December 18th, 2024 By Aletheia Luna Contributing writer for Wake Up World So what is spiritual awakening? It is, above all, a process; a process of exploration and unfolding; a process of learning and growth, of healing and purification. It involves the whole of our beings and works on all levels...
Latest Articles
Should You Eat Fake Meat? Exploring Plant-Based Alternatives and Depression Risk
December 24th, 2024 By John Patterson Staff Writer for Wake Up World Plant-based meat alternatives (PBMAs) have surged in popularity, often marketed as the ethical, sustainable solution to traditional meat. But are these ultra-processed foods (UPFs) as harmless as they seem? A new study published...
The Hidden History of Our Modern Food System: How Big Tobacco Shaped What We Eat
December 23rd, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World I recently had the pleasure of interviewing Calley Means, co-author of the book “Good Energy” and a policy advisor to Robert F. Kennedy Jr. Our conversation uncovered some shocking truths about the origins...
Astrology Forecast – Through The Solstice, Yule And New Year – Following The Unmarked Trackways And Pathways
December 22nd, 2024 By Lorna Bevan Contributing Writer for Wake Up World “Sometimes grace is a ribbon of mountain air that gets in through the cracks.” Anne Lamott As the Light returns at Yuletide between December 21st and January 6th, the world turns upside down as the Lord of Misrule dons the...
Explore Death as a Rite of Passage With Shamanic Wisdom
Aging and dying are unavoidable aspects of the human experience, yet modern society often treats them as adversaries to be fought. From endless anti-aging products to medical breakthroughs promising longevity, the narrative suggests that aging is a problem and death a shadow to escape. What if...
The Transformative Power of Forgiveness
December 21st, 2024 By Paul A. Philips Guest Writer for Wake Up World Forgiveness: Imagine a number of matchsticks unevenly arranged on a table: Instead of these matchsticks converging, all pointing in the same direction, some point in different directions. All these matchsticks could represent the...
A Heart-Healthy Holiday Beverage [Mulled Wine Recipe]
Excessive Screen Time: How It Impacts Sleep and Behavior in Preschool Children
Healing With Sacred Dance & 5 Elemental Forces: A Path to Greater Health and Spiritual Awakening
19 Signs You’re an Introvert in a Loud World (+ Free Test)
Study: How Your Holiday Habits Shape Brain Health: TV vs. Reading
Antidepressants Can Rewire Your Mind to the Point of Committing Violent Crimes
Astrology Forecast 15th – 22nd Dec 2024 – To the Solstice……Above, Below and Beyond
Unlock Healing Power: How EFT Can Help You Raise Your Vibration
Suppressed Technologies That Could Spark Planetary Transformation
Gardening with Intention: How to Infuse Mindfulness Into Your Daily Garden Routine
Health
Excessive Screen Time: How It Impacts Sleep and Behavior in Preschool Children
Study: How Your Holiday Habits Shape Brain Health: TV vs. Reading
Antidepressants Can Rewire Your Mind to the Point of Committing Violent Crimes
Rainforest Rescue: Protecting Lungs Worldwide and the Planet
How Ultra-Processed Foods Are Undermining Muscle Health and Increasing Osteoarthritis Risk
Debunking the Myth: Why Even ‘Moderate’ Drinking is Harming Your Health
Ecotherapy: 14 Types of Earth-Centered Healing You Will Love
The Simple Secret to Living a Longer Life
Spiritual
19 Signs You’re a Highly Sensitive Person (+ How to Survive and Thrive)
How to Lucid Dream (The Ultimate Beginner’s Guide)
Breaking the Stigma: Plant Medicine’s Role in Healing and Consciousness
How Gratitude Helps Dissolve the Ego and Unveil Oneness
Declaration of Our Awakening: The Rise of Mass Consciousness
Why Liberation is Not a Search, it is a Surrender.
Unlocking Consciousness: The Truth About Huachuma (San Pedro) Plant Medicine
Breaking the Illusion of Self: The Role of the Default Mode Network
Environment
Discover the Spiritual Side of Gardening with Biodynamic Methods
How to Restore Riverbanks Naturally: The Power of Riparian Planting
Revealed: Up to 11 Million Tonnes of Plastic Found Resting on the Ocean Floor
The Silent Pandemic: Over a Million Lives Lost to Air Pollution Annually
TerraCycle Global Foundation Achieves Landmark Success: Over 2 Million Pounds of Ocean Plastic Waste Diverted
Unveiling the Hidden Danger in Our Seas: The Mercury Menace
Decoding Labels: The 25 Sneaky Names for Palm Oil
Beyond Microplastics: Nanoplastics Unveiled in Bottled Water – A Silent Threat Emerges
Gardening
The Hidden Health Benefits of Gardening: How 60 Minutes in the Dirt Transforms You
Skip the Rake and Leave the Leaves for a Healthier, Greener Yard
Want an Efficient and Inexpensive Way to Wash Your Produce?
