Mediterranean Diet Bundle
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Recently ranked by experts in the U.S. News & World Report as one of the healthiest ways you can eat (along with winning the category for Best Overall Diet for the sixth year running!), the Mediterranean diet is the perfect way to fight inflammation, lower risk of heart disease, ward-off type 2 diabetes, improve brain function, boost your gut health, longevity and more!
Good Housekeeping's Mediterranean Diet Bundle gives you the tools you need to master a Mediterranean diet and prep your kitchen for success. This easy-to-follow plan includes step-by-step guidance for incorporating the Mediterranean diet into your busy schedule and features faster, simpler recipes you’ll love for life.
Discover the Mouth-Watering Magic of Mediterranean Eating!
FEATURED
Paprika Steak with Lentils and Spinach
Put flavor first with amazing recipes developed by the experts at Good Housekeeping.
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Grilled Green Beans, Fennel and Farro
Daily tracking pages and weekly pre-written grocery lists make sticking to your plan a breeze.
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Quinoa Risotto with Arugula Mint Pesto
Use meal times to connect with loved ones over the amazing food you’ll be eating.
This no-diet way of eating is the healthiest way to lose weight! Instead of focusing on what not to eat, this plan allows you to still enjoy the same foods you love—including bread and wine!–while teaching you how to create healthy habits that will sustain you for life. You can even add 300-500 calories per day of your favorite food!
Plus every recipe in these guides is triple-tested by the Good Housekeeping Kitchen and guaranteed to taste great!
FEATURED
Breakfast
Start your day off with Yogurt, Strawberry, and Buckwheat Granola that you can make in under 10 minutes!
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Lunch
In under ten minutes, you can make this Couscous Chicken and Roasted Squash Tahini Bowl that is perfect for the person on-the-go
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Dinner
This Roasted Shrimp and Asparagus Pasta looks (and tastes!) like it took hours to create but can be made in under 20 minutes