-
2-Minute Neuroscience: Dopamine
Dopamine is a monoamine and catecholamine neurotransmitter with many functions in the nervous system ranging from movement to lactation. In this video, I discuss dopamine synthesis, areas of the brain where dopamine neurons are concentrated, dopamine pathways, dopamine receptors, and dopamine functions.
TRANSCRIPT:
Welcome to 2-minute neuroscience, where I explain neuroscience topics in 2 minutes or less. In this installment I will discuss dopamine.
Dopamine is a monoamine neurotransmitter, a term that refers to its chemical structure and the fact that it is derived from an amino acid. Dopamine is also a catecholamine, a term that also refers to its chemical structure and the fact that it contains a catechol nucleus. To synthesize dopamine, the amino acid tyrosine is converted to L-dopa...
published: 27 Apr 2018
-
Controlling Your Dopamine For Motivation, Focus & Satisfaction
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefi...
published: 27 Sep 2021
-
Dopamine Isn’t Just a Happy Chemical
Go to https://curiositystream.com/SciShowPsych to start streaming Curious Minds: Happiness. Use code scishowpsych to sign up, just $14.99 for the whole YEAR.
When we think of the neurotransmitter dopamine, we often imagine it, and other molecules in our brains, as doing one specific thing. But that's just flat out wrong!
Hosted by: Hank Green
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Support SciShow Psych by becoming a patron on Patreon: https://www.patreon.com/SciShowPsych
SciShow is on TikTok! Check us out at https://www.tiktok.com/@scishow
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Become a Patron and have your name featured in the description of every SciShow Psych episode! https://www.patreon.com/SciShowPsych
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Looking for SciShow elsewhere on the internet?
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Facebook: http://www...
published: 29 Oct 2021
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Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman
Dubbed by ElevenLabs
Dr. Andrew Huberman discusses how to enhance your baseline dopamine levels for sustained motivation through quality sleep, strategic rest, proper nutrition, sunlight exposure, and regular exercise.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/K-TW2Chpz4k
Show notes: https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort
This clip was dubbed by ElevenLabs and is available in Spanish (Mexico) and Hindi. Learn more: https://elevenlabs.io/huberman
Social & Website
Instagram: https://www.instagram.com/hubermanlab
X: https://twitter.com/hubermanlab
Facebook: https://www.f...
published: 05 Nov 2023
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What is 'dopamine fasting' and is it good for you? – BBC REEL
In recent years, 'dopamine fasting' has become increasingly popular among the tech workers of Silicon Valley. But what is 'dopamine fasting' and is it actually good for you?
Video by Next Stop Stories
Executive Producer: Griesham Taan
- - - - -
Subscribe to BBC Reel: https://www.youtube.com/c/bbcreel?sub_confirmation=1
More videos: https://www.bbc.com/reel
#bbc #bbcreel #bbcnews
published: 19 Aug 2022
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Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementation-based tools to optimize baseline and peak dopamine levels to ensure a persistently motivated state. I also discuss how to boost motivation when you are in a rut, why you might not want to stack behaviors/substances that spike dopamine and how to build and maintain a “growth mindset” for pursuing goals of any kind. Dopamine is an incredibly powerful neuromodulator involved in basic functions (e.g., hunger, romantic attraction, etc.) and feats of cognitive and physical perfor...
published: 27 Mar 2023
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Serotonin vs. Dopamine - 7 Key Differences Between Pleasure and Happiness
Serotonin vs. dopamine explained by Dr. Robert Lustig author of "The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains".
He explains the 7 key differences between pleasure and happiness and discusses the basic brain mechanisms behind various addictive products that are hacking our reward centers.
For the full podcast episode, visit: https://www.fitmind.com/podcast.
Check out the FitMind neuroscience-based meditation app with 50+ methods, some specifically aimed to boost serotonin levels in the brain: https://fitmind.app.link/YT4.
FOLLOW FITMIND
Website: https://www.fitmind.org
Podcast: https://www.fitmind.org/podcast
Instagram: https://bit.ly/IGfitmind
About FitMind: FitMind (https://www.fitmind.org) is leading the mental fitness revoluti...
published: 29 Aug 2021
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dopamine IN TWO LANGUAGES AT ONCE?? (French/English)
LISTEN W HEADPHONES :3
due to popular request here we goo!!!
the only place to listen to this in full! xoxox
love you guys always and don't forget to join my broadcast channel "THE MAD HATTERS" on instagram for all the latest updates ♥️
published: 18 Jun 2024
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How Dopamine Affects Learning and Motivation in ADHD Brains
Thank you to Hero's Journal for sponsoring today's video!
Go to https://theherosjournal.co/discount/howtoadhd and use code "howtoadhd" to try it out yourself.
Ever wondered what Dopamine was and how exactly it affects our brain? In this episode, we explore the wonderful world of dopamine and how it can affect our motivation and even our ability to learn!
Support us on Patreon: http://patreon.com/howtoadhd
Check out our website: http://howtoadhd.com
Follow us on all the things:
Twitter: http://twitter.com/howtoadhd
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Our Merch Shop: http://shop.howtoadhd.com
Resource Links for "How Dopamine Affects Learning and Motivation":
https://www.frontiersin.org/artic...
published: 16 Nov 2021
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What Is Dopamine? – Dr.Berg
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Dr. Berg talks about dopamine. This is a neurotransmitter, which is a hormone-like communication that travels through the nervous system. It is involved in pleasure, reward, and motion.
