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Newery - beginner [Official Visualizer]
Newery - beginner [Official Visualizer]
Song : beginner
Artist : Newery
Lyrics : Newery
Executive Producer : Torpong Chantabubpha
Producer : Wakinn, Newery
Arranging : Wakinn, Newery
Guitar : Wakinn
Bass : Narongrit Pindang (humjumbo)
Backing Vocals : Newery
Recorded Guitar / Bass / Vocal at COLD BREW Studio
Recording Engineer : Wittawin Amonrattanasak
Vocal Director : Wakinn
Edited: Pongsakorn Suttikun, Wakinn, Newery
Mixed by Wakinn
Mastered by Noppadon Saeaed
❤️Digital Released:
❤️EP Album: Love & Limerence
https://bfan.link/Newery-love-and-limerence
Lyrics:
เสียงนาฬิกาคอยปลุกฉัน
ให้ลุกขึ้นมาจากภวังค์
ใจที่มันต้องเจ็บ ใจที่ยังไม่เข็ด
ตื่นมาเดี๋ยวก็หาย
นี่เพียงแค่เริ่มเองเท่านั้น
โลก open world ช่างแสบสันต์
มีผู้คนมากมาย มีทั้งดีและร้าย
ฉันยังปรารถนาได้พบเจอ
แสงจากตะวัน สะกิดฉั...
published: 22 Aug 2024
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Beginner - Ahnma feat. Gzuz & Gentleman (official Video)
Das neue Album "Advanced Chemistry" jetzt vorbestellen
Als CD Album, Limited Deluxe Box und Doppel Vinyl:
Amazon http://www.umgt.de/13uTZV | Saturn http://www.umgt.de/rtDn5p
Das Album „Advanced Chemistry“ jetzt bei iTunes vorbestellen und die Single „Ahnma“ direkt bekommen: http://www.umgt.de/hthEx8
Exclusive Colored Vinyl Edition
HHV: http://www.umgt.de/cfhquR
Beginner bei Spotify streamen: http://bitly.com/BeginnerComplete
Kanal abonnieren: http://bitly.com/BeginnerOfficial
Mehr Infos:
https://www.facebook.com/diebeginner
http://www.beginner.de
http://www.universal-music.de/beginner
Production Company: PAUL’S BOUTIQUE & NOYZ R UZ Films
Director: David Aufdembrinke
Executive Producer: David Mohn
D.o.P.: Joachim Zunke
Edit: Shahin Shokoui
Beginner Tour - 2016
Tickets unter http...
published: 03 Jun 2016
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[MV] Beginner - JKT48
JKT48 12th single "Beginner"
(Video musik resmi single ke-12 JKT48 "Beginner")
You can keep or share this video, but please DO NOT re-upload it into any streaming site and file hosting. It's the only proper way you can appreciate JKT48 and the owner of the copyrighted content.
(Anda dapat menyimpan dan menyebarkan video ini, namun tolong JANGAN mengunggah ulang ke situs streaming video dan hosting file mana pun. Ini satu-satunya cara yang benar bagi anda untuk menghargai JKT48 dan pemilik konten berhak cipta.)
Keep on cheering for JKT48 and thank you for all of your support.
(Tetap dukung JKT48 dan terima kasih atas segala dukungan anda.)
Follow our twitter @officialJKT48
or visit our Facebook Fan page
http://www.facebook.com/official.JKT48
also visit our official website
http://www.j...
published: 07 Mar 2016
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10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
Ohhhh yes - a BEGINNER ab workout! ♥︎ / Werbung
If you have a hard time keeping up with my super intense "10min Ab Workout" and "10min Sixpack Workout"... THIS ONE IS FOR YOU :)
Everybody starts somewhere and my other workouts require suuuper strong core muscles. That's why I really wanted to create an ab workout, that is suitable for beginners - while still being super effective.
And listen.. it even includes BREAKS! :D
(If you feel like it's too easy with the breaks though: just continue the last exercise during the break & jump into the new movement one once I start with it as well)
My mom tried this workout and said, that it's 100% manageable for her .. although she usually isn't so much into working out. That means: no excuses for you. GIVE IT A TRY ♥︎
__
No Equipment necess...
published: 16 Feb 2020
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【MV full】 Beginner / AKB48 [公式]
AKB48 18thシングル「Beginner」
作詞:秋元 康 作曲&編曲:井上ヨシマサ
前作「ヘビーローテーション」では、女性グループでは史上初の「2作連続で初動売上50万枚超え」という快挙も達成!
話題のPVをフルバージョンでお楽しみ下さい!
