-
AudioBook: There Is Nothing Wrong with You: Going Beyond Self Hate by Cheri Huber
#TheresNothingWrongWithYou #self-hate #Cherihuber #self-acceptance #selflove #self-worth
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some forms of self-hate, including taking blame but not credit, holding grudges, and trying to be perfect. It explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
https://www.livingcompassion.org/audio-books
published: 07 Apr 2023
-
Cheri Huber: The Power of Reassurances through ThinkUp
Being present is the way to end suffering.
Cheri Huber, a student and teacher of Zen Awareness Practice for over 40 years, talks about accessing the wisdom, love and compassion within.
published: 14 Mar 2017
-
Cheri Huber: What You Practice is What You Have
Excerpt of Cheri Huber's evening event at East West.
For the most part, this YouTube channel features excerpts of talks, concerts, and workshops held at the legendary East West Bookshop in Mountain View, California.
http://www.eastwestbooks.org
East West Bookshop
324 Castro St.
Mountain View, CA 94041
650-988-9800
published: 28 Jul 2012
-
Cultivating Awareness | How Meditation Can Improve Mental Health & Expand Consciousness
Please Support The Channel by clicking here:
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Buy Me A Coffee: https://bit.ly/3Lw7YvI
Support us on Patreon: https://bit.ly/3BmEInH
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Episode also available on Apple Podcasts: apple.co/30PvU9C
Checkout FGP Website: https://www.findinggeniuspodcast.com/
SUBSCRIBE & REVIEW our Podcast on iTunes: https://apple.co/2L6tN88
Follow us on:
Facebook: https://web.facebook.com/futuretechpodcast/
Twitter: https://twitter.com/finding_genius
Instagram: https://www.instagram.com/findinggeniuspodcast/
LinkedIn: https://www.linkedin.com/company/finding-genius-podcast/
Timestamps:
00:00:00 Understanding Self-Hate
00:10:14 Self-hate and the critical voice
00:15:50 Awareness and self-acceptance
00:19:51 Transforming behavior and understanding
00:22:30 Self-acceptance and mot...
published: 15 May 2023
-
Cheri Huber Audio Interview - Self Awareness, Overcoming Conditioned Mind
Cheri Huber and I did this interview over the phone recently. She was lovely to talk to, her Zen centers in California do good works all around the world as well as retreats both in California and abroad. Cheri talks in depth as to how we can come to become more acquainted with our own conditioned mind and increase our self-awareness so we can begin to learn how to end our own suffering and live beautifully.
published: 07 Oct 2016
-
The Most Inspiring Cheri Huber Quotes of All Time
Cheri Huber (born c. 1944) is an American meditation teacher in the Sōtō School of Zen Buddhism tradition.
Huber is the founder and guiding teacher of Zen Monastery Peace Center located in Murphys, California, which was constructed in 1993. The plot of land was purchased in 1987, with 320 acres (1.3 km2). She was raised in the San Francisco Bay area and claims to have studied Zen under Jay DuPont.
published: 27 Jul 2022
-
Recording and Listening Practice (Activating Self-Compassion and Wisdom)
"Recording and Listening is, hands down, the most powerful tool for ending suffering I’ve found." - Cheri Huber, Zen Teacher
Recording and Listening practice:*
1. Grab a recorder (usually, your phone will have a recording app).
2. Think about something that is bothering you. Hold your recorder in one hand. Record your problem. Take your time and explain it however you'd like.
3. Now, using the other hand, play your problem back to yourself. Try to listen as if you were listening to a friend or loved one.
4. Now, keeping the recorder in that same hand, record a response to the problem. Tap into your "inner mentor." What kind words would you say to someone else? How would you comfort and encourage them?
5. Now, listen back to the "inner mentor" recording to receive your inner wisdom.
...
published: 03 Oct 2022
-
Short Book Summary of There Is Nothing Wrong with You Going Beyond Self Hate by Cheri Huber
Book Here: https://amzn.to/3lXVMsw
Short Book Summary: Welcome to the Short Book Summaries channel if you are new to this channel kindly consider subscribing this channel to stay updated on each new book coming to this world. In case you like and want to buy this book the link is given in the description below. Now enjoy the summary.
