Eva Longoria's wellness routine includes meditation and strength training. James Devaney/GC Images via Getty ImagesEva Longoria shared wellness practices that she lives by.Longoria, who will turn 50 in March, added that she's 'excited' to age.Antiaging routines are all the rage, but simple habits can help you age well.... read full story
"I'm cold-plunging; I've got red lights on; I strength train with weights; I meditate; I'm journaling,"