2010.10.27 ON SALE
【MV】Beginner/ AKB48 [Official]
AKB48 18th Single, “Beginner”
Lyrics: Yasushi Akimoto / Composer and Arranger: Yoshimasa Inoue
In the last work, “Heavy Rotation”, the brilliant achievement of being the first of all girl-groups to release “2 works in a row that reached over 500,000 sales” was attained!
Please enjoy the much talked about PV in full version!
2010.10.27 ON SALE
published: 13 Dec 2010
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Beginner Weight Loss Workout - Easy Exercises At Home
This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight exercises that will accelerate your heart rate and metabolism level - which in turn will lead to a more intensive calorie burn.
The workout structure is specifically created for beginners and people who want to start working out at home.
So it's not a difficult workout and I recommend you do it everyday of the week if you want to see good results!
And make sure you subscribe to the channel to receive regular video workouts: every Monday, Wednesday and Friday!
Good luck and leave me a comment below, after you finish the video workout. Tell me how you feel and if you're a beginner!
Let's do this!💪❤️
published: 31 Aug 2018
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20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Finally: a workout suitable for BEGINNERS. // Werbung
What makes this "beginner friendly"?
1. I used BASIC movements, that are not too complicated or hard to perform
2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them
3. a couple of BREAKS. Haha I know you wanted them! The workout sequences are only between 2 or 4 minutes long. Then it's time to catch a breath!
4. includes warm up exercises
5. includes a cool down sequence in the end
But let's make this clear: I was still feeling a serious burn in my muscles and I was still sweating ♥︎
This video is super effective and especially the SLOWNESS gives you so much room to perform everything concentrated, thinking of the exact muscles you want to train. The burn was serious...
published: 01 Sep 2019
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17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men
Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS
Visit http://hasfit.com/workouts/home/easy-beginner/strength-training-workout-for-beginners/ for the 17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men instructions
Donate with Patreon: https://www.patreon.com/hasfit
Shop HASfit Tribe store: https://hasfit.myshopify.com/
Get up to 2x Faster Results by following a Fitness Program Calendar:
Which program is right for me? http://bit.ly/2E16cng
Foundation Beginner Program: http://bit.ly/2AnjffQ
30 Day Muscle Building: http://bit.ly/2RqYBoO
30 Day Torch (weight loss): http://bit.ly/2VjavR5
Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU
Warrior 90 2.0 (advanced): http://bit.ly/2...
published: 30 Aug 2016
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How to learn SQL FAST (as a complete beginner)
How to learn SQL FAST
Work with me 1:1 (Apply for mentorship)
https://tr.ee/JMXHKUuVXo
FREE Data Analyst Roadmap Links (for beginners):
https://tr.ee/3XBTSViz94
Looking to find a community of like-minded people interested in Data Science and Analytics?
https://discord.gg/ErUrXkhbHF
TIMESTAMPS
0:00 - Introduction: Learning SQL
3:43 - Step 1: Identify a real-world project or problem
6:07 - Step 2: Set up your SQL environment
8:23 - Step 3: Answer Questions and Expand Your Knowledge
9:36 -Step 4: Present and Reflect on Your Results
10:09 - Conclusion
published: 30 Sep 2024
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Beginner 1 Mile Walk | Walk at Home
Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that! This is a 1 mile walk perfect for beginners. This workout is from the Super Walks series.
Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: https://walkathome.com
#fitness #exercise #workouts
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk a...
published: 03 Aug 2020
3:59
Newery - beginner [Official Visualizer]
Newery - beginner [Official Visualizer]
Song : beginner
Artist : Newery
Lyrics : Newery
Executive Producer : Torpong Chantabubpha
Producer : Wakinn, Newery
A...