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be devel...
published: 27 Mar 2021
-
Niewidzialne książki: #101: Cheri Huber - There Is Nothing Wrong With You
Cheri Huber - There Is Nothing Wrong With You
Zapraszam do lektury moich książek:
Autoterapia. Napraw sobie życie
https://www.fundacjahs.org/sklep/autoterapia/
Nie daj sobie spieprzyć życia. Sposoby na toksycznych ludzi
https://sensus.pl/viewc/14859A/3/toklud
Psychopata w pracy, w rodzinie i wśród znajomych:
https://sensus.pl/viewc/14859A/1/psywpr.htm
Totem. Jak zbudować poczucie własnej wartości:
https://sensus.pl/viewc/14859A/1/totemj.htm
Święty spokój. Instrukcja obsługi emocji:
https://sensus.pl/viewc/14859A/1/swiety.htm
Życie. Następny poziom:
https://sensus.pl/viewc/14859A/1/zycie2.htm
Alchemia duchowego rozwoju:
https://sensus.pl/viewc/14859A/1/aldurv.htm
Mantra ciszy. 7 reguł duchowej ścieżki:
https://sensus.pl/viewc/14859A/1/7regdu.htm
Motocyklizm. Droga do mindfulness:
https://...
published: 02 Aug 2022
-
Cheri Huber at Malaprop's
Cheri Huber at Malaprop's bookstore and cafe on May 8, 2011.
published: 09 May 2011
2:57:10
AudioBook: There Is Nothing Wrong with You: Going Beyond Self Hate by Cheri Huber
#TheresNothingWrongWithYou #self-hate #Cherihuber #self-acceptance #selflove #self-worth
This book reveals the origin of self-hate, how self-hate works, how ...
#TheresNothingWrongWithYou #self-hate #Cherihuber #self-acceptance #selflove #self-worth
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some forms of self-hate, including taking blame but not credit, holding grudges, and trying to be perfect. It explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
https://www.livingcompassion.org/audio-books
https://wn.com/Audiobook_There_Is_Nothing_Wrong_With_You_Going_Beyond_Self_Hate_By_Cheri_Huber
#TheresNothingWrongWithYou #self-hate #Cherihuber #self-acceptance #selflove #self-worth
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some forms of self-hate, including taking blame but not credit, holding grudges, and trying to be perfect. It explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
https://www.livingcompassion.org/audio-books
- published: 07 Apr 2023
- views: 2063
3:59
Cheri Huber: The Power of Reassurances through ThinkUp
Being present is the way to end suffering.
Cheri Huber, a student and teacher of Zen Awareness Practice for over 40 years, talks about accessing the wisdom, lov...
Being present is the way to end suffering.
Cheri Huber, a student and teacher of Zen Awareness Practice for over 40 years, talks about accessing the wisdom, love and compassion within.
https://wn.com/Cheri_Huber_The_Power_Of_Reassurances_Through_Thinkup
Being present is the way to end suffering.
Cheri Huber, a student and teacher of Zen Awareness Practice for over 40 years, talks about accessing the wisdom, love and compassion within.
- published: 14 Mar 2017
- views: 9214
7:01
Cheri Huber: What You Practice is What You Have
Excerpt of Cheri Huber's evening event at East West.
For the most part, this YouTube channel features excerpts of talks, concerts, and workshops held at the l...
Excerpt of Cheri Huber's evening event at East West.
For the most part, this YouTube channel features excerpts of talks, concerts, and workshops held at the legendary East West Bookshop in Mountain View, California.
http://www.eastwestbooks.org
East West Bookshop
324 Castro St.
Mountain View, CA 94041
650-988-9800
https://wn.com/Cheri_Huber_What_You_Practice_Is_What_You_Have
Excerpt of Cheri Huber's evening event at East West.