Symptoms of Dopamine Deficiency
• Decrease motivation
• Fatigue
• Addictions
• Mood issues
• Resting tremors
• Depression
Causes of Dopamine Deficiency
• Excessive caffeine
• Alcohol
• Drugs
• Sugar
• Stress
• Low stomach acids
• Adrenal Fatigue
THINGS TO DO:
• Tyrosine
• L-theanine
• Vitamin D
• Vitamin B6 & B3
• Exercise
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* ...
published: 08 Jul 2017
2:00
2-Minute Neuroscience: Dopamine
Dopamine is a monoamine and catecholamine neurotransmitter with many functions in the nervous system ranging from movement to lactation. In this video, I discus...
Dopamine is a monoamine and catecholamine neurotransmitter with many functions in the nervous system ranging from movement to lactation. In this video, I discuss dopamine synthesis, areas of the brain where dopamine neurons are concentrated, dopamine pathways, dopamine receptors, and dopamine functions.
TRANSCRIPT:
Welcome to 2-minute neuroscience, where I explain neuroscience topics in 2 minutes or less. In this installment I will discuss dopamine.
Dopamine is a monoamine neurotransmitter, a term that refers to its chemical structure and the fact that it is derived from an amino acid. Dopamine is also a catecholamine, a term that also refers to its chemical structure and the fact that it contains a catechol nucleus. To synthesize dopamine, the amino acid tyrosine is converted to L-dopa. Then L-DOPA is decarboxylated to form dopamine.
There are several areas of the brain where dopamine neurons are concentrated. The largest are the substantia nigra and ventral tegmental area in the midbrain. Other areas include the hypothalamus, olfactory bulb, and retina.
There are several major dopamine pathways that carry dopamine from these areas of concentration to other parts of the brain. Some of the largest are the mesostriatal or nigrostriatal pathway, which stretches from the substantia nigra to the striatum, the mesolimbic pathway, which stretches from the ventral tegmental area to the nucleus accumbens and other limbic structures, and the mesocortical pathway, which stretches from the ventral tegmental area throughout the cerebral cortex.
Dopamine acts at G-protein coupled receptors and there are at least 5 subtypes of the dopamine receptor. Dopamine is removed from the synaptic cleft by a transporter protein called the dopamine transporter.
Like any neurotransmitter, the functions of dopamine are complex, and can’t be fully explained with just a short summary. Dopamine is linked to movement due to disorders like Parkinson’s disease that involve dopamine deficiencies. It is also often associated with the processing of rewarding experiences. However, dopamine also plays a role in many other functions.
References:
Kandel ER, Schwartz JH, Jessell TM 2000. Principles of Neural Science. 5th ed. New York. McGraw-Hill; 2013.
Caption author (Arabic) Shwan Hameed
https://wn.com/2_Minute_Neuroscience_Dopamine
Dopamine is a monoamine and catecholamine neurotransmitter with many functions in the nervous system ranging from movement to lactation. In this video, I discuss dopamine synthesis, areas of the brain where dopamine neurons are concentrated, dopamine pathways, dopamine receptors, and dopamine functions.
TRANSCRIPT:
Welcome to 2-minute neuroscience, where I explain neuroscience topics in 2 minutes or less. In this installment I will discuss dopamine.
Dopamine is a monoamine neurotransmitter, a term that refers to its chemical structure and the fact that it is derived from an amino acid. Dopamine is also a catecholamine, a term that also refers to its chemical structure and the fact that it contains a catechol nucleus. To synthesize dopamine, the amino acid tyrosine is converted to L-dopa. Then L-DOPA is decarboxylated to form dopamine.
There are several areas of the brain where dopamine neurons are concentrated. The largest are the substantia nigra and ventral tegmental area in the midbrain. Other areas include the hypothalamus, olfactory bulb, and retina.
There are several major dopamine pathways that carry dopamine from these areas of concentration to other parts of the brain. Some of the largest are the mesostriatal or nigrostriatal pathway, which stretches from the substantia nigra to the striatum, the mesolimbic pathway, which stretches from the ventral tegmental area to the nucleus accumbens and other limbic structures, and the mesocortical pathway, which stretches from the ventral tegmental area throughout the cerebral cortex.
Dopamine acts at G-protein coupled receptors and there are at least 5 subtypes of the dopamine receptor. Dopamine is removed from the synaptic cleft by a transporter protein called the dopamine transporter.
Like any neurotransmitter, the functions of dopamine are complex, and can’t be fully explained with just a short summary. Dopamine is linked to movement due to disorders like Parkinson’s disease that involve dopamine deficiencies. It is also often associated with the processing of rewarding experiences. However, dopamine also plays a role in many other functions.
References:
Kandel ER, Schwartz JH, Jessell TM 2000. Principles of Neural Science. 5th ed. New York. McGraw-Hill; 2013.
Caption author (Arabic) Shwan Hameed
- published: 27 Apr 2018
- views: 1192429
2:16:32
Controlling Your Dopamine For Motivation, Focus & Satisfaction
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe ...
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefits and risks—and synergy of pro-dopamine supplements with those that increase acetylcholine.
