The one hour run is an athletics event in which competitors try to cover as much distance as possible within one hour. While officially recognized by World Athletics as a track event, it is rarely contested apart from occasional world record attempts.
The event has a long history, with first recorded races dating back to the late 17th century.[ 1]
The first athlete to run more than 20 kilometers in one hour was Emil Zátopek , in September 1951. Zátopek also set the 20,000 meters world record in the same race. Since that time, most men's 20,000 m world records were also set en route to one hour world records.
The men's world record is 21,330 metres (13.25 mi), set by Mo Farah , while the women's world record is 18,930 metres (11.76 mi), set by Sifan Hassan . Both were set on 4 September 2020 during the 2020 Diamond League Ivo Van Damme Memorial .
Men's world record progression
edit
Distance (m)
Athlete
Country
Place
Date
18,742
Alfred Shrubb
Great Britain
Glasgow
1904-11-05
19,021
Jean Bouin
France
Stockholm
1913-07-06
19,210
Paavo Nurmi
Finland
Berlin
1928-10-07
19,339
Viljo Heino
Finland
Turku
1945-09-30
19,558
Emil Zátopek
Czechoslovakia
Prague
1951-09-15
20,052
Emil Zátopek
Czechoslovakia
Stará Boleslav
1951-09-29
20,190
Bill Baillie
New Zealand
Auckland
1963-08-24
20,232
Ron Clarke
Australia
Geelong
1965-10-27
20,664
Gaston Roelants
Belgium
Leuven
1966-10-28
20,784
Gaston Roelants
Belgium
Brussels
1972-09-20
20,907
Jos Hermens
Netherlands
Papendal
1975-09-28
20,944
Jos Hermens
Netherlands
Papendal
1976-05-01
21,101
Arturo Barrios
Mexico
La Flèche
1991-03-30
21,285
Haile Gebrselassie
Ethiopia
Ostrava
2007-06-27
21,330
Mo Farah
United Kingdom
Brussels
2020-09-04
Women's world record progression
edit
Updated September 2022.[ 2]
Rank
Result (m)
Athlete
Nation
Date
Place
Ref
1
21,330
Mo Farah
Great Britain
4 September 2020
Brussels
[ 3]
2
21,322
Bashir Abdi
Belgium
4 September 2020
Brussels
[ 4]
3
21,285
Haile Gebrselassie
Ethiopia
27 June 2007
Ostrava
4
21,250
Sabastian Sawe
Kenya
2 September 2022
Brussels
[ 5]
5
21,131
Sondre Nordstad Moen
Norway
7 August 2020
Kristiansand
[ 6]
6
21,101
Arturo Barrios
Mexico
30 March 1991
La Flèche
7
20,944
Jos Hermens
Netherlands
1 May 1976
Papendal
8
20,943
Dionisio Castro
Portugal
31 March 1990
La Flèche
9
20,940
Kibiwott Kandie
Kenya
2 September 2022
Brussels
[ 7]
10
20,855
Carl Thackery
Great Britain
31 March 1990
La Flèche
11
20,797
Kiplimo Kimutai
Kenya
1 June 2009
Hengelo
12
20,784
Gaston Roelants
Belgium
20 September 1972
Brussels
13
20,772
Morhad Amdouni
France
19 September 2020
Lucciana
[ 8]
14
20,756
Wilson Kiprop
Kenya
1 June 2009
Hengelo
15
20,639
Samuel Nyangincha
Kenya
30 March 1991
La Flèche
16
20,620
Godfrey Kiprotich
Kenya
30 March 1991
La Flèche
17
20,601
Bertrand Itsweire
France
31 March 1990
La Flèche
18
20,593
Daniel Mateo
Spain
20 April 2021
La Nucía
[ 9]
19
20,587
Peter Kiprotich
Kenya
19 September 2020
Lucciana
20
20,550
Gerard Tebroke
Netherlands
28 September 1978
Groningen
21
20,547
Bill Rodgers
United States
9 August 1977
Boston
22
20,536
Werner Schildhauer
Germany
29 April 1983
Cottbus
23
20,525
Hansjörg Kunze
Germany
31 March 1990
La Flèche
24
20,518
Willy Polleunis
Belgium
20 September 1972
Brussels
25
20,516
Rob de Castella
Australia
17 April 1982
Rome
Updated September 2020.
Mx = Mixed race
Rank
Result (m)
Athlete
Nation
Date
Place
Ref
1
18,930
Sifan Hassan
Netherlands
4 September 2020
Brussels
[ 10]
2
18,571
Lonah Chemtai Salpeter
Israel
4 September 2020
Brussels
[ 11]
3
18,517
Dire Tune
Ethiopia
12 June 2008
Ostrava
4
18,341
Eva Cherono
Kenya
4 September 2020
Brussels
[ 12]
5
18,340
Tegla Loroupe
Kenya
7 August 1998
Borgholzhausen
6
18,084
Silvana Cruciata
Italy
4 May 1981
Rome
7
18,027
Rosa Mota
Portugal
14 May 1983
Lisbon
8
17,974
Helen Bekele
Ethiopia
4 September 2020
Brussels
[ 13]
9
17,955
Sarah Lahti
Sweden
4 September 2020
Brussels
[ 14]
10
17,952
Junko Kataoka
Japan
1 October 1994
Tokyo
11
17,930
Molly Huddle
United States
1 November 2020
Attleboro
[ 15]
12
17,871
Naomi Sakashita
Japan
10 October 1995
Amagasaki
13
17,776
Jeļena Prokopčuka
Latvia
8 August 2003
Riga
14
17,709
Katrin Dörre-Heinig
East Germany
7 July 1988
Leipzig
15
17,693
Izumi Maki
Japan
1 October 1994
Tokyo
16
17,692
Midori Fumoto
Japan
1 October 1994
Tokyo
17
17,569
Annmarie Tuxbury
United States
1 November 2020
Attleboro
18
17,546
Marta Galimany
Spain
4 September 2020
Brussels
[ 16]
19
17,545
Alice Jepkemboi Kimutai
Kenya
17 June 2014
Ostrava
20
17,544
Muluhabt Tsega
Ethiopia
17 June 2014
Ostrava
21
17,343
Leah Malot
Kenya
16 June 2009
Ostrava
22
17,335
Elena Loyo
Spain
4 September 2020
Brussels
[ 17]
23
17,332 Mx
Valerie Duvialard
France
23 March 1996
Rouen
24
17,330
Julia Mombi Muraga
Kenya
17 June 2014
Ostrava
25
17,323
Likina Amebaw
Ethiopia
4 September 2020
Brussels
[ 18]