For the most part, this YouTube channel features excerpts of talks, concerts, and workshops held at the legendary East West Bookshop in Mountain View, California.
http://www.eastwestbooks.org
East West Bookshop
324 Castro St.
Mountain View, CA 94041
650-988-9800
- published: 28 Jul 2012
- views: 21598
35:39
Cultivating Awareness | How Meditation Can Improve Mental Health & Expand Consciousness
Please Support The Channel by clicking here:
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Buy Me A Coffee: https://bit.ly/3Lw7YvI
Support us on Patreon: https://bit.ly/3BmEInH
▀▀▀▀▀▀▀▀▀▀▀▀▀...
Please Support The Channel by clicking here:
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Buy Me A Coffee: https://bit.ly/3Lw7YvI
Support us on Patreon: https://bit.ly/3BmEInH
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Episode also available on Apple Podcasts: apple.co/30PvU9C
Checkout FGP Website: https://www.findinggeniuspodcast.com/
SUBSCRIBE & REVIEW our Podcast on iTunes: https://apple.co/2L6tN88
Follow us on:
Facebook: https://web.facebook.com/futuretechpodcast/
Twitter: https://twitter.com/finding_genius
Instagram: https://www.instagram.com/findinggeniuspodcast/
LinkedIn: https://www.linkedin.com/company/finding-genius-podcast/
Timestamps:
00:00:00 Understanding Self-Hate
00:10:14 Self-hate and the critical voice
00:15:50 Awareness and self-acceptance
00:19:51 Transforming behavior and understanding
00:22:30 Self-acceptance and motivation
00:29:01 Benefits of self-awareness
00:30:47 Self-Acceptance and Meditation
00:34:01 Conclusion and Call to Action
Joining us today is Cheri Huber, a Zen student, teacher, and writer. Cheri is the author of more than 20 books – including There Is Nothing Wrong with You: Going Beyond Self-Hate, When You're Falling, Dive, and Time-Out for Parents. She is also the founder of Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California.
Cheri is on a mission to help people establish practical ways to deal with the many difficulties of being human. She does this with encouraging humor, delight, curiosity, and compassion. Ending suffering is Cheri’s primary goal, and she helps others navigate this spiritual journey by teaching them how to pay attention, expand their awareness, and step back from the judgment of themselves and others…
In this episode, we go over:
1) How to deconstruct the idea of the ego.
2) The ways in which the “inner voice" shows up in people’s lives.
3) How to identify guilt, and how to deal with it.
4) Why most people don’t address their problems until they have to.
To learn more about Cheri and her work, click http://cherihuber.org/ now!
Episode also available on Apple Podcast: http://apple.co/30PvU9C
#selfhate #depression #anxiety #sad #selflove #broken #suicide #depressed #sadness #selfharm #alone #innervoice innerthoughts
https://wn.com/Cultivating_Awareness_|_How_Meditation_Can_Improve_Mental_Health_Expand_Consciousness
Please Support The Channel by clicking here:
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Buy Me A Coffee: https://bit.ly/3Lw7YvI
Support us on Patreon: https://bit.ly/3BmEInH
▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Episode also available on Apple Podcasts: apple.co/30PvU9C
Checkout FGP Website: https://www.findinggeniuspodcast.com/
SUBSCRIBE & REVIEW our Podcast on iTunes: https://apple.co/2L6tN88
Follow us on:
Facebook: https://web.facebook.com/futuretechpodcast/
Twitter: https://twitter.com/finding_genius
Instagram: https://www.instagram.com/findinggeniuspodcast/
LinkedIn: https://www.linkedin.com/company/finding-genius-podcast/
Timestamps:
00:00:00 Understanding Self-Hate
00:10:14 Self-hate and the critical voice
00:15:50 Awareness and self-acceptance
00:19:51 Transforming behavior and understanding
00:22:30 Self-acceptance and motivation
00:29:01 Benefits of self-awareness
00:30:47 Self-Acceptance and Meditation
00:34:01 Conclusion and Call to Action
Joining us today is Cheri Huber, a Zen student, teacher, and writer. Cheri is the author of more than 20 books – including There Is Nothing Wrong with You: Going Beyond Self-Hate, When You're Falling, Dive, and Time-Out for Parents. She is also the founder of Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California.
