Topic
Health & Wellness
Read the latest articles on mental wellness, health, fitness and mindfulness here on Yahoo Singapore.
Fitness
Stories for you
- HealthThe Telegraph
The one low-carb diet that really works
Cutting down on carbs sounds like a straight forward route to weight loss. Ditch the roast potatoes, risotto and pasta and watch the pounds drop? Simple.
- HealthYahoo Life
Are black plastic spatulas really that bad? Your exposure to toxins from popular cooking utensils may not be as extreme as recent study suggested.
There’s been an update to the headline-making study. Here's what it means for you and your kitchen.
- HealthINSIDER
I want to lose fat and gain muscle. A nutritionist said to eat more, especially carbs.
Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.
- HealthNY Post
Young men are ‘testosterone-maxxing’ to ‘get more jacked’ — and more attention from women
They're seeing gains — but at what cost?
- HealthYahoo Life UK
What we know about the link between ultra-processed foods and cancer
New studies have revealed a rise in bowel cancer rates, with experts suggesting ultra-processed food may play a significant role.
- HealthUSA TODAY
Yes, nearly everyone snores, but you can stop it. Here's how.
Few involuntary behaviors feel as off-putting as snoring. Here's how to stop snoring.
- NewsThe Independent
Thai masseuse tells her side of story after singer’s death linked to ‘neck-twisting’ massage
Autopsy confirms Chayada Prao-hom, 20, died due to sepsis, fungal infection, and swollen spinal cord
- LifestyleEvening Standard
From 'rat snacking' to Diet Coke and pickle juice, a ranking of the weirdest food trends of 2024
Ridiculous burgers and ‘cloud eggs’ have long since passed, but 2024 has thrown up its own peculiarities, says Josh Barrie
- HealthINSIDER
Scientists identify ultra-processed foods that fuel colon cancer and healthy alternatives that may offset the damage
Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more targeted treatments.
- HealthYahoo Life UK
Exercising for 30 minutes and six other ways to improve your memory
As a new study reveals the benefits a walk has on cognitive function, these are other habits you can build into your day to improve memory.