The trajectory of tyranny is characterised by an insatiable lust for power and domination. It occurs when those in positions of authority succumb to the sickness of megalomania and become tyrants. And as their sickness worsens, ...

Continual discontentment can lead to depression, despondency and listlessness. Here are some tips for overcoming discontentment: If you're always striving to attain your desires then you'll be prone to discontentment. Take the pressure off yourself at ...

Continual hostility can lead to rancour, hatred and rage. Here are some tips for overcoming hostility: Yearning to control people can lead you into the darkness of hostility. Try to observe people and situations without reacting ...

Continual fear can lead to confusion, anxiety and despair. Here are some tips for overcoming fear: Keep a bit of a track of what's happening in the world because knowledge can keep you safe and help ...

Have you noticed any changes in your day to day life since the latest war in the Middle East began? Have you noticed how interpersonal conflict has increased? How little feuds have re-erupted? How past grievances ...

In a world that is filled with so much discord and strife, the greatest gift you can give is to heal yourself — to develop a calm mind and a serene heart. If you’ve worked ...

If you have difficulty sleeping or you're waking up tired, then over the course of a week, take a note of your sleep patterns, your diet and your lifestyle. See if you can identify any correlations ...

Loneliness is caused by a lack of meaningful social connection. Many people experience loneliness even though they have a partner, friends, colleagues and family members that they see on a regular basis. People feel lonely because ...