Cheri is on a mission to help people establish practical ways to deal with the many difficulties of being human. She does this with encouraging humor, delight, curiosity, and compassion. Ending suffering is Cheri’s primary goal, and she helps others navigate this spiritual journey by teaching them how to pay attention, expand their awareness, and step back from the judgment of themselves and others…
In this episode, we go over:
1) How to deconstruct the idea of the ego.
2) The ways in which the “inner voice" shows up in people’s lives.
3) How to identify guilt, and how to deal with it.
4) Why most people don’t address their problems until they have to.
To learn more about Cheri and her work, click http://cherihuber.org/ now!
Episode also available on Apple Podcast: http://apple.co/30PvU9C
#selfhate #depression #anxiety #sad #selflove #broken #suicide #depressed #sadness #selfharm #alone #innervoice innerthoughts
- published: 15 May 2023
- views: 258
31:47
Cheri Huber Audio Interview - Self Awareness, Overcoming Conditioned Mind
Cheri Huber and I did this interview over the phone recently. She was lovely to talk to, her Zen centers in California do good works all around the world as wel...
Cheri Huber and I did this interview over the phone recently. She was lovely to talk to, her Zen centers in California do good works all around the world as well as retreats both in California and abroad. Cheri talks in depth as to how we can come to become more acquainted with our own conditioned mind and increase our self-awareness so we can begin to learn how to end our own suffering and live beautifully.
https://wn.com/Cheri_Huber_Audio_Interview_Self_Awareness,_Overcoming_Conditioned_Mind
Cheri Huber and I did this interview over the phone recently. She was lovely to talk to, her Zen centers in California do good works all around the world as well as retreats both in California and abroad. Cheri talks in depth as to how we can come to become more acquainted with our own conditioned mind and increase our self-awareness so we can begin to learn how to end our own suffering and live beautifully.
- published: 07 Oct 2016
- views: 9631
3:23
The Most Inspiring Cheri Huber Quotes of All Time
Cheri Huber (born c. 1944) is an American meditation teacher in the Sōtō School of Zen Buddhism tradition.
Huber is the founder and guiding teacher of Zen Mona...
Cheri Huber (born c. 1944) is an American meditation teacher in the Sōtō School of Zen Buddhism tradition.
Huber is the founder and guiding teacher of Zen Monastery Peace Center located in Murphys, California, which was constructed in 1993. The plot of land was purchased in 1987, with 320 acres (1.3 km2). She was raised in the San Francisco Bay area and claims to have studied Zen under Jay DuPont.
https://wn.com/The_Most_Inspiring_Cheri_Huber_Quotes_Of_All_Time
Cheri Huber (born c. 1944) is an American meditation teacher in the Sōtō School of Zen Buddhism tradition.
Huber is the founder and guiding teacher of Zen Monastery Peace Center located in Murphys, California, which was constructed in 1993. The plot of land was purchased in 1987, with 320 acres (1.3 km2). She was raised in the San Francisco Bay area and claims to have studied Zen under Jay DuPont.
- published: 27 Jul 2022
- views: 346
2:33
Recording and Listening Practice (Activating Self-Compassion and Wisdom)
"Recording and Listening is, hands down, the most powerful tool for ending suffering I’ve found." - Cheri Huber, Zen Teacher
Recording and Listening practice:...
"Recording and Listening is, hands down, the most powerful tool for ending suffering I’ve found." - Cheri Huber, Zen Teacher
Recording and Listening practice:*
1. Grab a recorder (usually, your phone will have a recording app).
2. Think about something that is bothering you. Hold your recorder in one hand. Record your problem. Take your time and explain it however you'd like.