#HubermanLab #Dopamine #Motivation
Thank you to our sponsors:
ROKA - https://www.roka.com/huberman
InsideTracker - https://www.insidetracker.com/huberman
Headspace - https://www.headspace.com/specialoffer
Logitech Event - Rethink Education: The Biology of Learning
https://info.logitech.com/ReThink-Education.html
Support Research in Huberman Lab at Stanford:
https://hubermanlab.stanford.edu/giving
Supplements from Thorne:
http://www.thorne.com/u/huberman
Social:
Instagram - https://www.instagram.com/hubermanlab
Twitter - https://twitter.com/hubermanlab
Facebook - https://www.facebook.com/hubermanlab
Website - https://hubermanlab.com
Newsletter - https://hubermanlab.com/neural-network
Links:
Review on Dopamine: https://www.nature.com/articles/s41583-021-00455-7
Cold Exposure & Dopamine: https://link.springer.com/article/10.1007%2Fs004210050065
Timestamps:
00:00:00 Introduction & Tool 1 to Induce Lasting Dopamine
00:04:48 Sponsors: Roka, InsideTracker, Headspace
00:09:10 Upcoming (Zero-Cost) Neuroplasticity Seminar for Educators
00:09:58 What Dopamine (Really) Does
00:15:30 Two Main Neural Circuits for Dopamine
00:18:14 How Dopamine Is Released: Locally and Broadly
00:22:03 Fast and Slow Effects of Dopamine
00:25:03 Dopamine Neurons Co-Release Glutamate
00:28:00 Your Dopamine History Really Matters
00:30:30 Parkinson’s & Drugs That Kill Dopamine Neurons. My Dopamine Experience
00:36:58 Tool 3 Controlling Dopamine Peaks & Baselines
00:40:06 Chocolate, Sex (Pursuit & Behavior), Nicotine, Cocaine, Amphetamine, Exercise
00:46:46 Tool 4 Caffeine Increases Dopamine Receptors
00:49:54 Pursuit, Excitement & Your “Dopamine Setpoint”
00:56:46 Your Pleasure-Pain Balance & Defining “Pain”
01:00:00 Addiction, Dopamine Depletion, & Replenishing Dopamine
01:07:50 Tool 5 Ensure Your Best (Healthy) Dopamine Release
01:15:28 Smart Phones: How They Alter Our Dopamine Circuits
01:19:45 Stimulants & Spiking Dopamine: Counterproductive for Work, Exercise & Attention
01:22:20 Caffeine Sources Matter: Yerba Mate & Dopamine Neuron Protection
01:24:20 Caffeine & Neurotoxicity of MDMA
01:26:15 Amphetamine, Cocaine & Detrimental Rewiring of Dopamine Circuits
01:27:57 Ritalin, Adderall, (Ar)Modafinil: ADHD versus non-Prescription Uses
01:28:45 Tool 6 Stimulating Long-Lasting Increases in Baseline Dopamine
01:37:55 Tool 7 Tuning Your Dopamine for Ongoing Motivation
01:47:40 Tool 8 Intermittent Fasting: Effects on Dopamine
01:53:09 Validation of Your Pre-Existing Beliefs Increases Dopamine
01:53:50 Tool 9 Quitting Sugar & Highly Palatable Foods: 48 Hours
01:55:36 Pornography
01:56:50 Wellbutrin & Depression & Anxiety
01:58:30 Tool 10 Mucuna Pruriens, Prolactin, Sperm, Crash Warning
02:01:45 Tool 11 L-Tyrosine: Dosages, Duration of Effects & Specificity
02:05:20 Tool 12 Avoiding Melatonin Supplementation, & Avoiding Light 10pm-4am
02:07:00 Tool 13 Phenylethylamine (with Alpha-GPC) For Dopamine Focus/Energy
02:08:20 Tool 14 Huperzine A
02:10:02 Social Connections, Oxytocin & Dopamine Release
02:12:20 Direct & Indirect Effects: e.g., Maca; Synthesis & Application
02:14:22 Zero-Cost & Other Ways To Support Podcast & Research
The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
https://wn.com/Controlling_Your_Dopamine_For_Motivation,_Focus_Satisfaction
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine depletion. I include 14 tools for how to control your dopamine release for sake of motivation, focus, avoiding and combating addiction and depression, and I explain why dopamine stacking with chemicals and behaviors inevitably leads to states of underwhelm and poor performance. I explain how to achieve sustained increases in baseline dopamine, compounds that injure and protect dopamine neurons including caffeine from specific sources. I describe non-prescription supplements for increasing dopamine—both their benefits and risks—and synergy of pro-dopamine supplements with those that increase acetylcholine.
