Michael Mflipped into Running Long21 hours agoOpinion: runners need to be smarter about being visible in the dark - Canadian Running Magazinerunningmagazine.ca - Cameron OrmondIn many parts of North America, it’s now dark by 5 p.m., making it difficult or impossible to squeeze in your run in daylight. Runners who don’t …
Michael Mflipped into Running Long14 hours agoCould a midday nap help you ace your next race? - Canadian Running Magazinerunningmagazine.ca - Keeley MilneWe all know rest and recovery are crucial components of training, but could a midday nap help you gain an edge on the competition? Research suggests …
Michael Mflipped into Running Long22 hours agoAthletes Show Working Memory Edge Over Sedentary Peopleneurosciencenews.com - Neuroscience NewsA meta-analysis comparing athletes to non-athletes found that athletes consistently outperformed in working memory tasks, with the advantage most …
Michael Mflipped into Running Long16 hours agoChase a PB at these end-of-year races - Canadian Running Magazinerunningmagazine.ca - Marley DickinsonAs we count down the final weeks of the year, there’s still time to put the cap on your 2024 running season with a personal best. Even if you have …
Michael Mflipped into Mexico22 hours agoTrudeau floats ‘other options’ if Mexico won’t address China trade concernsGlobal News - By Sean BoyntonPrime Minister Justin Trudeau said Thursday he would prefer Mexico remain a North American free trade partner but “we may have to look at other …
Michael Mflipped into Relevant News22 hours agoOpinion: I didn’t understand RFK Jr.’s appeal until I started taking ketaminesfstandard.com - Caroline McCarthyThe psychedelic saved my life. RFK Jr. wants to make drugs like it available legally if he becomes Trump’s health secretary.
