View your data in Health on iPod touch

In the Health app , you can view your health and fitness information in one place. For example, you can check whether your symptoms are improving over time, and see how well you’re meeting goals for activity, sleep, mindfulness, and more.

View your health trends

After you collect data for long enough, Health can alert you to significant changes in types of data like resting heart rate, number of steps, and amount of sleep. Trend lines show you how much these metrics have changed and for how long.

Tap Summary at the bottom left, then scroll down to Trends to view any recent trends.
If Health has detected trends, you can do the following:
- View more data about a trend: Tap its graph.
- View more trends: Tap View Health Trends.

Trends data on the Summary screen, including graphs for Walking Heart Rate Average and Blood Glucose.

To receive notifications about your health trends, tap View Health Trends on the Summary screen, tap “Manage notifications,” then turn on Trends.

View your highlights

Tap Summary at the bottom left, then scroll down to see highlights of your recent health and fitness data.

To see more details about a highlight, tap .

A Summary screen showing the route of a 5.1-mile run as a highlight.

Add or remove a health category from Favorites on the Summary screen

Tap Summary at the bottom left.
Tap Edit for the Favorites section.
Tap a category to turn it on or off, then tap Done.

View trends, highlights, and details for a specific health category

Tap Browse at the bottom right to display the Health Categories screen, then do one of the following:

Tap a category. (To see all categories, scroll up and down.)
Tap the search field, then type the name of a category (such as body measurements) or a specific type of data (such as temperature).

A details screen for the Body Measurements category.

Depending on the data type, you may be able to do the following:

View details about any of the data: Tap .
See weekly, monthly, and yearly views of the data: Tap the tabs at the top of the screen.
Manually enter data: Tap Add Data in the top-right corner of the screen.
Add a data type to Favorites on the Summary screen: Turn on Add to Favorites. (You may need to scroll down.)
View which apps and devices are allowed to share the data: Below Options, tap Data Sources & Access. (You may need to scroll down.)
Delete data: Tap Show All Data below Options, swipe left on a data record, then tap Delete. To delete all data, tap Edit, then tap Delete All.
Change the measurement unit: Tap Unit below Options, then select a unit.

Learn more about health and fitness

The bottom of the Summary screen provides introductory articles, app suggestions, and other information. Tap an item to learn more.

When you view the details in many health categories, recommended apps are shown in addition to your data.

Helpful?

iPod touch User Guide