Newery - beginner [Official Visualizer]
Song : beginner
Artist : Newery
Lyrics : Newery
Executive Producer : Torpong Chantabubpha
Producer : Wakinn, Newery
Arranging : Wakinn, Newery
Guitar : Wakinn
Bass : Narongrit Pindang (humjumbo)
Backing Vocals : Newery
Recorded Guitar / Bass / Vocal at COLD BREW Studio
Recording Engineer : Wittawin Amonrattanasak
Vocal Director : Wakinn
Edited: Pongsakorn Suttikun, Wakinn, Newery
Mixed by Wakinn
Mastered by Noppadon Saeaed
❤️Digital Released:
❤️EP Album: Love & Limerence
https://bfan.link/Newery-love-and-limerence
Lyrics:
เสียงนาฬิกาคอยปลุกฉัน
ให้ลุกขึ้นมาจากภวังค์
ใจที่มันต้องเจ็บ ใจที่ยังไม่เข็ด
ตื่นมาเดี๋ยวก็หาย
นี่เพียงแค่เริ่มเองเท่านั้น
โลก open world ช่างแสบสันต์
มีผู้คนมากมาย มีทั้งดีและร้าย
ฉันยังปรารถนาได้พบเจอ
แสงจากตะวัน สะกิดฉันให้ออกไป
ได้มีความรัก ได้เรียนรู้และเข้าใจ
ทุกการเดินทางมีพบมีร่ำลา มีความหมาย
แม้ในบางครั้งอาจเปียกปอนด้วยน้ำตา
ก็ยังมีครั้งสุขกว่าฝันที่เคยใฝ่
ฉันพร้อมจะเจอกับรักในหนทางที่แสนไกล
เสียงนาฬิกาคอยปลุกฉัน
ให้ลุกขึ้นมาจากภวังค์
ใจที่มันต้องเจ็บ ใจที่ยังไม่เข็ด
ตื่นมาเดี๋ยวก็หาย
นี่เพียงแค่เริ่มเองเท่านั้น
โลก open world ช่างแสบสันต์
มีผู้คนมากมาย มีทั้งดีและร้าย
ฉันไม่มีความคิดจะยอมแพ้ นี่เพียงแค่เลเวลสิบไม่ถึงร้อย
ผิดหวังถูกทิ้งเป็นธรรมดา ถ้าเหนื่อยเกินเก็บจอยไว้ลองใหม่
รอใครคนนั้นที่พรรณนา ดวงใจค้นหายังคงเฝ้าคอย
คนสุดท้ายที่จะอยู่ตรงนี้
ฉันยังปรารถนาได้พบเจอ
แสงจากตะวัน สะกิดฉันให้ออกไป
ได้มีความรัก ได้เรียนรู้และเข้าใจ
ทุกการเดินทางมีพบมีร่ำลา มีความหมาย
แม้ในบางครั้งอาจเปียกปอนด้วยน้ำตา
ก็ยังมีครั้งสุขกว่าฝันที่เคยใฝ่
ฉันพร้อมจะเจอกับรักในหนทางที่แสนไกล
แสงจากตะวัน สะกิดฉันให้ออกไป
ได้มีความรัก ได้เรียนรู้และเข้าใจ
ทุกการเดินทางมีพบมีร่ำลา มีความหมาย
แม้ในบางครั้งอาจเปียกปอนด้วยน้ำตา
ก็ยังมีครั้งสุขกว่าฝันที่เคยใฝ่
ฉันพร้อมจะเจอกับรักในหนทางที่แสนไกล
🥰Follow Newery
Instagram : https://www.instagram.com/new.newery/
TikTok: https://www.tiktok.com/@new.newery
X: https://x.com/neweryofficial
🥰Follow What The Duck
Facebook : https://www.facebook.com/whattheduckmusic
Instagram : https://www.instagram.com/whattheduckmusic/
TikTok : https://www.tiktok.com/@whattheduckmusic
X : https://x.com/wtdrecordlabel
.
What The Duck
T. 026-196-099 F. 026-185-983
_____________________________________________________
Show : หลุยส์ 081- 857-0572 | แฟรงค์ 063-192-6456
_____________________________________________________
PR : เฟิร์ส 095-553-8052
_____________________________________________________
Contact for Marketing, Sponsorship and other :
ฝน 06-1563-9915 | หุย 06-2914-5946
_____________________________________________________
https://www.facebook.com/whattheduckmusic
#beginner
#Newery #Whattheduckmusic
#loveandlimerence
https://wn.com/Newery_Beginner_Official_Visualizer
Newery - beginner [Official Visualizer]
Song : beginner
Artist : Newery
Lyrics : Newery
