-
How I Journal for Personal Development
Exclusive content on Patreon for the price of a (large) coffee: https://www.patreon.com/unlazyway
Here's an article about assessing your weekly training load using RPE: https://www.trainingpeaks.com/learn/articles/estimating-training-stress-score-tss/ (it can get pretty complicated, so another option is to use software like TrainingPeaks to automatically calculate your weekly training load).
Join The Unlazy Crew for behind-the-scenes content & extended cuts👉
https://www.youtube.com/channel/UCs_azWRsdYDhKonquMlAMfQ/join
The Unlazy Letter 👉 https://unlazyway.com/letter/
Instagram 👉 https://www.instagram.com/unlazyway
👉 Redeem your free month with Skill Yoga: https://skill-yoga.com/getcoachnow?c=jonne (or use code JONNE)
CHAPTERS
00:00 My experience with journaling
01:06 Equipment you ...
published: 07 Sep 2021
-
How to Journal (Like a Philosopher)
In this video, I'm talking about a reliable format for journaling. My focus is on journaling for self-improvement and personal development. I'm using my journal as an opportunity to think about who I am and who I want to be. This incorporates some ideas from philosophy, in particular the idea that human beings are narrative creatures.
→ Community
Discord: https://discord.gg/vfKpqHYY
Patreon: patreon.com/_jared
Channel Memberships:
https://www.youtube.com/channel/UC2Kyj04yISmHr1V-UlJz4eg/join
→ Thinker
My newsletter: jaredhenderson.substack.com
→ The Classical Mind
Check out my podcast where I discuss a great work of literature or philosophy every month: https://theclassicalmind.com
→ Book Links
The Morality of Happiness by Julia Annas: https://amzn.to/3YcKm5s
The Constitution of Selve...
published: 28 Feb 2023
-
How to Journal for Self-Improvement
Go to https://dayoneapp.com/henderson and use code henderson to get a limited-time two-month free trial of Day One Journal Premium.
Today I want to talk about journaling for self-improvement. I approach it from a philosophical point of view, too, thinking about the ancient concept of making sense of one's life as a whole, the narrative view of the self, and the cardinal virtues emphasized by ancient philosophers like Aristotle and Marcus Aurelius.
→ Links
Discord: https://discord.gg/xq6wDUtdyQ
Newsletter: jaredhenderson.substack.com
→ Video Gear
Mic: https://amzn.to/3Uw7ZVw
Recorder: https://amzn.to/3Tz1uQp
Camera: https://amzn.to/3Ust3MT
Camera (upgrade): https://amzn.to/3EFGW4e
Lens: https://amzn.to/3WXbAhd
Lens (upgrade): https://amzn.to/3SA49KM
These are affiliate links with Amazon...
published: 13 Mar 2024
-
How to Journal for Self Growth | Jim Kwik
Today, we're going to be talking about the importance of getting in the habit of writing your thoughts down through journaling.
Journaling can transform your thinking. By writing something down, you are taking the invisible and making it a reality through the physical motion of writing.
The journals of some of society’s greatest thinkers are invaluable. Were they geniuses because they journaled? Or were their journals reflections of their genius?
0:00 The boy with the broken brain
1:57 Transform your thinking with journaling
2:45 The power of journaling
3:14 How to journal for self growth
5:54 Reread your journals
7:00 Building the habit of journaling
Unleash your super brain with our Kwik Thinking program, now with a special discount: http://bit.ly/3An8r0v
***
SUBSCRIBE for more Kw...
published: 18 Nov 2022
-
How to Journal For Self Growth
Welcome back to the Weekly Wednesday Journal series here on Refusing to Settle! Today we're going over how to journal for self growth! 🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case-study
Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day:
➡ https://www.mybestjournal.com
Miss an episode? Binge-watch this playlist like your fav netflix show and keep the party going:
➡ LINK TO PLAYLIST
Follow Me On Instagram:
➡ @clarkkegley
#30FOR30CHALLENGE #Journaling #HowToJournal
If there's one thing I've seen a ton pop up in the last 12 to 18 months. ...
published: 11 Dec 2019
-
How to Journal for Self Improvement | Self Development Activities That Actually Work
Learning how to journal for self improvement doesn't have to be difficult. Discover the best approaches and tools now.
--- Further Resources ---
3 Mind Mapping Tactics That Are Like Journaling For Confidence:
https://www.youtube.com/watch?v=BracGhyKS4I
Ars Combinatoria for Problem Solving:
https://www.youtube.com/watch?v=0cYDmaBXvJg
🔥 Get my FREE Memory Improvement Kit;
https://www.magneticmemorymethod.com/yt
❤️ If you find my content helpful, join this channel to get access to perks:
https://www.youtube.com/channel/UCdIwC3d4CRjrrQdaqZaNBpA/join
🔔 Subscribe to this channel for more memory improvement and Memory Palace tips: https://www.youtube.com/channel/UCdIwC3d4CRjrrQdaqZaNBpA
🚀 Resources I recommend:
🏢 The Memory Palace Technique:
https://www.youtube.com/watch?v=l5-YrZhudP...
published: 14 Nov 2022
-
How to Journal to Become Unrecognisable in 3 Months
Check out Manta Sleep here: https://tinyurl.com/yh94rsbp and be sure to use code IZZY for 10% off your order!
