Free and open source tools for fitness enthusiasts.
Check out my Medium article giving a detailed breakdown of this project: https://zachary-antosko.medium.com/fitguide-a-beginners-guide-to-weight-lifting-656e562d437e
The Calorie Intake Calculator calculates daily caloric needs based on user inputs like age, gender, weight, height, and activity level. It computes deficit, maintenance, and surplus calories using the Mifflin-St Jeor equation. Users receive personalized diet plans and can download them, helping them achieve weight loss, maintenance, or gain goals.
A calculator which takes inputs from users on how much they pay or think they should pay a domestic worker and tells them more about what that amount means to the lives of a domestic worker's household. Accessible at https://livingwage.pd.co.ke/
A website for calculating an individual's daily calorie intake
Calorie Calculation Project
FitCalc
The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight.
Calorie counting scale in Arduino
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