Executive Producer : Torpong Chantabubpha
Producer : Wakinn, Newery
Arranging : Wakinn, Newery
Guitar : Wakinn
Bass : Narongrit Pindang (humjumbo)
Backing Vocals : Newery
Recorded Guitar / Bass / Vocal at COLD BREW Studio
Recording Engineer : Wittawin Amonrattanasak
Vocal Director : Wakinn
Edited: Pongsakorn Suttikun, Wakinn, Newery
Mixed by Wakinn
Mastered by Noppadon Saeaed
❤️Digital Released:
❤️EP Album: Love & Limerence
https://bfan.link/Newery-love-and-limerence
Lyrics:
เสียงนาฬิกาคอยปลุกฉัน
ให้ลุกขึ้นมาจากภวังค์
ใจที่มันต้องเจ็บ ใจที่ยังไม่เข็ด
ตื่นมาเดี๋ยวก็หาย
นี่เพียงแค่เริ่มเองเท่านั้น
โลก open world ช่างแสบสันต์
มีผู้คนมากมาย มีทั้งดีและร้าย
ฉันยังปรารถนาได้พบเจอ
แสงจากตะวัน สะกิดฉันให้ออกไป
ได้มีความรัก ได้เรียนรู้และเข้าใจ
ทุกการเดินทางมีพบมีร่ำลา มีความหมาย
แม้ในบางครั้งอาจเปียกปอนด้วยน้ำตา
ก็ยังมีครั้งสุขกว่าฝันที่เคยใฝ่
ฉันพร้อมจะเจอกับรักในหนทางที่แสนไกล
เสียงนาฬิกาคอยปลุกฉัน
ให้ลุกขึ้นมาจากภวังค์
ใจที่มันต้องเจ็บ ใจที่ยังไม่เข็ด
ตื่นมาเดี๋ยวก็หาย
นี่เพียงแค่เริ่มเองเท่านั้น
โลก open world ช่างแสบสันต์
มีผู้คนมากมาย มีทั้งดีและร้าย
ฉันไม่มีความคิดจะยอมแพ้ นี่เพียงแค่เลเวลสิบไม่ถึงร้อย
ผิดหวังถูกทิ้งเป็นธรรมดา ถ้าเหนื่อยเกินเก็บจอยไว้ลองใหม่
รอใครคนนั้นที่พรรณนา ดวงใจค้นหายังคงเฝ้าคอย
คนสุดท้ายที่จะอยู่ตรงนี้
ฉันยังปรารถนาได้พบเจอ
แสงจากตะวัน สะกิดฉันให้ออกไป
ได้มีความรัก ได้เรียนรู้และเข้าใจ
ทุกการเดินทางมีพบมีร่ำลา มีความหมาย
แม้ในบางครั้งอาจเปียกปอนด้วยน้ำตา
ก็ยังมีครั้งสุขกว่าฝันที่เคยใฝ่
ฉันพร้อมจะเจอกับรักในหนทางที่แสนไกล
แสงจากตะวัน สะกิดฉันให้ออกไป
ได้มีความรัก ได้เรียนรู้และเข้าใจ
ทุกการเดินทางมีพบมีร่ำลา มีความหมาย
แม้ในบางครั้งอาจเปียกปอนด้วยน้ำตา
ก็ยังมีครั้งสุขกว่าฝันที่เคยใฝ่
ฉันพร้อมจะเจอกับรักในหนทางที่แสนไกล
🥰Follow Newery
Instagram : https://www.instagram.com/new.newery/
TikTok: https://www.tiktok.com/@new.newery
X: https://x.com/neweryofficial
🥰Follow What The Duck
Facebook : https://www.facebook.com/whattheduckmusic
Instagram : https://www.instagram.com/whattheduckmusic/
TikTok : https://www.tiktok.com/@whattheduckmusic
X : https://x.com/wtdrecordlabel
.
What The Duck
T. 026-196-099 F. 026-185-983
_____________________________________________________
Show : หลุยส์ 081- 857-0572 | แฟรงค์ 063-192-6456
_____________________________________________________
PR : เฟิร์ส 095-553-8052
_____________________________________________________
Contact for Marketing, Sponsorship and other :
ฝน 06-1563-9915 | หุย 06-2914-5946
_____________________________________________________
https://www.facebook.com/whattheduckmusic
#beginner
#Newery #Whattheduckmusic
#loveandlimerence
- published: 22 Aug 2024
- views: 13681
4:19
Beginner - Ahnma feat. Gzuz & Gentleman (official Video)
Das neue Album "Advanced Chemistry" jetzt vorbestellen
Als CD Album, Limited Deluxe Box und Doppel Vinyl:
Amazon http://www.umgt.de/13uTZV | Saturn http://www....