3. Now, using the other hand, play your problem back to yourself. Try to listen as if you were listening to a friend or loved one.
4. Now, keeping the recorder in that same hand, record a response to the problem. Tap into your "inner mentor." What kind words would you say to someone else? How would you comfort and encourage them?
5. Now, listen back to the "inner mentor" recording to receive your inner wisdom.
*Adapted from Cheri Huber and Living Compassion. http://www.recordingandlistening.org/
#selfcompassion #mindfulness #innerwisdom
https://wn.com/Recording_And_Listening_Practice_(Activating_Self_Compassion_And_Wisdom)
"Recording and Listening is, hands down, the most powerful tool for ending suffering I’ve found." - Cheri Huber, Zen Teacher
Recording and Listening practice:*
1. Grab a recorder (usually, your phone will have a recording app).
2. Think about something that is bothering you. Hold your recorder in one hand. Record your problem. Take your time and explain it however you'd like.
3. Now, using the other hand, play your problem back to yourself. Try to listen as if you were listening to a friend or loved one.
4. Now, keeping the recorder in that same hand, record a response to the problem. Tap into your "inner mentor." What kind words would you say to someone else? How would you comfort and encourage them?
5. Now, listen back to the "inner mentor" recording to receive your inner wisdom.
*Adapted from Cheri Huber and Living Compassion. http://www.recordingandlistening.org/
#selfcompassion #mindfulness #innerwisdom
- published: 03 Oct 2022
- views: 104
2:26
Short Book Summary of There Is Nothing Wrong with You Going Beyond Self Hate by Cheri Huber
Book Here: https://amzn.to/3lXVMsw
Short Book Summary: Welcome to the Short Book Summaries channel if you are new to this channel kindly consider subscribing t...
Book Here: https://amzn.to/3lXVMsw
Short Book Summary: Welcome to the Short Book Summaries channel if you are new to this channel kindly consider subscribing this channel to stay updated on each new book coming to this world. In case you like and want to buy this book the link is given in the description below. Now enjoy the summary.
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
This is a playful and disarming introduction to Zen Buddhism written for people (like me) who grew up believing that self-correction is the path to happiness.
I'm currently reading The Mandala of Being by Richard Moss which is a much more "serious" examination of the exact same topic. I'm glad I read Huber first, though, because her spacious presentations and almost childlike handwriting gave me the humility I needed to actually begin practicing.
Amazing book. I first read this in my twenties and was blown away both by her fun way of illustrating the idea of negative self-talk/self-hate and by the fact that what I thought was a thing personal to me, was something that many people experience. Cheri Huber is a wise and kind woman. Her words still guide me today, almost 20 years after I first read this book.
This book got me through a very difficult time. It was a changing point for my mental health, and my relationship with what's between my ears. I last read it about a year ago, so I will not do it justice if I try to give it a detailed review, but this book probably had more impact on my life and mental health than any other book.
It made me realize a very simple yet often forgotten truth: Beating myself up for everything single mistake will not make me a good person, because I already am. Self-hate makes me think that I am a bad person, so that it can beat me up to be a good person. It's a battle of life and death for it, because once you realize the truth, there is no need for self-hate to exist. And the only way you can win is if you too fight as if you're fighting for dear life, because it actually is a battle for life and death for you too.
There is nothing wrong with me, neither with you.
#bookreview #booksummaries #mustread
https://wn.com/Short_Book_Summary_Of_There_Is_Nothing_Wrong_With_You_Going_Beyond_Self_Hate_By_Cheri_Huber
Book Here: https://amzn.to/3lXVMsw
Short Book Summary: Welcome to the Short Book Summaries channel if you are new to this channel kindly consider subscribing this channel to stay updated on each new book coming to this world. In case you like and want to buy this book the link is given in the description below. Now enjoy the summary.
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
This is a playful and disarming introduction to Zen Buddhism written for people (like me) who grew up believing that self-correction is the path to happiness.
