Free Ebook
Free Ebook
About
Elite.Soccer.Coach
Elite Soccer Coach Sverige AB is a Swedish company that educate
football coaches.
Mainly through digital books.
Our goal for football coaches to get easily accessible training material.
Different formations, exercise ebooks, etc.
Experienced football coach also write eBooks at various levels in
Sweden.
We have over 3000+ downloads of the football Coach eBooks, and the
positive feedback is overwhelming.
We have former national team, Serie A, Premier League, and La Liga
players who are now coaches who invested in these books.
Professional football coaches who provide feedback and invest in these
books.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
About Me.
Kenny Lundgren, who has written this Ebook also the Founder of
Elite Soccer Coach Sverige AB.
I'm a football coach from Sweden.
I have been active as a football coach for about ten years in
Sweden at various levels.
I have a Uefa B coaching license.
What drives me as a football coach is that you constantly
develop as a person and football coach, but also that you can be
involved and influence other people's lives and everyday life.
The analytical and tactical part is another thing that drives me in
the football coaching profession.
There are so many different ways to play football, and I want to
share my views on football and help other coaches develop and
ultimately help players become better football players.
kind regards
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Elite. cer.Coach
FreeeBook
-------------••t~t•~-----------
Created by Kenny Lundgren Elite Soccer Coach Sverige AB
[email protected] 17 Jan 2024
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
---------------~••~~•~-----------
Created by Kenny Lundgren Elite Soccer Coach Sverige AB
[email protected] 17 Jan 2024
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
rn Area: 20 x 40m.
Elite.Soccer.coach
Description:
In this exercise, teams play 5 versus 5 with reversed goals. The game is directional, so each
team defends one goal and attacks the other. A player from each team is placed in front of
the opponent's goal (in the goal that they aim to score in).
So, in the middle of the playing area, players have free touches and as soon as they get the
opportunity, they should pass the ball to the teammate in the zone in front of the
opponent's goal.
This player must then attempt to score with a single touch.
It is therefore important that the player shows clearly where they want the pass to be made
and positions themselves to receive the ball. If you want to challenge the players further,
you can add the rule that the ball must be played in the air to the player in front of the
opponent's goal.
As a coach in this exercise, you should coach the players on the following things:
Movement and positioning: Emphasize the importance of correct movement and
positioning to create opportunities for passes and finishes. Train players to move off the
ball and make themselves available by creating space and adjusting their position to receive
passes in front of the opponent's goal. Encourage them to communicate clearly to facilitate
the passing game.
Passing technique: Work on the players' passing technique and accuracy to deliver passes
in front of the opponent's goal. Practice different passing techniques, including aerial
passes if you have challenged the players with this.
Encourage players to be careful and aware of where they are directing the passes to give
their teammate the best possible chance of scoring.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
rn Area: 25 x 25m.
Elite.Soccer.coach
Description:
In this exercise, 15 players are divided into three teams, with five players in each team.
Six goals are set up, with each team trying to score in two of the goals.
If the red team is the ball-holding team, they should try to score in the red goals.
If they succeed, the coach plays a new ball to the red team.
At the same time, the blue and yellow team should try to regain the ball as quickly as
possible and put hard pressure on the ball-holding team.
If the red team loses the ball to, for example, the blue team, both the red and yellow teams
become defending teams.
As a coach in this exercise, you should coach the players on the following things:
Build up play and ball control: Ensure that the ball-holding team has a good build up play
and can maintain control of the ball. Practice passing games, reception techniques, and
movement to avoid losing the ball under hard pressure from the opponents.
Pressure and defensive play: Emphasize the importance of the defending teams, the blue
and yellow team, putting hard pressure on the ball-holding team. Practice organizing the
defense, marking techniques, and quickly regaining the ball to prevent opponents from
scoring.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
68. 6 v 6 +6 Play.
rn Area: 35 x 25m.
Elite.Soccer.coach
Description:
In this drill, the playing field has the same structure as shown in the image above.
A total of 18 players are divided into three teams.
Two of the teams play against each other inside the playing area, while the third team is
positioned outside the playing area and supports the team in possession of the ball.
When a team has the ball, they can create a numerical advantage of 12 players against 6
players by taking advantage of the third team, which plays exclusively with the team in
possession.
There are no limitations on the number of passes within the playing area.
