G3.module Soccer
G3.module Soccer
UNIVERSIDAD DE MANILA
MODULE
IN
SPORTS PSYCHOLOGY
2nd Semester
1
COLLEGE OF EDUCATION
SPORTS PSYCHOLOGY
SOCCER
2nd Semester
GROUP 3: BPE32
2
COLLEGE OF EDUCATION
Introductory Message
As a facilitator, you are expected to orient the learners on how to use this module.
You also need to keep track of the learners' progress while allowing them to manage
their own learning. Furthermore, you are expected to encourage and assist the
This module was designed to provide you with fun and meaningful opportunities for
guided and independent learning at your own pace and time. You will be enabled to
process the contents of the learning resource while being an active learner. The
1. Use the module with care. Do not put unnecessary mark/s on any part of the
2. Don’t forget to answer What I Know before moving on to the other activities
4. Observe honesty and integrity in doing the tasks and checking your answers.
6. Return this module to your teacher/facilitator once you are through with it.
If you encounter any difficulty in answering the tasks in this module, do not hesitate
to consult your teacher or facilitator. Always bear in mind that you are not alone. We
hope that through this material, you will experience meaningful learning and gain
3
COLLEGE OF EDUCATION
TABLE OF CONTENTS
CONTENT PAGE
REGULATION ...……………........................................................................... 23
EQUIPMENT …………………………………………….................................... 31
REFERENCES ………………………………………….................................... 32
4
COLLEGE OF EDUCATION
SOCCER (FOOTBALL)
the world's most popular sport. In soccer there are two teams of eleven players.
Soccer is played on a large grass field with a goal at each end. The object of the
game is to get the soccer ball into the opposing team's goal. The key to soccer is
that, with the exception of the goalie, players cannot touch the ball with their hands
or arms, they can only kick, knee, chest, or head the ball to advance it or score a
goal.
Soccer is played at all levels throughout the world from youth leagues to
professional and international teams. Perhaps the most famous soccer tournament is
the World Cup. Held every four years, the World Cup is a soccer competition
between countries and is one of the most watched events in the world
One of the reasons soccer is so popular is that it really only takes a ball and a
flat open area to play. Kids throughout the world will set up fields and goals just
about anywhere and start playing the game. The game is also fun and competitive.
distances. The sport is also a good test of dexterity and a great way to learn balance.
5
COLLEGE OF EDUCATION
practically an art form. The skill at which great players and great soccer teams work
the ball, strategize, and flow as one can be an awesome thing to watch.
The Basics
In some ways soccer is a fairly simple or pure game. The primary rule is that
players cannot touch the ball with their hands or arms while the ball is in play. The
exception to this rule is the goalie. The goalie is a designated player whose main job
is to protect the goal from the opponents. The goalie is the last line of defense and
can catch or touch the soccer ball with their hands. Players also cannot tackle, push,
The typical game play in soccer involves one team that has possession of the
ball dribbling the ball and passing it amongst themselves to try and get to where they
can kick or head the ball into the goal. The other team is constantly trying to take the
ball away. The possession of the ball can change quite often throughout the game.
Each soccer team has eleven players including the goalie. The winner at the
end of the designated time is the team with the most goals. Each goal counts for one
point. If there is a tie, there may be an overtime or there may a shootout to determine
the winner.
There is a short break between halves, during which the teams can regroup and
6
COLLEGE OF EDUCATION
The game begins with a kickoff, with one team starting with the ball and the other
From there, the team with the ball will try to advance down the field and score a
If the opposing team takes possession of the ball, they will have a chance to
score.
The team that scores the most goals wins the game.
Soccer games can be exciting and suspenseful, filled with nonstop action from
start to finish.
In soccer, the clock doesn't stop even when the ball is out of play. This makes for
a fast-paced game that can be thrilling to watch and even more exciting to play.
The referee can add time to make up for any time that was lost during the game,
such as when players were injured or the ball went out of bounds. This added
time is called "stoppage time" and can be a very important part of the game.
If the score is tied at the end of regulation time, the game may go into "overtime"
periods, during which each team will get one more chance to score.
In a shootout, each team takes turns trying to score from a designated spot on
the field, with the other team’s goalkeeper trying to stop them.
The team that scores the most goals in the shootout wins the game.
1. Shooting with laces: Toes need to be down & depending on if you want the ball
high or low depends on if you lean over the ball or lean back.
7
COLLEGE OF EDUCATION
2. Passing inside of foot (push pass): the toes should be up, knees slightly bent.
3. Trapping a ball while opening up your body: your toes should be up as you collect
the ball.