🖊️ For actionable journal prompts and a companion guide to accompany this video, check out my free customisable Notion worksheet here: https://www.izzysealey.com/journallingtemplate2024
🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox with love. 💜
📋 Sign up here: https://izzysealey.com/joinus
» Connect with me 🔗
💻 Website & Newsletter - https://izzysealey.com
🧡 Patreon (where you can download my exact Chinese learning resources) - https://www.patreon.com/izzysealey
📸 Instagram - https://instagram.com/izzysealey/
🐦 Twitter (X) - https://twitter.com/IzzySealey
» Here's ...
published: 17 Feb 2024
-
the ultimate guide to keeping a journal
This is our little new year's tradition every year on the channel. Journaling is (in my opinion) the number one thing you can do to shift into the higher version of yourself. Many people don't know where to start when it comes to how to journal for self-growth. So in this video, I'm going to show you the ultimate guide to keeping a journal. This works great for scripting, manifesting, the law of attraction, self-development, how to journal for self-growth, manifestations, goal setting, the list goes on!
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case-study?sl=yt-UGTKAJ2
bulk tag
➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBJiXgQCSxZWqJP8Uy9kc2e
The Best of Se...
published: 03 Jan 2022
-
Future Pacing: The Secret to Manifesting Your Ideal Life (Audiobook)
📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/future-pacing-the-secret-to-manifesting-your-ideal-life
📖 Get Journals Here ✨ https://audiobooksoffice.com/collections/journal
Future Pacing: The Secret to Manifesting Your Ideal Life Effortlessly" is a transformative audiobook that introduces the powerful technique of future pacing—envisioning and mentally preparing for future events to ensure they unfold as desired.
This guide provides a step-by-step approach to effectively using this technique to visualize and manifest the life you've always wanted
Ideal for anyone looking to proactively shape their future, this audiobook combines principles of visualization, the law of attraction, and strategic planning to enable readers to attract opportunities and create a life of ab...
published: 18 Jun 2024
-
Journal Prompts for Self Discovery, Healing, Growth ✨
Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each. These prompts are from the new tbh deck: http://lavendaire.com/tbh-deck
Out of these journaling ideas, which was your favorite prompt? What did you like hearing about most in today's video?
// watch related
→ Journaling Series 📔 100+ free prompts | http://bit.ly/30n764S
→ 15 Things I Wish I Knew in My 20s | https://bit.ly/3uel3mv
→ how to design your dream life | https://bit.ly/3zBNMTe
→ healing from burnout | https://bit.ly/3yE6lsT
What other writing prompts would you like next? Journaling for mental health? Journaling for anxiety? Share ideas below!
___________________________
💝 Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lav...
published: 27 May 2022
10:07
How I Journal for Personal Development
Exclusive content on Patreon for the price of a (large) coffee: https://www.patreon.com/unlazyway
Here's an article about assessing your weekly training load u...
Exclusive content on Patreon for the price of a (large) coffee: https://www.patreon.com/unlazyway
Here's an article about assessing your weekly training load using RPE: https://www.trainingpeaks.com/learn/articles/estimating-training-stress-score-tss/ (it can get pretty complicated, so another option is to use software like TrainingPeaks to automatically calculate your weekly training load).
Join The Unlazy Crew for behind-the-scenes content & extended cuts👉
https://www.youtube.com/channel/UCs_azWRsdYDhKonquMlAMfQ/join
The Unlazy Letter 👉 https://unlazyway.com/letter/
Instagram 👉 https://www.instagram.com/unlazyway
👉 Redeem your free month with Skill Yoga: https://skill-yoga.com/getcoachnow?c=jonne (or use code JONNE)
CHAPTERS
00:00 My experience with journaling
01:06 Equipment you need
01:21 How to organize your journal
02:06 What to write in your journal
05:12 How to review your journal
Be #unlazy.
#TheUnlazyWay
https://wn.com/How_I_Journal_For_Personal_Development
Exclusive content on Patreon for the price of a (large) coffee: https://www.patreon.com/unlazyway
Here's an article about assessing your weekly training load using RPE: https://www.trainingpeaks.com/learn/articles/estimating-training-stress-score-tss/ (it can get pretty complicated, so another option is to use software like TrainingPeaks to automatically calculate your weekly training load).
Join The Unlazy Crew for behind-the-scenes content & extended cuts👉
https://www.youtube.com/channel/UCs_azWRsdYDhKonquMlAMfQ/join
The Unlazy Letter 👉 https://unlazyway.com/letter/
Instagram 👉 https://www.instagram.com/unlazyway
👉 Redeem your free month with Skill Yoga: https://skill-yoga.com/getcoachnow?c=jonne (or use code JONNE)
CHAPTERS
00:00 My experience with journaling
01:06 Equipment you need
01:21 How to organize your journal
02:06 What to write in your journal
05:12 How to review your journal
Be #unlazy.
#TheUnlazyWay
- published: 07 Sep 2021
- views: 49172
6:53
How to Journal (Like a Philosopher)
In this video, I'm talking about a reliable format for journaling. My focus is on journaling for self-improvement and personal development. I'm using my journal...
In this video, I'm talking about a reliable format for journaling. My focus is on journaling for self-improvement and personal development. I'm using my journal as an opportunity to think about who I am and who I want to be. This incorporates some ideas from philosophy, in particular the idea that human beings are narrative creatures.