The Unexpected Benefits of Talking to Plants: What Studies Show
The Zen of Gardening: Cultivating Calm and Clarity in Your Green Space
Planting Seeds of Connection: The Social and Personal Growth Benefits of Gardening
Recipes
Culinary Magic: Fresh Herb Recipes from Your Garden
Nutrient-Dense Power Bowls: Delicious Recipes for a Healthier You
Wake Up and Shine: 10 Superfood Smoothies to Kickstart Your Day
The Ultimate Turmeric-Ginger Smoothie Recipe for Wellness
A Delicious and Nutritious Health Recipe to Boost Your Energy: Quinoa and Black Bean Salad
Transform Your Hair Care: Four Unique Homemade Shampoo Bar Recipes
Love & Life
Are You Trapped in Victimhood? Uncover the Signs
The Secret Sauce: 10 Characteristics of Successful Individuals
Why We Use the Search For Love to Escape Ourselves
The Illusion of Completion: How Romantic Love Fails Us
Overcoming Your Dark Past: Strategies for Mastery in Life
Give Your Teenage Self Advice: Boost Your Wellbeing Today
7 Scientifically Proven Benefits of Being Grateful
What is Unconditional Love and Why Do We Desperately Need It?
Society
The Secret Sauce: 10 Characteristics of Successful Individuals
7 Ways to Bring Sanity into an Insane World!
Finding Peace Amid the Noise: Spiritual and Mental Health Strategies for this Election Year
Tight-Knit Active Communities – A Definitive Demonstration of People Power!
5 Examples of the Covert Campaign to Lower Our IQ
AI Takeover: Why the Future Doesn’t Need Us
Unmasking the Matrix: How to Break Free from Invisible Chains of Society
The Theatre of Illusion: How Mass Media Dictates Reality
Recommended Reading
Seven Movies That Will Change How You See the World
May 17th, 2024 By Paul A. Philips Guest Writer for Wake Up World Some movies leave you well and truly astounded. Some leave you wondering, having more questions than answers, providing insight, or having you profoundly touched, seeing things differently. Having said all that, I’ll jump...
Foundational Mindfulness: Breathing Techniques for Every Age
April 3rd, 2024 By Wake Up World In an era overwhelmed by digital chaos and the relentless pace of life, Wake Up World proudly presents “Mindful Meditation for Kids: A Practical Guide for Adults to Empower Kids with the Gift of Inner Peace and Resilience for Life.” This transformative...
How to Build a Mindful Future: Mindful Meditation Techniques for Kids and Adults
In today’s whirlwind of digital distractions and the relentless pace of modern life, finding moments of peace and clarity has become crucial—not just for us but also for the younger generations we’re guiding through these complex times. It’s more important than ever to empower ourselves...
Breath Betrayal: Could Mouth Breathing Be Shortening Our Lifespan? Exploring the Evidence
January 9th, 2024 By Lily Anderson Staff Writer for Wake Up World In the midst of our fast-paced lives, the act of breathing often becomes automatic, escaping the depths of our awareness. However, a deeper examination into the science of breath reveals the profound impact that mindful breathing...
8 Must-Read Books on Food and Health
By Lindsay Oberst Guest writer for Wake Up World There’s something special about sitting down with a good book, especially if the book is enjoyable to read and gives you insights that can change your life for the better. If you’re looking for some good reads, we’ve got some suggestions! Written by...
Consciousness in Exile: A Shamanic Perspective
By Sergey Baranov Contributing writer for Wake Up World Consciousness in Exile: We Need It Back! – A Shamanic Perspective Humanity has reached a point in history where major decisions have to be made. As we approach an existential crisis as a species, we must rethink and re-evaluate our way of...
Why Our Political Instability Will Continue, and Crisis is OK
February 12th, 2019 By Mateo Sol Guest writer for Wake Up World Recent events seem to show our world being turned upside down. With political, ecological, economical and religious stress everywhere, we’ve been experiencing one crisis after another, with no end in sight. Can anything good come out...
3 Ways to Experience “Dadirri” in Nature
By Mateo Sol Guest writer for Wake Up World “Dadirri. It is inner, deep listening and quiet, still awareness. Dadirri recognizes the deep spring that is inside us. We call on it and it calls to us … When I experience dadirri, I am made whole again. I can sit on the riverbank or walk through the...
Artificial Intelligence – Losing Our Humanity to Technology
By Jim Hightower Guest writer for Wake Up World AI Wants to Reprogram You Driverless cars cost jobs and threaten pedestrians. Investors’ advice? Just get out of the way! With chaos in the White House, worsening environmental disasters, more wars than we can count, and a wobbling economy here at...
New Moon in Aquarius – Beyond the Threshold of Fear
February 4th, 2019 By Simon Vorster & Jennifer Langstone Contributing writers for Wake Up World The Full Moon in Leo (January 21st) reflected a state of deep transformation on both a collective and individual level. Allowing us the time it takes to grow and nurture meaningful change, the...