Â
ããã«ã¡ã¯ãã³ã³ã§ãã
注ææ¬ é¥å¤åæ§é害ï¼ADHDï¼ã§èªéçã¹ãã¯ãã©ã ãªæ¯åã®è¡åã¨ä¼è©±ããä½ãã®ãã³ãã綴ã£ã¦ããå½ããã°ã¸ããããã
Â
ä»åã¯æ¯åãå®éã«è¡ã£ã¦ããæ¾èª²å¾çãã¤ãµã¼ãã¹ã®ãã®å¾ã®ã話ã
åä¾ããæ½è¨ãããããããå¤åã¯ãã¦ãããã§ããã
Â
Â
- æ½è¨ã®å¤å
- æ§æå¡ã«ãã£ã¦å ´ã¯å¤ãã
- æ´»åå 容ãæã«æ²¿ããªããªã£ã¦ãã
- ã¾ã¨ã
Â
æ½è¨ã®å¤å
Â
ãã¦ãæ¯åã¯çºéé害å çè²ã«ãç±å¿ãªãã¹ã¿ãããããããããå± ãææã«æ¾èª²å¾çãã¤ãµã¼ãã¹ã®å©ç¨ãéå§ãã¾ããã
ãã®å½æã¯æ¯åã¨åæ§ãæ ç·é害ã§èªå·ãä»å®³ãæ¿ããççªãèµ·ããåä¾ãã¡ã«æ ¹æ°å¼·ã対å¿ããã¹ã¿ãããå¤ãã£ãæ½è¨ã§ãããã
Â
æ代ã®ãã¼ãºã«ãã£ã¦ã©ãã©ããã®æ½è¨ã¯æ¡å¤§ãã¦ãããã¹ã¿ãããçµé¨è±å¯ãªæ¹ã ãã§ã¯äººå¡ä¸è¶³ã¨ãªããã以åä¿æ¯ãåå¹´ãã£ã¦ãã¾ããããå¦ç«¥ã§åã©ãã®ãä¸è©±ããã¦ãã¾ããããï¼å¹´éå°å¦æ ¡ã§å çããã£ã¦ãã¾ãããã¨ããçµæ´ã®ã¹ã¿ãããããæ¥ã å¢ãã¦ããã¾ããã
Â
ã¢ã«ãã¤ãæè¦ãªã®ããï¼ã¶æã§è¾ããæ¹ããæã£ã¦ããã®ã¨ã¯éãâ¦ãã¨ï¼æ¥ã§ããªããªãæ¹ããããã¯ã¹ã¿ããã¨ãã¦ã©ããªã®â¦ãã¨ããçºè¨ãç¹°ãè¿ãæ¹ãªã©ãåºãããã¦ãã ãã ãã¨æ½è¨èªä½ã«ä¸æºãåºã¦ããããã«ãªã£ã¦ããé ã
æ¯åã®ççªãæ´è¨ãå¾ã ã«ãã¼ãã¢ãããã¦ãã¾ããã
Â
ãã観å¯ãã¦ããã¨ãæ¾èª²å¾çãã¤ãµã¼ãã¹ã«è¡ã£ãæ¥ã¯ãç¹ã«ãæ¿ããã®ã§ãã
Â
Â
ç§ãæ½è¨ã§é¢è«ãã¦ã¿ããæ§ã ãªã¹ã¿ããã®æ¹ã¨è©±ããããã¦ãããã¡ã«ããã®æ½è¨ã®éããªå¤åãæããããã«ãªã£ã¦ãã¾ããã
è¦ããã«ã¹ã¿ããã®ãçè²ã¸ã®æ ç±ã失ãã¦ãããã®ã§ãã
Â
æ§æå¡ã«ãã£ã¦å ´ã¯å¤ãã
Â
ä¸çªå¤§ããªå¤åã¯ã主軸ã¨ãã¦åãã¦ããçµå¶è å´ã®ã¹ã¿ããã®ç§»åã§ãããæ°è¦ã«éè¨ããæ½è¨ã¸ã¨ä½äººã移åããã®ã§ããæ ç·é害ã®ããåã¸ã®æ ¹æ°å¼·ã対å¿ããã§ããçµé¨è±å¯ãªæ¹ãããªããªã£ã¦ãã¾ã£ãã®ã§ãã
Â
æ®ã£ãã¹ã¿ããã¯ããæ ç·é害ãããæ¯è¼çæã®ããããªããç¥çé害ã®åã©ããã¡ã®ãçæ´»ã¹ãã«è¨ç·´ããä¸å¿ã«ããæ´»åãå±éãå§ãã¾ããã