#HubermanLab #Dopamine #Motivation
Thank you to our sponsors:
ROKA - https://www.roka.com/huberman
InsideTracker - https://www.insidetracker.com/huberman
Headspace - https://www.headspace.com/specialoffer
Logitech Event - Rethink Education: The Biology of Learning
https://info.logitech.com/ReThink-Education.html
Support Research in Huberman Lab at Stanford:
https://hubermanlab.stanford.edu/giving
Supplements from Thorne:
http://www.thorne.com/u/huberman
Social:
Instagram - https://www.instagram.com/hubermanlab
Twitter - https://twitter.com/hubermanlab
Facebook - https://www.facebook.com/hubermanlab
Website - https://hubermanlab.com
Newsletter - https://hubermanlab.com/neural-network
Links:
Review on Dopamine: https://www.nature.com/articles/s41583-021-00455-7
Cold Exposure & Dopamine: https://link.springer.com/article/10.1007%2Fs004210050065
Timestamps:
00:00:00 Introduction & Tool 1 to Induce Lasting Dopamine
00:04:48 Sponsors: Roka, InsideTracker, Headspace
00:09:10 Upcoming (Zero-Cost) Neuroplasticity Seminar for Educators
00:09:58 What Dopamine (Really) Does
00:15:30 Two Main Neural Circuits for Dopamine
00:18:14 How Dopamine Is Released: Locally and Broadly
00:22:03 Fast and Slow Effects of Dopamine
00:25:03 Dopamine Neurons Co-Release Glutamate
00:28:00 Your Dopamine History Really Matters
00:30:30 Parkinson’s & Drugs That Kill Dopamine Neurons. My Dopamine Experience
00:36:58 Tool 3 Controlling Dopamine Peaks & Baselines
00:40:06 Chocolate, Sex (Pursuit & Behavior), Nicotine, Cocaine, Amphetamine, Exercise
00:46:46 Tool 4 Caffeine Increases Dopamine Receptors
00:49:54 Pursuit, Excitement & Your “Dopamine Setpoint”
00:56:46 Your Pleasure-Pain Balance & Defining “Pain”
01:00:00 Addiction, Dopamine Depletion, & Replenishing Dopamine
01:07:50 Tool 5 Ensure Your Best (Healthy) Dopamine Release
01:15:28 Smart Phones: How They Alter Our Dopamine Circuits
01:19:45 Stimulants & Spiking Dopamine: Counterproductive for Work, Exercise & Attention
01:22:20 Caffeine Sources Matter: Yerba Mate & Dopamine Neuron Protection
01:24:20 Caffeine & Neurotoxicity of MDMA
01:26:15 Amphetamine, Cocaine & Detrimental Rewiring of Dopamine Circuits
01:27:57 Ritalin, Adderall, (Ar)Modafinil: ADHD versus non-Prescription Uses
01:28:45 Tool 6 Stimulating Long-Lasting Increases in Baseline Dopamine
01:37:55 Tool 7 Tuning Your Dopamine for Ongoing Motivation
01:47:40 Tool 8 Intermittent Fasting: Effects on Dopamine
01:53:09 Validation of Your Pre-Existing Beliefs Increases Dopamine
01:53:50 Tool 9 Quitting Sugar & Highly Palatable Foods: 48 Hours
01:55:36 Pornography
01:56:50 Wellbutrin & Depression & Anxiety
01:58:30 Tool 10 Mucuna Pruriens, Prolactin, Sperm, Crash Warning
02:01:45 Tool 11 L-Tyrosine: Dosages, Duration of Effects & Specificity
02:05:20 Tool 12 Avoiding Melatonin Supplementation, & Avoiding Light 10pm-4am
02:07:00 Tool 13 Phenylethylamine (with Alpha-GPC) For Dopamine Focus/Energy
02:08:20 Tool 14 Huperzine A
02:10:02 Social Connections, Oxytocin & Dopamine Release
02:12:20 Direct & Indirect Effects: e.g., Maca; Synthesis & Application
02:14:22 Zero-Cost & Other Ways To Support Podcast & Research
The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
- published: 27 Sep 2021
- views: 11246095
4:41
Dopamine Isn’t Just a Happy Chemical
Go to https://curiositystream.com/SciShowPsych to start streaming Curious Minds: Happiness. Use code scishowpsych to sign up, just $14.99 for the whole YEAR.
W...
Go to https://curiositystream.com/SciShowPsych to start streaming Curious Minds: Happiness. Use code scishowpsych to sign up, just $14.99 for the whole YEAR.
When we think of the neurotransmitter dopamine, we often imagine it, and other molecules in our brains, as doing one specific thing. But that's just flat out wrong!
Hosted by: Hank Green
----------
Support SciShow Psych by becoming a patron on Patreon: https://www.patreon.com/SciShowPsych
SciShow is on TikTok! Check us out at https://www.tiktok.com/@scishow
----------
Become a Patron and have your name featured in the description of every SciShow Psych episode! https://www.patreon.com/SciShowPsych
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----------
Sources:
https://pubmed.ncbi.nlm.nih.gov/32786316/
https://link.springer.com/article/10.2165%2F11585090-000000000-00000
https://pubmed.ncbi.nlm.nih.gov/23966584/
https://pubmed.ncbi.nlm.nih.gov/16566899/
https://pubmed.ncbi.nlm.nih.gov/22748562/
https://pubmed.ncbi.nlm.nih.gov/27930324/
https://www.ncbi.nlm.nih.gov/books/NBK6271/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878671/
https://pubmed.ncbi.nlm.nih.gov/19627998/
https://pubmed.ncbi.nlm.nih.gov/31279747/
https://www.sciencedirect.com/science/article/pii/S0006322309010944?casa_token=LlGmBR2G87EAAAAA:AWsOkBTctBw1LKM3Rr2HWUr7N7Sc--B3pRvo1m9Wd7qHctqEoO8RVBi_Gbw2AIcwI57N-G2I
https://pubmed.ncbi.nlm.nih.gov/18477617/
Images:
https://commons.wikimedia.org/wiki/File:Nucleus_accumbens_sag.jpg
https://www.istockphoto.com/vector/cute-funny-brain-character-and-speech-bubble-with-sun-vector-hand-drawn-cartoon-gm1323728877-409294047
https://commons.wikimedia.org/wiki/File:Dopamine.svg
https://commons.wikimedia.org/wiki/File:Striatum.svg
https://commons.wikimedia.org/wiki/File:Pramipexole_ball-and-stick_model.png
https://commons.wikimedia.org/wiki/File:Dopamine_3D_ball.png
https://commons.wikimedia.org/wiki/File:Nucleus_accumbens.svg
https://www.istockphoto.com/photo/3d-illustration-of-transmitting-synapse-neuron-or-nerve-cell-gm1127956958-297481183
https://www.istockphoto.com/photo/microscopic-view-of-the-synapses-brain-connections-neurons-and-synapses-gm1295065406-388886711
https://www.istockphoto.com/photo/3d-illustration-of-a-synapse-part-of-a-neuron-or-nerve-cell-gm1125791163-296104041
https://www.istockphoto.com/vector/brain-cross-section-with-labels-gm502041209-43608806
https://www.istockphoto.com/photo/human-brain-illustration-with-hormone-biochemical-concept-background-gm1015875708-273349670
https://www.istockphoto.com/photo/image-of-brain-picturing-human-intelligence-concept-gm1015290888-273243071
https://wn.com/Dopamine_Isn’T_Just_A_Happy_Chemical
Go to https://curiositystream.com/SciShowPsych to start streaming Curious Minds: Happiness. Use code scishowpsych to sign up, just $14.99 for the whole YEAR.