However, the players outside the playing area are restricted to touching the ball only once,
i.e., one touch.
The goal of the drill is to maintain possession within the team.
If the team successfully completes 12 passes within their team, they are rewarded with 1
point.
As a coach in this drill, you should focus on coaching the players in the following
aspects:
Speed and decision-making: Since there is a numerical advantage, the team with the ball
should act quickly and make rapid decisions. Being aware of players' positions, finding
open spaces, and making quick decisions about passes are crucial for maintaining
possession and achieving the necessary 12 passes.
Ball control: Due to the limitations on touches outside the playing area, it is important to
have good ball control within the team. Players must be skilled at receiving and passing the
ball with precision to avoid losing possession.
--------------•••~~•~-----------
Created by Kenny Lundgren Elite Soccer Coach Sverige AB
[email protected] 17 Jan 2024
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Elite.Soccer.Coach
Instructions:
A and D start with the ball (see picture) and work with the same principles in both
directions.
We follow A, A plays the ball between the sticks to B, who has made himself playable there,
A makes himself playable at an angle, and B plays the ball back to A.
A then plays the ball down to C, making himself playable at the side of the stick and drives
the ball towards the other side at high speed and plays to whoever is first in line.
Rotation : A rotates to where B stood, B rotates to where C stood, and C rotates to where D
stood.
Coaching Point:
• Drive the ball at high speed and control.
• The body angle should be correct before receiving the ball.
----------.......•••~~•~----------
Created by Kenny Lundgren Elite Soccer Coach Sverige AB
[email protected] 17 Jan 2024
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Instructions:
Elite.Soccer.Coach
The exercise is started with player A. Player A
Passes the ball to blue CM (Which moves within
the square centrally).
CM Passes the ball to B, who has made himself
playable centrally.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
In picture 2
When B receives the ball, A makes an overlapping
run on B.
Elite.Soccer.Coach
B Passes the ball to A.
A then passes the ball to C, which, on a touch,
Passes the ball to A, who has made himself
playable at an angle.
A passes the ball back to C.
C then starts the exercise in the same way.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Coaching Point:
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Elite.Soccer.Coach
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Area: 20x15m.
Instructions:
I have seen Niko Kovac use this exercise at Bayern Munich.
You can see the structure of the practice in the picture above.
A starts the drill by passing the ball to B.
B Passes the ball back to A, who makes himself playable.
A Passes the ball to C, C Passes the ball to B, who on touch passes the ball back to C but in
depth.
C Receives the ball, drives it forward with control, and shoots at the goal.
Then E starts the exercise, but you run the practice to the right now.
Coaching Point:
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
--------------•••~~•~-----------
Created by Kenny Lundgren Elite Soccer Coach Sverige AB
[email protected] 17 Jan 2024
Copyright:
Copyright: Elite
Elite Soccer
Soccer Coach
Coach Sverige
Sverige AB
AB (kenny
(kenny Lundgren)
Lundgren) 2023.
2023. All
All rights
rights reserved.
reserved.
ELITE.socc1~.c0Ac11
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Coaching Point:
• Take advantage of the
advantage by creating 2v1 or
3v2 situations.
• Keep calm and quality in
passes..
• Take the ball and area forward
and the opportunity is given.
Description:
Ball is started at A, which plays
straight pass to B who plays back to
A who comes out at an angle. rea e using occer u or.com ac 1cs anager
playable.
C then plays the ball deep to D who
drives the ball in at high speed.
Then you turn the exercise over
and play the other way but in the
same way.
Coaching Point:
• Playing distance.
• Quality in the passes.
• Playability after pass.
2. Possession play 5 v 3 •
Number of players: 8 players
Area Size: A half Pitch.
Elite.Soccer.Coach
Coaching Point:
• Defending team- Quickly move
over to the ball side, stay compact
and prevent play-throughs.
• Offensive team- Quick play
between each other with a high
ball tempo to pull apart this
midfield.
Copyright:
Copyright: Elite
Elite Soccer
Soccer Coach
Coach Sverige
Sverige AB
AB (kenny
(kenny Lundgren)
Lundgren) 2023.
2023. All
All rights
rights reserved.
reserved.
EllTE.SoccER.CQA(li
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.
Copyright: Elite Soccer Coach Sverige AB (kenny Lundgren) 2023. All rights reserved.