Das neue Album "Advanced Chemistry" jetzt vorbestellen
Als CD Album, Limited Deluxe Box und Doppel Vinyl:
Amazon http://www.umgt.de/13uTZV | Saturn http://www.umgt.de/rtDn5p
Das Album „Advanced Chemistry“ jetzt bei iTunes vorbestellen und die Single „Ahnma“ direkt bekommen: http://www.umgt.de/hthEx8
Exclusive Colored Vinyl Edition
HHV: http://www.umgt.de/cfhquR
Beginner bei Spotify streamen: http://bitly.com/BeginnerComplete
Kanal abonnieren: http://bitly.com/BeginnerOfficial
Mehr Infos:
https://www.facebook.com/diebeginner
http://www.beginner.de
http://www.universal-music.de/beginner
Production Company: PAUL’S BOUTIQUE & NOYZ R UZ Films
Director: David Aufdembrinke
Executive Producer: David Mohn
D.o.P.: Joachim Zunke
Edit: Shahin Shokoui
Beginner Tour - 2016
Tickets unter http://bit.ly/1ZcJ1HJ
08.11. Hannover - Swiss Life Hall
10.11. Mannheim - Maimarkthalle
11.11. Bielefeld - Seidensticker Halle
14.11. Offenbach - Stadthalle
15.11. Fürth - Stadthalle
18.11. A-Linz - Posthof
21.11. Würzburg - Posthallen
22.11. Augsburg - Kongress Augsburg
23.11. Stuttgart - Porsche Arena
25.11. München - Zenith
26.11. Ulm - Donauhalle
27.11. Freiburg - Zäpfle Club
28.11. Oberhausen - Turbinenhalle
02.12. Mönchengladbach - ARAG Big Air Freestyle Festival @ Sparkassenpark
https://wn.com/Beginner_Ahnma_Feat._Gzuz_Gentleman_(Official_Video)
Das neue Album "Advanced Chemistry" jetzt vorbestellen
Als CD Album, Limited Deluxe Box und Doppel Vinyl:
Amazon http://www.umgt.de/13uTZV | Saturn http://www.umgt.de/rtDn5p
Das Album „Advanced Chemistry“ jetzt bei iTunes vorbestellen und die Single „Ahnma“ direkt bekommen: http://www.umgt.de/hthEx8
Exclusive Colored Vinyl Edition
HHV: http://www.umgt.de/cfhquR
Beginner bei Spotify streamen: http://bitly.com/BeginnerComplete
Kanal abonnieren: http://bitly.com/BeginnerOfficial
Mehr Infos:
https://www.facebook.com/diebeginner
http://www.beginner.de
http://www.universal-music.de/beginner
Production Company: PAUL’S BOUTIQUE & NOYZ R UZ Films
Director: David Aufdembrinke
Executive Producer: David Mohn
D.o.P.: Joachim Zunke
Edit: Shahin Shokoui
Beginner Tour - 2016
Tickets unter http://bit.ly/1ZcJ1HJ
08.11. Hannover - Swiss Life Hall
10.11. Mannheim - Maimarkthalle
11.11. Bielefeld - Seidensticker Halle
14.11. Offenbach - Stadthalle
15.11. Fürth - Stadthalle
18.11. A-Linz - Posthof
21.11. Würzburg - Posthallen
22.11. Augsburg - Kongress Augsburg
23.11. Stuttgart - Porsche Arena
25.11. München - Zenith
26.11. Ulm - Donauhalle
27.11. Freiburg - Zäpfle Club
28.11. Oberhausen - Turbinenhalle
02.12. Mönchengladbach - ARAG Big Air Freestyle Festival @ Sparkassenpark
- published: 03 Jun 2016
- views: 64665402
4:49
[MV] Beginner - JKT48
JKT48 12th single "Beginner"
(Video musik resmi single ke-12 JKT48 "Beginner")
You can keep or share this video, but please DO NOT re-upload it into any stream...
JKT48 12th single "Beginner"
(Video musik resmi single ke-12 JKT48 "Beginner")
You can keep or share this video, but please DO NOT re-upload it into any streaming site and file hosting. It's the only proper way you can appreciate JKT48 and the owner of the copyrighted content.
(Anda dapat menyimpan dan menyebarkan video ini, namun tolong JANGAN mengunggah ulang ke situs streaming video dan hosting file mana pun. Ini satu-satunya cara yang benar bagi anda untuk menghargai JKT48 dan pemilik konten berhak cipta.)
Keep on cheering for JKT48 and thank you for all of your support.
(Tetap dukung JKT48 dan terima kasih atas segala dukungan anda.)
Follow our twitter @officialJKT48
or visit our Facebook Fan page
http://www.facebook.com/official.JKT48
also visit our official website
http://www.jkt48.com
https://wn.com/Mv_Beginner_Jkt48
JKT48 12th single "Beginner"
(Video musik resmi single ke-12 JKT48 "Beginner")
You can keep or share this video, but please DO NOT re-upload it into any streaming site and file hosting. It's the only proper way you can appreciate JKT48 and the owner of the copyrighted content.
(Anda dapat menyimpan dan menyebarkan video ini, namun tolong JANGAN mengunggah ulang ke situs streaming video dan hosting file mana pun. Ini satu-satunya cara yang benar bagi anda untuk menghargai JKT48 dan pemilik konten berhak cipta.)
Keep on cheering for JKT48 and thank you for all of your support.
(Tetap dukung JKT48 dan terima kasih atas segala dukungan anda.)