When we think of the neurotransmitter dopamine, we often imagine it, and other molecules in our brains, as doing one specific thing. But that's just flat out wrong!
Hosted by: Hank Green
----------
Support SciShow Psych by becoming a patron on Patreon: https://www.patreon.com/SciShowPsych
SciShow is on TikTok! Check us out at https://www.tiktok.com/@scishow
----------
Become a Patron and have your name featured in the description of every SciShow Psych episode! https://www.patreon.com/SciShowPsych
----------
Looking for SciShow elsewhere on the internet?
SciShow Tangents Podcast: http://www.scishowtangents.org
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Instagram: http://instagram.com/thescishow
----------
Sources:
https://pubmed.ncbi.nlm.nih.gov/32786316/
https://link.springer.com/article/10.2165%2F11585090-000000000-00000
https://pubmed.ncbi.nlm.nih.gov/23966584/
https://pubmed.ncbi.nlm.nih.gov/16566899/
https://pubmed.ncbi.nlm.nih.gov/22748562/
https://pubmed.ncbi.nlm.nih.gov/27930324/
https://www.ncbi.nlm.nih.gov/books/NBK6271/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4878671/
https://pubmed.ncbi.nlm.nih.gov/19627998/
https://pubmed.ncbi.nlm.nih.gov/31279747/
https://www.sciencedirect.com/science/article/pii/S0006322309010944?casa_token=LlGmBR2G87EAAAAA:AWsOkBTctBw1LKM3Rr2HWUr7N7Sc--B3pRvo1m9Wd7qHctqEoO8RVBi_Gbw2AIcwI57N-G2I
https://pubmed.ncbi.nlm.nih.gov/18477617/
Images:
https://commons.wikimedia.org/wiki/File:Nucleus_accumbens_sag.jpg
https://www.istockphoto.com/vector/cute-funny-brain-character-and-speech-bubble-with-sun-vector-hand-drawn-cartoon-gm1323728877-409294047
https://commons.wikimedia.org/wiki/File:Dopamine.svg
https://commons.wikimedia.org/wiki/File:Striatum.svg
https://commons.wikimedia.org/wiki/File:Pramipexole_ball-and-stick_model.png
https://commons.wikimedia.org/wiki/File:Dopamine_3D_ball.png
https://commons.wikimedia.org/wiki/File:Nucleus_accumbens.svg
https://www.istockphoto.com/photo/3d-illustration-of-transmitting-synapse-neuron-or-nerve-cell-gm1127956958-297481183
https://www.istockphoto.com/photo/microscopic-view-of-the-synapses-brain-connections-neurons-and-synapses-gm1295065406-388886711
https://www.istockphoto.com/photo/3d-illustration-of-a-synapse-part-of-a-neuron-or-nerve-cell-gm1125791163-296104041
https://www.istockphoto.com/vector/brain-cross-section-with-labels-gm502041209-43608806
https://www.istockphoto.com/photo/human-brain-illustration-with-hormone-biochemical-concept-background-gm1015875708-273349670
https://www.istockphoto.com/photo/image-of-brain-picturing-human-intelligence-concept-gm1015290888-273243071
- published: 29 Oct 2021
- views: 90358
8:04
Improve Your Baseline Dopamine for Motivation & Drive | Dr. Andrew Huberman
Dubbed by ElevenLabs
Dr. Andrew Huberman discusses how to enhance your baseline dopamine levels for sustained motivation through quality sleep, strategic rest,...