Â
以åã¯æ ç·é害ãç¥çé害ï¼è»½åº¦ãéåº¦å ±ï¼ã®åã©ãéãåãã¦ããããæ´»åãã¦ããã®ã§ããããåãã¦æ´»åããããã¹ã¿ããã®ä½è£ããªããªã£ã¦ããã®ã§ãããã
Â
ããã¾ã§ã¯æ¯åã®å ´åããéå£ã§ã®ç¤¾ä¼æ§ã¹ãã«ãè¨ç·´ããããã®æ´»åãã主ã§ããã
ãåæã«ãã ãããã«çã§ã²ã¼ã ã楽ãããããè²ãåããªããæ¸å¤æ´»åã楽ããã
ãå¹´ä¸ã®åã®é¢åãã¿ãããæéãåºåã£ã¦æ´»åãããã
Â
ããããå¦æ ¡ã®å®¿é¡ããããï¼æ¯åã¯å®¶åºå¦ç¿ã¯åé¡ãªãã®ã§ã宿é¡ã®æéã¯çãã¦ãä»äººã¨ã®ã³ãã¥ãã±ã¼ã·ã§ã³ãè¨ç·´ãããæéãããããè¨ãã¦ã»ãããã¨æ½è¨å´ã«æè¨ãã¦ãã¾ããï¼ã
ãèªåã§ãç¿ãåºãã¦ããã¤ãåºãã¦é£ã¹ãã
Â
以åã¯æ½è¨ã®åºã§ã¿ããªã§è²ã¦ãç¡è¾²è¬ã®ããããããè¹ã§ã¦å¡©ãããããã®ã¨ããã¿ããªã§ããããã¬ã¼ãã§ç¼ããã¯ã¬ã¼ãã¨ãã身ä½ã«åªãããã®ã楽ããæ´»åã交ãããã®ããããã¤ãã§ããã
ããããèªåã§å·å庫ããåºããããç¼ããã¬ã³ã¸ã§ãã³ãã¦é£ã¹ãããã«ããã©ã¼ã¡ã³ã«èªåã§ã湯ã注ãã§é£ã¹ããã¨ãããã®ã«å¤åãã¦ãã¾ããã
Â
ã«ããã©ã¼ã¡ã³ãä½ã£ãããã¬ã³ã¸ã§ãã³ãããã¨ããã®ã¯ãèªç«è¨ç·´ãã¨ãã¦ãããã¦ãããã¨ã®ãã¨ã§ãããâ¦ã
æ¯åã¯å·åé£åãã¤ã³ã¹ã¿ã³ãç³»ã®ãã®ã¯ãè¬åã®å³ãããâ¦ãã¨ãã£ã¦åºæ¬å®¶ã§ã¯é£ã¹ãªãã®ã§ããï¼ãã¡ããé£ã¹ãããã®ãããã¾ããï¼ï¼ãæ½è¨ã§ã¯ãããã¯ã¡ããã¨ããè¨ç·´ãªãã ãããã£ãããã£ã¦ï¼ãã¨å¼·å¶ããã¦ããããã§ããã
Â
ã¾ãæ§é åããã£ã¦ããåã ã«å¥ã ã®ä½æ¥ããããããåã©ãå士ã§ã±ã³ã«ãå§ã¾ãã¨å¼ãé¢ãã¦å¥ãªä½æ¥ãããããã¨ãã£ãã¹ã¿ã³ã¹ã«å¤ãã£ã¦ããã¾ããã
ççªãèµ·ããããã¨ã«å¯¾ãã¦ãæ ¹æ°å¼·ãçç±ãããã¦ãããããã¨ã¯ãªãããã®åã®æ°åãããã«å¤ãããããªå¥ãªè¡åï¼YouTubeãè¦ãããããã¯ãåºããªã©ï¼ã¸ã¨èªå°ããã ãã ã£ãããã§ãã
Â
ã¿ãã¬ãããã²ã¼ã ã¯ãããããããéããéæ³ãã§ã¯ããã¾ããã
Â
è¦ããã«ããã®å ´éãã®ãã大人å´ã«ã¨ã£ã¦ã©ã¯ãªã対å¿ãå¤ããªã£ã¦ãããã§ããã
Â
