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The Unz Review •ï¿½An Alternative Media Selection$
A Collection of Interesting, Important, and Controversial Perspectives Largely Excluded from the American Mainstream Media
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Most people are fat or at least overweight. It’s totally ridiculous in America and the Anglosphere more generally, where teenagers and children are fat, but even in Europe, people start to put on a lot of weight in their 30s and 40s. This is not natural or good. Many men have been turning to drugs,... Read More
The government is purposefully trying to kill people. Red meat is the healthiest thing you can eat, by a lot. Beans are not healthy. No one should be eating beans. That is food for poor Mexicans who can’t afford meat. AP: Hahahahahahahaha. And the group steered clear of updating controversial guidance on alcohol consumption, leaving... Read More
glassoffreshlysqueezedorangejuiceonthetablewith
Donald Trump has selected Robert F. Kennedy Jr. to serve as Secretary of Health and Human Services in his new administration, and the latter has declared that his mission will be to "Make America Healthy Again." But even if Kennedy is confirmed by the U.S. Senate, he faces a very stiff challenge in fulfilling that... Read More
whitesugarandwoodenspoon
Although I've been reading the New York Times every morning for almost 45 years, I've gradually become more and more disgusted with it, and occasionally say so in my articles. For example, back in 2016 I wrote: I've always regarded diet books as the quintessential example of worthless content, regardless of how many millions of... Read More
Probably, fat people get depressed just from not eating. So if you give them drugs to make them not eat, of course they’re going to be more likely to kill themselves. I would also wager that fat people have much lower suicide rates generally, and so if people lose weight for any reason, they become... Read More
I want to explain, once again, my arguments on the question of weight, obesity, diet and dieting. I’d like to make some suggestions as well, if only to counter the impression some readers got that I did not realize how difficult many find it to change their diet, and also the impression that I would... Read More
You may remember my dictum: If you are fatter than you want to be, eat less. That post led to an outpouring of deeply lived personal experience, of almost French complexity, extolling the virtues of eating particular food types in particular combinations at particular times, and not paying too much attention to calories. Fine. If... Read More
I did not expect that my previous post would prove so contentious and would lead to such a wide range of comments. Thank you for those, and for the detailed points made, and the references to published work. I must admit that I sometimes experienced an Alice in Wonderland effect: the discussion has veered away... Read More
At a time when some people may be wishing to set a New Year’s resolution, after some festive eating and drinking, it is apposite to look at a recent very striking headline: 'I beat type 2 diabetes with 200-calorie drinks' It describes what is said to be a very promising treatment for the treatment of... Read More
tsiname-tribe
Saturday is a relative slow day in my household, so it felt somewhat of a rebuke to read on the BBC that the Tsimané people have an ideal lifestyle, walking some 17,000 steps a day, as compared to the lethargic wealthy West, who aim for 10,000 daily steps but rarely take them. Those of you... Read More
I've added a new page, which covers many of the key facts about obesity – facts which are conveniently ignored or misunderstood in the many emotionally charged discussion of the matter. See: Obesity Facts I've made this a page rather than a post because I anticipate updating it fairly frequently, as more information becomes available.... Read More
I have recently updated two key posts, my post More Behavioral Genetic Facts and More Maps of the American Nations. In More Behavioral Genetic Facts, I have expanded on an analysis on the meta-analysis of the heritability of criminality. This meta-analysis, a seminal work, represents the single best treatment of what we know of the... Read More
In my previous post, I noted that the oft-mentioned association between obesity and poor health and "early" death may be a function of the lower average IQ of obese people. I suggested that the true correlate of these things was in fact low IQ. And indeed, I've stumbled on additional studies that suggests that this... Read More
Gary Taubes recently wrote an essay about the causes of modern obesity. In it, he correctly points out that modern medical science is woefully ignorant of the true causes of obesity. I haven't yet read Taubes's book, and I'm not particularly convinced of his carbohydrate hypothesis (which I'll address shortly), but I wanted to comment... Read More
How can vitamin-D deficiency exist despite lengthy sun exposure? This apparent paradox was raised in my last post. The medical community now recommends bloodstream vitamin D levels of at least 75-150 nmol/L, yet these levels are not reached by many tanned, outdoorsy people. In a study from Hawaii, vitamin D status was assessed in 93... Read More
In the late 19th century, a major concern was the poor health of industrial populations, particularly in England but also in other Western countries. The cause? For the medical profession, it seemed to be lack of sunlight. In densely packed tenements under the pall of factory smoke, not enough sunlight was getting through to kill... Read More
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The Surprising Elements of Talmudic Judaism
The evidence is clear — but often ignored
The Shaping Event of Our Modern World
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The JFK Assassination and the 9/11 Attacks?