Follow our twitter @officialJKT48
or visit our Facebook Fan page
http://www.facebook.com/official.JKT48
also visit our official website
http://www.jkt48.com
- published: 07 Mar 2016
- views: 1648426
10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
Ohhhh yes - a BEGINNER ab workout! ♥︎ / Werbung
If you have a hard time keeping up with my super intense "10min Ab Workout" and "10min Sixpack Workout"... THI...
Ohhhh yes - a BEGINNER ab workout! ♥︎ / Werbung
If you have a hard time keeping up with my super intense "10min Ab Workout" and "10min Sixpack Workout"... THIS ONE IS FOR YOU :)
Everybody starts somewhere and my other workouts require suuuper strong core muscles. That's why I really wanted to create an ab workout, that is suitable for beginners - while still being super effective.
And listen.. it even includes BREAKS! :D
(If you feel like it's too easy with the breaks though: just continue the last exercise during the break & jump into the new movement one once I start with it as well)
My mom tried this workout and said, that it's 100% manageable for her .. although she usually isn't so much into working out. That means: no excuses for you. GIVE IT A TRY ♥︎
__
No Equipment necessary and not much space needed :) The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. There is a small break included and you can have a look at what exercise is up next.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
I have more workouts that are suitable for beginners! Check out my
- 20min Full Body Workout,
- Good Morning Workout,
- 10min Cool Down Routine or my
- 10min Sexy Arm Workout
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. "In Your Eyes" by Robin Schulz feat. Alida
2. "Mambo" by Nikki Vianna
3. "Not So Bad" by Yves V, Ilkay Sencan feat. Emie
4. "Birthday" by Anne-Marie
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
Contact (business inquiries):
[email protected]
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/10_Min_Beginner_Ab_Workout_No_Equipment_|_Pamela_Reif
Ohhhh yes - a BEGINNER ab workout! ♥︎ / Werbung
If you have a hard time keeping up with my super intense "10min Ab Workout" and "10min Sixpack Workout"... THIS ONE IS FOR YOU :)
Everybody starts somewhere and my other workouts require suuuper strong core muscles. That's why I really wanted to create an ab workout, that is suitable for beginners - while still being super effective.
And listen.. it even includes BREAKS! :D
(If you feel like it's too easy with the breaks though: just continue the last exercise during the break & jump into the new movement one once I start with it as well)
My mom tried this workout and said, that it's 100% manageable for her .. although she usually isn't so much into working out. That means: no excuses for you. GIVE IT A TRY ♥︎
__
No Equipment necessary and not much space needed :) The video is in full length which means you can just follow whatever I’m doing 30s for each exercise. There is a small break included and you can have a look at what exercise is up next.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles.
I have more workouts that are suitable for beginners! Check out my
- 20min Full Body Workout,
- Good Morning Workout,
- 10min Cool Down Routine or my
- 10min Sexy Arm Workout
__
▸ You can always find ALL SONGS in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive
1. "In Your Eyes" by Robin Schulz feat. Alida
2. "Mambo" by Nikki Vianna
3. "Not So Bad" by Yves V, Ilkay Sencan feat. Emie
4. "Birthday" by Anne-Marie
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
Contact (business inquiries):
[email protected]
__
unterstützt durch Warner Music Germany
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 16 Feb 2020
- views: 89383424
3:24
【MV full】 Beginner / AKB48 [公式]
AKB48 18thシングル「Beginner」
作詞:秋元 康 作曲&編曲:井上ヨシマサ
前作「ヘビーローテーション」では、女性グループでは史上初の「2作連続で初動売上50万枚超え」という快挙も達成!
話題のPVをフルバージョンでお楽しみ下さい!
2010.10.27 ON SALE
【MV】Beginn...
AKB48 18thシングル「Beginner」
作詞:秋元 康 作曲&編曲:井上ヨシマサ
前作「ヘビーローテーション」では、女性グループでは史上初の「2作連続で初動売上50万枚超え」という快挙も達成!
話題のPVをフルバージョンでお楽しみ下さい!
2010.10.27 ON SALE
【MV】Beginner/ AKB48 [Official]
AKB48 18th Single, “Beginner”
Lyrics: Yasushi Akimoto / Composer and Arranger: Yoshimasa Inoue
In the last work, “Heavy Rotation”, the brilliant achievement of being the first of all girl-groups to release “2 works in a row that reached over 500,000 sales” was attained!
Please enjoy the much talked about PV in full version!
2010.10.27 ON SALE
https://wn.com/【Mv_Full】_Beginner_Akb48_公式
AKB48 18thシングル「Beginner」
作詞:秋元 康 作曲&編曲:井上ヨシマサ
前作「ヘビーローテーション」では、女性グループでは史上初の「2作連続で初動売上50万枚超え」という快挙も達成!
