Fight or Flight | Anton Nootenboom | TEDxUniversityCollegeRoosevelt
NOTE FROM TED: This talk contains a discussion of suicidal ideation. Please do not look to this talk for mental health advice and seek professional help if you are struggling. This talk only represents the speaker's personal views and understanding. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
My mission is to show that showing emotions and vulnerability go side by side with strength and that we are capable of so much more than we give ourselves credit for. We put ourselves in a constant fight or flight mode during everyday life, causing us to s...
published: 20 Dec 2023
-
Conan Gray - Fight Or Flight (Lyrics)
Conan Gray - Wish You Were Sober (Lyrics)
Conan Gray - (Online Love) (Lyrics)
Conan Gray - The Cut That Always Bleeds (Lyrics)
Conan Gray - Fight or Flight (Lyrics)
Conan Gray - Affluenza (Lyrics)
Conan Gray - (can we be friends?) (Lyrics)
Conan Gray - Heather (Lyrics)
Conan Gray - Little League (Lyrics)
Conan Gray - Maniac (Lyrics)
Conan Gray - Checkmate (Lyrics)
Conan Gray - The Story (Lyrics)
Conan Gray - Fight or Flight (Lyrics)
Original video:
https://youtu.be/LYd-psJ3QLo
Listen to:
https://conangray.lnk.to/KidKrow
Instagram:
https://instagram.com/conangray?igshid=16agqjzhzz65o
Twitter:
https://twitter.com/conangray
Facebook:
https://es-la.facebook.com/conangrayofficial/
Imagen:
Unsplash.com
#ConanGray #KidKrow #FightorFlight
Copyright Disclaimer under section 107 of the Copyri...
published: 18 Apr 2020
3:35
Henry Moodie - fight or flight (official video)
it’s either fight or flight…
listen/download here: https://henrymoodie.lnk.to/fof
SUBSCRIBE to Henry’s channel: https://www.youtube.com/henrymoodie
Follow ...
it’s either fight or flight…
listen/download here: https://henrymoodie.lnk.to/fof
SUBSCRIBE to Henry’s channel: https://www.youtube.com/henrymoodie
Follow Henry Moodie on TikTok: https://www.tiktok.com/@henrymoodie
Follow Henry Moodie on Instagram: https://www.instagram.com/henrymoodie
Follow Henry Moodie on Twitter: https://twitter.com/henrymoodieuk
Join the Discord: https://discord.gg/henrymoodie
Stay updated and sign up to Henry's mailer: https://HenryMoodie.lnk.to/mailer
Last November
I fell in love
Just a teen
And too naive to give it up
Wish I’d known better
To call that bluff
All those guilty eyes
And reckless lies I trust
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
It’s either fight or flight
This September
We called it off
For a while I lost a piece of who I was
But since you’re asking
I’m ready now
Only if you promise that you’ll stay around
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds (if you’re in two minds)
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
Will you run away?
Or stay with me through the sun and rain?
Tell me, are you fight or flight?
I need to know
Is this a holiday?
Or 24/7 babe?
Tell me, are you fight or flight?
I’m losing hope
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds (if you’re in two minds)
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
It’s either fight or flight
#fightorflight #henrymoodie
https://wn.com/Henry_Moodie_Fight_Or_Flight_(Official_Video)
it’s either fight or flight…
listen/download here: https://henrymoodie.lnk.to/fof
SUBSCRIBE to Henry’s channel: https://www.youtube.com/henrymoodie
Follow Henry Moodie on TikTok: https://www.tiktok.com/@henrymoodie
Follow Henry Moodie on Instagram: https://www.instagram.com/henrymoodie
Follow Henry Moodie on Twitter: https://twitter.com/henrymoodieuk
Join the Discord: https://discord.gg/henrymoodie
Stay updated and sign up to Henry's mailer: https://HenryMoodie.lnk.to/mailer
Last November
I fell in love
Just a teen
And too naive to give it up
Wish I’d known better
To call that bluff
All those guilty eyes
And reckless lies I trust
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
It’s either fight or flight
This September
We called it off
For a while I lost a piece of who I was
But since you’re asking
I’m ready now
Only if you promise that you’ll stay around
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds (if you’re in two minds)
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
Will you run away?
Or stay with me through the sun and rain?
Tell me, are you fight or flight?
I need to know
Is this a holiday?
Or 24/7 babe?
Tell me, are you fight or flight?
I’m losing hope
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds (if you’re in two minds)
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
It’s either fight or flight
#fightorflight #henrymoodie
- published: 03 Nov 2023
- views: 2617341
2:53
Conan Gray - Fight or Flight (Official Lyric Video)
Official lyric video by Conan Gray performing " Fight or Flight”
Conan's debut album "Kid Krow" available everywhere now: https://ConanGray.lnk.to/KidKrow
Con...
