And so likewise, when we’re dancing, we are not aiming to arrive at a particular place on the floor as we would be if we were taking a journey. When we dance, the journey itself is the point. When we play music, the playing itself is the point.

And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment. And therefore, if you meditate for an ulterior motive, that is to say, to improve your mind, to improve your character, to be more efficient in life, you’ve got your eye on the future and you are not meditating because the future is a concept.

It doesn’t exist. As the proverb says, “Tomorrow never comes.” There is no such thing as tomorrow there never will be because time is always now. And that’s one of the things we discover when we stop talking to ourselves and stop thinking, we find there is only a present, only an eternal now.

Its funny then, isn’t it that one meditates for no reason at all except we could say for the enjoyment of it. And here I would interpose the essential principle that meditation is supposed to be fun. It’s not something you do as a grim duty. The trouble with religion as we know it is that it is so mixed up with grim duties.

We do it because it’s good for you. It’s a kind of self-punishment. While meditation, when corrected done, has nothing to do with all that. It’s a kind of digging the present. It’s a kind of grooving with the eternal now.

And brings us into a state of peace where we can understand that the point of life, the place where it’s at, is simply here and now.