→ Community
Discord: https://discord.gg/vfKpqHYY
Patreon: patreon.com/_jared
Channel Memberships:
https://www.youtube.com/channel/UC2Kyj04yISmHr1V-UlJz4eg/join
→ Thinker
My newsletter: jaredhenderson.substack.com
→ The Classical Mind
Check out my podcast where I discuss a great work of literature or philosophy every month: https://theclassicalmind.com
→ Book Links
The Morality of Happiness by Julia Annas: https://amzn.to/3YcKm5s
The Constitution of Selves by Marya Schectman: https://amzn.to/3Z9bKCz
Being and Time by Martin Heidegger: https://amzn.to/3IXocjk
Sources of the Self by Charles Taylor: https://amzn.to/3Z5qwdC
After Virtue by Alasdair MacIntyre: https://amzn.to/3kzunki
Dot Grid Notebook: https://amzn.to/3Lf0vo8
→ Music
Original music by The Music Giant
Get custom music created for your content: https://www.themusicgiant.com/contentcreators
→ Video Gear
Mic: https://amzn.to/3Uw7ZVw
Recorder: https://amzn.to/3Tz1uQp
Camera: https://amzn.to/3Ust3MT
Camera (upgrade): https://amzn.to/3EFGW4e
Lens: https://amzn.to/3WXbAhd
Lens (upgrade): https://amzn.to/3SA49KM
These are affiliate links with Amazon. The channel earns a commission from each purchase — but it doesn't cost you anything.
https://wn.com/How_To_Journal_(Like_A_Philosopher)
In this video, I'm talking about a reliable format for journaling. My focus is on journaling for self-improvement and personal development. I'm using my journal as an opportunity to think about who I am and who I want to be. This incorporates some ideas from philosophy, in particular the idea that human beings are narrative creatures.
→ Community
Discord: https://discord.gg/vfKpqHYY
Patreon: patreon.com/_jared
Channel Memberships:
https://www.youtube.com/channel/UC2Kyj04yISmHr1V-UlJz4eg/join
→ Thinker
My newsletter: jaredhenderson.substack.com
→ The Classical Mind
Check out my podcast where I discuss a great work of literature or philosophy every month: https://theclassicalmind.com
→ Book Links
The Morality of Happiness by Julia Annas: https://amzn.to/3YcKm5s
The Constitution of Selves by Marya Schectman: https://amzn.to/3Z9bKCz
Being and Time by Martin Heidegger: https://amzn.to/3IXocjk
Sources of the Self by Charles Taylor: https://amzn.to/3Z5qwdC
After Virtue by Alasdair MacIntyre: https://amzn.to/3kzunki
Dot Grid Notebook: https://amzn.to/3Lf0vo8
→ Music
Original music by The Music Giant
Get custom music created for your content: https://www.themusicgiant.com/contentcreators
→ Video Gear
Mic: https://amzn.to/3Uw7ZVw
Recorder: https://amzn.to/3Tz1uQp
Camera: https://amzn.to/3Ust3MT
Camera (upgrade): https://amzn.to/3EFGW4e
Lens: https://amzn.to/3WXbAhd
Lens (upgrade): https://amzn.to/3SA49KM
These are affiliate links with Amazon. The channel earns a commission from each purchase — but it doesn't cost you anything.
- published: 28 Feb 2023
- views: 1385296
8:02
How to Journal for Self-Improvement
Go to https://dayoneapp.com/henderson and use code henderson to get a limited-time two-month free trial of Day One Journal Premium.
Today I want to talk about ...
Go to https://dayoneapp.com/henderson and use code henderson to get a limited-time two-month free trial of Day One Journal Premium.
Today I want to talk about journaling for self-improvement. I approach it from a philosophical point of view, too, thinking about the ancient concept of making sense of one's life as a whole, the narrative view of the self, and the cardinal virtues emphasized by ancient philosophers like
Aristotle and Marcus Aurelius.
→ Links
Discord: https://discord.gg/xq6wDUtdyQ
Newsletter: jaredhenderson.substack.com
→ Video Gear
Mic: https://amzn.to/3Uw7ZVw
Recorder: https://amzn.to/3Tz1uQp
Camera: https://amzn.to/3Ust3MT
Camera (upgrade): https://amzn.to/3EFGW4e
Lens: https://amzn.to/3WXbAhd
Lens (upgrade): https://amzn.to/3SA49KM
These are affiliate links with Amazon. The channel earns a commission from each purchase — but it doesn't cost you anything.
00:00 - Start
00:24 - Becoming a Better Person
01:55 - Day One
03:02 - What are you actually like?
05:10 - A typical journal entry
05:59 - Narratives
06:55 - Making sense of your life
https://wn.com/How_To_Journal_For_Self_Improvement
Go to https://dayoneapp.com/henderson and use code henderson to get a limited-time two-month free trial of Day One Journal Premium.
Today I want to talk about journaling for self-improvement. I approach it from a philosophical point of view, too, thinking about the ancient concept of making sense of one's life as a whole, the narrative view of the self, and the cardinal virtues emphasized by ancient philosophers like
Aristotle and Marcus Aurelius.
→ Links
Discord: https://discord.gg/xq6wDUtdyQ
Newsletter: jaredhenderson.substack.com
→ Video Gear
Mic: https://amzn.to/3Uw7ZVw
Recorder: https://amzn.to/3Tz1uQp
Camera: https://amzn.to/3Ust3MT
Camera (upgrade): https://amzn.to/3EFGW4e
Lens: https://amzn.to/3WXbAhd
Lens (upgrade): https://amzn.to/3SA49KM
These are affiliate links with Amazon. The channel earns a commission from each purchase — but it doesn't cost you anything.
00:00 - Start
00:24 - Becoming a Better Person
01:55 - Day One
03:02 - What are you actually like?
