The Atlantic diet made headlines around the world when a new study showed that people following the diet lost several inches around their waistline. The study, published in the journal JAMA Network Open, demonstrated that the group who followed the diet reduced their risk of metabolic syndrome by a third in just six... read full story
"People forget that the main carcinogens in red meat are produced during the cooking process when it's been grilled, fried or barbecued at high temperatures and these are linked to cancer and Type 2 diabetes,"