Dubbed by ElevenLabs
Dr. Andrew Huberman discusses how to enhance your baseline dopamine levels for sustained motivation through quality sleep, strategic rest, proper nutrition, sunlight exposure, and regular exercise.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/K-TW2Chpz4k
Show notes: https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort
This clip was dubbed by ElevenLabs and is available in Spanish (Mexico) and Hindi. Learn more: https://elevenlabs.io/huberman
Social & Website
Instagram: https://www.instagram.com/hubermanlab
X: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Apple Podcasts: https://apple.co/3thCToZ
Spotify: https://spoti.fi/3PYzuFs
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter
#HubermanLab #Science #Dopamine
The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
https://wn.com/Improve_Your_Baseline_Dopamine_For_Motivation_Drive_|_Dr._Andrew_Huberman
Dubbed by ElevenLabs
Dr. Andrew Huberman discusses how to enhance your baseline dopamine levels for sustained motivation through quality sleep, strategic rest, proper nutrition, sunlight exposure, and regular exercise.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: https://youtu.be/K-TW2Chpz4k
Show notes: https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort
This clip was dubbed by ElevenLabs and is available in Spanish (Mexico) and Hindi. Learn more: https://elevenlabs.io/huberman
Social & Website
Instagram: https://www.instagram.com/hubermanlab
X: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Apple Podcasts: https://apple.co/3thCToZ
Spotify: https://spoti.fi/3PYzuFs
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter
#HubermanLab #Science #Dopamine
The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
- published: 05 Nov 2023
- views: 1072379
7:19
What is 'dopamine fasting' and is it good for you? – BBC REEL
In recent years, 'dopamine fasting' has become increasingly popular among the tech workers of Silicon Valley. But what is 'dopamine fasting' and is it actually ...
In recent years, 'dopamine fasting' has become increasingly popular among the tech workers of Silicon Valley. But what is 'dopamine fasting' and is it actually good for you?
Video by Next Stop Stories
Executive Producer: Griesham Taan
- - - - -
Subscribe to BBC Reel: https://www.youtube.com/c/bbcreel?sub_confirmation=1
More videos: https://www.bbc.com/reel
#bbc #bbcreel #bbcnews
https://wn.com/What_Is_'Dopamine_Fasting'_And_Is_It_Good_For_You_–_BBC_Reel
In recent years, 'dopamine fasting' has become increasingly popular among the tech workers of Silicon Valley. But what is 'dopamine fasting' and is it actually good for you?
Video by Next Stop Stories
Executive Producer: Griesham Taan
- - - - -
Subscribe to BBC Reel: https://www.youtube.com/c/bbcreel?sub_confirmation=1
More videos: https://www.bbc.com/reel
#bbc #bbcreel #bbcnews
- published: 19 Aug 2022
- views: 719074
1:58:49
Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sens...
In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementation-based tools to optimize baseline and peak dopamine levels to ensure a persistently motivated state. I also discuss how to boost motivation when you are in a rut, why you might not want to stack behaviors/substances that spike dopamine and how to build and maintain a “growth mindset” for pursuing goals of any kind. Dopamine is an incredibly powerful neuromodulator involved in basic functions (e.g., hunger, romantic attraction, etc.) and feats of cognitive and physical performance; by understanding the dynamics of dopamine, listeners ought to be better positioned to overcome procrastination, maintain motivation, and improve confidence.
#HubermanLab #Dopamine #Motivation
Thank you to our sponsors
AG1 (Athletic Greens): https://athleticgreens.com/huberman
Helix Sleep: https://helixsleep.com/huberman
WHOOP: https://join.whoop.com/huberman
ROKA: https://roka.com/huberman
InsideTracker: https://www.insidetracker.com/huberman
Supplements from Momentous
https://www.livemomentous.com/huberman
Social & Website
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://hubermanlab.com
Newsletter: https://hubermanlab.com/neural-network
Articles
Pain modulates dopamine neurons via a spinal–parabrachial–mesencephalic circuit: https://go.nature.com/3FPaFIH
Dopamine, Updated: Reward Prediction Error and Beyond: https://bit.ly/3Gha0A7
Human physiological responses to immersion into water of different temperatures: https://bit.ly/3IumXX1
Effect of tyrosine on cognitive function and blood pressure under stress: https://bit.ly/3LSSHZq
Tyrosine Improves Working Memory in a Multitasking Environment: https://bit.ly/3LSgCZ6
Books
Dopamine Nation: Finding Balance in the Age of Indulgence: https://amzn.to/3TIWfj2
Other Resources
Non-Sleep Deep Rest (NSDR): https://youtube.com/playlist?list=PLPNW_gerXa4P6-7EC4twzLBjR22rQYk3u
Timestamps
00:00:00 Dopamine
00:02:32 Sponsors: Helix Sleep, WHOOP, ROKA, Momentous
00:06:27 Dopamine Brain Circuits
00:14:53 Goals & Addiction
00:17:13 Dopamine Dynamics, “Wave Pool” analogy
00:20:28 Craving, Motivation, Pursuit & Reward Prediction Error
00:28:26 Sponsor: AG1 (Athletic Greens)
00:29:40 Feedback Cues & Reward Contingent Learning, “Scoreboard”
00:37:40 Addiction; Pleasure & Pain Imbalance
00:44:55 Dopamine Release & Addictive Substances/Behaviors
00:50:43 Addiction Recovery, Binding Behaviors
00:53:25 Tools: Maintain Baseline Dopamine Levels
01:02:08 Sponsor: InsideTracker
01:03:26 Tool: Deliberate Cold Exposure & Dopamine
01:09:38 Prescriptions & Supplementation: L-Tyrosine, Mucuna Pruriens
01:18:58 Dopamine Trough Recovery, Postpartum Depression
01:23:31 Dopamine Dynamics, “Dopamine Stacking”; Intrinsic Motivation
01:38:10 Making Effort the Reward, Growth Mindset
01:41:49 Tool: Overcome Procrastination
01:52:16 Tool: Meditation & Procrastination
01:57:01 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
https://wn.com/Leverage_Dopamine_To_Overcome_Procrastination_Optimize_Effort_|_Huberman_Lab_Podcast
In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementation-based tools to optimize baseline and peak dopamine levels to ensure a persistently motivated state. I also discuss how to boost motivation when you are in a rut, why you might not want to stack behaviors/substances that spike dopamine and how to build and maintain a “growth mindset” for pursuing goals of any kind. Dopamine is an incredibly powerful neuromodulator involved in basic functions (e.g., hunger, romantic attraction, etc.) and feats of cognitive and physical performance; by understanding the dynamics of dopamine, listeners ought to be better positioned to overcome procrastination, maintain motivation, and improve confidence.