Official lyric video by Conan Gray performing " Fight or Flight”
Conan's debut album "Kid Krow" available everywhere now: https://ConanGray.lnk.to/KidKrow
Connect with Conan:
https://www.instagram.com/conangray
https://twitter.com/conangray
https://www.facebook.com/conangrayofficial/
http://www.conangray.com
Music video by Conan Gray performing Fight or Flight (Lyric Video). © 2020 Republic Records, a division of UMG Recordings, Inc.
https://wn.com/Conan_Gray_Fight_Or_Flight_(Official_Lyric_Video)
Official lyric video by Conan Gray performing " Fight or Flight”
Conan's debut album "Kid Krow" available everywhere now: https://ConanGray.lnk.to/KidKrow
Connect with Conan:
https://www.instagram.com/conangray
https://twitter.com/conangray
https://www.facebook.com/conangrayofficial/
http://www.conangray.com
Music video by Conan Gray performing Fight or Flight (Lyric Video). © 2020 Republic Records, a division of UMG Recordings, Inc.
- published: 20 Mar 2020
- views: 6505678
2:52
Fight or Flight
Provided to YouTube by Universal Music Group
Fight or Flight · Conan Gray
Kid Krow
℗ 2020 Republic Records, a division of UMG Recordings, Inc.
Released on: ...
Provided to YouTube by Universal Music Group
Fight or Flight · Conan Gray
Kid Krow
℗ 2020 Republic Records, a division of UMG Recordings, Inc.
Released on: 2020-03-20
Producer, Studio Personnel, Engineer, Associated Performer, Bass ( Vocal), Drum Programming, Electric Guitar, Synthesizer Programming: Daniel Nigro
Studio Personnel, Engineer: Chris Kaysch
Studio Personnel, Asst. Recording Engineer: Jasmine Chen
Studio Personnel, Mixer: Mitch McCarthy
Associated Performer, Background Vocalist, Vocalist: Conan Gray
Associated Performer, Bass ( Vocal): Ryan Linvill
Associated Performer, Electric Guitar: Erick Serna
Associated Performer, Drums: Sterling Laws
Composer Lyricist: Conan Gray
Auto-generated by YouTube.
https://wn.com/Fight_Or_Flight
Provided to YouTube by Universal Music Group
Fight or Flight · Conan Gray
Kid Krow
℗ 2020 Republic Records, a division of UMG Recordings, Inc.
Released on: 2020-03-20
Producer, Studio Personnel, Engineer, Associated Performer, Bass ( Vocal), Drum Programming, Electric Guitar, Synthesizer Programming: Daniel Nigro
Studio Personnel, Engineer: Chris Kaysch
Studio Personnel, Asst. Recording Engineer: Jasmine Chen
Studio Personnel, Mixer: Mitch McCarthy
Associated Performer, Background Vocalist, Vocalist: Conan Gray
Associated Performer, Bass ( Vocal): Ryan Linvill
Associated Performer, Electric Guitar: Erick Serna
Associated Performer, Drums: Sterling Laws
Composer Lyricist: Conan Gray
Auto-generated by YouTube.
- published: 19 Mar 2020
- views: 4071405
3:18
Henry Moodie - fight or flight (audio)
it’s either fight or flight…
listen/download here: https://henrymoodie.lnk.to/fof
SUBSCRIBE to Henry’s channel: https://www.youtube.com/henrymoodie
Follow ...
it’s either fight or flight…
listen/download here: https://henrymoodie.lnk.to/fof
SUBSCRIBE to Henry’s channel: https://www.youtube.com/henrymoodie
Follow Henry Moodie on TikTok: https://www.tiktok.com/@henrymoodie
Follow Henry Moodie on Instagram: https://www.instagram.com/henrymoodie
Follow Henry Moodie on Twitter: https://twitter.com/henrymoodieuk
Join the Discord: https://discord.gg/henrymoodie
Stay updated and sign up to Henry's mailer: https://HenryMoodie.lnk.to/mailer
Last November
I fell in love
Just a teen
And too naive to give it up
Wish I’d known better
To call that bluff
All those guilty eyes
And reckless lies I trust
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
It’s either fight or flight
This September
We called it off
For a while I lost a piece of who I was
But since you’re asking
I’m ready now
Only if you promise that you’ll stay around
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds (if you’re in two minds)
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
Will you run away?
Or stay with me through the sun and rain?
Tell me, are you fight or flight?
