How To Install Track Lighting

*Cost information in this article sourced from Angi.

Track lighting allows you to direct light where you need it most. Not only will this adjustable system dramatically improve the lighting in your kitchen, living room, or home office, but it can also add a modern touch to your decor. In this guide, we’ll walk you through the process of installing track lighting, from planning to final adjustments.

Planning Your Track Lighting Installation

Before diving into the installation process, plan your track lighting system carefully. Follow these essential steps to ensure a safe and successful project.

Choosing the Right Track Lighting System

Consider the following factors when deciding on a lighting system:

• Budget: Installing track lighting costs about $100–$300, assuming the room already has an overhead lighting fixture. Otherwise, you may need to pay an extra $100–$200 to install new wiring and junction boxes.
• Lighting needs: Assess the brightness and lighting type required for the room.
• Efficiency ratings: Opt for energy-efficient fixtures and LED bulbs to save on electricity bills.
• Room size and layout: Ensure the system you choose fits your space’s dimensions and layout.
• Aesthetics: Select a design that complements your home’s interior decor.

In the video, Gallant uses different track heads that use MR-16 low-voltage halogen bulbs, which provide excellent illumination for kitchen spaces. These bulbs are known for their brightness and ability to highlight specific areas effectively.

Mapping Out the Installation

Create a detailed plan of your track lighting layout before beginning the installation. Start by measuring the room so you can purchase the right length of tracks. Then decide whether you want a straight run, an L-shape, or another layout.

Mark the tracks’ starting and end points. Use a pencil, chalk line, laser level, or masking tape to connect the points with a straight line. Mark the ceiling joists’ location. The tracks should be securely anchored to joists for stability.

Finally, plan the locations for electrical connections and switches to provide convenient access and accommodate the desired lighting layout.

Safety Precautions

Always prioritize safety when working with electrical systems. Before you begin, shut off the electricity to the circuit at the main electrical panel and use a voltage tester to confirm that the power is off. Wear safety glasses and work gloves throughout the installation process.

Tools and Materials Needed To Install Track Lighting

Before starting your track lighting installation, gather the following tools:

You will also need the following materials:

• Electrical cable
• Track lighting kit
• Wall switch
• Plastic anchors (if not mounting directly to joists)
• Safety glasses and work gloves

Have everything on hand before you begin to save time and make the process easier.

Step 1: Remove Existing Fixtures

If you’re replacing an existing light, the first step is removing the old fixture. Be careful not to damage the ceiling or existing wiring. If your current electrical box is not compatible with your new track lighting system, remove it.

As you work, take note of the wire connections (typically black to black, white to white, and green or bare copper to ground). You’ll need that information later to hook up your new lights properly.

Step 2: Run the Electrical Cable

Next, run the electrical cable from the switch box to the ceiling. You’ll need a partner for this step.

1. Drill a 1/2-inch diameter hole in the wall near the ceiling where the track lighting will start.
2. Use fish tapes to run the electrical cable from the switch box to the ceiling hole.
3. Pull the cable through the hole and into the room.

In the video, the homeowner pushes one fish tape up through the wall cavity, and Gallant uses a second fish tape to snag it and pull it through the ceiling hole.

Step 3: Mount the Tracks

With the electrical cable now through the ceiling hole and ready, it’s time to mount the tracks. 

1. Feed the electrical cable into the end of the first track section.
2. Hold the track up to the ceiling along your predetermined line, making sure it’s straight and level.
3. Mark the mounting holes and drill pilot holes or install anchors as needed.
4. Secure the track to the ceiling using screws.

If your lighting plan requires multiple track sections, you will need to connect the track sections. Cut sections to length as needed with a reciprocating saw or hacksaw, and use flexible coupling to change the track direction.

Step 4: Wire the Track System

Once the tracks are in place, you can connect the electrical cable to the first track section. Reference your notes from Step 1 to connect the three wires properly. 

In the video, Gallant connected the black wire to a dark-colored screw, the white wire to a light-colored screw, and the bare copper wire to a green grounding screw.

Finally, install the wall switch, connecting the leads to the electrical cable using wire nuts.

Step 5: Attach and Aim Track Heads

With the tracks securely mounted and wired, it’s time to add the lights. Choose track heads that match your desired lighting effect and style. 

1. Snap the heads into place along the track, making sure they click securely into place.
2. Tighten any screws or locking mechanisms.
3. Turn on the power and switch on the lights to test the connections.
4. Position each track head to direct light where needed.
5. Adjust angles as needed to reduce shadows and highlight key areas.

Troubleshooting Common Track Lighting Issues

Even with careful planning and installation, you may encounter some issues with your new track lighting system. Here are some common problems and their solutions:

• Dimmer not working: Ensure your chosen dimmer switch is compatible with the track lighting system.
• Flickering lights: Check all connections and ensure bulbs are seated properly. Loose connections can cause flickering.
• Switch not working: Check the wiring connections at the switch and track. Incorrect connections can prevent the switch from functioning.
• Uneven lighting: Adjust track head positions and angles to achieve a balanced look.

Addressing common issues promptly ensures your track lighting system operates smoothly and efficiently.

Our Conclusion

With proper planning and careful execution, this project is achievable for many handy homeowners. However, if you’re unsure about working with electrical systems, we strongly recommend hiring a professional electrician for a safe and high-quality installation.