#HubermanLab #Dopamine #Motivation
Thank you to our sponsors
AG1 (Athletic Greens): https://athleticgreens.com/huberman
Helix Sleep: https://helixsleep.com/huberman
WHOOP: https://join.whoop.com/huberman
ROKA: https://roka.com/huberman
InsideTracker: https://www.insidetracker.com/huberman
Supplements from Momentous
https://www.livemomentous.com/huberman
Social & Website
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://hubermanlab.com
Newsletter: https://hubermanlab.com/neural-network
Articles
Pain modulates dopamine neurons via a spinal–parabrachial–mesencephalic circuit: https://go.nature.com/3FPaFIH
Dopamine, Updated: Reward Prediction Error and Beyond: https://bit.ly/3Gha0A7
Human physiological responses to immersion into water of different temperatures: https://bit.ly/3IumXX1
Effect of tyrosine on cognitive function and blood pressure under stress: https://bit.ly/3LSSHZq
Tyrosine Improves Working Memory in a Multitasking Environment: https://bit.ly/3LSgCZ6
Books
Dopamine Nation: Finding Balance in the Age of Indulgence: https://amzn.to/3TIWfj2
Other Resources
Non-Sleep Deep Rest (NSDR): https://youtube.com/playlist?list=PLPNW_gerXa4P6-7EC4twzLBjR22rQYk3u
Timestamps
00:00:00 Dopamine
00:02:32 Sponsors: Helix Sleep, WHOOP, ROKA, Momentous
00:06:27 Dopamine Brain Circuits
00:14:53 Goals & Addiction
00:17:13 Dopamine Dynamics, “Wave Pool” analogy
00:20:28 Craving, Motivation, Pursuit & Reward Prediction Error
00:28:26 Sponsor: AG1 (Athletic Greens)
00:29:40 Feedback Cues & Reward Contingent Learning, “Scoreboard”
00:37:40 Addiction; Pleasure & Pain Imbalance
00:44:55 Dopamine Release & Addictive Substances/Behaviors
00:50:43 Addiction Recovery, Binding Behaviors
00:53:25 Tools: Maintain Baseline Dopamine Levels
01:02:08 Sponsor: InsideTracker
01:03:26 Tool: Deliberate Cold Exposure & Dopamine
01:09:38 Prescriptions & Supplementation: L-Tyrosine, Mucuna Pruriens
01:18:58 Dopamine Trough Recovery, Postpartum Depression
01:23:31 Dopamine Dynamics, “Dopamine Stacking”; Intrinsic Motivation
01:38:10 Making Effort the Reward, Growth Mindset
01:41:49 Tool: Overcome Procrastination
01:52:16 Tool: Meditation & Procrastination
01:57:01 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
- published: 27 Mar 2023
- views: 1416995
10:03
Serotonin vs. Dopamine - 7 Key Differences Between Pleasure and Happiness
Serotonin vs. dopamine explained by Dr. Robert Lustig author of "The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and B...
Serotonin vs. dopamine explained by Dr. Robert Lustig author of "The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains".
He explains the 7 key differences between pleasure and happiness and discusses the basic brain mechanisms behind various addictive products that are hacking our reward centers.
For the full podcast episode, visit: https://www.fitmind.com/podcast.
Check out the FitMind neuroscience-based meditation app with 50+ methods, some specifically aimed to boost serotonin levels in the brain: https://fitmind.app.link/YT4.
FOLLOW FITMIND
Website: https://www.fitmind.org
Podcast: https://www.fitmind.org/podcast
Instagram: https://bit.ly/IGfitmind
About FitMind: FitMind (https://www.fitmind.org) is leading the mental fitness revolution via a mobile app (http://bit.ly/getfitmind) and workshops at Fortune 500 companies, addiction centers, schools, government offices, and other organizations.
https://wn.com/Serotonin_Vs._Dopamine_7_Key_Differences_Between_Pleasure_And_Happiness
Serotonin vs. dopamine explained by Dr. Robert Lustig author of "The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains".
He explains the 7 key differences between pleasure and happiness and discusses the basic brain mechanisms behind various addictive products that are hacking our reward centers.
For the full podcast episode, visit: https://www.fitmind.com/podcast.
Check out the FitMind neuroscience-based meditation app with 50+ methods, some specifically aimed to boost serotonin levels in the brain: https://fitmind.app.link/YT4.
FOLLOW FITMIND
Website: https://www.fitmind.org
Podcast: https://www.fitmind.org/podcast
Instagram: https://bit.ly/IGfitmind
About FitMind: FitMind (https://www.fitmind.org) is leading the mental fitness revolution via a mobile app (http://bit.ly/getfitmind) and workshops at Fortune 500 companies, addiction centers, schools, government offices, and other organizations.
- published: 29 Aug 2021
- views: 2085884
2:46
dopamine IN TWO LANGUAGES AT ONCE?? (French/English)
LISTEN W HEADPHONES :3
due to popular request here we goo!!!
the only place to listen to this in full! xoxox
love you guys always and don't forget to join my b...