I need to know
Is this a holiday?
Or 24/7 babe?
Tell me, are you fight or flight?
I’m losing hope
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds (if you’re in two minds)
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
It’s either fight or flight
#fightorflight #henrymoodie
https://wn.com/Henry_Moodie_Fight_Or_Flight_(Audio)
it’s either fight or flight…
listen/download here: https://henrymoodie.lnk.to/fof
SUBSCRIBE to Henry’s channel: https://www.youtube.com/henrymoodie
Follow Henry Moodie on TikTok: https://www.tiktok.com/@henrymoodie
Follow Henry Moodie on Instagram: https://www.instagram.com/henrymoodie
Follow Henry Moodie on Twitter: https://twitter.com/henrymoodieuk
Join the Discord: https://discord.gg/henrymoodie
Stay updated and sign up to Henry's mailer: https://HenryMoodie.lnk.to/mailer
Last November
I fell in love
Just a teen
And too naive to give it up
Wish I’d known better
To call that bluff
All those guilty eyes
And reckless lies I trust
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
It’s either fight or flight
This September
We called it off
For a while I lost a piece of who I was
But since you’re asking
I’m ready now
Only if you promise that you’ll stay around
So all I ask is
Will you be there
Through the good and bad
Be someone that’s true
Something that lasts
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds (if you’re in two minds)
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
Will you run away?
Or stay with me through the sun and rain?
Tell me, are you fight or flight?
I need to know
Is this a holiday?
Or 24/7 babe?
Tell me, are you fight or flight?
I’m losing hope
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would leave me alone in the dark?
Cause I don’t wanna fall, I don’t wanna fall
If you’re in two minds (if you’re in two minds)
I don’t wanna fall, I don’t wanna fall
If it don’t feel right
It’s either fight or flight
#fightorflight #henrymoodie
- published: 03 Nov 2023
- views: 119957
3:17
Henry Moodie - fight or flight (Lyrics)🎵
Henry Moodie - fight or flight (Lyrics)🎵
------------------------------------------------------------------------
▶Subscribe and press (🔔) to join the Notifica...
Henry Moodie - fight or flight (Lyrics)🎵
------------------------------------------------------------------------
▶Subscribe and press (🔔) to join the Notification Squad and stay updated with new uploads
_______________________________________
©️If any producer or label has an issue with this song or picture, please get in contact with us and we will delete it immediately.
------------------------------------------------------------------------
Lyrics:
[Verse 1]
Last November, I fell in love
Just a teen and too naïve to give it up
Wish I'd known better to call that bluff
All those guilty eyes and reckless lies I trust
[Pre-Chorus]
So, all I ask is
Will you be there through the good and bad?
Be someone that's true, something that lasts
[Chorus]
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would you leave me alone in the dark?
'Cause I don't wanna fall, I don't wanna fall if you're in two minds
I don't wanna fall, I don't wanna fall if it don't feel right
It's either fight or flight
[Verse 2]
This September, we called it off
For a while, I lost a piece of who I was
But, since you're asking, I'm ready now
Only if you promise that you'll stay around (Around)
[Pre-Chorus]
So, all I ask is
Will you be there through the good and bad?
Be someone that's true, something that lasts
[Chorus]
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would you leave me alone in the dark?
'Cause I don't wanna fall, I don't wanna fall if you're in two minds (If you're in two minds)
I don't wanna fall, I don't wanna fall if it don't feel right (If it don't feel right)
[Bridge]
Will you run away
Or stay with me through sun and rain?
Tell me, are you fight or flight? I need to know (Need to know)
Is this a holiday?
Or twenty-four seven, babe?
Tell me, are you fight or flight? I'm losing hope
[Chorus]
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would you leave me alone in the dark? (Alone in the dark)
'Cause I don't wanna fall, I don't wanna fall if you're in two minds (If you're in two minds)
I don't wanna fall, I don't wanna fall if it don't feel right
It's either fight or flight
https://wn.com/Henry_Moodie_Fight_Or_Flight_(Lyrics)🎵
Henry Moodie - fight or flight (Lyrics)🎵
------------------------------------------------------------------------
▶Subscribe and press (🔔) to join the Notification Squad and stay updated with new uploads
_______________________________________
©️If any producer or label has an issue with this song or picture, please get in contact with us and we will delete it immediately.
------------------------------------------------------------------------
Lyrics:
[Verse 1]
Last November, I fell in love
Just a teen and too naïve to give it up
Wish I'd known better to call that bluff
All those guilty eyes and reckless lies I trust
[Pre-Chorus]
So, all I ask is
Will you be there through the good and bad?