æ´»åå 容ãæã«æ²¿ããªããªã£ã¦ãã
Â
以åã®ã¹ã¿ããã¯ãé害å ã«ã¨ã£ã¦æ·»å ç©ãåå¦èª¿å³æã¯è奮å¤ã«ããªããã§ããã ããããã¦ãã®æ½è¨å ã§ã¯ãã§ããã ã身ä½ãè³ã«åªãããã®ãæä¾ãã¦ãããããã§ãããã¨é å¼µã£ã¦ãã£ãããã¾ããã
Â
è¨èªè´è¦å£«ãä½æ¥çæ³å£«ã®ãçè²ãã¯ã»ãã®ä¸é¨ãåºæ¬ã¯ãã¿ããªã§æ´»åãããççªãèµ·ãããã¹ã¿ãããæ ¹æ°ãããã®åã®è©±ãèãã¦å¿æ ãç解ããããããã親ã«å ±åãã¦ããã¸ãã£ããªæ¹åã¸ã®èãæ¹ãä¸ç·ã«æ¨¡ç´¢ãã¦ãããã
éåçè²ã¨ãä½æ¥çè²ã¨ãæ§é åã¨ãããããªè¦ãç®ã¯ãå¹æããããããªãç«æ´¾ãªçè²ã¯ã»ã¨ãã©ããã¾ããã§ãããããç®ã«è¦ããªããæ ¹åºããã®ãµãã¼ãããéè¦è¦ãã¦ããããã«æãã¾ããã
Â
ããªãã¨ãçè²ãã£ã¦å°éç¨èªã¯ãªããåããã ãã©ãçºéé害å ã«æ¬å½ã«å¿ è¦ãªãã®ã¯ããè¨ç·´ãã§ã¯ãªããä¸ç·ã«æ©ããã¨æ±ºæãã人ã¨ã®ä¿¡é ¼ã¨ææ ãããã¦ãäºãã®å¿èåããªããããªããã¨æããã ã
Â
ãããªã¹ã¿ããã®ããæ¹ã«è³åãã¦æ±ºããæ½è¨ãæ®å¿µã§ã¯ããã¾ããããããªãµãã¼ãä½å¶ã¯é¢¨åãã¦ãã¾ã£ãããã«æãã¾ããã
Â
ã¾ã¨ã
Â
æ ç·é害ãããç¥çé害ã®åã©ãéã®çãå§åçã«å¤ããªã£ã¦ããé ãæ¬äººã®å¼·ãå¸æããã£ã¦ããã®æ½è¨ãããããã¨ã«ãªãã¾ããã
æ§é åãä½æ¥çæ³ãéåçè²ãããã®é ã®æ¯åã«ã¨ã£ã¦ã¯ããããããã®ç¨®ãã§ãããªããªã£ã¦ããããã§ãã
Â
ãççªã®å 容ãæ ¹æ°å¼·ã話ãåã£ã¦ãããã®è¨èã«å¯ãæ·»ãããæéãããã¦ä¸ç·ã«è§£æ±ºãã¦ãããã
ã©ããªç«æ´¾ãªãçè²ããããããããªãå½ããåã ãã©ãã®åã大å¤ãªããµãã¼ãã®æ¹ããé¥ãã«å½¼ãã®å¿ã«é¿ãã®ã ã
ãããªåºæ¬çãªãã¨ãçæãããããçµé¨ã§ããã
Â
ç§éã®ããã¹ããã¨ã¯ãä»ãã社ä¼ã«é©å¿ããããã¨ãã§ã¯ãªããããã®åã®ç¬é¡ãå®ããã¨ãã
ã©ãããä½ãåãããªãçè²ã®è¨èã«æããããªãã§ãã ãããä¿¡é ¼ã¨å¿èã¨ææ ãããããæ ¹æ°å¼·ãè²ã¦ã¦ããã°ããã£ã¨ãã以ä¸ã®ãæè¡ãã¯è¦ããªãã
åã©ããã¡èªèº«ãããããæãã¦ããããããªæ°ããã¾ãã
Â
æ¬æ¥ãæå¾ã¾ã§ãèªã¿ããã ãã¦ãããã¨ããããã¾ããã
Â