05:10 - A typical journal entry
05:59 - Narratives
06:55 - Making sense of your life
- published: 13 Mar 2024
- views: 36842
8:14
How to Journal for Self Growth | Jim Kwik
Today, we're going to be talking about the importance of getting in the habit of writing your thoughts down through journaling.
Journaling can transform your t...
Today, we're going to be talking about the importance of getting in the habit of writing your thoughts down through journaling.
Journaling can transform your thinking. By writing something down, you are taking the invisible and making it a reality through the physical motion of writing.
The journals of some of society’s greatest thinkers are invaluable. Were they geniuses because they journaled? Or were their journals reflections of their genius?
0:00 The boy with the broken brain
1:57 Transform your thinking with journaling
2:45 The power of journaling
3:14 How to journal for self growth
5:54 Reread your journals
7:00 Building the habit of journaling
Unleash your super brain with our Kwik Thinking program, now with a special discount: http://bit.ly/3An8r0v
***
SUBSCRIBE for more Kwik Brain tips:
https://www.youtube.com/kwiklearning?sub_confirmation=1
FOLLOW JIM:
Instagram: https://www.instagram.com/jimkwik/
Twitter: https://twitter.com/jimkwik
Facebook: https://www.facebook.com/jimkwikofficial/
Website: https://KwikBrain.com/
https://wn.com/How_To_Journal_For_Self_Growth_|_Jim_Kwik
Today, we're going to be talking about the importance of getting in the habit of writing your thoughts down through journaling.
Journaling can transform your thinking. By writing something down, you are taking the invisible and making it a reality through the physical motion of writing.
The journals of some of society’s greatest thinkers are invaluable. Were they geniuses because they journaled? Or were their journals reflections of their genius?
0:00 The boy with the broken brain
1:57 Transform your thinking with journaling
2:45 The power of journaling
3:14 How to journal for self growth
5:54 Reread your journals
7:00 Building the habit of journaling
Unleash your super brain with our Kwik Thinking program, now with a special discount: http://bit.ly/3An8r0v
***
SUBSCRIBE for more Kwik Brain tips:
https://www.youtube.com/kwiklearning?sub_confirmation=1
FOLLOW JIM:
Instagram: https://www.instagram.com/jimkwik/
Twitter: https://twitter.com/jimkwik
Facebook: https://www.facebook.com/jimkwikofficial/
Website: https://KwikBrain.com/
- published: 18 Nov 2022
- views: 118057
21:40
How to Journal For Self Growth
Welcome back to the Weekly Wednesday Journal series here on Refusing to Settle! Today we're going over how to journal for self growth! 🎯 Free Case Study - Disco...
Welcome back to the Weekly Wednesday Journal series here on Refusing to Settle! Today we're going over how to journal for self growth! 🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case-study
Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day:
➡ https://www.mybestjournal.com
Miss an episode? Binge-watch this playlist like your fav netflix show and keep the party going:
➡ LINK TO PLAYLIST
Follow Me On Instagram:
➡ @clarkkegley
#30FOR30CHALLENGE #Journaling #HowToJournal
If there's one thing I've seen a ton pop up in the last 12 to 18 months. It's journals, journals, planners, what do you do? People are way over complicating it in my opinion. So in this video I want to walk you through how to journal specifically for self-growth and how to journal for self-development. Doesn't matter if you're a beginner, intermediate, or an advanced little journal nerd like us on this channel.
Guys, it's Clark with a feeling of settling. Welcome to the journal Wednesday.
Journal nerds. See that we even branded it with the fancy little label maker. Swear. I'm going to be
working out at Joanne's fabric soon or something. I don't know what's up. My journal nerds Clark with
refusal of settles here and my best journal.com you guys ready for journal Wednesday? Guys liking this
structure. I know a bunch of you journals, so if it helps to have a journal on journal Wednesday, let me
know in the comments and smash the heck out of that like button. Look, I'm fired up today. We have a
lot to cover on a walk you through some do's and some don'ts of how to journal if you're, we're getting
into this cause this thing changed my life man. This eight and a half by 11 sketchbook. I always say, you
know my spiel, if you're here, if you're new here, welcome. Um, it's the best book you've ever read.
Okay? Literally like imagine having a log that you can look back on 2016, 17 1819 2014 for 10 or 20
years. You can see your development throughout those 10 or 20 years in a long and if you do it right, like
we'll show you in this video and we've shown you on this channel, okay, then it's awesome. I mean it's
the number one tool you can use guys. You don't need to pay thousands and thousands of dollars for life
coaching. Okay? Like it helps, right? And it helps to work through someone. But a lot of people, I mean, I
mean you can, how much can you really get out of an hour? You know, you pay 500 bucks, even a
hundred bucks an hour for someone. Like, okay, there's a lot of back and forth there, but you can go into
this for a couple of hours a week for free and you can coach yourself if you do it the right way.
That's what we say on this channel. You can coach yourself, you can become your own coach. You know
the seminars are great, but if you don't look back and apply it, I mean it's just kind of to be blunt, you
know, a waste of time. It's like you go there, you feel good, you're amped up and it bark out of their
Tony Robbins plane. You can take on the world and then you go back to your older teens if you're really
honest. Right? Look, I'm guilty of that to travel into events and I have all my notes and I'm still
implementing things from them. Okay, so journaling is how you do that. That is the place. And let's get
into this video right now. I don't know if we'll bust out the $1,300 flip chart today. We might might have
some fun now that I talked about it, I have to do it.