Be someone that's true, something that lasts
[Chorus]
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would you leave me alone in the dark?
'Cause I don't wanna fall, I don't wanna fall if you're in two minds
I don't wanna fall, I don't wanna fall if it don't feel right
It's either fight or flight
[Verse 2]
This September, we called it off
For a while, I lost a piece of who I was
But, since you're asking, I'm ready now
Only if you promise that you'll stay around (Around)
[Pre-Chorus]
So, all I ask is
Will you be there through the good and bad?
Be someone that's true, something that lasts
[Chorus]
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would you leave me alone in the dark?
'Cause I don't wanna fall, I don't wanna fall if you're in two minds (If you're in two minds)
I don't wanna fall, I don't wanna fall if it don't feel right (If it don't feel right)
[Bridge]
Will you run away
Or stay with me through sun and rain?
Tell me, are you fight or flight? I need to know (Need to know)
Is this a holiday?
Or twenty-four seven, babe?
Tell me, are you fight or flight? I'm losing hope
[Chorus]
What if my world starts falling apart?
What if my fears take over my heart?
Would you still love me and all of my scars?
Or would you leave me alone in the dark? (Alone in the dark)
'Cause I don't wanna fall, I don't wanna fall if you're in two minds (If you're in two minds)
I don't wanna fall, I don't wanna fall if it don't feel right
It's either fight or flight
- published: 03 Nov 2023
- views: 26882
0:29
Mike Tyson Mysteries - Fight or Flight
What happens when Mike Tyson finds out Robert Redford paid $1M to sleep with Yung Hee? Don't worry, she's 18.
What happens when Mike Tyson finds out Robert Redford paid $1M to sleep with Yung Hee? Don't worry, she's 18.
https://wn.com/Mike_Tyson_Mysteries_Fight_Or_Flight
What happens when Mike Tyson finds out Robert Redford paid $1M to sleep with Yung Hee? Don't worry, she's 18.
- published: 18 Nov 2014
- views: 918334
3:06
The Fight Flight Freeze Response
The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or...
The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine.
This video explains how FFF-responses work, what it does to our body and mind, and how to deal with it.
Braive AS is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.
For more information about Braive and our courses please visit our home page at https://braive.com/.
https://wn.com/The_Fight_Flight_Freeze_Response
The "fight or flight response" is our body's automatic and primitive, inborn response that prepares the body to "fight" or "flee" from perceived attack, harm or threat to our survival. Sometimes, though, we perceive threat or harm when in reality, things are totally fine.
This video explains how FFF-responses work, what it does to our body and mind, and how to deal with it.
Braive AS is a company run by mental health professionals on a mission to make sure people, worldwide, can learn about their own mental health and get access to personalized treatment programs that will help them overcome the challenges they are facing.
For more information about Braive and our courses please visit our home page at https://braive.com/.
- published: 31 Mar 2016
- views: 1220594
18:46
Life in a Constant State of Fight or Flight | Anton Nootenboom | TEDxUniversityCollegeRoosevelt
NOTE FROM TED: This talk contains a discussion of suicidal ideation. Please do not look to this talk for mental health advice and seek professional help if you ...
NOTE FROM TED: This talk contains a discussion of suicidal ideation. Please do not look to this talk for mental health advice and seek professional help if you are struggling. This talk only represents the speaker's personal views and understanding. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
My mission is to show that showing emotions and vulnerability go side by side with strength and that we are capable of so much more than we give ourselves credit for. We put ourselves in a constant fight or flight mode during everyday life, causing us to struggle mentally, emotionally and physically. I want to show you how we can stop this from happening by sharing my own storyMy mission is to show that showing emotions and vulnerability go side by side with strength and that we are capable of so much more than we give ourselves credit for. We put ourselves in a constant fight or flight mode during everyday life, causing us to struggle mentally, emotionally and physically. I want to show you how we can stop this from happening by sharing my own story and that of the more than thousand people I’ve met on my journey. I want to create a ripple effect of much needed change and awareness around this delicate topic and ignite a fire inside of you to be the change. and that of the more than thousand people I’ve met on my journey. I want to create a ripple effect of much needed change and awareness around this delicate topic and ignite a fire inside of you to be the change. Anton Nootenboom, also known as the barefoot Dutchman, was born and raised in Goes, Zeeland. He served ten years in the Dutch army and went on 3 missions to