I'm currently reading The Mandala of Being by Richard Moss which is a much more "serious" examination of the exact same topic. I'm glad I read Huber first, though, because her spacious presentations and almost childlike handwriting gave me the humility I needed to actually begin practicing.
Amazing book. I first read this in my twenties and was blown away both by her fun way of illustrating the idea of negative self-talk/self-hate and by the fact that what I thought was a thing personal to me, was something that many people experience. Cheri Huber is a wise and kind woman. Her words still guide me today, almost 20 years after I first read this book.
This book got me through a very difficult time. It was a changing point for my mental health, and my relationship with what's between my ears. I last read it about a year ago, so I will not do it justice if I try to give it a detailed review, but this book probably had more impact on my life and mental health than any other book.
It made me realize a very simple yet often forgotten truth: Beating myself up for everything single mistake will not make me a good person, because I already am. Self-hate makes me think that I am a bad person, so that it can beat me up to be a good person. It's a battle of life and death for it, because once you realize the truth, there is no need for self-hate to exist. And the only way you can win is if you too fight as if you're fighting for dear life, because it actually is a battle for life and death for you too.
There is nothing wrong with me, neither with you.
#bookreview #booksummaries #mustread
- published: 27 Mar 2021
- views: 499
24:44
Niewidzialne książki: #101: Cheri Huber - There Is Nothing Wrong With You
Cheri Huber - There Is Nothing Wrong With You
Zapraszam do lektury moich książek:
Autoterapia. Napraw sobie życie
https://www.fundacjahs.org/sklep/autoterapia/...
Cheri Huber - There Is Nothing Wrong With You
Zapraszam do lektury moich książek:
Autoterapia. Napraw sobie życie
https://www.fundacjahs.org/sklep/autoterapia/
Nie daj sobie spieprzyć życia. Sposoby na toksycznych ludzi
https://sensus.pl/viewc/14859A/3/toklud
Psychopata w pracy, w rodzinie i wśród znajomych:
https://sensus.pl/viewc/14859A/1/psywpr.htm
Totem. Jak zbudować poczucie własnej wartości:
https://sensus.pl/viewc/14859A/1/totemj.htm
Święty spokój. Instrukcja obsługi emocji:
https://sensus.pl/viewc/14859A/1/swiety.htm
Życie. Następny poziom:
https://sensus.pl/viewc/14859A/1/zycie2.htm
Alchemia duchowego rozwoju:
https://sensus.pl/viewc/14859A/1/aldurv.htm
Mantra ciszy. 7 reguł duchowej ścieżki:
https://sensus.pl/viewc/14859A/1/7regdu.htm
Motocyklizm. Droga do mindfulness:
https://sensus.pl/viewc/14859A/1/motozy.htm
Pokonaj stres z Kaizen:
https://sensus.pl/viewc/14859A/1/pokosk.htm
Schudnij z Kaizen:
https://sensus.pl/viewc/14859A/1/pokoty.htm
Model transpersonalny
https://www.fundacjahs.org/sklep/model_transpersonalny-ebook/
Oferta moich szkoleń video:
Zarządzanie emocjami: https://bit.ly/2IFmNOE
Re-konstrukcja relacji: https://bit.ly/31Kl1FU
Mindfulness: https://bit.ly/3bU5iHb
Sztuka komunikacji: https://bit.ly/3eLJIpm
Jak pokonać stres?: https://bit.ly/2VwL4ff
Poziomy świadomości: https://bit.ly/3x0sw85
Motywacja: https://bit.ly/3Aa3Njc