I got something for you. You probably can't read this. I'll read it to you, but the visuals are more
important. So here's you right here in the middle, okay? This is your current self. This is your current
reality. This is you at your current job, your current relationship, your living situation right now, if you're
watching this channel, you want to refuse to settle. You want to get to your ideal self in five years, right?
So if I ask you what do you want in five years, I mean you probably have some goals, you probably have
some visions, but you're lacking a plan to actually get there. So here's why journaling is so cool. You
identify you right now in the middle. Then instead of, okay, what do I, how do I make this ambiguous
thing happen in five years? Like if you want to become a millionaire, let's just say that's a goal of yours.
This video is about How to Journal For Self Growth
https://youtu.be/y5aK-P_lGcg
https://youtu.be/y5aK-P_lGcg
https://wn.com/How_To_Journal_For_Self_Growth
Welcome back to the Weekly Wednesday Journal series here on Refusing to Settle! Today we're going over how to journal for self growth! 🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ https://www.clarkkegley.com/free-case-study
Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day:
➡ https://www.mybestjournal.com
Miss an episode? Binge-watch this playlist like your fav netflix show and keep the party going:
➡ LINK TO PLAYLIST
Follow Me On Instagram:
➡ @clarkkegley
#30FOR30CHALLENGE #Journaling #HowToJournal
If there's one thing I've seen a ton pop up in the last 12 to 18 months. It's journals, journals, planners, what do you do? People are way over complicating it in my opinion. So in this video I want to walk you through how to journal specifically for self-growth and how to journal for self-development. Doesn't matter if you're a beginner, intermediate, or an advanced little journal nerd like us on this channel.
Guys, it's Clark with a feeling of settling. Welcome to the journal Wednesday.
Journal nerds. See that we even branded it with the fancy little label maker. Swear. I'm going to be
working out at Joanne's fabric soon or something. I don't know what's up. My journal nerds Clark with
refusal of settles here and my best journal.com you guys ready for journal Wednesday? Guys liking this
structure. I know a bunch of you journals, so if it helps to have a journal on journal Wednesday, let me
know in the comments and smash the heck out of that like button. Look, I'm fired up today. We have a
lot to cover on a walk you through some do's and some don'ts of how to journal if you're, we're getting
into this cause this thing changed my life man. This eight and a half by 11 sketchbook. I always say, you
know my spiel, if you're here, if you're new here, welcome. Um, it's the best book you've ever read.
Okay? Literally like imagine having a log that you can look back on 2016, 17 1819 2014 for 10 or 20
years. You can see your development throughout those 10 or 20 years in a long and if you do it right, like
we'll show you in this video and we've shown you on this channel, okay, then it's awesome. I mean it's
the number one tool you can use guys. You don't need to pay thousands and thousands of dollars for life
coaching. Okay? Like it helps, right? And it helps to work through someone. But a lot of people, I mean, I
mean you can, how much can you really get out of an hour? You know, you pay 500 bucks, even a
hundred bucks an hour for someone. Like, okay, there's a lot of back and forth there, but you can go into
this for a couple of hours a week for free and you can coach yourself if you do it the right way.
That's what we say on this channel. You can coach yourself, you can become your own coach. You know
the seminars are great, but if you don't look back and apply it, I mean it's just kind of to be blunt, you
know, a waste of time. It's like you go there, you feel good, you're amped up and it bark out of their
Tony Robbins plane. You can take on the world and then you go back to your older teens if you're really
honest. Right? Look, I'm guilty of that to travel into events and I have all my notes and I'm still
implementing things from them. Okay, so journaling is how you do that. That is the place. And let's get
into this video right now. I don't know if we'll bust out the $1,300 flip chart today. We might might have
some fun now that I talked about it, I have to do it.
I got something for you. You probably can't read this. I'll read it to you, but the visuals are more
important. So here's you right here in the middle, okay? This is your current self. This is your current
reality. This is you at your current job, your current relationship, your living situation right now, if you're
watching this channel, you want to refuse to settle. You want to get to your ideal self in five years, right?
So if I ask you what do you want in five years, I mean you probably have some goals, you probably have
some visions, but you're lacking a plan to actually get there. So here's why journaling is so cool. You
identify you right now in the middle. Then instead of, okay, what do I, how do I make this ambiguous
thing happen in five years? Like if you want to become a millionaire, let's just say that's a goal of yours.
This video is about How to Journal For Self Growth
https://youtu.be/y5aK-P_lGcg
https://youtu.be/y5aK-P_lGcg
- published: 11 Dec 2019
- views: 153191
21:30
How to Journal for Self Improvement | Self Development Activities That Actually Work
Learning how to journal for self improvement doesn't have to be difficult. Discover the best approaches and tools now.
--- Further Resources ---
3 Mind Mappin...
Learning how to journal for self improvement doesn't have to be difficult. Discover the best approaches and tools now.