4. Dribbling you should stay low bending your knees, so you can change direction
easier.
5. Volley a shot while facing the goal your follow through (leg) should not be too
high & your toes should stay down as you strike so the ball doesn't get hit over
the goal.
between two teams, each with a maximum of eleven players and a minimum of
seven players.
A soccer game can't begin if either of the teams has fewer than seven
players. The team has one designated goalkeeper (often referred to as a goalie) and
10 outfield players.
The game is played on a rectangular field, with each team trying to score
goals by kicking the ball into the other team's goal. The way to win is simple: Score
Soccer game length varies by age group and level of play but is typically 90
minutes — two 45-minute halves with a break in between. We will dive deeper into
the major rules of soccer later in this article, but here's a look at some of the basic
8
COLLEGE OF EDUCATION
The goalie is the only player who can touch the ball with their hands.
There are no timeouts. Soccer uses a running clock, which means the game
If the ball goes out of bounds, the team who didn't touch it last gets to throw or
If a player commits a foul or offense, the other team gets a free kick.
The rules get more complicated as the level of play gets higher. But even at
There are sometimes changes in specific rules — such as length of play and
the number of substitutions depending on the level of play (e.g., youth soccer,
1. NO USE OF HANDS
One of the most basic rules of soccer is that plays can’t use their hands
during play. This rule applies to all players on the field, with the exception of the
goalkeeper and players taking throw-ins. Players can use other parts of their bodies,
2. THROW-INS
A throw-in is when the ball goes out of bounds on the sidelines and must be
brought back into play. The opposing team gets a throw-in if the ball was last
9
COLLEGE OF EDUCATION
touched by the other team before it went out of bounds. A player must use both
hands to properly execute a throw-in and must keep both feet planted on the ground
behind the ball. The player must throw the ball in over the head and can’t hold or
toss it. If a player doesn't properly execute a throw-in, the other team gets to take it.
Corner kicks and goal kicks are taken when the ball goes out of bounds in the
penalty area behind the goal line. If the attacking team kicks it out, the defending
team gets a goal kick from inside the goal box. If the defending team kicks it out, the
attacking team gets a corner kick from the nearest corner to where the ball went out.
4. FOULS
The referee can call fouls when players break the rules of the game.
Minor offenses: The penalty is usually a free kick for the opposing team.
Serious offenses: The opposing team is usually awarded a direct free kick. If
the penalty occurs within the penalty box, there will be a penalty kick.
yellow cards in one game lead to a red card and the player must leave the
field.
Red card: A red card is given to a player who has committed a serious
offense or has accumulated two yellow cards. The player must leave the field
10
COLLEGE OF EDUCATION
Penalties are up to the referee's discretion and can be given for a variety of
reasons. The most common reason is for a player to commit a reckless or violent act
against another player. Arguing with the referee could also lead to a yellow or red
card.
According to the FA, the following actions will result in a foul and a free kick
Tripping
Pushing
Holding an opponent
Hitting
Kicking
Spitting on an opponent
Touching the ball with your hands (if you aren't the goalkeeper)
The referee can choose to give a yellow card to a player for the following actions:
Excessive fouls
Unsportsmanlike behavior
11
COLLEGE OF EDUCATION
The referee can also give a player a red card and kick them out of the game for the
following actions:
Violent conduct
Handle the ball after it has been deliberately kicked to them by a teammate
Touch the ball with their hands directly after a throw-in by a teammate.
The referee can choose to give a yellow card to a player for the following actions:
Excessive fouls
Unsportsmanlike behavior
12
COLLEGE OF EDUCATION
The referee can also give a player a red card and kick them out of the game for the
following actions:
Violent conduct
Handle the ball after it has been deliberately kicked to them by a teammate
Touch the ball with their hands directly after a throw-in by a teammate.
The game of soccer is a great team sport because it requires cooperation and
communication between players. But it's also a game that requires individual skill.
Each player has a specific role on the field and must learn how to play their position
well. If you're working on your soccer skills, preparing for try outs, thinking about
joining a soccer league, or just enjoying a pickup soccer match, you’re going to need
Here are some basic skills you'll need to know and tips to help you master them.
13
COLLEGE OF EDUCATION
One of the most basic and important skills in soccer is passing the ball.
Keep your ankle stiff and follow through with your kick.
Passing the ball is how you move it up the field and create scoring opportunities.
For example, set up two cones about 10 yards apart. Place a soccer ball at one
cone and stand at the other. Kick the ball to the cone, run to the cone, and collect
the ball.
