Peeples is the author of the forthcoming book, The Inner Clock: Living in Sync with Our Circadian Rhythms The first bell echoes off the bricked hallways of Lindbergh High School in Renton, Washington, warning dazed and coffee-clutching students to pick up their pace. It’s December. It’s 7:15... read full story
"No one knew anything about circadian rhythms or adolescent sleep when we set those schedules,"