--- Further Resources ---
3 Mind Mapping Tactics That Are Like Journaling For Confidence:
https://www.youtube.com/watch?v=BracGhyKS4I
Ars Combinatoria for Problem Solving:
https://www.youtube.com/watch?v=0cYDmaBXvJg
🔥 Get my FREE Memory Improvement Kit;
https://www.magneticmemorymethod.com/yt
❤️ If you find my content helpful, join this channel to get access to perks:
https://www.youtube.com/channel/UCdIwC3d4CRjrrQdaqZaNBpA/join
🔔 Subscribe to this channel for more memory improvement and Memory Palace tips: https://www.youtube.com/channel/UCdIwC3d4CRjrrQdaqZaNBpA
🚀 Resources I recommend:
🏢 The Memory Palace Technique:
https://www.youtube.com/watch?v=l5-YrZhudPU
Memory Improvement Books:
https://www.magneticmemorymethod.com/memory-palace-books/
🎨 Mind Mapping for confidence to use these techniques:
https://www.youtube.com/watch?v=BracGhyKS4I
🔥 The Truth That Every Successful Learner Needs To Know
https://www.youtube.com/watch?v=7aSIaqhsqio
🗣️ My TEDx Talk:
https://www.youtube.com/watch?v=kvtYjdriSpM
✅ Recommended playlists:
The Art of Memory:
https://www.youtube.com/watch?v=k3GGcO5Cx3I&list=PLkZ2FGJhR5R9njWtWwRrkZKaq8j7OjDL3
How to Become Fluent in a Language:
https://www.youtube.com/watch?v=I2TOary2yQQ&list=PLkZ2FGJhR5R-tGGaDkT0w8oDDMoPj0Kt1
How to Study Effectively:
https://www.youtube.com/watch?v=8nr0HkOn9m4&list=PLkZ2FGJhR5R8OR3Qofo3XLX3iVeqPZdO2
Focus Your Mind:
https://www.youtube.com/watch?v=Y-zTkA8MW2k&list=PLkZ2FGJhR5R9wwdZj_YPSRY_VF12HRLSo
Mind Palace Training Secrets:
https://www.youtube.com/watch?v=Ms3BQPH0MlM&list=PLkZ2FGJhR5R_mzDp76DZH5n5mG-ni72LC
Memory Improvement Books:
https://www.magneticmemorymethod.com/memory-palace-books/
✅ Let's connect:
Twitter - @anthonymetivier
Insta - magneticmemorygram
And of course, get subscribed to this channel and enable notifications so you don't miss any of our community live streams. 🙏
If you enjoyed this video on memory training and mnemonic memory techniques, please help others by adding some captions.
https://wn.com/How_To_Journal_For_Self_Improvement_|_Self_Development_Activities_That_Actually_Work
Learning how to journal for self improvement doesn't have to be difficult. Discover the best approaches and tools now.
--- Further Resources ---
3 Mind Mapping Tactics That Are Like Journaling For Confidence:
https://www.youtube.com/watch?v=BracGhyKS4I
Ars Combinatoria for Problem Solving:
https://www.youtube.com/watch?v=0cYDmaBXvJg
🔥 Get my FREE Memory Improvement Kit;
https://www.magneticmemorymethod.com/yt
❤️ If you find my content helpful, join this channel to get access to perks:
https://www.youtube.com/channel/UCdIwC3d4CRjrrQdaqZaNBpA/join
🔔 Subscribe to this channel for more memory improvement and Memory Palace tips: https://www.youtube.com/channel/UCdIwC3d4CRjrrQdaqZaNBpA
🚀 Resources I recommend:
🏢 The Memory Palace Technique:
https://www.youtube.com/watch?v=l5-YrZhudPU
Memory Improvement Books:
https://www.magneticmemorymethod.com/memory-palace-books/
🎨 Mind Mapping for confidence to use these techniques:
https://www.youtube.com/watch?v=BracGhyKS4I
🔥 The Truth That Every Successful Learner Needs To Know
https://www.youtube.com/watch?v=7aSIaqhsqio
🗣️ My TEDx Talk:
https://www.youtube.com/watch?v=kvtYjdriSpM
✅ Recommended playlists:
The Art of Memory:
https://www.youtube.com/watch?v=k3GGcO5Cx3I&list=PLkZ2FGJhR5R9njWtWwRrkZKaq8j7OjDL3
How to Become Fluent in a Language:
https://www.youtube.com/watch?v=I2TOary2yQQ&list=PLkZ2FGJhR5R-tGGaDkT0w8oDDMoPj0Kt1
How to Study Effectively:
https://www.youtube.com/watch?v=8nr0HkOn9m4&list=PLkZ2FGJhR5R8OR3Qofo3XLX3iVeqPZdO2
Focus Your Mind:
https://www.youtube.com/watch?v=Y-zTkA8MW2k&list=PLkZ2FGJhR5R9wwdZj_YPSRY_VF12HRLSo
Mind Palace Training Secrets:
https://www.youtube.com/watch?v=Ms3BQPH0MlM&list=PLkZ2FGJhR5R_mzDp76DZH5n5mG-ni72LC
Memory Improvement Books:
https://www.magneticmemorymethod.com/memory-palace-books/
✅ Let's connect:
Twitter - @anthonymetivier
Insta - magneticmemorygram
And of course, get subscribed to this channel and enable notifications so you don't miss any of our community live streams. 🙏
If you enjoyed this video on memory training and mnemonic memory techniques, please help others by adding some captions.
- published: 14 Nov 2022
- views: 6248
26:40
How to Journal to Become Unrecognisable in 3 Months
Check out Manta Sleep here: https://tinyurl.com/yh94rsbp and be sure to use code IZZY for 10% off your order!
🖊️ For actionable journal prompts and a companion...
Check out Manta Sleep here: https://tinyurl.com/yh94rsbp and be sure to use code IZZY for 10% off your order!