Repeat this drill several times, varying the distance between the cones each time.
2.
Scoring a goal
Here’s how:
Get in a good position. Make sure you're close enough to the goal and in line
Take a few steps back. This will give you more power when you kick the ball.
Have your feet shoulder-width apart. This will give you stability when kicking
the ball.
14
COLLEGE OF EDUCATION
Bend your knees. This will help you generate power when kicking the ball.
As you work on your shooting technique, don't forget to practice your accuracy.
Place cones or other markers in different positions around the goal and try to score
from different distances. It's essential to practice from different distances so you're
prepared to score from anywhere on the field. Practice trying to score while moving,
3. Dribbling a ball
Dribbling is how you move the ball up the field while avoiding defenders. To
dribble, you kick the ball slightly ahead of you and then run to catch up to it. As you
run, keep your body between the ball and the defender. This will make it harder for
the defender to steal the ball from you. You can also use your body to shield the ball
from defenders. To do this, turn your body so it's facing the defender and then move
the ball away from the defender. This will give you time to change direction and keep
moving up the field. Practice dribbling with both feet so you're comfortable using
either foot to control the ball. You should also practice dribbling in different directions
so you can quickly change direction when necessary. One dribbling soccer drill you
To do this, set up cones or other markers in a line. Dribble the ball around the
markers, zig-zagging your way through them. As you get better at this drill, you can
4. Defense
While scoring goals is the most exciting part of soccer, it's important to
remember that defense is just as important. Defenders are responsible for protecting
their goal and keeping the other team from scoring. Your greatest tool is your body.
15
COLLEGE OF EDUCATION
You can use your body to block shots and passes. You can also use your body to
get between the opposing player and the goal. Another defense technique in soccer
is to take up space. This will make it harder for the opposing team to score. You can
also try to force the other team to play the ball in a certain direction. To do this,
position yourself so you're blocking their path to the goal or run alongside the player
with the ball and try to guide them toward your teammates who can take possession
of the ball.
5. Ball control
Ball control is one of the most essential soccer skills. This means being able
to stop the ball, change directions quickly, and keep possession of the ball. You also
need good ball control to dribble and pass the ball effectively. A few soccer drills can
improve your ball control skills. One is the sole roll. To do this drill, place the ball on
the ground in front of you. Roll the ball back and forth from your right foot to your left
foot, using the inside of your feet. As you get better at this drill, try rolling the ball
from one foot to the other without letting it touch the ground. Another ball control
soccer drill is the toe tap. To do this drill, place the ball in front of you and alternate
tapping it with each foot. As you get better at this drill, try tapping the ball faster or
moving around while tapping it. You need to be able to stop the ball and control it on
the ground and in the air. You can practice stopping the ball by having someone toss
the soccer ball at you or roll it toward you. Use your foot to stop and control the ball.
If the ball is in the air, use your head or chest to trap it. Once you've controlled
the ball, take a few touches to get comfortable with it before passing or shooting.
6. Soccer positions
16
COLLEGE OF EDUCATION
When learning how to play soccer, it’s important to learn the different
positions on a soccer team. Each position has its own responsibilities. There are
17
COLLEGE OF EDUCATION
responsible for protecting the net and keeping the other team from scoring.
Goalkeepers must have quick reflexes, good hand-eye coordination, and a strong
however, anyone can learn to play this important position with practice and
dedication.
Position yourself in front of the net. Block the middle of the goal, which will
18
COLLEGE OF EDUCATION
Don't be afraid of the ball. It's OK to let it hit you. In fact, it's often helpful to
Communicate with your defenders. Let them know where they should be
go after it.
Use your hands to deflect or catch the ball. If you can catch the ball, try to
Be aware of where the other players are on the field. Keep an eye on the
ball at all times, but also be aware of where your teammates and opponents
Make yourself big. When a player is about to shoot, try to make yourself as
big as possible by spreading your arms and legs. This will make it more
Stay in front of your opponent. If you can position yourself between your
opponent and the goal, you will be able to block their shots and passes.
19
COLLEGE OF EDUCATION
language and watch the direction they are looking. This will help you
anticipate their next move so you can stop them before they can get to the
ball.
Be aware of the soccer ball at all times. Even if you're not near the ball, you
need to know where it is so you can react quickly if your opponent gets close
to it.
Avoid fouls. If you commit a foul, you will give your opponent an opportunity
to score.
Midfielders must have a good understanding of the game and be able to make
Dribble the ball up the field. When you're on offense, it's your job to
Pass the ball to your teammates. Once you get close to the other team's
goal, you'll need to pass the ball to one of your teammates who is in a better
position to score.