LISTEN W HEADPHONES :3
due to popular request here we goo!!!
the only place to listen to this in full! xoxox
love you guys always and don't forget to join my broadcast channel "THE MAD HATTERS" on instagram for all the latest updates ♥️
https://wn.com/Dopamine_In_Two_Languages_At_Once_(French_English)
LISTEN W HEADPHONES :3
due to popular request here we goo!!!
the only place to listen to this in full! xoxox
love you guys always and don't forget to join my broadcast channel "THE MAD HATTERS" on instagram for all the latest updates ♥️
- published: 18 Jun 2024
- views: 440814
6:16
How Dopamine Affects Learning and Motivation in ADHD Brains
Thank you to Hero's Journal for sponsoring today's video!
Go to https://theherosjournal.co/discount/howtoadhd and use code "howtoadhd" to try it out yourself.
...
Thank you to Hero's Journal for sponsoring today's video!
Go to https://theherosjournal.co/discount/howtoadhd and use code "howtoadhd" to try it out yourself.
Ever wondered what Dopamine was and how exactly it affects our brain? In this episode, we explore the wonderful world of dopamine and how it can affect our motivation and even our ability to learn!
Support us on Patreon: http://patreon.com/howtoadhd
Check out our website: http://howtoadhd.com
Follow us on all the things:
Twitter: http://twitter.com/howtoadhd
TikTok: https://www.tiktok.com/@howtoadhd
Instagram: https://www.instagram.com/howtoadhd/
Facebook: http://facebook.com/howtoadhd
Our Merch Shop: http://shop.howtoadhd.com
Resource Links for "How Dopamine Affects Learning and Motivation":
https://www.frontiersin.org/articles/10.3389/fncir.2018.00051/full
https://pubmed.ncbi.nlm.nih.gov/17996464/
https://pubmed.ncbi.nlm.nih.gov/16950228/
https://pubmed.ncbi.nlm.nih.gov/23201229/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2626918/
https://pubmed.ncbi.nlm.nih.gov/18718573/
Research Provided By: Farah Mahmud & Dr. Patrick LaCount
Additional links:
https://mhmatters.com/the-chemical-imbalance-in-mental-health-problems/#Dopamine_Parkinson8217s_Disease_and_ADHD_to_Smoking_and_Paranoia
https://wn.com/How_Dopamine_Affects_Learning_And_Motivation_In_Adhd_Brains
Thank you to Hero's Journal for sponsoring today's video!
Go to https://theherosjournal.co/discount/howtoadhd and use code "howtoadhd" to try it out yourself.
Ever wondered what Dopamine was and how exactly it affects our brain? In this episode, we explore the wonderful world of dopamine and how it can affect our motivation and even our ability to learn!
Support us on Patreon: http://patreon.com/howtoadhd
Check out our website: http://howtoadhd.com
Follow us on all the things:
Twitter: http://twitter.com/howtoadhd
TikTok: https://www.tiktok.com/@howtoadhd
Instagram: https://www.instagram.com/howtoadhd/
Facebook: http://facebook.com/howtoadhd
Our Merch Shop: http://shop.howtoadhd.com
Resource Links for "How Dopamine Affects Learning and Motivation":
https://www.frontiersin.org/articles/10.3389/fncir.2018.00051/full
https://pubmed.ncbi.nlm.nih.gov/17996464/
https://pubmed.ncbi.nlm.nih.gov/16950228/
https://pubmed.ncbi.nlm.nih.gov/23201229/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2626918/
https://pubmed.ncbi.nlm.nih.gov/18718573/
Research Provided By: Farah Mahmud & Dr. Patrick LaCount
Additional links:
https://mhmatters.com/the-chemical-imbalance-in-mental-health-problems/#Dopamine_Parkinson8217s_Disease_and_ADHD_to_Smoking_and_Paranoia
- published: 16 Nov 2021
- views: 470601
5:14
What Is Dopamine? – Dr.Berg
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Dr. Berg talks about dopamine. This is a neurotransmitter, which is a hormone-like communicati...
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Dr. Berg talks about dopamine. This is a neurotransmitter, which is a hormone-like communication that travels through the nervous system. It is involved in pleasure, reward, and motion.
Symptoms of Dopamine Deficiency
• Decrease motivation
• Fatigue
• Addictions
• Mood issues
• Resting tremors
• Depression
Causes of Dopamine Deficiency
• Excessive caffeine
• Alcohol
• Drugs
• Sugar
• Stress
• Low stomach acids
• Adrenal Fatigue
THINGS TO DO:
• Tyrosine
• L-theanine
• Vitamin D
• Vitamin B6 & B3
• Exercise
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
https://wn.com/What_Is_Dopamine_–_Dr.Berg
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Dr. Berg talks about dopamine. This is a neurotransmitter, which is a hormone-like communication that travels through the nervous system. It is involved in pleasure, reward, and motion.
Symptoms of Dopamine Deficiency
• Decrease motivation
• Fatigue
• Addictions
• Mood issues
• Resting tremors
• Depression
Causes of Dopamine Deficiency
• Excessive caffeine
• Alcohol
• Drugs
• Sugar
• Stress
• Low stomach acids
• Adrenal Fatigue
THINGS TO DO:
• Tyrosine
• L-theanine
• Vitamin D
• Vitamin B6 & B3
• Exercise
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
- published: 08 Jul 2017
- views: 373042