🖊️ For actionable journal prompts and a companion guide to accompany this video, check out my free customisable Notion worksheet here: https://www.izzysealey.com/journallingtemplate2024
🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox with love. 💜
📋 Sign up here: https://izzysealey.com/joinus
» Connect with me 🔗
💻 Website & Newsletter - https://izzysealey.com
🧡 Patreon (where you can download my exact Chinese learning resources) - https://www.patreon.com/izzysealey
📸 Instagram - https://instagram.com/izzysealey/
🐦 Twitter (X) - https://twitter.com/IzzySealey
» Here's Some Stuff! 💡
🎶 Where I get my music (get a 30-day free trial): https://share.epidemicsound.com/nlt45q
📚Get a free trial and 20% off an annual subscription of Shortform here: https://shortform.com/izzy
My Newsletter: https://izzysealey.com/joinus
Mandarin Course Info: https://www.izzysealey.com/mandarin-email
🎬 Part-Time YouTuber Academy (use code IZZY for 10% off your purchase!): https://academy.aliabdaal.com/part-time-youtuber-academy
» Things Mentioned ✏️
Man's Search for Meaning: https://geni.us/msfm_
The Artist's Way: https://geni.us/artistsway_
The Bullet Journal Method: https://geni.us/bujo_
Storyworthy: https://geni.us/storyworthy_
» Gear ⚙️
📷 Camera: https://geni.us/jrnui
🎤 Microphone: https://geni.us/pS38
🎙 Podcast Mic: https://geni.us/XJXM2M
☀️ Sunrise Alarm: https://geni.us/ZIgi6p
🗣 italki - get $10 free credits with this link: https://www.italki.com/affshare?ref=af8452622
» Timestamps ⏱️
00:00 Intro
01:23 Why Journal?
03:32 The Belief-Outcome Axis
07:58 Brain Dump
09:08 Gratitude Journalling
11:26 Consulting Your Higher Self
12:54 Bullet Journalling
14:15 Expressive Writing
16:18 Story-Worthy Moments
17:13 Goal Setting
18:23 Manta Sleep
19:46 The Wheel of Life
21:57 Weekly Reviews
23:00 The Purpose of Journalling
25:30 Take Action!
👨👩👧👦 Sub count: 556,914
P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)
https://wn.com/How_To_Journal_To_Become_Unrecognisable_In_3_Months
Check out Manta Sleep here: https://tinyurl.com/yh94rsbp and be sure to use code IZZY for 10% off your order!
🖊️ For actionable journal prompts and a companion guide to accompany this video, check out my free customisable Notion worksheet here: https://www.izzysealey.com/journallingtemplate2024
🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox with love. 💜
📋 Sign up here: https://izzysealey.com/joinus
» Connect with me 🔗
💻 Website & Newsletter - https://izzysealey.com
🧡 Patreon (where you can download my exact Chinese learning resources) - https://www.patreon.com/izzysealey
📸 Instagram - https://instagram.com/izzysealey/
🐦 Twitter (X) - https://twitter.com/IzzySealey
» Here's Some Stuff! 💡
🎶 Where I get my music (get a 30-day free trial): https://share.epidemicsound.com/nlt45q
📚Get a free trial and 20% off an annual subscription of Shortform here: https://shortform.com/izzy
My Newsletter: https://izzysealey.com/joinus
Mandarin Course Info: https://www.izzysealey.com/mandarin-email
🎬 Part-Time YouTuber Academy (use code IZZY for 10% off your purchase!): https://academy.aliabdaal.com/part-time-youtuber-academy
» Things Mentioned ✏️
Man's Search for Meaning: https://geni.us/msfm_
The Artist's Way: https://geni.us/artistsway_
The Bullet Journal Method: https://geni.us/bujo_
Storyworthy: https://geni.us/storyworthy_
» Gear ⚙️
📷 Camera: https://geni.us/jrnui
🎤 Microphone: https://geni.us/pS38
🎙 Podcast Mic: https://geni.us/XJXM2M
☀️ Sunrise Alarm: https://geni.us/ZIgi6p
🗣 italki - get $10 free credits with this link: https://www.italki.com/affshare?ref=af8452622
» Timestamps ⏱️
00:00 Intro
01:23 Why Journal?
03:32 The Belief-Outcome Axis
07:58 Brain Dump
09:08 Gratitude Journalling
11:26 Consulting Your Higher Self
12:54 Bullet Journalling
14:15 Expressive Writing
16:18 Story-Worthy Moments
17:13 Goal Setting
18:23 Manta Sleep
19:46 The Wheel of Life
21:57 Weekly Reviews
23:00 The Purpose of Journalling
25:30 Take Action!
👨👩👧👦 Sub count: 556,914
P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)
- published: 17 Feb 2024
- views: 567812
13:07
the ultimate guide to keeping a journal
This is our little new year's tradition every year on the channel. Journaling is (in my opinion) the number one thing you can do to shift into the higher versio...
This is our little new year's tradition every year on the channel. Journaling is (in my opinion) the number one thing you can do to shift into the higher version of yourself. Many people don't know where to start when it comes to how to journal for self-growth. So in this video, I'm going to show you the ultimate guide to keeping a journal. This works great for scripting, manifesting, the law of attraction, self-development, how to journal for self-growth, manifestations, goal setting, the list goes on!
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case-study?sl=yt-UGTKAJ2
bulk tag
➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBJiXgQCSxZWqJP8Uy9kc2e
The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg
https://www.instagram.com/clarkkegley
https://www.tiktok.com/@clarkkegley
https://twitter.com/theClarkKegley
We're Hiring! Apply here to join our team: https://forms.gle/bQsQqqrJfiCU31nYA
https://wn.com/The_Ultimate_Guide_To_Keeping_A_Journal
This is our little new year's tradition every year on the channel. Journaling is (in my opinion) the number one thing you can do to shift into the higher version of yourself. Many people don't know where to start when it comes to how to journal for self-growth. So in this video, I'm going to show you the ultimate guide to keeping a journal. This works great for scripting, manifesting, the law of attraction, self-development, how to journal for self-growth, manifestations, goal setting, the list goes on!
Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case-study?sl=yt-UGTKAJ2
bulk tag
➡ JOURNAL PLAYLIST: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBJiXgQCSxZWqJP8Uy9kc2e
The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg
https://www.instagram.com/clarkkegley
https://www.tiktok.com/@clarkkegley
https://twitter.com/theClarkKegley
We're Hiring! Apply here to join our team: https://forms.gle/bQsQqqrJfiCU31nYA
- published: 03 Jan 2022
- views: 448196
50:42
Future Pacing: The Secret to Manifesting Your Ideal Life (Audiobook)
📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/future-pacing-the-secret-to-manifesting-your-ideal-life
📖 Get Journals Here ✨ https://audiobooks...
📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/future-pacing-the-secret-to-manifesting-your-ideal-life
📖 Get Journals Here ✨ https://audiobooksoffice.com/collections/journal
Future Pacing: The Secret to Manifesting Your Ideal Life Effortlessly" is a transformative audiobook that introduces the powerful technique of future pacing—envisioning and mentally preparing for future events to ensure they unfold as desired.
This guide provides a step-by-step approach to effectively using this technique to visualize and manifest the life you've always wanted
Ideal for anyone looking to proactively shape their future, this audiobook combines principles of visualization, the law of attraction, and strategic planning to enable readers to attract opportunities and create a life of abundance and fulfillment.
Future Pacing: The Secret to Manifesting Your Ideal Life Effortlessly (Audiobook)
Future pacing, manifesting-dreams, audiobooks, life planning, effortless manifestation, achieving goals, visualization techniques, personal development, the law of attraction, and self-fulfillment.
https://wn.com/Future_Pacing_The_Secret_To_Manifesting_Your_Ideal_Life_(Audiobook)
📖 Get the e-book here: 👉 https://audiobooksoffice.com/products/future-pacing-the-secret-to-manifesting-your-ideal-life
📖 Get Journals Here ✨ https://audiobooksoffice.com/collections/journal
Future Pacing: The Secret to Manifesting Your Ideal Life Effortlessly" is a transformative audiobook that introduces the powerful technique of future pacing—envisioning and mentally preparing for future events to ensure they unfold as desired.
This guide provides a step-by-step approach to effectively using this technique to visualize and manifest the life you've always wanted
Ideal for anyone looking to proactively shape their future, this audiobook combines principles of visualization, the law of attraction, and strategic planning to enable readers to attract opportunities and create a life of abundance and fulfillment.
Future Pacing: The Secret to Manifesting Your Ideal Life Effortlessly (Audiobook)
Future pacing, manifesting-dreams, audiobooks, life planning, effortless manifestation, achieving goals, visualization techniques, personal development, the law of attraction, and self-fulfillment.
- published: 18 Jun 2024
- views: 992
11:23
Journal Prompts for Self Discovery, Healing, Growth ✨
Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each. These prompts are from the new tbh deck: ...
Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each. These prompts are from the new tbh deck: http://lavendaire.com/tbh-deck
Out of these journaling ideas, which was your favorite prompt? What did you like hearing about most in today's video?
// watch related
→ Journaling Series 📔 100+ free prompts | http://bit.ly/30n764S
→ 15 Things I Wish I Knew in My 20s | https://bit.ly/3uel3mv
→ how to design your dream life | https://bit.ly/3zBNMTe
→ healing from burnout | https://bit.ly/3yE6lsT
What other writing prompts would you like next? Journaling for mental health? Journaling for anxiety? Share ideas below!
___________________________
💝 Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
instagram | http://instagram.com/lavendaire
tiktok | http://tiktok.com/@lavendaire
twitter | http://twitter.com/lavendaire
facebook | http://facebook.com/lavendaire
pinterest | http://pinterest.com/lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | https://lavendaire.com/mail
🌼 Join our Community on Discord | https://lavendaire.com/discord
⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | https://www.lavendaire.com/resources
___________________________
Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial)
Business inquiries |
[email protected]
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.
https://wn.com/Journal_Prompts_For_Self_Discovery,_Healing,_Growth_✨
Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each. These prompts are from the new tbh deck: http://lavendaire.com/tbh-deck
Out of these journaling ideas, which was your favorite prompt? What did you like hearing about most in today's video?
// watch related
→ Journaling Series 📔 100+ free prompts | http://bit.ly/30n764S
→ 15 Things I Wish I Knew in My 20s | https://bit.ly/3uel3mv
→ how to design your dream life | https://bit.ly/3zBNMTe
→ healing from burnout | https://bit.ly/3yE6lsT
What other writing prompts would you like next? Journaling for mental health? Journaling for anxiety? Share ideas below!
___________________________
💝 Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
instagram | http://instagram.com/lavendaire
tiktok | http://tiktok.com/@lavendaire
twitter | http://twitter.com/lavendaire
facebook | http://facebook.com/lavendaire
pinterest | http://pinterest.com/lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | https://lavendaire.com/mail
🌼 Join our Community on Discord | https://lavendaire.com/discord
⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | https://www.lavendaire.com/resources
___________________________
Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial)
Business inquiries |
[email protected]
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.
- published: 27 May 2022
- views: 104805