20
COLLEGE OF EDUCATION
Pay attention. Because you're responsible for both offense and defense, you
Work on your stamina. Midfielders need to be able to run up and down the
the midfield, you have the ability to see what is going on both offensively and
defensively. Communicating with your teammates and coach can help you all
work together.
your teammates. You should always be ready to receive a pass, and you should also
be looking for opportunities to make a run at goal. Forwards only have a limited
number of opportunities to score, so they need to make the most of every chance
they get.
Make runs. Pay attention to the movement of the ball and your teammates, and
make runs that will allow them to pass you the ball.
Get open. When making a run, try to avoid defenders so your teammate can
21
COLLEGE OF EDUCATION
Shoot when you have a chance. If you have an opportunity to shoot, take it.
The more shots you take, the more likely you are to score.
Practice your skills. Spend time practicing your shooting and dribbling so you
REFEREE
and enforcing the Laws of the Game during a match. The referee is the final
decision-making authority on all facts connected with play, and is the match official
with the authority to start and stop play and impose disciplinary action against
(formerly known as linesmen), who advise the referee on whether the ball leaves the
playing area and any infringements of the Laws of the Game occurring outside of the
view of the referee. The final decision on any decision of fact rests with the referee,
who has authority to overrule an assistant referee. At higher levels of play, the
referee may also be assisted by a fourth official who supervises the teams' technical
areas and assists the referee with administrative tasks, and, at the very highest
levels, additional assistant referees and/or video assistant referees. Referees and
other game officials are licensed and trained by its member national organizations.
Overall
22
COLLEGE OF EDUCATION
disciplinary action and any other incidents that occurred before, during
Advantage
team will benefit from the advantage, and penalises the offence if the
seconds
Disciplinary action
physical severity and tactical impact, when more than one offence
sending-off offences
has the authority to take disciplinary action from entering the field of
play for the pre-match inspection until leaving the field of play after the
match ends (including kicks from the penalty mark). If, before entering
the field of play at the start of the match, a player commits a sending-off
offence, the referee has the authority to prevent the player taking part in
the match (see Law 3.6); the referee will report any other misconduct
has the power to show yellow or red cards and, where competition rules
23
COLLEGE OF EDUCATION
the start of the match until after the match has ended, including during
the half-time interval, extra time and kicks from the penalty mark
manner and warns or shows a yellow card for a caution or a red card
for a sending-off from the field of play and its immediate surrounds,
senior coach present in the technical area will receive the sanction. A
the team has no other medical person available, and act if a player
acts on the advice of other match officials regarding incidents that the
REGULATION
former officials that has authority over refereeing in that territory. FIFA also
mandates that referees pass tests to show sufficient physical fitness and knowledge
of the Laws of the Game, as well as an annual medical. Generally, referees are
required to have greater experience in order to officiate higher level matches (see,
for example, the multiple tiers of refereeing in England). The most elite officials,
those who are permitted to officiate international games, are listed on the FIFA
ASSISTANT REFEREE
The assistant referee is one of the officials in a football game that helps out
with decisions. Decisions such as throw-ins and offsides sometimes will have a
24
COLLEGE OF EDUCATION
better view of incidents than the referee. More so, His duties generally consist of
judging when the ball has left the field of play. Other roles consist of the following:
Whether the whole ball has passed outside the field of play.
Identifying offenses or other infringements where the referee does not have
an adequate view
Whistle(s)
Watch(es)
flags, headsets).
monitoring equipment.
Note: Football referees’ rules prohibit match officials from wearing jewellery or
electronic equipment.
25
COLLEGE OF EDUCATION
Soccer field size may vary, but must stay within certain parameters to meet
may be of a different size than a standard soccer field, and have to fit within different
regulated dimensions.
As you can see the international soccer field dimensions are more strict. This
is to keep teams playing on similar sized fields when competing with teams from
other countries. A standard soccer field however, has some wiggle room in field size.
This opens up options for where a soccer field can be placed, and increases the
The dimensions of the field overall have requirements, but so do all the
markings inside the field of play. The goal box, and penalty box need to be of a
certain size as well as the corner kick locations and the center circle.
Goal Box
26
COLLEGE OF EDUCATION
The goal box will start 6 yards from the ends of both sides of the goal post,
and extend 6 yards onto the field. The marking will connect the ends of those two to
Penalty Box
The penalty box is drawn similar to the goal box, except using 18 yards as its
measurement. 18 yards from either end of the goal post, and 18 yards into the field.