Afghanistan. After leaving the army and moving to Australia he became the first person ever to walk to the base camp at Mount Everest barefoot. More recently he completed a new Guinness world record by walking 3019 km through Australia barefoot. He did this to raise awareness and funds for men’s mental health after going through his own struggles. After a successful book release and a media tour through the Netherlands he now will share his story at our TEDx. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
https://wn.com/Life_In_A_Constant_State_Of_Fight_Or_Flight_|_Anton_Nootenboom_|_Tedxuniversitycollegeroosevelt
NOTE FROM TED: This talk contains a discussion of suicidal ideation. Please do not look to this talk for mental health advice and seek professional help if you are struggling. This talk only represents the speaker's personal views and understanding. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
My mission is to show that showing emotions and vulnerability go side by side with strength and that we are capable of so much more than we give ourselves credit for. We put ourselves in a constant fight or flight mode during everyday life, causing us to struggle mentally, emotionally and physically. I want to show you how we can stop this from happening by sharing my own storyMy mission is to show that showing emotions and vulnerability go side by side with strength and that we are capable of so much more than we give ourselves credit for. We put ourselves in a constant fight or flight mode during everyday life, causing us to struggle mentally, emotionally and physically. I want to show you how we can stop this from happening by sharing my own story and that of the more than thousand people I’ve met on my journey. I want to create a ripple effect of much needed change and awareness around this delicate topic and ignite a fire inside of you to be the change. and that of the more than thousand people I’ve met on my journey. I want to create a ripple effect of much needed change and awareness around this delicate topic and ignite a fire inside of you to be the change. Anton Nootenboom, also known as the barefoot Dutchman, was born and raised in Goes, Zeeland. He served ten years in the Dutch army and went on 3 missions to
Afghanistan. After leaving the army and moving to Australia he became the first person ever to walk to the base camp at Mount Everest barefoot. More recently he completed a new Guinness world record by walking 3019 km through Australia barefoot. He did this to raise awareness and funds for men’s mental health after going through his own struggles. After a successful book release and a media tour through the Netherlands he now will share his story at our TEDx. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- published: 20 Dec 2023
- views: 51
2:58
Conan Gray - Fight Or Flight (Lyrics)
Conan Gray - Wish You Were Sober (Lyrics)
Conan Gray - (Online Love) (Lyrics)
Conan Gray - The Cut That Always Bleeds (Lyrics)
Conan Gray - Fight or Flight (Lyr...
Conan Gray - Wish You Were Sober (Lyrics)
Conan Gray - (Online Love) (Lyrics)
Conan Gray - The Cut That Always Bleeds (Lyrics)
Conan Gray - Fight or Flight (Lyrics)
Conan Gray - Affluenza (Lyrics)
Conan Gray - (can we be friends?) (Lyrics)
Conan Gray - Heather (Lyrics)
Conan Gray - Little League (Lyrics)
Conan Gray - Maniac (Lyrics)
Conan Gray - Checkmate (Lyrics)
Conan Gray - The Story (Lyrics)
Conan Gray - Fight or Flight (Lyrics)
Original video:
https://youtu.be/LYd-psJ3QLo
Listen to:
https://conangray.lnk.to/KidKrow
Instagram:
https://instagram.com/conangray?igshid=16agqjzhzz65o
Twitter:
https://twitter.com/conangray
Facebook:
https://es-la.facebook.com/conangrayofficial/
Imagen:
Unsplash.com
#ConanGray #KidKrow #FightorFlight
Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.
Fair use is a use permitted by copyright statute that might otherwise be infringing.
Non-profit, educational or personal use tips the balance in favor of fair use.
https://wn.com/Conan_Gray_Fight_Or_Flight_(Lyrics)
Conan Gray - Wish You Were Sober (Lyrics)
Conan Gray - (Online Love) (Lyrics)
Conan Gray - The Cut That Always Bleeds (Lyrics)
Conan Gray - Fight or Flight (Lyrics)
Conan Gray - Affluenza (Lyrics)
Conan Gray - (can we be friends?) (Lyrics)
Conan Gray - Heather (Lyrics)
Conan Gray - Little League (Lyrics)
Conan Gray - Maniac (Lyrics)
Conan Gray - Checkmate (Lyrics)
Conan Gray - The Story (Lyrics)
Conan Gray - Fight or Flight (Lyrics)
Original video:
https://youtu.be/LYd-psJ3QLo
Listen to:
https://conangray.lnk.to/KidKrow
Instagram:
https://instagram.com/conangray?igshid=16agqjzhzz65o
Twitter:
https://twitter.com/conangray
Facebook:
https://es-la.facebook.com/conangrayofficial/
Imagen:
Unsplash.com
#ConanGray #KidKrow #FightorFlight
Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.
Fair use is a use permitted by copyright statute that might otherwise be infringing.
Non-profit, educational or personal use tips the balance in favor of fair use.
- published: 18 Apr 2020
- views: 76461