Oferta moich otwartych szkoleń i warsztatów:
Zarządzanie emocjami: https://bit.ly/2oH5QJj
Warsztaty medytacyjne: http://bit.ly/2AJHJ4I
Akademia terapii transpersonalnej: https://bit.ly/2Vz7zAa
Opis metody, której uczę i w której pracuję:
Model transpersonalny: https://bit.ly/2OCI4wr
Informacje na temat sesji indywidualnej: https://bit.ly/33kQkVL
Realizacja video mini-wykładów jest możliwa dzięki środkom i zasobom Fundacji Hinc Sapientia https://www.fundacjahs.org. Jeśli uważasz, że publikowane tutaj mini-wykłady są przydatne i warto kontynuować ich produkcję to możesz ją wesprzeć darowizną na cele statutowe fundacji (wpłaty z pośrednictwem płatności on-line już od 10 zł) https://bit.ly/2nB1Tci
Dziękuję:-)
Jarosław Gibas
https://wn.com/Niewidzialne_Książki_101_Cheri_Huber_There_Is_Nothing_Wrong_With_You
Cheri Huber - There Is Nothing Wrong With You
Zapraszam do lektury moich książek:
Autoterapia. Napraw sobie życie
https://www.fundacjahs.org/sklep/autoterapia/
Nie daj sobie spieprzyć życia. Sposoby na toksycznych ludzi
https://sensus.pl/viewc/14859A/3/toklud
Psychopata w pracy, w rodzinie i wśród znajomych:
https://sensus.pl/viewc/14859A/1/psywpr.htm
Totem. Jak zbudować poczucie własnej wartości:
https://sensus.pl/viewc/14859A/1/totemj.htm
Święty spokój. Instrukcja obsługi emocji:
https://sensus.pl/viewc/14859A/1/swiety.htm
Życie. Następny poziom:
https://sensus.pl/viewc/14859A/1/zycie2.htm
Alchemia duchowego rozwoju:
https://sensus.pl/viewc/14859A/1/aldurv.htm
Mantra ciszy. 7 reguł duchowej ścieżki:
https://sensus.pl/viewc/14859A/1/7regdu.htm
Motocyklizm. Droga do mindfulness:
https://sensus.pl/viewc/14859A/1/motozy.htm
Pokonaj stres z Kaizen:
https://sensus.pl/viewc/14859A/1/pokosk.htm
Schudnij z Kaizen:
https://sensus.pl/viewc/14859A/1/pokoty.htm
Model transpersonalny
https://www.fundacjahs.org/sklep/model_transpersonalny-ebook/
Oferta moich szkoleń video:
Zarządzanie emocjami: https://bit.ly/2IFmNOE
Re-konstrukcja relacji: https://bit.ly/31Kl1FU
Mindfulness: https://bit.ly/3bU5iHb
Sztuka komunikacji: https://bit.ly/3eLJIpm
Jak pokonać stres?: https://bit.ly/2VwL4ff
Poziomy świadomości: https://bit.ly/3x0sw85
Motywacja: https://bit.ly/3Aa3Njc
Oferta moich otwartych szkoleń i warsztatów:
Zarządzanie emocjami: https://bit.ly/2oH5QJj
Warsztaty medytacyjne: http://bit.ly/2AJHJ4I
Akademia terapii transpersonalnej: https://bit.ly/2Vz7zAa
Opis metody, której uczę i w której pracuję:
Model transpersonalny: https://bit.ly/2OCI4wr
Informacje na temat sesji indywidualnej: https://bit.ly/33kQkVL
Realizacja video mini-wykładów jest możliwa dzięki środkom i zasobom Fundacji Hinc Sapientia https://www.fundacjahs.org. Jeśli uważasz, że publikowane tutaj mini-wykłady są przydatne i warto kontynuować ich produkcję to możesz ją wesprzeć darowizną na cele statutowe fundacji (wpłaty z pośrednictwem płatności on-line już od 10 zł) https://bit.ly/2nB1Tci
Dziękuję:-)
Jarosław Gibas
- published: 02 Aug 2022
- views: 6746
35:15
Cheri Huber at Malaprop's
Cheri Huber at Malaprop's bookstore and cafe on May 8, 2011.
Cheri Huber at Malaprop's bookstore and cafe on May 8, 2011.
https://wn.com/Cheri_Huber_At_Malaprop's
Cheri Huber at Malaprop's bookstore and cafe on May 8, 2011.
- published: 09 May 2011
- views: 14330