Plunge_Logo

2026 Polar Bear Plunge

A Maryland Tradition

Sandy Point State Park | January 23rd – January 31st

Wed, Jan 28th & Thurs, Jan 29th
10:00am - 2:00pm

The 2026 Cool Schools Plunge will be a TWO DAY event this year! Click the register button to learn more about the new schedule!

Friday, January 30th
10:00am - 1:00pm

Calling all law enforcement, military, fire/EMS and first responders! Recruit your agency and join us for the Police Plunge!

Friday, January 30th
1:00pm - 5:00pm

Motivate your coworkers and team for the coolest team-building experience of the year at the Corporate Plunge!

Saturday, January 31st
10:00am - 4:00pm

Want to be a part of the largest Plunge in the world? Plunge at 11am or 2pm for the annual MSP Polar Bear Plunge!

2O26 Super Plunge Registration

Now looking for 2026 Super Plungers! 

Our toughest winter water challenge, the Super Plunge is set for January 23-24th, 2026! Interested in being part of this elite group? We are now accepting Super Plungers for the 2026 Super Plunge. To get started, please fill out the form at the bottom of this page and select "2026 Super Plunge" in the Question Topic field. 

The Polar Bear Plunge is part of Maryland's history. For the past 29 years, thousands of plungers have jumped into the icy waters of the Chesapeake Bay all in support of Special Olympics Maryland. Your dedication to the athletes and Unified® teammates is impactful and has created countless inclusion experiences across the state of Maryland. Help us reach our goal of $4.75 million this year and register for the 2026 Plunge!

2O25 Plunge Totals

$0

of our $4,750,000 goal

$0

Super Plunge

$0

Cool Schools

$0

Police

$0

Corporate

$0

Maryland Plunge

$0

in Plunge Sponsorship

$0

in Telethons

Sponsorship Opportunities

Exposure

Be on the back of the Plunge Sweatshirt that over 10,000 Plungers wear year-round with great pride all across the state.

Impressions

Make impressions and tell your story through our media partners: WBAL TV 11, 98 Rock, 1090 AM, NBC4, and Telemundo.

Reach

Reach new audiences and get your brand’s mission, values, and purpose in front of over 49,441 social media followers. 

Engagement

The Plunge is the ideal opportunity for your organization to drive business, make B2B connections, and build company culture.

Plunge Tips & Tricks