The penalty kick mark is placed 12 yards away from the center of the goal.
This is where penalty kicks will be made inside the penalty box on the penalty kick
mark.
Penalty Arc
The penalty arc is drawn only outside the penalty box with a radius of 10
yards, with the penalty kick mark being it is center. The reason to have a penalty arc
in the first place is to make sure all other players are at least 10 yards away from the
penalty kicker.
dimensions.
Center Circle
The center circle is placed at the center of the field with a radius of 10 yards.
The very center of the center circle is the most center location on the entire soccer
field. View the image below to see what that looks like.
27
COLLEGE OF EDUCATION
Corner Arc
The corner arc is where a corner kick will be taken. The corner arc is a 1 yard
radius 1/4 circle in each corner of the field. When taking a corner kick, the ball must
Flag Post
Even the flag posts at each corner of the field have a regulation. The flag
posts must not be less than 5 feet tall and be placed at each corner of the field.
The official soccer goal dimensions as regulated by FIFA, is to have a soccer goal 8
yards in width (7.32 meters) and 8 feet in height (2.44 meters) measured from the
inside of one post to the inside of the other post, and from the ground to the bottom
The goal posts must be white in color and securely anchored to the ground. A white
net may be attached only if it does not affect game-play. Most soccer games will
usea white net on the soccer field, and some fields require it to play.
28
COLLEGE OF EDUCATION
Now that you know the layout of the field, all the markings will be pretty
straightforward. I do want to point out that the goal line is sometimes referred to as
the end line and the touch line is often referred to as the sideline.
Corner Arc
Goal Box
Penalty Box
Penalty Arc
Sideline
End-line
Halfway Line
Center Circle
No, not all soccer fields are the same size. But all official soccer fields do fit
inside an agreed upon set of dimensions. An official FIFA regulation soccer field will
29
COLLEGE OF EDUCATION
be between 100 to 130 yards long, and 50 to 100 yards wide. A typical soccer field is
acknowledge your commitment to the club and to the participants. We wish you
success in this season and hope the experiences you have at West Auckland AFC
are all positive. We are a proactive club and if you have any suggestions, questions
Football Chairperson
Chairperson with the administration, policy and management of the club. The
Football Chairperson is the principle leader of the football activities of West Auckland
AFC (WAAFC).
Delegates
This is a voluntary position that supports the coaches and managers of the
various age groups or sections of West Auckland AFC (WAAFC) in the delivery of
football. Reporting to the Football Chairperson and Football Committee these roles
are responsible for the coaches and managers in their designated age group or
section ensuring that their needs are met in providing a positive footballing
experience at WAAFC.
Gear Steward
30
COLLEGE OF EDUCATION
The Gear Steward is a voluntary position responsible for the purchasing, distribution
assistance of the team manager and/or co-coach provide training, mentoring and
delivery of the game to a West Auckland AFC (WAAFC) team. This role will develop
internally and externally and fits within the clubs’ mission, values, and ethos.
accordingly.
Coach – Senior
With the assistance of the team manager and/or co-coach provide training,
mentoring and delivery of the game to a West Auckland AFC (WAAFC) Senior
Team. This role will develop a team culture that enhances participation, creates
positive competition both internally and externally and fits within the clubs mission,
accordingly.
31
COLLEGE OF EDUCATION
Team Manager
The Team Manager is a voluntary position responsible for assisting the team
coach provide management and delivery of the game to the team. The Team
Manager must communicate positively and effectively to their players and/or parents
ensuring all training, games and development opportunities are offered and
must be dealt with promptly and in a positive manner and reported to the club
accordingly.
Fixtures Officer
West Auckland AFC’s (WAAFC) weekly fixtures, playing field use and team
32
COLLEGE OF EDUCATION
REFERENCES:
https://en.wikipedia.org/wiki/Referee_(association_football)
https://kiiky.com/officials-in-a-football-game/#h-1-the-referee
https://backyardsidekick.com/soccer-field-size-layout-and-dimensions/
https://anza.org.sg/sports/soccer/committee-roles/
https://ecusoccer.org/volunteers-managers/tournament-committee-positions/
https://www.ducksters.com/sports/soccerrules.php
https://www.dreamstime.com/soccer-goalkeeper-front-goal-net-vector-illustration-
football-goal-keeper-net-isolated-white-background-defender-sport-image185859840
https://www.wikihow.com/Pass-a-Soccer-Ball
https://www.soccer.com/guide/how-to-play-soccer-guide-for-beginners
33