話題のPVをフルバージョンでお楽しみ下さい!
2010.10.27 ON SALE
【MV】Beginner/ AKB48 [Official]
AKB48 18th Single, “Beginner”
Lyrics: Yasushi Akimoto / Composer and Arranger: Yoshimasa Inoue
In the last work, “Heavy Rotation”, the brilliant achievement of being the first of all girl-groups to release “2 works in a row that reached over 500,000 sales” was attained!
Please enjoy the much talked about PV in full version!
2010.10.27 ON SALE
- published: 13 Dec 2010
- views: 41253699
17:10
Beginner Weight Loss Workout - Easy Exercises At Home
This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight exercises that will accelerate...
This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight exercises that will accelerate your heart rate and metabolism level - which in turn will lead to a more intensive calorie burn.
The workout structure is specifically created for beginners and people who want to start working out at home.
So it's not a difficult workout and I recommend you do it everyday of the week if you want to see good results!
And make sure you subscribe to the channel to receive regular video workouts: every Monday, Wednesday and Friday!
Good luck and leave me a comment below, after you finish the video workout. Tell me how you feel and if you're a beginner!
Let's do this!💪❤️
https://wn.com/Beginner_Weight_Loss_Workout_Easy_Exercises_At_Home
This beginner-friendly workout will help you lose weight and reduce fat at home. It works by doing cardio and strength bodyweight exercises that will accelerate your heart rate and metabolism level - which in turn will lead to a more intensive calorie burn.
The workout structure is specifically created for beginners and people who want to start working out at home.
So it's not a difficult workout and I recommend you do it everyday of the week if you want to see good results!
And make sure you subscribe to the channel to receive regular video workouts: every Monday, Wednesday and Friday!
Good luck and leave me a comment below, after you finish the video workout. Tell me how you feel and if you're a beginner!
Let's do this!💪❤️
- published: 31 Aug 2018
- views: 3657780
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Finally: a workout suitable for BEGINNERS. // Werbung
What makes this "beginner friendly"?
1. I used BASIC movements, that are not too complicated or hard to...
Finally: a workout suitable for BEGINNERS. // Werbung
What makes this "beginner friendly"?
1. I used BASIC movements, that are not too complicated or hard to perform
2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them
3. a couple of BREAKS. Haha I know you wanted them! The workout sequences are only between 2 or 4 minutes long. Then it's time to catch a breath!
4. includes warm up exercises
5. includes a cool down sequence in the end
But let's make this clear: I was still feeling a serious burn in my muscles and I was still sweating ♥︎
This video is super effective and especially the SLOWNESS gives you so much room to perform everything concentrated, thinking of the exact muscles you want to train. The burn was seriously insane for me!
No Equipment necessary and not much space needed :)
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles more: check out my Sixpack Video, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session! Those ones are quicker & harder. But try your best!
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
MUSIC by Epidemic Sound
http://www.epidemicsound.com
__
CONTACT ME (business inquires):
[email protected]
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
https://wn.com/20_Min_Full_Body_Workout_Beginner_Version_No_Equipment_I_Pamela_Reif
Finally: a workout suitable for BEGINNERS. // Werbung
What makes this "beginner friendly"?
1. I used BASIC movements, that are not too complicated or hard to perform
2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them
3. a couple of BREAKS. Haha I know you wanted them! The workout sequences are only between 2 or 4 minutes long. Then it's time to catch a breath!
4. includes warm up exercises
5. includes a cool down sequence in the end
But let's make this clear: I was still feeling a serious burn in my muscles and I was still sweating ♥︎
This video is super effective and especially the SLOWNESS gives you so much room to perform everything concentrated, thinking of the exact muscles you want to train. The burn was seriously insane for me!
No Equipment necessary and not much space needed :)
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles more: check out my Sixpack Video, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session! Those ones are quicker & harder. But try your best!
__
➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/
__
MUSIC by Epidemic Sound
http://www.epidemicsound.com
__
CONTACT ME (business inquires):
[email protected]
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
- published: 01 Sep 2019
- views: 60039270
18:08
17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men
Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS
Visit http://hasfit.com/workouts/home/easy-beginner/streng...
Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS
Visit http://hasfit.com/workouts/home/easy-beginner/strength-training-workout-for-beginners/ for the 17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men instructions
Donate with Patreon: https://www.patreon.com/hasfit
Shop HASfit Tribe store: https://hasfit.myshopify.com/
Get up to 2x Faster Results by following a Fitness Program Calendar:
Which program is right for me? http://bit.ly/2E16cng
Foundation Beginner Program: http://bit.ly/2AnjffQ
30 Day Muscle Building: http://bit.ly/2RqYBoO
30 Day Torch (weight loss): http://bit.ly/2VjavR5
Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU
Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ
More programs to choose from here: http://bit.ly/2E16cng
Get our Diet Guide:
Eating For Life https://goo.gl/7qnHn4
Personal Training Services: http://hasfitpersonaltrainer.com
Follow us for more!
Facebook: https://www.facebook.com/HASFitness/
Instagram: https://www.instagram.com/hasfit_official/
Snapchat: @hasfit
Twitter: https://twitter.com/HeartSoulFit
Disclaimer:
You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
https://wn.com/17_Min_Strength_Training_Workout_For_Beginners_Beginner_Workout_Routine_At_Home_For_Women_Men
Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS
Visit http://hasfit.com/workouts/home/easy-beginner/strength-training-workout-for-beginners/ for the 17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men instructions
Donate with Patreon: https://www.patreon.com/hasfit
Shop HASfit Tribe store: https://hasfit.myshopify.com/
Get up to 2x Faster Results by following a Fitness Program Calendar:
Which program is right for me? http://bit.ly/2E16cng
Foundation Beginner Program: http://bit.ly/2AnjffQ
30 Day Muscle Building: http://bit.ly/2RqYBoO
30 Day Torch (weight loss): http://bit.ly/2VjavR5
Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU
Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ
More programs to choose from here: http://bit.ly/2E16cng
Get our Diet Guide:
Eating For Life https://goo.gl/7qnHn4
Personal Training Services: http://hasfitpersonaltrainer.com
Follow us for more!
Facebook: https://www.facebook.com/HASFitness/
Instagram: https://www.instagram.com/hasfit_official/
Snapchat: @hasfit
Twitter: https://twitter.com/HeartSoulFit
Disclaimer:
You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
- published: 30 Aug 2016
- views: 4343318
10:37
How to learn SQL FAST (as a complete beginner)
How to learn SQL FAST
Work with me 1:1 (Apply for mentorship)
https://tr.ee/JMXHKUuVXo
FREE Data Analyst Roadmap Links (for beginners):
https://tr.ee/3XBTSViz...
How to learn SQL FAST
Work with me 1:1 (Apply for mentorship)
https://tr.ee/JMXHKUuVXo
FREE Data Analyst Roadmap Links (for beginners):
https://tr.ee/3XBTSViz94
Looking to find a community of like-minded people interested in Data Science and Analytics?
https://discord.gg/ErUrXkhbHF
TIMESTAMPS
0:00 - Introduction: Learning SQL
3:43 - Step 1: Identify a real-world project or problem
6:07 - Step 2: Set up your SQL environment
8:23 - Step 3: Answer Questions and Expand Your Knowledge
9:36 -Step 4: Present and Reflect on Your Results
10:09 - Conclusion
https://wn.com/How_To_Learn_Sql_Fast_(As_A_Complete_Beginner)
How to learn SQL FAST
Work with me 1:1 (Apply for mentorship)
https://tr.ee/JMXHKUuVXo
FREE Data Analyst Roadmap Links (for beginners):
https://tr.ee/3XBTSViz94
Looking to find a community of like-minded people interested in Data Science and Analytics?
https://discord.gg/ErUrXkhbHF
TIMESTAMPS
0:00 - Introduction: Learning SQL
3:43 - Step 1: Identify a real-world project or problem
6:07 - Step 2: Set up your SQL environment
8:23 - Step 3: Answer Questions and Expand Your Knowledge
9:36 -Step 4: Present and Reflect on Your Results
10:09 - Conclusion
- published: 30 Sep 2024
- views: 176
15:34
Beginner 1 Mile Walk | Walk at Home
Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that! This is a 1 mile walk perfect for beginner...
Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that! This is a 1 mile walk perfect for beginners. This workout is from the Super Walks series.
Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: https://walkathome.com
#fitness #exercise #workouts
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
https://wn.com/Beginner_1_Mile_Walk_|_Walk_At_Home
Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that! This is a 1 mile walk perfect for beginners. This workout is from the Super Walks series.
Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: https://walkathome.com
#fitness #exercise #workouts
Download, stream, or purchase our latest workouts and accessories!
🚶♀️Subscribe to our best-selling app at https://walkathome.com
➡️ Check out our store on Amazon: https://www.amazon.com/walkathome
💻 Visit our official website: http://walkathome.com/
📺 Subscribe to our YouTube channel!
About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹
Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
- published: 03 Aug 2020
- views: 8382132